Abenshi muri twe nta kimera kimwe cyangwa bibiri dufite mu ngo zacu, si byo se? Tumaze igihe kinini dukoresha aloe vera iyo dutwitswe n'izuba cyangwa tukagira agahu gato. Tuzi neza imiterere yayo yo gukonjesha no gukiza. Ariko rimwe na rimwe twibaza tuti "Ese si byiza kuyikoresha nk'umuti wo kwisiga buri munsi ku maso no ku mubiri wacu?" None rero uyu munsi, reka tuvuge niba aloe vera ari cyo kintu cyiza cyo gukoresha mu kumesa uruhu rwacu buri munsi, n'icyo tugomba kumenya niba tugiye kuyikoresha muri ubwo buryo.
Iyi aloe vera ni iki?
Aloe vera ni ikimera tumaze ibinyejana byinshi dukoresha nk'umuti no kwita ku ruhu rwacu. Iyo uvunnye ishami ry'ikimera cya aloe vera, uzabona ubwoko bubiri bw'ibintu bivamo. Kimwe ni amazi y'umuhondo asa n'amata. Ikindi ni gel isobanutse kandi ikomeye twese tuzi.
Mu bihe byashize, kunywa aya mazi y'umuhondo kandi asa n'amata byasabwaga abantu bafite indwara nko kutagira impatwe. Ariko, ubushakashatsi buherutse bwagaragaje ko kuyanywa buri gihe bishobora kwangiza impyiko . Kubwibyo, ntabwo bikigishwa nk'umuti woroshya ububabare.
Jeli nziza ni yo ikoreshwa cyane kandi yizewe. Iyi jeli ya aloe vera ikoreshwa mu gukora amavuta atandukanye, amavuta yo kwisiga, na jeli. Ikoreshwa cyane cyane mu kuvura ubushye, kugabanya ibiheri, no kugabanya indwara z'uruhu.
Akamaro k'umuti wa aloe vera ku buzima
Uretse kongerera uruhu ububobere, aloe vera ifite izindi nyungu nyinshi ku buzima. Reka turebere hamwe zimwe mu nyungu z'ingenzi .
| Imiterere / Amahirwe | Akamaro k'umuti wa aloe vera |
|---|---|
| Urubingo | Mu gihe uruhu rwangiritse bitewe n'ubukonje bukabije, gukoresha gel ya aloe vera byihutisha kongera kuvugurura ingingo z'uruhu kandi bigafasha mu gukira. |
| Ibisebe by'ibicurane na Herpes | Gusiga agace gato ka aloe vera gel ku bisebe bibabaza ku minwa inshuro nyinshi ku munsi bishobora kugabanya ububabare no gukiza ubwandu vuba. |
| Psoriasis, indwara y'uruhu | Aloe vera ishobora kugabanya uduce dutukura, dufite ibibyimba, kandi turyana ku ruhu duterwa n'iyi ndwara. Abaganga basaba gukoresha imiti irimo nibura 0.5% bya aloe vera. |
| Urugero rw'isukari mu maraso | Niba urwaye diyabete cyangwa uri mu kaga ko kugira isukari nyinshi mu maraso, kunywa umutobe wa aloe vera bishobora gufasha mu kuringaniza urugero rw'isukari mu maraso. Ariko, mbere yo kubikora ugomba kugisha inama muganga wawe . |
| Planus y'uburozi bwo mu kanwa | Ubushakashatsi bumwe bwagaragaje ko gukoresha aloe vera gel kabiri ku munsi mu gihe cy'amezi abiri bishobora kugabanya ibimenyetso by'iyi ndwara yo kubyimba mu kanwa. |
Akamaro kadasanzwe k'umusemburo wa aloe vera ku buzima bw'uruhu
Aloe vera ifite inyungu nyinshi zidasanzwe ku ruhu rwacu zirenze gutanga ubutabazi ku ruhu rutwitswe n'izuba.
Kwihutisha gukira kw'ibikomere
Aloe vera ishobora kongera umusaruro wa kolajeni mu bikomere n'inkovu. Muri make, kolajeni ni poroteyine nyamukuru igize uruhu rwacu. Iyo yiyongereye, uruhu rwisana vuba kandi ibikomere bikira vuba.
Uburinzi kuri kanseri y'uruhu?
Ubushakashatsi bumwe bwerekana ko aloe vera ishobora gufasha mu kurinda uruhu imirasire ya UV ituruka ku zuba ku rugero runaka. Ariko ibi ntibivuze ko ushobora gukoresha aloe vera aho gukoresha amavuta yo kwisiga igihe ugiye ku zuba.
Aloe vera ntabwo isimbura iy'izuba. Niba ugiye ku zuba, ugomba gukoresha iy'izuba ryiza.
Kugenzura ibimenyetso by'ubusaza
Aloe vera irimo ibintu bifasha mu kubungabunga ubushuhe mu ruhu . Iyo ikoreshejwe nk'umuti wo kwisiga, ifasha kongera kolajeni, ituma uruhu rukomera kandi rukagira ubunararibonye.Bifasha mu gukangura imigozi ya elastine . Kubera iyo mpamvu, imirongo mito n'iminkanyari ku ruhu bishobora kugabanuka, bigatuma rusa neza cyane.
Amabwiriza yo kwirinda n'ingaruka mbi
Nubwo aloe vera ari nziza, kuyikoresha cyane si byiza. Si byiza kandi gukoresha aloe vera gel nk'umuti woroshye. Ibi biterwa nuko zimwe mu misemburo iri muri aloe vera zishobora gusohora uturemangingo tw'uruhu twapfuye. Iyo ibi bibaye cyane, rimwe na rimwe bishobora gukuraho amavuta karemano y'uruhu bigatuma rwumuka, cyangwa kuri bamwe, bishobora gutuma rurushaho kuba amavuta.
Ku bijyanye no kunywa umutobe wa aloe vera, hari ubumenyi buke ku ngaruka zawo ku buzima. Kunywa aloe vera bishobora gutera indwara zo mu gifu no gucibwamo kuri bamwe. Bishobora kandi kubuza indi miti ufata kwinjira neza.
Imibanire ishoboka n'imiti
Gusiga gel ya aloe vera ku ruhu rwawe muri rusange ni byiza, ariko kunywa umutobe wa aloe vera bishobora guteza akaga gato niba ufata indi miti .
| Niba ukoresha... | Ingaruka zishobora guterwa no kunywa aloe vera |
|---|---|
| Imiti igabanya kuvura amaraso (urugero: Imiti igabanya amaraso kugabanuka, imiti igabanya amaraso ku mitsi ) | Bishobora kugabanya umuvuduko w'amaraso mu kuvura cyane, bikongera ibyago byo kuva amaraso. |
| Umuti wa diyabete | Isukari mu maraso ishobora kugabanuka cyane. |
| Umuti uwo ari wo wose unyobwa | Iyo miti ishobora kugabanya uburyo umubiri winjiriramo. |
| Imiti igabanya ubukana bw'amazi ( diuretics ) | Igipimo cya potasiyumu mu mubiri gishobora kugabanuka cyane. |
Kubwibyo, niba ushaka kunywa umutobe wa aloe vera cyangwa ikindi kinyobwa kirimo aloe vera, ni ngombwa kubanza kuvugana na muganga wawe kugira ngo amenye niba bikubereye kandi niba bizagutera ibibazo ku yindi miti ufata.
Ubutumwa bwo kujyana mu rugo
- Jeli ya Aloe vera ni ingirakamaro cyane ku ruhu. Ishobora kugabanya ubushye , ibikomere bito, n'indwara zitandukanye z'uruhu.
- Niba ukoresha nk'umuti wo kwisiga, koresha gake cyane. Gukoresha byinshi bishobora gutuma uruhu rwumuka.
- Aloe vera ntabwo ari umuti usimbura uwo kwisiga izuba. Buri gihe koresha amavuta yo kwisiga izuba iyo ugiye ku zuba.
- Buri gihe banza uganire na muganga wawe mbere yo kunywa umutobe wa aloe vera cyangwa ibindi binyobwa, cyane cyane niba ufata imiti y'indi ndwara.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.