Ese hari igihe bikugora kwibanda ku gikorwa kimwe? Ese wumva ubwenge bwawe buhora butembera, butuje gato? Ese wibuka ikintu cya kera giteye ishozi ukagihangayikishwa nacyo? Ese witungurwa n'urusaku ruke? Niba ibyo bibazo byombi bikugizeho ingaruka, ntabwo uri wenyine. Uyu munsi tugiye kuvuga ku ndwara ebyiri zikunze kugaragara ku bantu bakuru, ADHD na PTSD, hamwe n'isano iri hagati y'ibyo byombi dutekereza ko ari iy'ingenzi cyane.
Ese tujye tureba byimbitse kuri uyu mubano?
Muri make, ADHD na PTSD ni indwara ebyiri zishobora kugira ingaruka zikomeye ku buzima bwawe bwo mu mutwe no ku buzima bwawe bwa buri munsi. Ubushakashatsi bushya burimo kwiga ko hari isano ikomeye hagati y’izo ndwara ebyiri kurusha uko twabitekerezaga mbere. Iyo ufite imwe, ibyago byawe byo kurwara indi biba byinshi cyane.
Ibi bimeze nk'umubano w'impande zombi , bivuze ko imimerere imwe ishobora kugira ingaruka ku yindi.
- Ubushakashatsi bumwe bwagaragaje ko niba ufite ADHD (Attention Deficit Hyperactivity Disorder) , ibyago byawe byo kurwara PTSD (Posttraumatic Stress Disorder) byikubye hafi inshuro enye .
- Nanone, niba ufite PTSD, uba ufite amahirwe abiri yo kurwara ADHD.
Ibi biterwa nuko ibimenyetso by’indwara zombi rimwe na rimwe bishobora gusa kandi impinduka ziba mu bwonko muri zombi zishobora kuba zimwe. Niyo mpamvu abashakashatsi barimo gushakisha byinshi kuri iyi sano no kumenya niba hari uburyo busanzwe bwo kuvura bushobora gufasha izo ndwara zombi.
None se ADHD na PTSD ni iki?
Indwara yo mu mutwe (PTSD) ni indwara yo mu mutwe ibaho nyuma y’ikintu giteye ubwoba cyangwa giteye ubwoba cyane wahuye na cyo, wabonye cyangwa wamenye ko cyabaye ku muntu wa hafi yawe. Ingero zirimo impanuka zikomeye, ihohoterwa rishingiye ku gitsina, intambara, ibiza karemano , n’ihohoterwa rishingiye ku gitsina mu bwana.
ADHD (Attention Deficit Hyperactivity Disorder) ni indwara ituma bigorana kwita ku bintu, gukomeza kwibanda ku kintu kimwe no kugenzura imyitwarire yawe yo guhubuka. Ibimenyetso bikunze gutangirira mu bwana, ariko bishobora gukomeza no mu gihe umuntu akuze.
Tekereza, ndetse no mu gihugu cyacu, abasirikare bahuye n'intambara, abahuye n'impanuka zikomeye, cyangwa abahuye n'ihungabana rikomeye mu buzima bwabo bwite. Abantu nk'abo bafite ibyago byinshi byo kurwara PTSD. Ariko si buri wese urwara PTSD. Abashakashatsi bavuga ko abantu bafite izindi ndwara zo mu mutwe, nka ADHD, bashobora kurwara PTSD nyuma y'impanuka kurusha abandi.
Ni ibihe bimenyetso bikunze kugaragara muri izi ndwara zombi?
ADHD na PTSD bisangiye ibimenyetso byinshi bikunze kugaragara. Uku gusana rimwe na rimwe bishobora gutuma bigorana gutandukanya ibi bintu byombi.
| Ibintu bisanzwe biboneka muri ADHD na PTSD | |
|---|---|
| Kurakara | Ndarakara vuba kubera utuntu duto, kandi umutima wanjye uraremereye. |
| Kubura ituze | Biragoye kuguma ahantu hamwe, uhora wimuka. |
| Guhangana no kwibanda ku bintu | Ntibishoboka gukomeza gutekereza neza mu gihe ukora cyangwa usoma igitabo. |
| Imyitwarire yo guhubuka | Bakora cyangwa bakavuga icyo ari cyo cyose kije mu mutwe badatekereje. |
| Igisubizo cyo gutungurwa cyariyongereye | Ubwoba bukabije cyangwa gutungurwa n'urusaku cyangwa ikintu gitunguranye. |
| Kurangara | Ndetse n'akantu gato kakukikije gashobora kukurangaza. |
| Ibibazo byo gusinzira | Sinshobora gusinzira, ndabyuka, ngira inzozi mbi. |
| Ibibazo byo kwibuka | Ibintu byibagirana, kandi bimwe mu byabaye biragoye kwibuka. |
Abahanga mu bya siyansi basanze izi ndwara zombi zigira ingaruka ku gice cy’ubwonko cyacu. Iki ni igice cy’ubwonko gishinzwe ibintu nko kwita ku bintu, gutegura no kugenzura ibyifuzo byacu. Nanone, muri izi ndwara zombi, imisemburo igenzura uko umubiri wacu ubyitwaramo ishobora gukora mu buryo budasanzwe. Hari n’ubushakashatsi bwerekana ko hashobora kuba hari isano iri hagati y’izi ndwara zombi.
Ni gute wasuzuma neza ADHD na PTSD?
Iyo ibimenyetso bisa cyane, bishobora kugorana kubona igisubizo gisobanutse neza. Kubwibyo, ni ngombwa kubonana na muganga w’inzobere muri ibi bibazo.
Umuganga cyangwa umujyanama mu by'ubuzima bwo mu mutwe uzagusuzuma azabanza arebe izindi ndwara zishobora gutera ibimenyetso byawe.
Muganga wawe azakubaza ibi bintu:
- Amateka yawe yose y'ubuvuzi : indwara z'ubu n'iza kera.
- Ibintu bibabaje: Nubwo byaba bigoye kubivugaho, ni ngombwa kuba inyangamugayo kuri muganga wawe ku bintu bibabaje wahuye na byo. Barahari kugira ngo bagufashe, ntabwo ari ukugucira urubanza.
- Ku bijyanye n'ubuzima bwawe: Uzabazwa ibintu nk'ishuri, akazi, ubuzima bwo mu muryango, imibanire n'abandi, no gukoresha ibiyobyabwenge cyangwa inzoga. Aya makuru ashobora gufasha kumenya imiterere isanzwe ya ADHD. Niba uri gupimwa PTSD, ushobora kubazwa ku byabaye mu gihe cy'ihungabana ryaguteye ibimenyetso.
Ntiwibagirwe ko gusuzuma neza ari yo ntambwe ya mbere yo kuvurwa neza. Ntugatinye cyangwa ngo ugire isoni zo kuganira na muganga wawe kuri buri kintu cyose.
Ni ubuhe buryo bwo kuvura izi ndwara?
Ubusanzwe ubuvuzi bwo mu mutwe bukoreshwa mu kuvura PTSD . Ibi bishobora kugufasha kumenya uko wakwitwara mu bihe by'uburwayi bwawe. Bishobora kandi kugufasha kubona ubuvuzi bw'ibindi bibazo bifitanye isano, nko kwiheba no guhangayika. Hari igihe muganga wawe ashobora kukwandikira imiti igabanya ubukana bw'indwara zo mu mutwe cyangwa imiti igabanya ubukana bw'indwara zo mu mutwe kugira ngo igufashe mu guhangana n'ibimenyetso bya PTSD.
Abashakashatsi ubu barimo gusuzuma niba kuvura ADHD bishobora no gufasha mu kuvura PTSD ku rugero runaka . Imiti itera imbaraga nka methylphenidate , ikoreshwa mu kuvura ADHD, nayo yagaragaye mu bushakashatsi buto bufasha kugabanya ibimenyetso bya PTSD ku bantu bamwe na bamwe.
Ariko, ubushakashatsi ntibuhagije kugira ngo bubyemeza kugeza ubu. Kubwibyo, hakenewe ubundi bushakashatsi kuri ibi. Niba ufite indwara zombi, ni byiza kuganira na muganga wawe gahunda yo kuvura ikubereye.
Ubutumwa bwo kujyana mu rugo
- ADHD na PTSD ni indwara ebyiri zo mu mutwe zikunze kujyana. Kugira imwe byongera ibyago byo kurwara indi.
- Kubera ko ibimenyetso by'indwara zombi bisa cyane, bishobora kugorana kumenya neza indwara.
- Niba ufite ibimenyetso nk'ibi, ni ngombwa cyane kubonana na muganga w'inzobere muri iki kibazo no kugisuzuma neza.
- Vugana na muganga wawe nta guhisha ku bibazo bikomeye wahuye na byo n'ibimenyetso byose nta bwoba cyangwa isoni.
- Hari uburyo bwo kuvura izi ndwara zombi. Vugana na muganga wawe ku byerekeye gahunda nziza yo kuvura. Ntubabare wenyine, shaka ubufasha.
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