Nta nkuru ishimishije kurusha inkuru ivuga ko ugiye kuba umubyeyi. Muri icyo gihe, hari ibyiringiro byinshi byiza biza mu mutwe. Ariko iki gihe si kimwe kuri buri wese. Kuri bamwe, iki gihe gishobora kuba ikintu gihangayikishije cyane kandi kibabaje. Ibyo nibyo tugiye kuvugaho uyu munsi. Kuko iki ari ikibazo gikomeye kidashobora kwirengagizwa kandi gishobora gukina n'ubuzima bw'abantu.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Ihungabana riterwa no gutwita ni iki?
Mu magambo make, mu buvuzi, twita ihungabana ryo mu gihe cyo kubyara ni ukwiheba ku mubyeyi utwite cyangwa mu mwaka wa mbere nyuma yo kubyara.
Iyi ni indwara ikomeye cyane kuruta 'ihungabana ry'abana', rituma umuntu ababara gato kandi rigashira mu minsi mike. Agahinda, imihangayiko, no kwiheba wumva bishobora kumara ibyumweru cyangwa amezi. Bishobora kugira ingaruka ku buzima bwawe kugeza aho utabasha no gukora imirimo yawe ya buri munsi neza. Iyo muganga agusuzumye akagusuzuma akagusuzuma, cyangwa akaguha imiti yo kuvura, ni cyo twita "ihungabana ry'imbere y'umwana".
Wibuke ko ibi atari wowe ubyiteye, kandi si intege nke mu mutima wawe. Ni indwara isaba kuvurwa kandi iterwa n'impinduka mu misemburo mu mubiri, igitutu cy'imibanire n'abandi, n'ibindi bintu byinshi.
Ukuri kubabaje kwagaragajwe n'ubushakashatsi buheruka
Ubushakashatsi bubiri buherutse gukorwa ku itsinda rinini ry’ababyeyi bo muri Suwede bwagaragaje ibintu biteye ubwoba cyane kuri ibi. Izi raporo z’ubushakashatsi zasohotse ndetse no mu binyamakuru by’ubuvuzi by’icyubahiro ku isi, JAMA Network Open na BMJ.
Ubwo bushakashatsi bwerekana ko ababyeyi bafite iyi ndwara, "Perinatal Depression," bafite amahirwe angana n'inshuro eshatu yo kugira ibitekerezo byo kwiyahura no kwiyahura kurusha ababyeyi badafite iyo ndwara. Tekereza ukuntu ari ikibazo gikomeye.
Ikindi kandi, ikindi kintu giteye ubwoba ubu bushakashatsi bwasanze ni uko ibi byago bitashira nyuma gato yo kubyara umwana. Basanze ibyago bikomeza kuba byinshi igihe kirekire, nko mu myaka 18 .
Ni iyihe ngaruka mbi? Reka turebe.
Urashobora gusobanukirwa neza iri tandukaniro ry'ibyago ukurikije imbonerahamwe iri hepfo.
| Ingaruka | Umubyeyi ufite ikibazo cyo kwiheba igihe cyo kubyara | Umubyeyi udafite ihungabana ryo mu gihe cyo kubyara |
|---|---|---|
| Urupfu ruturutse ku kwiyahura | Ingaruka ziyongeraho inshuro esheshatu (6) | Ingaruka rusange |
| Imyitwarire yo kwiyahura, harimo no kugerageza kwiyahura | Ingaruka ziyongeraho inshuro eshatu (3) | Ingaruka rusange |
| Urupfu mu mpanuka | Ingaruka ziyongeraho inshuro eshatu (3) | Ingaruka rusange |
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Kuki ibi bibaho? Ese ni imiterere y'uturemangingo?
Abantu benshi bashobora gutekereza bati “Oh... bafite indwara zo mu mutwe nk’izo mu muryango wabo” cyangwa “Bagomba kuba barahuye n’izi ngorane mbere yuko batwita.” Ariko igitangaje ni uko ubu bushakashatsi bwagaragaje neza ko isano iri hagati y’imiryango atari yo yonyine ituma iyi ngaruka irushaho kwiyongera. Nanone, ibyago byo kurwara iyi ndwara ya ‘perinatal depression’ byiyongera ukwabyo kandi ukwabyo, haba hari indwara zo mu mutwe mbere yo gutwita cyangwa hatarimo.
Ibi bivuze ko nubwo waba utigeze ugira ibibazo byo mu mutwe mbere, kandi nta muntu n'umwe mu muryango wawe ufite amateka nk'ayo, iyi ndwara n'ingaruka zijyanye nayo bishobora kuvuka mu gihe utwite.
None se twakora iki? Twahunga dute ibi?
Iki ni cyo kintu cy'ingenzi cyane. Nubwo iki kibazo gikomeye, gishobora kugenzurwa no gukira burundu . Dore ibintu tugomba gukora nta kabuza.
1. Ntugahishe amarangamutima yawe, uyavugeho.
Niba wumva ubabaye, uri wenyine, ufite stress, cyangwa ufite icyizere, ndakwinginze ntukabihishe. Vugana n'umugabo wawe, mama wawe, so wawe, inshuti yawe magara, cyangwa undi muntu wese wizeye. Nanone, menya neza ko uganira n'umubyaza wawe wita ku buzima bw'umuryango, cyane cyane muganga wawe.
2. Inkunga y'umuryango ni ngombwa
Niba ufite umugabo cyangwa umwe mu bagize umuryango wawe usoma ibi, ibi ni ibyawe. Niba umugore wawe, umukobwa wawe, cyangwa mushiki wawe avuze ibi, ntukabireke ngo "Uko ni ko bimeze," "Ntugahangayikishwe no kubyara umwana," cyangwa "Komera." Ahubwo, mutege amatwi . Gerageza kumwumva. Mufashe kubona inama z'abaganga. Inkunga yawe ni yo mbaraga ze zikomeye.
3. Ntucikwe n'ibizamini by'ubuvuzi n'imiti
Abashakashatsi cyane cyane bashimangira akamaro ko gusuzuma ubuzima bwo mu mutwe mbere na nyuma yo gutwita. Niba muganga akubajije ibi, vuga ukuri kandi ntuhishe ibyiyumvo byawe by'ukuri.
Icy'ingenzi cyane: Niba warahawe imiti ivura indwara yo kwiheba cyangwa indi ndwara yo mu mutwe mbere, ntugahagarike kuyifata utabanje kugisha inama muganga wawe ku mpamvu iyo ari yo yose , kuko bishobora kugira ingaruka mbi cyane. Buri gihe banza uganire na muganga wawe mbere yo gufata umuti uwo ari wo wose kandi ukurikize inama ze.
Mu gihe cy’impanuka, ni ukuvuga niba ibitekerezo byo kwiyahura bikurenze, jya ku bitaro bikurura ibibazo by’ubutabazi (ETU) cyangwa ubwire umuntu wizeye.
Ubutumwa bwo kujyana mu rugo
- Ihungabana ryo mu gihe cyo kubyara si indwara yo mu mutwe, ni indwara ikomeye isaba kuvurwa.
- Iyi ndwara yongera cyane ibyago byo kwiyahura, kandi iyo ngaruka ishobora kumara imyaka myinshi.
- Vugana ku byiyumvo byawe nta guhisha ikintu icyo ari cyo cyose, cyane cyane muganga wawe.
- Ntugahagarike gufata imiti yandikiwe na muganga cyangwa ngo uhindure ingano y'imiti utabanje kugisha inama muganga.
- Inkunga, kumva no gutega amatwi abagize umuryango ni ingenzi kugira ngo iki kibazo gikemuke.
No comments yet. Be the first to share your question or experience below.