Mu gihe cy'icyorezo cya coronavirus cyahinduye ubuzima bwacu, benshi muri twe twatinyaga kujya kwa muganga nubwo hari indwara yoroshye, si byo se? Muri bo, hari ubwoba bukomeye bwo kujya kwa muganga w'amenyo , ni ukuvuga umuganga w'amenyo. Kubera ko mu gihe cyo kuvurwa amenyo, umuganga agomba kwegera cyane umunwa n'amazuru yacu. Ubwo bwoba rero ni ikintu cyumvikana. Ariko se, wakora iki niba urwaye amenyo cyangwa ishinya? Uyu munsi, reka tuvuge ku bintu tugomba kumenya iyo dushaka kuvurwa amenyo muri iki gihe cy'icyorezo.
Ese koko ibiro by'ubuvuzi bw'amenyo bifite umutekano?
Tekereza, kuva tuvuye mu nzu, tuba twahuye n'udukoko aho tujya hose. Ariko, mu bitaro byose by'ubuvuzi , harimo n'ibiro by'amenyo, hakurikizwa amategeko akomeye y'umutekano. Ubusanzwe, umuganga w'amenyo n'abakozi be bakaraba intoki zabo kenshi kandi bagasukura neza ibikoresho bakoresha. Hari ibintu bimwe na bimwe, nk'inshinge , bidakoreshwa inshuro zirenze imwe.
Ariko kubera icyorezo nka COVID-19, izi ngamba zo kwirinda zarakomejwe. Urugero:
- Buri gihe sukura ahantu hose mu cyumba cyo kubaga, nko ku meza, intebe, n'ibikoresho.
- Sukura kandi upfuke neza ibikoresho nyuma ya buri murwayi mbere yo kubikoresha ku wundi murwayi.
- Kwambara ibikoresho byo kwirinda (PPE) n'udupfukamunwa kurusha uko bisanzwe.
- Koresha icyuma cyihariye cyo gupfuka umunwa wawe mu gihe cyo kuvurwa.
Byongeye kandi, bashobora gukurikiza izindi ntambwe nyinshi.
- Kongera icyuho hagati yo kubonana n'abaganga, aho kuzana abarwayi icyarimwe.
- Hamagara mbere yuko uhagera ubaze ubuzima bwawe.
- Gusuzuma ubushyuhe bw'umubiri wawe no kubaza ibindi bimenyetso mugihe winjira mu cyumba cyo kubaga.
- Menya neza ko wambaye agapfukamunwa gakwiranye neza .
- Kubaza ahantu wagiye usura vuba aha.
- Kubaza niba warigeze guhura n'abantu banduye COVID-19 .
- Bamenyeshe kwirinda kuhagera mbere y'igihe cyagenwe no gutegereza .
- Gusaba kugabanya umubare w'abantu bazaza nawe.
- Kukubwira gutegereza hanze y'icyumba cyo kubaga kugeza igihe uzaba witeguye kwakirwa.
- Aho abarwayi bacumbitseGusiga intera ya metero 1.5-2 hagati y'intebe (intera yo kwitandukanya n'abandi).
- Gukura ibintu bikunze gukorwaho nk'ibikinisho n'amagazeti mu mwanya wo gutegereza.
Ibi bikorwa kugira ngo umutekano wawe, umutekano w'abakozi bo kwa muganga, n'umutekano w'abandi barwayi baza aho ngaho. Kubwibyo, ni ngombwa cyane gukurikiza aya mabwiriza.
Ibintu ugomba kuzirikana mbere yo kujya kwa muganga w'amenyo
Icyorezo cya coronavirus gitera COVID-19 gikwirakwira cyane cyane binyuze mu bitonyanga by'ubuhumekero. Muri make, ibi ni ibitonyanga by'amacandwe byinjira mu mwuka iyo umuntu akorora cyangwa yitsamuye. Iyo umuntu muzima abihumeka, ashobora kwandura. Iyi virusi iba no mu macandwe no mu mihogo yacu. Bityo rero, muganga w'amenyo ahora ahura n'ibi bintu iyo arimo kuvura. Ibi bitonyanga bishobora kurekurwa mu mwuka iyo hakoreshejwe ibikoresho bimwe na bimwe by'amenyo .
Ibiro byinshi by’ubuvuzi bw’amenyo ntabwo byagenewe gutanga uburinzi bwo ku rwego rwo hejuru ku ndwara zo mu kirere, kuko ubusanzwe nta byumba byihariye byo kwishyira mu kato by’abarwayi bonyine bifite umwuka ushyushye (ibyumba byo kwishyira mu kato by’abarwayi banduye biva mu kirere). Niyo mpamvu ari ngombwa cyane gufata ingamba zidasanzwe zo kwirinda.
Ubuvuzi bwihutirwa n'ubuvuzi bwo gusubika igihe - itandukaniro ni irihe?
Ikibazo gikomeye muri iki gihe ni iki: "Ese ngomba kujya kwa muganga ako kanya kubera iki kibazo cy'amenyo, cyangwa nshobora gutegereza igihe?" Kugira ngo twumve igisubizo cyabyo, tugomba kumenya itandukaniro riri hagati y'ubuvuzi bwihutirwa n'ubuvuzi butari ubwihutirwa.
Reka dusobanukirwe neza iri tandukaniro ugereranyije n'imbonerahamwe iri hepfo.
| Ubwoko bw'ubuvuzi | Ingero |
|---|---|
| Ibibazo bisaba ubuvuzi bwihutirwa (ntubisubike!) | |
| Ububabare bukabije | Ububabare bw'amenyo bukabije cyangwa ububabare bw'ishinya. |
| Kuva amaraso bitazahagarara | Kuva amaraso mu kanwa ku buryo budasubirwaho. |
| Kubyimba n'indwara zandurira mu mubiri | Kubyimba mu kanwa, mu ishinya, mu maso cyangwa mu ijosi. Ibi bishobora kuba ibimenyetso by'ubwandu. |
| Iryinyo ryavunitse | Iyo iryinyo ryavunitse rigatera ububabare cyangwa gukomereka bikomeye. |
| Uburyo bwo kuvura kanseri | Gusuzuma igice cy'urugingo gikekwaho kuba gifite kanseri (biopsy) cyangwa ubuvuzi bw'amenyo bujyanye no kuvura kanseri. |
| Ibindi bibazo byihutirwa | Ingaruka zo kubura umwuka, gukomereka guterwa n'insinga z'amenyo, no gucika kw'ikamba ry'amenyo by'agateganyo. |
| Uburyo bwo kuvura butari ubwihutirwa bushobora gusubikwa | |
| Igenzura rusange | Gusukura amenyo, gusuzumwa amenyo buri mwaka, gupimwa X-ray buri gihe. |
| Kuvura nta bubabare | Gushyira amenyo mu mwanya wayo bitababaza, gukuramo amenyo bitababaza. |
| Uburyo bwo kuvura ubwiza | Gusukura amenyo, ubundi buryo bwo kuvura kugira ngo amenyo agaragare neza. |
| Gusuzumisha amenyo | Gusuzuma buri gihe ibipfundikizo. |
Wakora iki niba ufite ibimenyetso bya COVID-19?
Niba ufite ikibazo cy'amenyo, icya mbere ugomba gukora ni uguhamagara muganga w'amenyo. Umaze gusobanura ikibazo cyawe, bazamenya niba ari ikibazo cyihutirwa kandi niba ugomba kuhagera. Niba badashobora kukwitaho mu gihe cyihutirwa, bazakubwira ahandi hantu heza ho kujya.
Icy'ingenzi kurushaho: Irinde guhita ujya mu cyumba cy’ubutabazi bw’ibanze cy’ibitaro (ETU) keretse iyo ari ikibazo cyihutirwa kandi udashobora kubonana na muganga w’amenyo. Banza uganire na muganga w’amenyo.
Niba ufite ibimenyetso bya COVID-19 (umuriro, inkorora, guhumeka bigoranye) cyangwa ukeka ko ushobora kuba waranduye, menya neza ko ubimenyesheje umuganga w'amenyo. Ntubihishe. Hanyuma bashobora gufata ingamba zidasanzwe zo kugabanya ikwirakwira rya virusi.
Nanone, niba ugaragaje ibimenyetso bya COVID-19 mu minsi 14 uhereye igihe wagiye kwa muganga w'amenyo, ni inshingano zawe kubimenyesha ibiro bishinzwe ubuvuzi bw'amenyo. Ibi bizabafasha gufata ingamba zikenewe no kurinda abandi.
Ubutumwa bwo kujyana mu rugo
- Mu gihe cy'icyorezo nka COVID-19, amavuriro y'amenyo arimo gufata ingamba zidasanzwe kandi zikaze kugira ngo agufashe kwirinda.
- Sobanukirwa niba ikibazo cyawe cy'amenyo cyihutirwa cyangwa ikintu gishobora gusubikwa. Imbonerahamwe iri hejuru izagufasha muri ibyo.
- Mbere yo gushaka ubuvuzi bw'ikibazo icyo ari cyo cyose cy'amenyo, banza uhamagare umuganga w'amenyo hanyuma umugire inama.
- Vugana n'umuganga w'amenyo wawe ku bijyanye n'ubuzima bwawe, cyane cyane niba ufite ibimenyetso bya COVID-19. Kubihisha bigushyira mu kaga wowe, bo, ndetse na sosiyete.
- Uburyo bwiza bwo kwirinda icyorezo cya COVID-19 ni ukubona inkingo zisabwa n'inyongera.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.