Gukuramo inda ni ikintu giteye ishozi. Nyuma y’ibintu nk’ibyo, ni ibisanzwe kumva ufite ubwoba kandi uhangayitse iyo utekereje kongera kubyara. "Ese bizaba bimeze bityo kuri iyi nshuro?" Ushobora kuba ufite impungenge. Ariko, bishobora gufasha kumenya ibi: Abagore benshi bongera gutwita nyuma yo gukuramo inda babyara abana bazima kandi bujuje igihe . Humura rero. Reka tuvuge byinshi kuri ibi.
Ni gute wagabanya ibyago byo kongera gukuramo inda?
Ubwa mbere, sobanukirwa ibi. Gukuramo inda inshuro nyinshi ni gake cyane. Umugabo umwe gusa mu bantu ijana (1%) ni we uzakuramo inda ebyiri cyangwa nyinshi zikurikiranye. Rero ntugahangayikishwe cyane nabyo.
Ibintu byinshi bigira uruhare mu gukuramo inda ni ibintu tudashobora kugenzura. Ariko, hari ibintu bike ushobora gukora ku ruhande rwawe. Ukurikije ibi, ushobora kongera amahirwe yo gutwita neza. Vugana na muganga wawe kuri ibi byose kandi ukurikize inama ze.
| Icyo wakora kugira ngo ugabanye ibyago | Birenzeho gato kuri ibyo |
|---|---|
| Gira gukira ku mubiri no mu mutwe. | Gukuramo inda bigira ingaruka zikomeye ku mubiri no mu bwonko, bityo fata umwanya ukeneye kugira ngo ukire, haba ku mubiri no mu bwenge. |
| Shaka inama kwa muganga ku bijyanye no gutwita kwawe gutaha. | Vugana na muganga wawe ku gihe cyiza cyo kugerageza kongera kubyara. Hari igihe bashobora kukugira inama yo gutegereza amezi agera kuri atatu nyuma y'imihango yawe ya nyuma. |
| Jya mu mavuriro buri gihe. | Jya mu mavuriro y’abatwite buri gihe nyuma yo gutwita. Ushobora gusabwa kuza kwisuzumisha buri gihe kugira ngo ukurikirane uko umeze. |
| Kuraho ingeso mbi. | Kureka burundu kunywa itabi, inzoga, n'ibindi biyobyabwenge bitemewe n'amategeko. Ibi bibangamira cyane umwana uri mu nda. |
| Kugenzura izindi ndwara | Niba ufite indwara nka diyabete cyangwa umuvuduko ukabije w'amaraso, zigenzure mbere yo gutwita no mu gihe cyose utwite. |
| Komeza kugira ibiro bizima. | Kugira ibiro binini cyangwa bike bishobora kugira ingaruka ku mahirwe yawe yo gusama, bityo rero gerageza kugumana ibiro bikwiranye n'uburebure bwawe. |
| Komeza gukora cyane. | Uramutse ubyemerewe na muganga wawe, ongeramo imyitozo yoroshye nko kugenda n'amaguru mu mikorere yawe ya buri munsi. |
| Kurikira indyo nziza. | Kurya indyo yuzuye ikungahaye ku binyampeke byuzuye, imbuto nshya, n'imboga. Irinde ibiryo byatunganyijwe n'ibiribwa birimo isukari nyinshi. |
| Gabanya kafeyine. | Gabanya ifunguro rya kafeyine ku munsi wa miligarama 200 (200mg). Muri make, ni byiza kugabanya igikombe kimwe cya kawa ku munsi. |
Wakora iki niba warakuyemo inda inshuro zirenze imwe?
Niba ugize indi nda itera, ntucike intege. Ariko, ni ngombwa cyane kubonana na muganga kugira ngo agusuzume neza .
Igishimishije ni uko indwara nyinshi zitera gukuramo inda zishobora kuvurwa. Urugero, imisemburo idahuye neza, ibibazo biri mu mura cyangwa mu nkondo y'umura, n'izindi ndwara zishobora kuvurwa hakoreshejwe uburyo bwo kuzivura.
Muganga wawe ashobora kukugira inama yo gupima kugira ngo amenye impamvu. Ibi bizamini bifite amahirwe angana na 50% yo kumenya icyateye inda yawe. Hari abaganga bashobora kutakugira inama yo gupima ibi bizamini byimbitse kugeza igihe uzaba warakuyemo inda gatatu. Ariko ni ngombwa kuvugana na muganga wawe ku cyakubera cyiza .
Dore bimwe mu bipimo bikunze kugirwa inama:
- Gupima amaraso n'ibipimo by'uturemangingo
- Hysterosalpingogram (HSG) : Iki ni ikizamini cya X-ray gisuzuma niba hari ibibazo cyangwa ibibazo biri mu mura no mu miyoboro y'inda.
- Hysteroscopy : Muri ibi, umuyoboro muto cyane ufite kamera ushyirwa mu gitsina cy'umugore maze imbere mu mura hakagaragara neza.
- Laparoscopy : Ubu buryo kandi ni ukubaga hakoreshejwe kamera nto. Iyo kamera ishyirwamo binyuze mu gukata gato mu nda kugira ngo isuzume ibice byo mu kibuno, nk'umura n'intanga ngore.
Muri ibi byose, humura. Wibuke ko hagati ya 60% na 70% by'abagore bakuyemo inda inshuro ebyiri cyangwa nyinshi zikurikiranye bazagira umwana muzima mu gihe bagerageza ubutaha . Bityo rero ntugacike intege.
Ubutumwa bwo kujyana mu rugo
- Gukuramo inda ni ikintu kibabaza cyane, ariko abagore benshi batwita nyuma yo gukuramo inda babyara abana bazima.
- Gukuramo inda inshuro nyinshi ni gake cyane, bityo ntukabitinye bitari ngombwa.
- Fata umwanya wo gukira mu buryo bw'umubiri no mu bwenge mbere yo kongera kugerageza. Vugana na muganga wawe kugira ngo aguhe igihe cyiza cyo kuvura.
- Ubuzima bwiza (indyo nziza, imyitozo ngororamubiri iringaniye, kwirinda kunywa itabi/inzoga, no kurwanya indwara zisanzwe ) ni ingenzi kugira ngo umuntu atwite neza.
- Niba warakuyemo inda inshuro zirenze imwe, shaka ubufasha bwa muganga kugira ngo umenye impamvu. Impamvu nyinshi zishobora kuvurwa.
- Ntugacike intege. Uramutse ugiriwe inama n'ubuvuzi bukwiye, nawe ushobora kubyara umwana muzima.
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