Ese nawe ufite ikibazo cyo kurya sinapi? Reka twige neza ku bijyanye n'ubwivumbure bwa sinapi!

Ese wigeze wumva ikintu kidasanzwe cyangwa kikubangamiye nyuma yo kurya ibyokurya birimo sinapi? Bishobora kuba ari allergie ya sinapi . Muri Sri Lanka, dukoresha sinapi kugira ngo turyoherwe n'ibiryo byacu. Kubwibyo, ni ngombwa cyane kumenya bike kuri ibi.

Allergy ya sinapi ni iki?

Mu magambo make, allergie ya sinapi ni allergie y'ibiribwa . Ibibaho iyo uriye ibiryo birimo sinapi ni uko ubudahangarwa bw'umubiri wawe buhita buhinduka cyane. Ni ukuvuga ko ubudahangarwa bw'umubiri butekereza ko sinapi ari umwanzi, bityo bugatangira kuyirwanya. Nubwo iyi ari allergie idasanzwe, ifatwa nk'imwe mu bwoko bukunze kugaragara bwa allergie y'ibirungo. Ishobora kwibasira abana n'abantu bakuru.

Sinapi isobanura iki?

Sinapi iri mu muryango wa Brassicaceae . Uyu ni umuryango umwe n'imboga nka broccoli, imimero ya Brussels, n'amashu. Ariko, nubwo waba ufite allergie ya sinapi, nta kibazo kurya iyi mboga. Ariko imbuto zayo si nziza kuribwa.

Mu gihe duteka, dukoresha imbuto za sinapi zose kugira ngo dushyire inyama n'amafi mu mazi, twokeje, kandi tubishyire mu karubohini. Dukora ifu ya sinapi yo ku meza (ubwoko turya hamwe n'imbwa zishyushye) mu mbuto za sinapi ziseye, zavunitse, n'iza sinapi zose. Ubwoko turya hamwe n'imbwa zishyushye. Nanone twongeramo ifu ya sinapi mu isupu, isosi, n'ibiryo bya salade. Hari abantu bakunda kurya amababi y'igiti cya sinapi, cyangwa icyatsi kibisi, kubera uburyohe bwacyo buryoshye. Muri Sri Lanka, ntidushobora kubaho tudafite imbuto za sinapi kuri tempura.

Indwara zo kutagira allergie mu biribwa ni iki?

Allergie y'ibiribwa ni igihe ubudahangarwa bw'umubiri wawe bwibeshye ko ibiryo bimwe na bimwe "biteje akaga." Hanyuma uturemangingo tw'amaraso twera tw'umubiri dutangira gukora poroteyine zitwa antibodies kugira ngo zirinde umubiri aba "banzi". Iyi nyito itera allergie ku kintu cyamenyekanye nabi (allergen).

Nubwo allergie ya sinapi idasanzwe nk'izindi allergie zizwi cyane nka allergie y'ubunyobwa cyangwa allergie y'amata, abayirwaye bashobora kugira ingaruka zikomeye, rimwe na rimwe zikaba zashyira ubuzima bwabo mu kaga .

Allergie ya sinapi ikunze kugaragara gute?

Mu bihugu nka Amerika, abantu bakuru miliyoni 16 n'abana miliyoni 4 gusa ni bo bavugwaho kugira ubwivumbure bw'ibiribwa. Ariko ntabwo birazwi neza umubare w'abantu bafite ubwivumbure bw'ibinure. Hari n'abantu batabyemera nk'ubwivumbure bw'ibinure kugeza igihe bagaragaje ibimenyetso bito. Mu bihugu nk'u Bufaransa, ibinure ni ibiryo bikunzwe cyane, bityo bivugwa ko ibi binure bikunze kugaragara aho hantu. Kubera ko ibinure binakoreshwa muri Sri Lanka, ni byiza ko tubimenya.

Kuki iyi allergie ya sinapi ibaho?

Mu by’ukuri sinangiza sinapi. Ariko niba ufite allergie ya sinapi, ubudahangarwa bw’umubiri bwawe bugira ingaruka zitandukanye. Butekereza ko zimwe muri poroteyine ziri muri sinapi ari mbi kandi bukohereza abasirikare kugira ngo batsembe abo bantu batagira ingaruka mbi. Uku gukabije ni ko gutera allergie. Impuguke ntizi neza impamvu bamwe barwara allergie ya sinapi n’izindi allergie z’ibiribwa.

Ni nde ufite amahirwe menshi yo kubyiteza imbere?

Ufite ibyago byinshi byo kugira allergie mu biribwa niba ufite kimwe muri ibi bikurikira:

• Indwara ya rhinitis iterwa n'ubwivumbure bw'umubiri (izwi cyane nka kanseri y'ibyatsi)
• Asima
• Eczema ( indwara y'uruhu nka eczema )

Si ukuvuga ko abantu bose bafite ibi bazarwara allergie ya sinapi, ariko ibyago byo kurwara ni byinshi.

Ibimenyetso ni ibihe?

Abantu bafite allergie ya sinapi bashobora kutagaragaza ibimenyetso bikomeye iyo bariye utuntu duke twa sinapi. Niyo mpamvu bamwe batazi ko bafite allergie ya sinapi.

Ibimenyetso by'ubwivumbure bwa sinapi bishobora kuba birimo:

• Ububabare bwo mu nda
• Impiswi
• Kuzungera
• Uduheri cyangwa uduheri ku ruhu
• Isesemi no kuruka
• Iminwa, ururimi cyangwa isura byabyimbye
• Kubyimba mu muhogo no kugorwa no kumira
• Guhumeka nabi cyangwa kubura umwuka

Icy'ingenzi: Niba kimwe cyangwa byinshi muri ibi bimenyetso bigaragaye nyuma gato yo kurya ikintu kirimo sinapi, witondere.

Ni ibihe bintu biteje akaga bishobora guterwa n'ibi? Reka twige kuri (Anaphylaxis)

Umuntu ufite allergie ikomeye ya sinapi ashobora kugira ikibazo gikomeye cyitwa anaphylaxis . Iki ni ikibazo gitunguranye kandi gikomeye giterwa n'ubudahangarwa bw'umubiri. Hari abantu bagira ikibazo cya anaphylactic shock , bigatuma umuvuduko w'amaraso ugabanuka cyane ndetse no kubyimba umuhogo.

Anaphylaxis ni indwara ishobora gushyira ubuzima mu kaga isaba ubuvuzi bwihuse. Abantu bafite allergie ikomeye ya sinapiBuri gihe ujye witwaza epinephrine auto-injection. Ikoreshe niba uriye ikintu kirimo sinapi ku bushake. Ibi ni nk'umurokozi w'ubuzima.

Ubimenya ute? / Abaganga babibona bate?

Kugira ngo umenye kandi uvure iyi ndwara, uzakenera kubonana n'inzobere mu by'ubwivumbure (inzobere mu by'ubwirinzi bw'umubiri) . Aba baganga bavura ubwoko bwose bw'ubwirinzi bw'umubiri. Banibanda kandi ku ndwara z'ubudahangarwa bw'umubiri n'indwara ziterwa n'ubwiyongere bw'umubiri.

Muganga ashobora gukeka ko hari umuntu wo mu muryango wawe ufite ubwo burwayi, amateka y’uburwayi bwawe, n’ibimenyetso byawe.

Byongeye kandi, ushobora no gukora ibizamini by’ubwivumbure nk’ibi:

• Ikizamini cyo gukubitwa k'uruhu (gukubitwa): Muri iki kizamini, muganga agukubitwa urushinge ruto maze agashyiramo ibintu bitandukanye bishobora gutera ubwivumbure munsi y'urwego rwo hejuru rw'uruhu rwawe (epidermis). Niba ufite ubwivumbure ku kintu runaka, ushobora kugira ubwivumbure, uduheri, cyangwa ibindi bintu aho hantu.
• Isuzuma ry'amaraso: Isuzuma ry'amaraso ripima urugero rw'uturemangingo tw'umubiri mu maraso yawe. Iyo urugero rw'uturemangingo tw'umubiri ruri hejuru, bigaragaza ko ushobora kuba ufite ubwivumbure mu biribwa. Ariko, ibi bizamini bishobora gutanga ibisubizo bitari byo mu gihe kirenga kimwe cya kabiri. Ibi bivuze ko isuzuma rishobora kwerekana ko ufite ubwivumbure nubwo waba udafite koko.
• Ikibazo cy'ibiryo byo mu kanwa: Ni gake cyane, muganga ashobora kuguha ingano nto ya sinapi. Muganga azandika uko ubyitwaramo uko urya ingano nto. Iki kizamini kigomba gukorerwa gusa mu kigo cy’ubuvuzi gifite ubuvuzi bwihutirwa.

Hari uburyo bwo kuvura?

Nta muti cyangwa umuti wihariye uhari wo kuvura allergie ya sinapi. Antihistamines irashobora kugurwa muri farumasi cyangwa igatangwa na muganga.Imiti ishobora kugabanya ibimenyetso nko kubyimba no gushyuha. Niba ufite ibyago byo kugira ikibazo cyo kubura umwuka, ni ngombwa kugumana epinephrine hafi yawe.

Ubigeraho ute? / Ubikemura ute?

Abantu bafite allergie ya sinapi ntibagomba kurya sinapi cyangwa ibiryo byakozwe muri sinapi. Kugira ngo wirinde kurya sinapi ku bw'impanuka (kwanduzanya), tegura ibiryo byawe ahantu hatandukanye mu gikoni. Cyangwa, niba urimo kuriramo muri resitora, saba sinapi kongerwamo.

Ese allergie ya sinapi ishobora kwirindwa?

Ntibishoboka kwirinda allergie ya sinapi. Ariko niba ufite allergie ya sinapi, ushobora kugabanya ibyago byo guhura na sinapi no kugira allergie.

Mu bihugu nka Leta Zunze Ubumwe za Amerika, Ikigo gishinzwe Ibiribwa n'Imiti (FDA) gisaba ko ibyapa by'ibiribwa bishyiramo ibintu byose biri muri byo. Bityo rero , ugomba gusoma urutonde rw'ibintu biri ku byapa by'ibiribwa witonze kugira ngo urebe niba sinapi irimo. Ibintu bigize ibicuruzwa bishobora guhinduka igihe icyo ari cyo cyose. Rero, nubwo ibiryo "byari bitekanye" bitarimo sinapi, jya usoma urutonde rw'ibintu biri muri byo mbere yo kubigura.

Hari amategeko asaba ko niba ibiryo birimo kimwe mu bintu icyenda by’ingenzi bishobora gutera ubwivumbure mu biribwa (nk'amata n'amagi), bigomba kwandikwa neza ku kirango. Ariko kubera ko sinapi atari imwe muri izo icyenda, imiburo nka "yakozwe muri sinapi" cyangwa "irimo sinapi" ntihora igaragara ku birango. Ntushobora kumenya buri gihe niba ibiryo birimo sinapi bitewe n'uko bibona, uburyohe, cyangwa impumuro yabyo.

Iyo ugiye muri Kanada, i Burayi, cyangwa muri Aziya, uzabona imiburo isobanutse neza ku byerekeye sinapi ku birango by'ibiribwa. Ibi biterwa nuko sinapi ifatwa nk'ikintu gikomeye gituma ibiryo bitera allergie muri utwo turere. Niba sinapi iri mu biribwa muri ibyo bihugu, igomba kuvugwa neza. Muri Sri Lanka, tugomba kwitonda cyane ku birango. Rimwe na rimwe, nubwo wavuga gusa "ibirungo," ishobora kuba irimo sinapi.

Ni ibihe biribwa ugomba kwirinda kuko birimo sinapi?

Ibi ni byo biribwa bishobora kuba birimo imbuto za sinapi cyangwa sinapi:

• Ibiryo bimwe na bimwe by'abana
• Amavuta ya canola yashyizwemo ubukonje n'amavuta ya canola
• Ibirungo nka ketchup, mayoneze, na sosi ya barbecue
• Curries - cyane cyane izakozwe mu buryo bw'amahanga
• Ibiryo birimo ibinyampeke n'ibiryo birimo ibinyampeke
• Udukoryo nka pretzels na chips z'ibirayi
• Inyama na sosiso byatunganyijwe
• Isupu n'isosi ya salade

Uru rutonde ntirwuzuye, bityo rero komeza witondere.

Ni ryari ngomba kujya kwa muganga?

Shaka muganga niba ubonye kimwe muri ibi bimenyetso byerekana ko ufite ubwivumbure:

• Guhumeka bigoranye
• Kubyimba mu maso cyangwa mu muhogo
• Ibisebe cyangwa uduheri ku ruhu
• Kuribwa mu nda cyane, impiswi, cyangwa kuruka

Ibi bishobora kuba ibimenyetso by'indwara iteje akaga nka anaphylaxis, bityo ntutinde.

Ibintu byo kubaza muganga

Ni byiza kubaza muganga wawe ibi bibazo:

• Kuki nagize allergie ya sinapi?
• Ni ubuhe bwoko bw'ibiribwa ngomba kureka?
• Ese njye cyangwa umuryango wanjye dufite ibyago byo kurwara izindi allergie z'ibiribwa?
• Ese umuryango wanjye wagombye kwirinda kurya sinapi?
• Ese nkwiye gutwara epinephrine?

Mugwort-Mustard Allergy Syndrome (MMAS) ni iki?

Mugwort-Mustard Allergy Syndrome (MMAS) ni ubwoko budasanzwe bwa pollen food allergy syndrome (PFAS) . Yitwa kandi oral allergy syndrome . Abantu barwaye MMAS bagira ingaruka ku bimera bya mugwort na sinapi.

Icyayi kimwe cy’ibimera, imiti y’ibimera, n’inyongeramusaruro bishobora kuba birimo mugwort. Imbuto z’umukungugu wa Mugwort nazo zishobora guhumekwa iyo zirekuwe mu kirere.

MMAS ibaho iyo ubudahangarwa bw'umubiri bwawe butekereza ko impongo ya mugwort na poroteyine za sinapi ari bimwe. Izi allergie ziterwa n'imitsi zitera ibimenyetso nko kurira mu kanwa, gushwanyagurika mu muhogo, no kubyimba iminwa cyangwa ururimi. Anaphylaxis ni gake cyane kuri ubu bwoko bwa allergie yo mu kanwa.

Ufite amahirwe menshi yo kugira MMAS niba:

• Niba uri umwana mukuru, umwana muto cyangwa umuntu mukuru urwaye indwara y'ibyatsi.
• Niba ufite ubwivumbure kuri mugwort.
• Niba utuye mu gace gahingwamo ibimera bya mugwort (urugero, muri leta zimwe na zimwe zo muri Leta Zunze Ubumwe za Amerika).

Ni irihe tandukaniro riri hagati y'ubwivumbure n'ubwihanganira?

Allergie ya sinapi no kutihanganira sinapi ni ibintu bibiri bitandukanye bishobora gutera ibi. Bigira ingaruka ku mikorere ibiri itandukanye mu mubiri:

• Allergie ya sinapi igira ingaruka ku budahangarwa bw'umubiri wawe. Ibimenyetso nko kugorwa no guhumeka bishobora kugaragara ako kanya nyuma yo kurwara sinapi. Hari igihe ibi bimenyetso bishobora gushyira ubuzima mu kaga.
• Kutamererwa neza kwa sinapi bigira ingaruka ku buzima bwaweUruhu rw'igogora. Ubu bwoko bw'ibiryo bidashobora kwihanganira igogora ry'ibiryo bibaho iyo uruhu rw'igogora rudashobora gusya neza sinapi. Ibimenyetso nko kubura igogora (dyspepsia) bibaho amasaha menshi nyuma yo kurya, uko ibiryo binyura mu nzira y'igogora. Nubwo ibimenyetso by'ubu ruhu bidashimishije, ntabwo bibangamira ubuzima.

Kuki ubira ibyuya iyo uriye sinapi?

Ni ibisanzwe kubira ibyuya nyuma yo kurya ibiryo biryoshye nka sinapi. Hari n'izina ry'ubu bwoko bw'ibyuya: gustatory syndrome , cyangwa Frey's syndrome .

Imbuto za sinapi zirimo ikintu cyitwa sinigrin . Ibi nibyo bituma horseradish irushaho kuba nziza. Iyo imbuto za sinapi zisheshwe cyangwa ziseye, hasohoka enzyme ikaze yitwa myrosinase . Iyo imbuto za sinapi zisheshwe zivanze n'amazi akonje, havuka amavuta ya sinapi ashyushye. Aya mavuta ya sinapi ashyushye, aboneka mu bikomoka kuri sinapi, yongera ubushyuhe bw'umubiri wawe. Hanyuma umubiri uhita uhosha ibyuya. Ntabwo ari allergie.

Ibintu byo kwibuka kujyana mu rugo

Sawa, twavuze byinshi ku bijyanye n'ubwivumbure bwa sinapi. Dore ibintu bike ugomba kuzirikana:

• Allergie ya sinapi ni igisubizo cy'ubudahangarwa bw'umubiri. Ndetse no ku gipimo gito gishobora kuba kibi cyane.
• Ibimenyetso biratandukanye: uduheri ku ruhu, kubyimba, guhumeka bigoranye, kubabara mu nda, nibindi.
• Menya cyane cyane indwara iteje akaga yitwa anaphylaxis. Niba hari ibyago nk'ibyo, shyira epinephrine hafi yawe.
• Niba ufite allergie ya sinapi, ugomba kwirinda sinapi n'ibiribwa byose birimo sinapi. Soma neza ibyapa by'ibiribwa.
• Niba ushidikanya, jya kwa muganga w’indwara ziterwa n’ubwivumbure bw’umubiri hanyuma wisuzumwe.
• Kurwara aleriji no kutihanganira abandi ni ibintu bibiri bitandukanye. Ntukabyibagize.

Niba wowe cyangwa undi muntu uzi yahuye n'ibintu nk'ibi, nyamuneka musangize aya makuru. Komeza ugire ubuzima bwiza!