Ese hari igihe uba ugomba gusaba umuntu "kongera kuvuga" mu gihe utumvise icyo avuga? Cyangwa ugomba kongera ijwi kuri televiziyo cyane? Ibi bishobora kuba ibimenyetso bito by'uko umuntu atakibyumva . Abantu benshi ntibabyitayeho cyane, ariko ni ngombwa cyane kuruta uko ubitekereza kubyitondera vuba bishoboka. Reka tuganire ku mpamvu uyu munsi.
Kuki tugomba kubishakisha vuba?
Impamvu yoroheje ni uko iyo wirengagije ikibazo cyo kutumva, gishobora kwiyongera buhoro buhoro. Hari igihe kwangirika gushobora kubaho burundu. Tekereza nawe, imbere mu gutwi, imbere mu gahanga kacu, hari imiterere myiza cyane isa n'umusatsi wohereza amajwi mu bwonko. Iyo byangiritse, ntibisubira gukura.
Niba hari ikintu ukora cyangiza amatwi yawe utabizi, uko ubimenya vuba, ni ko biba byiza kurushaho. Hari igihe imiti nka aspirine dusanzwe dukoresha, cyangwa imiti imwe n'imwe irwanya udukoko, ishobora gutera ibi. Kubwibyo, niba wumva nta kintu na kimwe cyo kutumva, ni byiza guhita ubonana na muganga wawe ukaganira kuri ibyo.
Iyo ubuvuzi butangiye hakiri kare, umuti ushobora kuba woroshye cyane. Urugero, niba kubura amatwi kwawe biterwa n'indwara nk'iz'ugutwi hagati, bishobora gukira burundu hakoreshejwe imiti.
Ibitekerezo bitari byo ku byerekeye ibikoresho by'ubutabazi bwo kumva
Abantu benshi basubika gushaka ubuvuzi bw'indwara yo kutumva bitewe n'imyumvire mibi ku byuma bifasha kumva. Batekereza bati "Nzasaza nindambara," cyangwa "Ni binini kandi ni bibi," kandi ntibashake ubuvuzi. Ariko mu by'ukuri, ibi bikoresho byateye imbere cyane bitewe n'ikoranabuhanga rya none. Reka turebere hamwe imyumvire imwe n'imwe isanzwe kuri ibi n'ukuri.
| Inkuru y'ikinyoma | Ukuri |
|---|---|
| "Kubura amatwi kwanjye ntaho bihuriye nabyo." | Mu bihe byashize, nta kintu kinini cyashoboraga gukorwa ku bintu nko kwangirika kw'imitsi. Ariko hamwe n'ikoranabuhanga rya none, ibikoresho by'ubutabazi bishobora gutanga ihumure rikomeye kuri buri wese ufite ikibazo cyo kutumva. |
| "Gushyiramo agakoresho ko gufasha kumva bituma usa n'umuntu mukuru." | Tekereza nawe, ese kumva urwenya rw'umuntu cyangwa kudashobora kwitabira ikiganiro ntibituma usa n'ushaje? Gukomeza kugira uruhare mu kiganiro nibyo bigukomeza kuba maso. Mu by'ukuri, ubushakashatsi bwagaragaje ko ibyago byo kurwara indwara yo kwiheba byiyongera uko kubura amatwi bigabanuka. |
| "Ibyuma bifasha kumva ni binini kandi ni bibi." | Iyi yari imyumvire isanzwe mu bihe byashize. Ubu ibikoresho byinshi by’ubwubatsi bwo kumva bikwira neza mu gutwi. Ntabwo binagaragara inyuma. |
| "Iyo nambaye utwuma tw’ubuhumekero, ibintu byose byumvikana cyane." | Kera, ibikoresho byakoreshwaga mu kongera amajwi yose kimwe. Ariko ibikoresho bigezweho byo muri iki gihe byikora bihuza n'ijwi wifuza. Bityo nta kongera ijwi bitari ngombwa. |
Uburyo kubura amatwi bigira ingaruka ku buzima bwawe
Kubura amatwi si ikibazo cy’umubiri gusa, ahubwo bigira ingaruka ku mibereho yawe.
Ubushakashatsi bwakozwe bwagaragaje ko kubura amatwi,
- Guhangayika
- Uburakari
- Ihungabana
- Irungu
- Gutakaza kwibuka
Bifitanye isano n'ibibazo byinshi nko. Ubushakashatsi bumwe buvuga kandi ko niba umuntu afite akazi, ibi bishobora no kuba impamvu yo kugabanuka kw'amahirwe yo kuzamurwa mu ntera cyangwa kongerwa umushahara.
Ariko hari inkuru nziza. Ubushakashatsi bumwe bwagaragaje ko iyo abantu bahawe ubuvuzi bukwiye, nk'ibikoresho byo kumva, babona iterambere rikomeye hafi ya ryose, harimo umushahara, kwihesha agaciro, imibereho myiza, ndetse n'ubuzima bw'umubiri .
Wite cyane ku buryo abana bawe bumva!
Tugomba kwita ku kumva kw'abana nk'uko turushaho kwita ku bantu bakuru, nubwo byaba ari ukurushaho kutabyumva neza. Iyo umwana atumva neza, bishobora kumubangamira cyane mu bushobozi bwe bwo kuvuga, kuvugana n'abandi, kugira inshuti no gukura neza .
Niyo mpamvu umwana apimwa uburyo yumva neza igihe yavukaga, cyangwa nibura mbere y'uko umwana agira ukwezi kumwe. Iyo habayeho ikibazo, ni ngombwa gutanga ubufasha bw'inzobere mbere y'uko umwana agira amezi atandatu.
Niba umwana wawe akunze kurwara indwara zo mu matwi, mube maso. Nubwo kubura amatwi guterwa n’izi ndwara akenshi biba iby’igihe gito, izi ndwara zishobora gutera ibibazo by’igihe kirekire kuko umwana wawe yiga ubumenyi bw’ingenzi nko kuvuga. Niba rero ufite impungenge, gana muganga w’abana cyangwa umuganga w’indwara zo mu matwi , izuru n’umuhogo (ENT) .
Ubutumwa bwo kujyana mu rugo
- Niba wumva ko kutumva kwawe gufite ikibazo gito, ntukabirengagize. Shaka muganga wawe vuba kugira ngo akugire inama.
- Hari ibyangiritse mu matwi bidashobora gusubizwa inyuma, bityo gutangira kuvurwa hakiri kare bishobora gufasha gukumira kwangirika burundu.
- Ibyuma bigezweho byo mu bwonko ni bito, bikora neza, kandi bishobora koroshya ubuzima bwawe cyane. Ntugashukwe n'ibitekerezo bitari byo kuri byo.
- Wite ku matwi y'umwana wawe kuva akivuka. Gutahura ikibazo hakiri kare bishobora kugira ingaruka zikomeye ku hazaza h'umwana.
- Kugumana amatwi meza ni ishoramari rikomeye mu buzima bwawe bwo mu mutwe, mu mibanire yawe n'abandi, ndetse no mu mibereho yawe muri rusange.
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