Ese ububabare ntibushobora kwihanganira bitewe no gukubitwa kw'imitsi mu mugongo? Reka twige ku kubagwa kwa Foraminotomi mu magambo make.

Ese hari igihe wumva ububabare bukabije, ibinya, cyangwa inshinge zituruka mu mugongo, mu ijosi, cyangwa mu kuboko kugeza ku kaguru? Wenda ubu bubabare bwiyongera iyo ugenda cyangwa uterura ikintu kiremereye. Impamvu nyamukuru ibi bishobora kuba imitsi ipfutse iva mu ruti rw'umugongo. Muri iyi nkuru, tuzavuga ku kubagwa neza cyane abaganga bakugira inama yo kugabanya ububabare buterwa n'imitsi ipfutse.

Mu magambo make, Foraminotomi ni iki?

Foraminotomi ni uburyo bwo kubaga bukorwa kugira ngo imitsi ipfunyitse mu mugongo wawe ikureho. Uruti rw'umugongo rwacu rugizwe n'amagufwa mato yitwa vertebrae afatanye hejuru y'andi. Muri ayo magufwa, imitsi ijyana ibyiyumvo mu bice bitandukanye by'umubiri wacu irasohoka.

Nk’uko iyo umuyoboro w’amazi uzibye, amazi aratemba araziba. Iyo umwobo unyuramo imitsi (twayita foramen mu buvuzi) ubaye muto bitewe n’impamvu runaka, imitsi inyuramo irakomera. Ni bwo ibimenyetso nk’ububabare bukabije, ibinure, n’intege nke z’imitsi bigaragara.

Ni ubuhe bwoko bw'indwara busaba kubagwa aminotomi?

Ubu buvuzi bukorerwa ahanini ku ndwara yitwa spinal stenosis . By'umwihariko, ubu buvuzi bukwiriye cyane ku ndwara yitwa foraminal stenosis , aho umwobo unyuramo imitsi uba muto. Iyo imitsi ikandamijwe muri ubu buryo, ushobora kugira ibimenyetso nka:

• Ububabare: Ububabare bukomeye buturuka mu mugongo, mu ijosi, cyangwa mu rutugu bugana ku kuboko cyangwa ku kaguru.
• Kugorwa no kugenda: Kugorwa no kugenda, gufata ibintu neza no guterura ibintu.
• Kubura ibyiyumvo no kubura ibyiyumvo: Kubura ibyiyumvo mu ngingo, kumva urimo gushyuha, cyangwa kubura ibyiyumvo burundu mu bice bimwe na bimwe.
• Intege nke z'imitsi: Kumva utakaje imbaraga mu kuboko cyangwa ku kuguru.
• Kubura uburyo bwo kugenzura: Mu bihe bikomeye cyane, biragoye kugenzura amara n'inkari (kunanirwa kwifata) . Iyi ni indwara isaba ubuvuzi bwihutirwa.

Ese kubagwa foraminotomi bikorerwa ahantu hatandukanye mu mugongo?

Yego. Uku kubagwa gukorerwa ku rwego rutandukanye rw'umugongo, bitewe n'aho imitsi ikandagiye. Muganga wawe azagusobanurira ibi.

Ese iki ni igikorwa gikomeye cyo kubagwa? Ese nkwiye gutinya?

Yego, foraminotomi ifatwa nk'ukubaga gukomeye kuko bikorerwa hafi y'agace koroshye cyane nk'umugongo wawe. Ariko nta mpamvu yo kubitinya .

Ubu bubaga bukorwa n'abaganga babaga bafite ubumenyi bwihariye n'amahugurwa yo ku rwego rwo hejuru muri uru rwego. Kubwibyo, bakora uko bashoboye kose kugira ngo bagabanye ibyago kandi baguhe umusaruro mwiza. Bitewe n'ikoranabuhanga rigezweho ry'iki gihe, ubu bubaga bushobora gukorwa binyuze mu gukata gato cyane (gutera indwara nke) . Kubwibyo, igihe cyo gukira ni gito.

Ni gute wakwitegura kubagwa?

Hari ibintu bike ugomba kwitegura mbere yo kubagwa.

• Kubonana na muganga: Ubwa mbere, umuganga wawe azagusuzuma, aganire ku mateka yawe y'ubuzima, kandi aguhe ibizamini nka MRI cyangwa CT scan kugira ngo ateganye kubagwa kwawe.
• Ubumenyi ku bijyanye n'imiti:Bwira muganga wawe imiti yose na vitamine urimo gufata ubu. Cyane cyane niba urimo gufata imiti igabanya amaraso, ugomba kumubwira. Hanyuma muganga wawe azakubwira niba ukeneye kuyihagarika mbere yo kubagwa cyangwa guhindura ingano. Ntuzigere uhagarika cyangwa ngo uhindure imiti yawe utabanje kugirwa inama na muganga.
• Izindi ndwara: Niba ufite izindi ndwara, nka diyabete cyangwa indwara z'umutima, ni ngombwa guhura n'inzobere zijyanye nawe kugira ngo umenye neza ko umeze neza kugira ngo ubagwe.
• Ubuzima: Kunywa itabi n'inzoga bibangamira cyane gukira, bityo muganga wawe azakugira inama yo kwirinda ibi burundu mu gihe runaka mbere na nyuma yo kubagwa.
• Amabwiriza ku munsi wo kubagwa: Muganga wawe azaguha amabwiriza yihariye, nko kwirinda kurya cyangwa kunywa amasaha agera kuri 12 mbere yo kubagwa.

Bigenda bite nyuma yo kubagwa? Bifata igihe kingana iki kugira ngo umuntu akire?

Nyuma y'uku kubagwa, akenshi bifata amasaha abiri, ushobora kuguma mu bitaro kugira ngo ukurikiranwe ijoro ryose.

• Kugabanya ububabare: Numara kongera kugarura ubwenge, uzahabwa imiti igabanya ububabare. Uzaba ushobora kwicara mu masaha abiri.
• Gutaha: Kubera ko utazashobora gutwara imodoka uvuye mu bitaro, uzakenera kuzana umuntu wo kugutwara. Uzashobora kongera gutwara imodoka nyuma y'icyumweru kimwe cyangwa bibiri.
• Ingorane: Ugomba kwitonda cyane ku byo ukora nyuma yo kubagwa. Cyane cyane niba wabazwe ijosi, si byiza gukora ibintu nko guhindukira ijosi ryawe cyangwa guterura ibyuma biremereye. Kurikiza amabwiriza itsinda ry’abaganga riguha ku bijyanye n’ibyo ushobora gukora n’uburyo bwo kwita ku ishinya ryawe.
• Igihe cyo gukira: Akazi koroheje gashobora gusubukurwa mu byumweru 4-8. Abantu benshi basubira ku kazi mu byumweru 4-6. Ariko, igipimo cy'uko umuntu akira kiratandukanye. Bishobora gufata amezi menshi cyangwa umwaka kugira ngo umuntu akire neza. Ubuvuzi bw'umubiri ni ingenzi cyane kugira ngo imitsi ikomeze kandi igarure imikorere isanzwe.

Igihe cyo kubonana na muganga ako kanya

Niba ubonye kimwe muri ibi bimenyetso bikurikira nyuma yo kubagwa, ntugatakaze umwanya ahubwo bihite ubimenyesha muganga wawe cyangwa ujye mu bitaro bikuru by’ubutabazi bw’ibanze (ETU) biri hafi yawe .

• Kubyimba cyane, gutukura, cyangwa guhindura ibara ry'uruhu aho bakorewe.
• Ububabare bukomeye, budashobora kwihanganira.
• Umuriro .
• Kugorwa no guhumeka cyangwa kumira ibiryo.
• Kuzungera.
• Kudashobora kugenzura amara cyangwa inkari.

Ubu buvuzi bwagenze neza cyane. Ubushakashatsi bwagaragaje ko abantu barenga 90% bagabanutse cyane ububabare nyuma y'ubu buvuzi. Kubwibyo, niba nawe urwaye ubu bubabare, ntutindiganye kuvugana na muganga kugira ngo umenye byinshi kuri ubu buvuzi.