Iyo umuganga wawe akubwiye ko urwaye indwara ya Alzheimer, bishobora kugira ingaruka zikomeye ku mubiri wawe, mu bwenge bwawe, mu byiyumvo byawe no mu buzima bwawe bwose. Iki ni ikibazo kitari kuri wowe gusa, ahubwo no ku muryango wawe. Ariko ntugomba kunyura muri uru rugendo wenyine. Niba urimo urwana no guhangana n'ubwoba, uburakari, n'imihangayiko bijyana n'iyi ndwara, amatsinda y'ubujyanama n'ubufasha ni ahantu heza ho kuganira ku byiyumvo byawe no kubona amahoro.
Ntukigere ugira isoni zo gushaka inama. Ni icyemezo gikomeye kandi cy'ubutwari ufata kugira ngo urusheho kunoza ubuzima bwawe.
Akenshi abantu batinya gusaba ubufasha kuko bumva bafite isoni cyangwa bicira urubanza . Ariko iyo uhisemo gushaka ubufasha, uba uhisemo guhindura ubuzima bwawe ukabona amahoro yo mu mutima. Inzobere mu by’ubuzima bwo mu mutwe yahuguriwe irashobora kugufasha guhitamo uburyo bwo kuvura bujyanye n’ibyo ukeneye.
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None se, twatangira dute kuri ibi?
Uburyo bwiza kandi bworoshye bwo kubikora ni ukuganira na muganga wawe . Ushobora kumusaba kukugira inama ku baganga bo mu mutwe bashobora kugufasha. Abo bashobora kuba barimo abaganga b'imiryango, abakozi bashinzwe imibereho myiza y'abaturage, abahanga mu by'imitekerereze y'abantu, cyangwa abaganga b'indwara zo mu mutwe.
Ku munsi wa mbere uhuye n'umujyanama wahisemo, azakubaza ibibazo bike. Urugero:
- Ni iyihe mpamvu ituma ushaka ubujyanama?
- Ibimenyetso byawe ni ibihe? (ni ukuvuga kubabara mu buryo bw'amarangamutima, mu mutwe no ku mubiri)
- Ibisobanuro birambuye ku mateka yawe y'ubuvuzi.
Ushobora kandi gusabwa kuzuza ubushakashatsi hamwe n'ibi bibazo. Ibisubizo byawe bizaha umujyanama igitekerezo cyiza cy'uburyo bwiza bwo kugufasha. Hanyuma, mushobora kuganira hamwe mugafata umwanzuro ku bintu nk'ibi:
- Ni ubuhe buryo bwo kugisha inama bukubereye?
- Ni hehe heza ho kwakira iyi serivisi? (Hashobora kuba ibiro by'abajyanama, ivuriro ry'abarwayi bataha, ibitaro, ikigo cyita ku barwayi bavurirwamo, cyangwa serivisi y'ubuvuzi bw'ikoranabuhanga.)
- Ni bande bazagira uruhare mu buvuzi? (Ese uri wenyine, uri kumwe n'umuryango wawe, cyangwa uri kumwe n'abandi barwaye indwara nk'iya Alzheimer?)
- Ni inama zingahe zigomba gukorwa?
- Inama izamara igihe kingana iki?
- Ese hari indi miti ishobora kugufasha?
Ni izihe serivisi z'ubujyanama zishobora kugufasha?
Hari serivisi zitandukanye zo gufasha zishobora kugufasha guhangana n'ubuzima ufite indwara ya Alzheimer. Bitewe n'uburyo bwo kuvura, ushobora gukoresha bumwe cyangwa bwinshi muri ubu buryo hamwe. Reka turebe uko bigenda kuri buri buryo.
| Ubwoko bw'ubujyanama | Ibi bikubiyemo iki? (Icyo bikubiyemo) |
|---|---|
| Ubujyanama mu bijyanye no gukemura ibibazo | Niba ufite agahinda kenshi, imihangayiko, cyangwa kwiheba, aha niho ushobora kubona ubufasha bwihuse. Bazagutuza kandi bakoherereze ubundi buvuzi nibiba ngombwa. |
| Ubujyanama ku giti cye | Aha uganira imbonankubone n'umujyanama. Ubu ni uburyo bwiza bwo kuganira ku bibazo byihariye bigoye kubibwira undi muntu uwo ari we wese. Ibi bishobora gufasha cyane mu guhangana n'indwara nk'ihungabana no guhangayika biterwa n'indwara ya Alzheimer. |
| Ubuvuzi bw'umuryango | Indwara ya Alzheimer igira ingaruka ku muryango wose. Ushobora kuba ugomba gufata ibyemezo bigoye ku bijyanye n'amafaranga n'uzakwitaho. Iyi stress ishobora kugora umuryango kuyihanganira. Binyuze muri ubu buryo, umuryango wose ushobora guhuriza hamwe, ugakemura ibibazo, kandi ukiga uburyo bushya bwo gushyigikirana. |
| Ubuvuzi bw'amatsinda | Aha, uhurira hamwe n'abandi bahura n'ibibazo nk'ibyawe, kandi muganira muyobowe n'umujyanama. Iyo usangije ibyakubayeho, wumva ko "Si njyenyine uhura n'ibi" kandi biguha imbaraga nyinshi. |
| Uburyo bwo kuvura mu gihe kirekire, mu rugo | Aha niho uvurirwa mu kigo cyita ku barwayi. Ibi bigufasha gushyira ku ruhande akazi, umuryango, n'ibyo wishimira mu gihe runaka, ukibanda gusa ku kumererwa neza. Uhabwa ubujyanama bwa buri munsi no kuvurwa mu matsinda. |
| Amatsinda yo kwifasha no gushyigikira | Aha, abarwayi ba Alzheimer n'ababitaho bahura buri gihe, nta mujyanama ubatanga. Aha ni ahantu heza ho kuganira ku bibazo by'iyi ndwara, gusangira ubunararibonye, no gusangira inama. Ushobora kubaza muganga wawe niba hari amatsinda nk'ayo mu gace utuyemo. |
Imbaraga ku rugendo rwawe
Kubana n'indwara ya Alzheimer ni ikibazo gikomeye. Ariko ibuka ko utari wenyine . Hari abantu biteguye kugufasha, kugutega amatwi no kugufata ukuboko. Icyo ugomba gukora ni ugutera intambwe ya mbere kugira ngo ubone ubwo bufasha. Bizaba ingirakamaro cyane kuri wowe no ku bakunzi bawe. Vugana na muganga wawe kuri ibi uyu munsi.
Ubutumwa bwo kujyana mu rugo
- Indwara ya Alzheimer ni urugendo rutoroshye. Ariko ntugomba guhangana na rwo wenyine. Gusaba ubufasha si ikimenyetso cy'intege nke.
- Ntugatinye gushaka inama. Ni intambwe ikomeye ushobora gutera kugira ngo ugire ubuzima bwiza bwo mu mutwe.
- Ahantu heza ho gutangirira uru rugendo ni kwa muganga wawe. Baza serivisi z'ubufasha.
- Hari uburyo butandukanye bwo gufasha, kuva ku bujyanama ku giti cyawe kugeza ku buvuzi bw'umuryango. Hitamo uburyo bukunogeye wowe n'umuryango wawe.
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