Iyo igihe cyo gutwita kigeze, ni ukuvuga igihe iminsi yo kubyara yegereje, icyifuzo gikomeye cy'ababyeyi benshi ni ukuvuga bati 'Iyaba ibi byari kuba birangiye vuba.' Muri iki gihe, tubona inama zitandukanye ziturutse ku basaza bacu n'inshuti zacu. Inkuru nka "Rya ibi, uzabyara vuba." Muri izi, inkuru izwi cyane wakunze kumva ni uko kurya inanasi byihutisha kubyara . None se uyu munsi, reka tubiganireho birambuye, ukuri kuri muri iyi nkuru ni ukuhe?
Renal function (eGFR)
Measure kidney function based on creatinine value
Kuki abantu benshi bavuga ibi ku bijyanye n'inanasi?
Impamvu nyamukuru y'iyi nkuru ni uko abantu benshi bavuga ko enzyme 'Bromelain' iboneka mu inanasi. Muri make, bikekwa ko iyi shimi, yitwa bromelain, ifite ubushobozi bwo gufunga nyababyeyi no koroshya umura. Ni ukubera iyi myumvire bamwe bagira inama yo kurya inanasi kugira ngo bihutishe igihe cyo kubyara.
Ariko ikibazo ni iki, ese ibi byagaragajwe na siyansi?
Mu by’ukuri, nta gihamya ikomeye ya siyansi ihari igaragaza ko umubyeyi utwite ashobora kubyara vuba aramutse ariye inanasi.
Hari ubushakashatsi bwakozwe, ariko bakoresheje inyamaswa. Ndetse no muri ubwo bushakashatsi, iyi enzyme ya bromelain yashyizwe mu mura w'inyamaswa. Nubwo yateraga gucika intege mu mura iyo yakoreshejwe mu buryo butaziguye, ntabwo yatangiye kubyara. Ni ukuvuga ko yashyizwe mu mura mu buryo butandukanye cyane no kuyirya, mu buryo buhanitse. Igikuru ni uko nta bushakashatsi bwakozwe ku bantu batwite muri urwo rwego.
Tekereza gato, ingano ya bromelain mu inanasi turya ni nto cyane. Iyo ngano ntihagije kugira ngo inyure mu gifu cyacu, yinjire mu maraso, kandi igere mu mura kugira ngo igire ingaruka. Kugira ngo igire ingaruka nk'izo, wagombye kurya inanasi zigera kuri 7-8 icyarimwe. Nurya nyinshi gutyo, ntuzabyara vuba gusa, ahubwo uzarwara ibisebe mu kanwa no mu rurimi, kandi uzarwara igifu!
None se inanasi ntacyo imaze?
Oya rwose! Nubwo ishobora kutazamura igihe cyo kubyara, inanasi ni imbuto nziza cyane kuri wowe no ku mwana wawe mu gihe utwite . Intungamubiri zayo si nke cyane.
| Intungamubiri | Ibyiza ku mubyeyi utwite n'umwana |
|---|---|
| Vitamine C | Iyi ni antioxydant ikomeye. Ibi bivuze ko ifasha kugabanya ububyimbirwe mu mubiri. Ikomeza kandi ubudahangarwa bw'umubiri, ikakurinda indwara wowe n'umwana wawe. |
| Folate | Folate ni intungamubiri y'ingenzi mu mikurire y'ubwonko bw'umwana n'imitsi mu gihe cyo gutwita. Kubura folate bishobora gutera ubusembwa bw'imiyoboro y'ubwonko ku mwana. Inanasi ni uburyo bwiza bwo kubona folate. |
| Fibre | Ababyeyi benshi bagira ikibazo cyo kutagira impatwe mu gihe batwite. Fibre iri mu inanasi ifasha mu kugenzura iki kibazo. |
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Ibintu ugomba kwitondera mugihe urya inanasi mugihe utwite
Nubwo bishobora kutazamura igihe cyo kubyara, kurya inanasi ni byiza kuko ifite intungamubiri nyinshi. Ariko, kimwe n'ibindi byose, ni ngombwa kuyirya mu rugero.
Ubushyuhe n'ubushyuhe bw'umutima
Ubwoko busanzwe bw'inanasi mu gihugu cyacu bugira aside nyinshi cyane. Mu gihe cyo gutwita, bitewe n'impinduka mu misemburo no gukura kw'inda, ababyeyi benshi barwara indwara nko kuribwa mu gifu no gushyukwa. Bityo, kurya inanasi nyinshi, ifite aside nyinshi, bishobora gutuma iyi ndwara irushaho kuba mbi.
Kubabara mu gifu no kurwara impiswi
Iyo unyoye bromelain nyinshi, ni ukuvuga ko iyo uriye inanasi nyinshi icyarimwe, hari abantu bashobora kugira kuribwa mu gifu no gucibwamo. Mu gihe nk'iki, ushobora kugira impungenge ko ibise byatangiye.
Allergie
Iki ni ikintu abantu benshi batazi, ariko ni ingenzi cyane. Hari abantu bashobora kugira ubwivumbure ku inanasi. Cyane cyane niba ufite ubwivumbure bwa latex (urugero: amaboko yawe arashya iyo wambaye uturindantoki twa rubber, cyangwa ukabona uduheri mu kanwa kawe iyo utwitse ibara ry'umuhondo), ugomba kwitonda cyane iyo urya inanasi. Kubera ko abantu benshi bafite ubwivumbure kuri latex nabo bashobora kugira ubwivumbure ku inanasi. Si byiza kugira ubwivumbure bushya mu gihe utwite.
None se ni iki wakora kugira ngo wihutishe kubyara?
Ni ibisanzwe kumva utishimiye ko umwana wawe avuka mu gihe utwite ufite hafi ibyumweru 39, 40, cyangwa 41. Ariko, mbere yo kugerageza umuti utari uwa siyansi, ushingiye ku bihuha, cyangwa ushingiye kuri interineti, banza uganire na muganga wawe.
Bitewe n'ubuzima bwawe n'ubw'umwana wawe, umuganga wawe ni we wenyine uzi neza niba ari ngombwa kwihutisha kubyara , kandi niba ari uko bimeze, ni ubuhe buryo bwizewe bwo kubikora.
Kugerageza byose ushobora gutekerezaho utabanje kugisha inama muganga bishobora kugushyira mu kaga katari ngombwa wowe n'umwana wawe. Rero, ihangane. Ibintu byose bigomba kubaho mu gihe cyabyo. Igihe umubiri wawe n'umwana wawe bizaba byiteguye, icyo gihe cyiza kizagera nta kabuza.
Ubutumwa bwo kujyana mu rugo
- Nta gihamya cya siyansi kigaragaza ko kurya inanasi bizihutisha igihe cyo kubyara. Ni umugani uzwi cyane.
- Ariko inanasi ni imbuto nziza cyane ku mwana utwite. Ikungahaye kuri vitamine C na folate, ari nabyo ingenzi mu mikurire y'umwana.
- Kurya inanasi mu rugero. Kurya byinshi bishobora gutera kuribwa mu gifu no kurwara igifu.
- Niba ufite allergie ya latex, witondere cyane iyo urya inanasi.
- Buri gihe banza uganire na muganga wawe mbere yo kugerageza uburyo ubwo aribwo bwose bwo kwihutisha igihe cyo kubyara.
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