Ese wigeze utekereza ko zimwe mu mboga n'imbuto turya zifatwa nk'izifite ubuzima bwiza kandi zifite intungamubiri zishobora kwangiza abantu bamwe? Hari igihe twumva turwaye, turwaye umutwe, cyangwa turwaye igifu, dutekereza ko hari ibyo kurya dufite ubwivumbure . Ariko impamvu y'ibi ishobora kuba ari imiti yitwa "Salicylate", nta n'umwe muri twe wigeze yumva. Uyu munsi, reka tubiganireho mu buryo bworoshye.
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Mu magambo make, iyi salicylate ni iki?
Salicylate ni imiti ikorwa n'ibimera mu buryo busanzwe. Ni ubwoko bw'uburinzi ibimera bikoresha mu kwirinda indwara n'udukoko. Biboneka mu bintu byinshi, harimo imbuto, imboga, imbuto z'ibihwagari, amababi y'icyayi n'ibirungo.
Ikintu cy'ingenzi kiri muri aspirine igabanya ububabare twese tuzi ni aside Acetylsalicylic, ikorwa muri izi salicylates. Niyo mpamvu aspirine ishobora kugabanya ububabare, kubyimba, n'umuriro. Aspirine ikoreshwa kandi mu kurwanya zimwe mu ndwara z'umutima .
Ibi rero ni ingirakamaro ku bimera ndetse no ku bantu benshi. Ariko, kuri bamwe, iyo izi salicylates zinjiye mu mubiri, zishobora guteza ibibazo bitandukanye by'ubuzima.
Ni gute allergie ya salicylate ibaho? Ni ibihe bibazo bishobora kubaho?
Ku bantu benshi, indyo ikungahaye kuri salicylates (urugero, indyo yo mu karere ka Mediterane ) ifasha kugabanya ibyago byo kurwara indwara nka kanseri, indwara z'umutima na diyabete . Ariko ku bantu bake cyane, ibi bishobora kuba bibi. Reka turebe uko bikora.
Ubushobozi bwo kumva utuntu duto (salicylate) hamwe n'ubwivumbure (allergies)
Imibiri y'abantu bamwe ishobora kuba ifite ubwivumbure kuri iki kinyabutabire cyitwa salicylate. Kimwe n'uko hari abantu bagira ubwivumbure ku bintu nk'ubunyobwa n'isambaza. Aba bantu bashobora kuba bafite ubwivumbure atari kuri salicylate karemano iboneka mu biribwa gusa, ahubwo no ku miti irimo salicylate, nka aspirine.
Kubwibyo, mbere yo gufata umuti uwo ari wo wose, ni ngombwa cyane gusoma icyapa cyawo kugira ngo urebe niba hari ibintu birimo.
Ibimenyetso by'ubwivumbure bwa salicylate bishobora kuba birimo:
- Kuryarya cyangwa gushyuha (Hives)
- Kubyimba amaboko, ibirenge, mu maso
- Izuru riva cyangwa izuru rizibye
- Kuribwa umutwe mu buryo butunguranye
- Kubabara mu nda
- Impiswi
Icy'ingenzi cyane: Mu bihe bimwe na bimwe bikomeye by'ubwivumbure, indwara iteje akaga yitwa 'anaphylactic shock' ishobora kubaho, aho inzira z'ubuhumekero zifunga. Iyo habayeho ibimenyetso bikomeye nk'ibi (kugorwa no guhumeka, kubyimba gukomeye), ugomba guhita ugana Ishami ry'Ubutabazi bw'Indwara (ETU) ry'ibitaro.
Indwara iteje akaga ariko idakunze kugaragara: Reye's Syndrome
Ibi bikunze kugaragara cyane mu bana n'ingimbi. Iyo aspirine itanzwe kugira ngo igabanye ububabare mu gihe cy'umuriro cyangwa indwara ya virusi (nk'inkoko), hari ibyago bidasanzwe ko bamwe mu bana bazagira kubyimba umwijima n'ubwonko. Ibi byitwa Reye's Syndrome .
Nubwo iyi ari indwara idakunze kubaho cyane, ni ikibazo gikomeye cyane. Kubwibyo , ntugahe umwana uri munsi y'imyaka 18 aspirine utabanje kugirwa inama na muganga.
Ibimenyetso bya Reye's syndrome bishobora kuba birimo:
- Impiswi
- Guhumeka vuba
- Kuruka bidashira
- Kumva unaniwe cyane
- Urujijo
- Gucika intege k'umubiri
- Indwara zo mu mutwe
Niba ubonye ikimenyetso nk'iki, fata ko ari ikibazo cyihutirwa hanyuma uhite ubonana na muganga.
Ni ibihe biribwa birimo salicylates nyinshi n'ibike muri byo bike?
Niba ukeka ko ufite ubushobozi bwo kumva ibiryo bya salicylate, uru rutonde rw'ibiribwa bibiri ruzagufasha cyane. Ariko ibuka ko uru atari urutonde rwuzuye.
| Ibyokurya birimo salicylates nyinshi (irinde) | Ibiryo bidafite salicylate cyangwa salicylate nkeya (bikwiriye kuribwa) |
|---|---|
| Imboga: broccoli, cauliflower, concombre, ibihumyo, radish, epinari, eggplant, chili y'amafi, inyanya (harimo isosi, salade). | Inyama: Inyama nshya zitarimo ibirungo, amafi, inkoko, inyama z'ihene. |
| Imbuto: Pome, Avoka, Imbuto (Ubururu, Sitrobere), Cherry, Inzabibu, Peaches, Plums. | Ibikomoka ku mata:Amata y'ubwoko bwose, foromaje, yawurute, n'ibindi. |
| Ibinyobwa: umutobe w'imbuto (pome, imizabibu, orange), icyayi cy'umukara, icyayi cy'icyatsi), ikawa, divayi, byeri, rum. | Ibinyampeke: Ibinyampeke ni ibinyampeke bisanzwe bikoreshwa mu ifunguro rya mu gitondo (ariko wirinde ibirimo imbuto nk'amande n'ubunyobwa). |
| Ibirungo n'ibyatsi: Ifu yacu ya curry, garam masala, turmeric, paprika, thyme, rosemary, n'ibindi birungo byinshi. | Chives: Nk'ikirungo, chives ziba zifite salicylates nkeya cyane. |
| Imbuto: Amande, imbuto za pinusi, ubunyobwa. |
Menya neza ko ubikora mbere yo guhindura indyo yawe!
Niba utekereza uti "Sawa, ngiye guhagarika kurya ibi biribwa byose guhera uyu munsi," umaze gusoma iyi nkuru, uribeshya. Ntukabikore. Kuko imboga n'imbuto byuzuyemo vitamine, imyunyungugu, na fibre umubiri wacu ukeneye.
Niba ukeka ko ufite aleriji ya salicylate, icyiza wakora ni ukureba muganga wawe.
Azagusuzuma hanyuma akwohereze kwa muganga w’imirire nibiba ngombwa. Bafatanyije, bazashyiraho gahunda y’ifunguro ikubereye kandi barebe neza ko umubiri wawe utabura intungamubiri ukeneye. Kureka ibiryo uko ubyifuza bizakuviramo kubura intungamubiri.
Ubutumwa bwo kujyana mu rugo
- Salicylate ni ikinyabutabire kibaho mu bimera. Kiboneka mu mboga nyinshi, imbuto, ibirungo, n'imiti nka aspirine.
- Nubwo ibi bifitiye akamaro abantu benshi, bishobora gutera allergie n'ibimenyetso bitandukanye (kuribwa, kubyimba, kubabara mu gifu) ku bantu bake.
- Irinde guha abana n'urubyiruko aspirine nta nama za muganga mu gihe cy'umuriro uterwa na virusi. Ishobora gutera indwara idakunze kugaragara ariko iteje akaga yitwa Reye's Syndrome.
- Niba ukeka ko ufite aleriji ya salicylate, banza uganire na muganga wawe mbere yo kugerageza kugenzura indyo yawe wenyine.
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