Ese hari igihe ukunda kwitsamura? Ese izuru ryawe ritemba rigasohora amazi asa n'ibicurane? Cyangwa ufite izuru rizibye n'amaso atukura kandi asharira? Akenshi, dutekereza ko iki ari ibicurane bisanzwe, ariko mu by'ukuri gishobora kuba ari indwara ya ubwivumbure yitwa 'Hay Fever'. Reka tumenye byinshi kuri ibi uyu munsi.
Indwara y'ibyatsi ni iki?
Nubwo ijambo 'Fier' riri muri iryo zina, Fier y'ibyatsi si umuriro. Izina ry'ubuvuzi rikwiye ni Allergic Rhinitis . Muri make, ni allergie igaragara mu mazuru yacu.
Ubudahangarwa bwacu bw'umubiri buriho kugira ngo buturinde indwara. Ariko rimwe na rimwe, iyo ibintu bidafite ingaruka mbi, nk'umukungugu n'ivumbi, byinjiye mu mubiri wacu, ubudahangarwa bwacu bw'umubiri butangira kubirwanya bitari ngombwa. Ni bwo ibimenyetso by'ubwivumbure bigaragara. Mu ndwara y'ibihumyo, ibi bimenyetso bigira ingaruka cyane cyane ku mazuru, ariko bishobora no kugira ingaruka ku maso, ku ruhu no ku kanwa ko hejuru.
Hari ubwoko bubiri bw'ingenzi bw'izi allergie:
Bitewe n'impamvu, ni ukuvuga ibintu bitera indwara y'ibyatsi, iyi ndwara ishobora kugabanywamo ibyiciro bibiri by'ingenzi.
| Ubwoko bw'ubwivumbure | Impamvu nyamukuru zitera |
|---|---|
| Rhinitis y'ibihe by'ubwivumbure | Ibi bigaragara gusa mu bihe runaka by'umwaka. Urugero, impongo zikomoka ku biti bimwe na bimwe, ibyatsi bimwe na bimwe, n'ibihumyo byo hanze bishobora kubitera. |
| Indwara ya Rhinitis ihoraho | Ibi bimenyetso bishobora kubaho igihe icyo ari cyo cyose cy'umwaka. Biterwa ahanini n'ibintu bishobora gutera ubwivumbure mu nzu, nk'udukoko two mu ivumbi n'udukoko two mu matungo., inyenzi n'ibihumyo byo mu nzu. |
Hari abantu bashobora kugira ubwoko bwombi bw'ibihumyo, bivuze ko bashobora kugira ibimenyetso bimwe na bimwe mu mwaka wose kandi bikaba bikomeye cyane mu gihe cy'uburumbuke.
Ni nde uri mu kaga gakomeye ko kugira ibi?
Indwara y'ibyatsi ishobora kugaragara mu myaka iyo ari yo yose, ariko ikunze kugaragara mbere y'imyaka 20. Niba ufite ibi bikurikira, ibyago byo kurwara indwara y'ibyatsi biri hejuru gato.
- Niba ufite izindi ndwara z'ubwivumbure nka asima cyangwa eczema .
- Niba ababyeyi bawe cyangwa abavandimwe bawe bafite allergie nk'iyi.
- Niba uhura n'ibintu bitera ubwivumbure mu rugo iwawe cyangwa aho ukorera.
- Niba nyoko yaranywaga itabi mbere yuko uvuka cyangwa utwite.
Ni ryari twagombye kubonana na muganga?
Abantu benshi bagerageza kubaho bafite ibi bimenyetso batavuwe. Ariko iyo ubuvuzi buvuwe neza, ubu burwayi bushobora kugabanuka cyane. Niba uri mu bihe nk'ibi, nta kabuza ugomba kujya kwa muganga.
- Niba ibi bimenyetso bikugora gukora imirimo yawe ya buri munsi cyangwa bikakubuza gusinzira.
- Niba imiti itangwa na muganga (OTC) ufata idafasha cyangwa itera ingaruka mbi .
- Niba ufite izindi ndwara nka asima, indwara zidakira zo mu mazuru , cyangwa polyps zo mu mazuru hamwe n'ibicurane by'ibyatsi.
Kuvura ibi hakiri kare bishobora kuba uburyo bwiza bwo kugenzura indwara yawe ya allergie.
Ni ubuhe buryo bwo kuvura muganga atanga?
Hari uburyo butandukanye bwo kuvura bugufasha guhangana n'ibimenyetso byawe. Bishobora gufata igihe kugira ngo ubone uburyo bukwiye bwo kuvura. Icy'ingenzi ni ugukurikiza amabwiriza ya muganga wawe neza.
Imiti
| Ubwoko bw'ibiyobyabwenge | Imikorere n'ingero |
|---|---|
| Imiti ikoreshwa mu mazuru ya Corticosteroid | Ishobora gukoreshwa igihe kirekire ku bimenyetso nko kuribwa mu mazuru, gusohora amazi mu mazuru, no kuziba izuru. Urugero: Budesonide, Fluticasone, Mometasone. |
| Antihistamines | Ibi biboneka mu buryo bw'ibinini, spray zo mu mazuru, n'ibitonyanga by'amaso. Bigira akamaro cyane ku bimenyetso nko kuva mu mazuru, kwitsamura, no kuryana kw'amaso n'uruhu. Imiti igezweho nka Cetirizine, Fexofenadine, na Loratadine ikoreshwa cyane kuko igabanya gusinzira. |
| Imiti igabanya ububabare | Bifasha kugabanya kubyimba imbere mu mazuru bitera kuziba izuru. Ariko, ntugakoreshe ubwoko bw'ibitonyanga by'amazuru cyangwa spray mu gihe kirenze iminsi 5 yikurikiranya. Kubikora bishobora gutuma izuru ryawe ribimenyera kandi bigatuma ikibazo kirushaho gukomera. |
| Uburyo bwo guhindura leukotriene | Bibuza ibikorwa by'imiti (leukotrienes) yongera umusaruro w'ururenda mu mubiri. Ibi ni ingirakamaro ku bantu bafite asima na aleriji. Urugero: Montelukast. |
Ubudahangarwa bw'umubiri
Ubu ni uburyo butandukanye gato kandi bw'igihe kirekire. Icyo ukora hano ni ugushyira buhoro buhoro ibintu bishobora gutera allergie mu mubiri wawe, bigabanye uburyo umubiri wawe ubyitwaramo. Mu yandi magambo, bituma umubiri wawe ubimenyera.
- Intambwe ya mbere: Isuzuma ry'uruhu rikorwa kugira ngo hamenyekane icyo urwaye.
- Intambwe ya 2: Hanyuma, inshinge zirimo allergie zitangwa buhoro buhoro, cyangwa hagatangwa ubuvuzi bw’ubudahangarwa bw’umubiri buri munsi.
Ubu buvuzi bugomba gukorwa gusa munsi y'ubuyobozi bwa muganga.
Ni gute wakwirinda ibintu bishobora gutera ubwivumbure?
Kimwe no gufata imiti, ni ukwirinda ibintu bigutera allergie uko bishoboka kose.
Ku ndwara ziterwa n'ibihe by'ubwivumbure:
- Guma mu nzu uko bishoboka kose mu gihe cy'ubushyuhe bwinshi no mu minsi y'umuyaga mwinshi.
- Guma ufunze amadirishya. Niba hari icyuma gikonjesha (AC), gikoreshe.
- Ambara indorerwamo z'izuba iyo ugiye hanze kugira ngo wirinde ko intanga zinjira mu maso yawe.
- Ambara agapfukamunwa niba ukorera hanze.
Ku byerekeye ubwivumbure buhoraho:
- Koresha ibipfukisho bidapfuka umukungugu ku misego na matelas.
- Buri gihe oza ibitanda n'ibiringiti mu mazi ashyushye.
- Gabanya ubushuhe mu rugo rwawe. Koresha ibyuma bikonjesha cyangwa bikuraho ubushuhe.
- Karaba intoki zawe neza nyuma yo gufata amatungo. Irinde ko amatungo yinjira mu cyumba cyawe cyo kuraramo.
- Niba bishoboka, koresha amatafari, titaniyumu, cyangwa hasi h'imbaho aho gukoresha tapi.
Ibindi bintu ushobora gukora uri mu rugo
Gukaraba umunyu: Koza imbere mu mazuru yawe ukoresheje umuti wa saline uboneka muri farumasi cyangwa mu gikombe cya Neti bishobora gufasha kugabanya kuziba kw'amazuru no gukuraho ibintu bishobora gutera allergie n'amatembabuzi menshi. Niba wikoreye umuti wawe wa saline, menya neza ko ukoresha amazi atetse kandi akonje.
Nubwo hari abantu bakoresha ibintu nk'ubuki na vitamine C muri urwo rwego, ubushobozi bwabyo ntiburagaragazwa na siyansi. Nanone, banza uganire na muganga wawe mbere yo gukoresha imiti iyo ari yo yose ikomoka ku bimera.
Ubutumwa bwo kujyana mu rugo
- Indwara y'ibyatsi si ibicurane, ni allergie ibera mu mazuru (Allergie Rhinitis).
- Ibicurane bikunze kugaragara, kwitsamura, no kwishimagura mu mazuru no mu maso ni byo bimenyetso by'ingenzi .
- Ni ingenzi cyane kumenya ibintu bitera allergie yawe no kuyirinda uko bishoboka kose.
- Niba ibimenyetso bikomeye cyangwa bibangamiye ubuzima bwa buri munsi, menya neza ko ugomba gushaka inama kwa muganga.
- Uramutse uvuwe neza kandi ugahindura imibereho yawe, ushobora kugenzura ibi bimenyetso no kubaho ubuzima bwiza.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.