Ese uri umuntu uhora ubabara umugongo? Wenda umaze igihe kinini wicaye mu ntebe yawe yo mu biro, uterura ibintu biremereye, cyangwa usinziriye mu buryo butari bwo. Ushobora kuba warumvise abantu bavuga ko iyo ibintu nk'ibi bibaye, baba 'bakosora ikibazo gusa.' Ibyo ni byo mu buvuzi twita chiropractic adjustment. None rero uyu munsi, reka tuganire ku byo ari byo koko, uko bikorwa, ndetse niba ari ingirakamaro koko.
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Mu magambo make, Chiropractic Adjustment ni iki?
Uburyo bwo kuvura indwara ya chiropractic ni uburyo bwo kuvura butuma umugongo wawe ugenda neza kandi bukagabanya ububabare. Umuganga w’indwara ya chiropractic akoresha amaboko ye cyangwa ibikoresho bye byihariye kugira ngo ashyire ku ngingo z’umugongo wawe vuba kandi ugenzurwa.
Intego nyamukuru y'ibi ni ukugarura ingingo z'umugongo mu buryo bukwiye. Hari n'abantu babyita 'Gukoresha Uruti rw'Umugongo'.
Abantu benshi muri iki gihe barimo gukoresha ubu buryo bwo kuvura, cyane cyane ku bubabare bw'umugongo wo hasi.
Ni iki wakwitega uramutse ugiye kuvurwa?
Nta myiteguro yihariye ukeneye kuri ubu buvuzi.
Urugendo rwa mbere
Iyo usuye bwa mbere, chiropractor yawe izasuzuma amateka y'ubuzima bwawe, ikore isuzuma ry'umubiri, yibanda ku mugongo wawe. Hari igihe bashobora no gutumiza ibizamini nka X-rays, CT scans (Computed Tomography), cyangwa MRI scans (Magnetic Resonance Imaging) kugira ngo barebe neza amagufwa yawe n'ingingo zawe. Ibi bizabafasha gutegura gahunda yo kuvura ikubereye.
Mu gihe cyo kuvurwa
Bitewe n'ubuvuzi ukeneye, muganga wawe azagushyira mu mwanya ukwiye. Akenshi, uzaryama wubitse amaso ku meza yihariye. Hanyuma, muganga azashyira igitutu cyihuta kandi gigenzurwa ku ngingo, yibanda kuri buri gice cy'umugongo wawe.
Ushobora kumva ijwi rya 'tock' 'tock'!
Witinya. Ni ibisanzwe. Mu by'ukuri ni urusaku rw'imyuka nka ogisijeni na dioxyde de carbone irimo gusohoka mu ngingo zawe. Ntugomba kumva ububabare ubwo aribwo bwose muri ubu buvuzi.
Nyuma yo kuvurwa
Nyuma yo kuvurwa, ushobora kugira ububabare buke no kubabara mu ngingo zawe. Ni ibisanzwe kandi kumva umutwe cyangwa umunaniro muto. Ibi bimenyetso akenshi birashira mu munsi umwe. Muganga wawe ashobora kukugira inama yo gushyiramo urubura cyangwa ubushyuhe kugira ngo ugabanye ububabare. Bashobora kandi kukwigisha uburyo bworoshye bwo kunanura ingingo zawe mu rugo kugira ngo ingingo zawe zikomeze koroha.
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Reka turebere hamwe indwara zikunze gukoreshwa muri ubu buryo n'icyo ubushakashatsi bubivugaho.
| Indwara | Ibyiza n'ibimenyetso bya siyansi |
|---|---|
| Kubabara umugongo wo hasi | Ubu buryo bwo kuvura bushobora kugabanya ububabare bw'umugongo kandi bushobora kuba ubundi buryo bwizewe bwo kuvura ububabare bukabije. Ariko, ibimenyetso bya siyansi ku byiza byabwo ni bike. |
| Kubabara mu ijosi | Nubwo hari ubushakashatsi bugaragaza ko ibi bishobora kugabanya ububabare bukabije n'ubudakira mu ijosi, ibimenyetso ntibiragaragara neza. |
| Umutwe | Bishobora kugabanya ubukana n'inshuro nyinshi z'ububabare bw'umutwe buterwa n'ibibazo mu ijosi (cervicogenic headaches). Ariko, nta bimenyetso bihagije bigaragaza ko ari ingirakamaro ku ndwara nka migraine. |
| Sciatica | Nubwo hari ubushakashatsi bugaragaza ko ubu buryo bwo kuvura bushobora gutanga ihumure ku ndwara ya sciatica, indwara itera ububabare mu kaguru bitewe no gukubitwa kw'imitsi mu gice cyo hasi cy'umugongo, ibimenyetso ntabwo ari byinshi cyane. |
Icy'ingenzi kurushaho, nta bimenyetso bya siyansi bikomeye birahari bigaragaza ko ubu buryo bwo kuvura bushobora kuvura izindi ndwara, nko kurwara indwara ziterwa n'umuvuduko ukabije w'amaraso cyangwa kuribwa mu gihe cy'imihango.
Ese hari igihe ubu buvuzi budakwiye gufatwa? (Ingaruka)
Ubu buryo bwo kuvura muri rusange ni bwiza iyo ugiye kwa muganga w’umuhanga kandi wabyigiye. Ingaruka nyinshi mbi ni nkeya. Urugero:
- Kubabara ingingo cyangwa gukomera
- Umutwe
- Umunaniro
Ibi bikunze kugabanuka mu gihe cy'umunsi umwe.
Ariko, ni gake cyane, ingaruka mbi zikomeye nka herniated dis, stroke, cyangwa ibibazo by’imitsi byagaragaye.
Niba ufite kimwe muri ibi bikurikira, bishobora kuba atari byiza kubona ubu buvuzi. Kubwibyo, banza uganire na muganga wawe mbere yo kubitekerezaho.
- Niba ufite ibinya, gucika intege, cyangwa intege nke mu kuboko cyangwa ku kuguru.
- Niba amagufwa yawe yaracitse intege cyane bitewe n'indwara ya osteoporosis.
- Niba urwaye kanseri y'umugongo.
- Niba ufite ibyago byinshi byo kurwara indwara yo mu bwonko .
- Niba hari ikibazo ku magufwa yo mu ijosi.
Nanone, niba uri umubyeyi utwite , banza uganire na muganga wawe mbere yo kuvurwa. Nta bushakashatsi buhagije buhari kugira ngo bwemeze uburyo ubu buvuzi bufite umutekano mu gihe utwite.
Ubutumwa bwo kujyana mu rugo
- Uburyo bwo kuvura indwara ya Chiropractic bukosora imiterere y'umugongo, bugabanya ububabare, kandi bugatuma habaho kugenda neza.
- Bishobora gutanga ihumure, cyane cyane ku bubabare bw'umugongo n'ijosi. Ariko, nta bimenyetso bya siyansi bifatika bigaragaza akamaro kabyo ku zindi ndwara.
- Muri rusange nta kibazo kirimo iyo itanzwe n'umuganga w'umuhanga kandi wabyigiye. Ingaruka mbi nke (ububabare, gukomera) akenshi zishira mu munsi umwe.
- Ubu buryo si ubuvuzi bwa buri wese. Ntabwo bukwiriye abantu bafite indwara zimwe na zimwe, nka kanseri cyangwa indwara ikomeye yo gucika kw'amagufwa.
- Icy'ingenzi kurusha ibindi: Mbere yo gutangira ubuvuzi nk'ubu, banza uganire na muganga w'umuryango wawe hanyuma umugire inama.
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