Ese wigeze ukubita umutwe ahantu runaka hanyuma ukumva ibintu bitandukanye bitagushimisha cyangwa bihinduka mu minsi mike, wenda ndetse n'amezi? Ibintu nko kuzungera, kwibagirwa, cyangwa umunaniro gusa. Niba ari uko bimeze, bishobora kuba atari ibintu byoroshye. Ibyo nibyo tugiye kuvugaho uyu munsi.
Indwara yo mu mutwe nyuma yo kubabara mu mutwe (Post-Concussion Syndrome) ni iki?
Muri make, indwara ya Post-Concussion Syndrome (PCS) ni indwara ibaho nyuma yo gukomereka mu mutwe, nko
kubabara umutwe , kandi ibimenyetso ntibishira mu byumweru bike, ariko bishobora kumara amezi, ndetse n'umwaka, cyangwa se igihe kirekire kurushaho. Ibi bimenyetso bishobora kugira ingaruka ku mubiri wawe, ubwonko bwawe, n'amarangamutima yawe. Ibimenyetso byo kubabara umutwe akenshi bishira mu byumweru bibiri cyangwa bitandatu. Ariko, ni igihe gusa ibi bimenyetso bimara igihe kirekire kuruta icyo abaganga bakeka ko ari PCS. Bimwe mu bimenyetso biragoye cyane. Niyo mpamvu ari ngombwa gutega amatwi umubiri wawe no kwitondera impinduka zose ubona nyuma yo kubabara umutwe.
Icy'ingenzi: Niba wumva ushaka kwigirira nabi, cyangwa kugirira nabi undi muntu, cyangwa ukeka ko hari umuntu uri mu kaga, ugomba guhita ushaka ubufasha .
Indwara yo mu mutwe ihoraho nyuma yo kubabara mu bwonko
Ikiba muri iki kibazo ni uko ibimenyetso bimara igihe kitazwi. Biragoye kumenya neza igihe iki gihe kireshya, bigenwa n'umwanzuro wa muganga. Ubusanzwe, iyo ibimenyetso bimaze imyaka itatu, itandatu, cyangwa irenga umwaka nyuma y'impanuka, byitwa ibi.
Iyi ndwara yitwa "Post-Concussion Syndrome" ikunze kugaragara gute?
Mu by’ukuri, indwara zo mu mutwe zikunze kugaragara cyane. Ariko biragoye kuvuga neza umubare w’abantu barwara buri mwaka. Kuko abantu benshi ntibajya kwa muganga nubwo baba bakubise umutwe. Impuguke zivuga ko muri Leta Zunze Ubumwe za Amerika honyine haba hagati ya miliyoni 1.6 na miliyoni 4 z’indwara zo mu mutwe buri mwaka. Ubushakashatsi bwerekana ko
abantu bagera kuri 15% bafite ikibazo cyo mu mutwe bashobora kurwara indwara ya 'PCS' . Ariko, abashakashatsi bafite impamvu zumvikana zo kwemera ko umubare w’abantu ari munini cyane. Hari impamvu nyinshi zibitera:
- Abantu benshi ntibajya kwa muganga: Nkuko byavuzwe mbere, si buri wese ujya kwa muganga iyo agize ikibazo cyo kubabara mu mutwe. Ibi bishobora kubaho nubwo ibimenyetso bikomeza kugeza igihe "PCS" igaragaye.
- Kutagira ibipimo bisobanutse neza: Imiryango itandukanye ifite ibipimo bitandukanye byo kumenya ``(PCS)''. Bimwe muri byo byagiye bihinduka uko igihe cyagiye gihita.
- Ingorane zo Kumenya Ibimenyetso by'Ihungabana: Ibimenyetso bimwe na bimwe by'Ihungabana biragoye cyane kubimenya. Urugero, impinduka mu byiyumvo, impinduka mu myitwarire. Ibi bishobora kutagaragara no mu bitaro, cyangwa muganga ashobora kutamenya uko umuntu asanzwe yitwara. Kubwibyo, biragoye kumenya izindi mpinduka mu myitwarire ziterwa no kubabara umutwe.
Ni ibihe bimenyetso bya "Post-Concussion Syndrome"?
Ibimenyetso bya "Post-Concussion Syndrome" ni bimwe n'iby'indwara yo mu mutwe.
Itandukaniro ni uko zimara igihe kirekire . Ikintu cy'ingenzi ni uko
niba utakaje ubwenge (cyangwa ukubitwa) igihe gito nyuma yo gukubitwa umutwe, cyangwa nyuma y'impanuka yo mu mutwe, ushobora kugira ikibazo cyo mu mutwe. Niba umuntu wo mu gace utuyemo atakaje ubwenge nyuma yo gukubitwa umutwe cyangwa ikindi kintu nk'icyo, ugomba guhita ugana kwa muganga, nubwo yagarura ubwenge vuba. Ikindi kintu ugomba kwibuka ni
uko atari ngombwa ko utakaza ubwenge kugira ngo ugire ikibazo cyo mu mutwe . Nubwo utaratakaje ubwenge nyuma yo gukubitwa umutwe, ibintu bimwe na bimwe bishobora kugaragara nk'ibikomeye mu ntangiriro bishobora kuba ingenzi. Urugero:
- "Umutwe wanjye urababara."
- "Numva gusa hari ikintu cyambayeho mu mutwe."
- "Numva mbabaye gusa."
- "Ndabona inyenyeri."
Ibimenyetso by'indwara yo mu bwonko bishobora kugabanywamo ibice bine by'ingenzi:
- Ifatika
- Ifite ubushishozi
- Ubwonko (Bufitanye isano no kwita ku bintu/ gushyiramo imbaraga )
- Impinduka mu byiyumvo cyangwa mu myitwarire
Ibimenyetso by'umubiri
Ibi bishobora kuba birimo:
- Umutwe : Iki ni cyo kimenyetso gikunze kugaragara cyane.
- Kubura uburinganire: kudashobora kugenda neza, gusitara.
- Umunaniro: Kumva nta buzima mfite gusa.
- Isesemi : Ukumva ugiye kuruka.
- Kubura ibihimba by'umubiri, ibibazo byo guhuza imikorere y'umubiri: Amaguru yumva asa n'aho atayamenyereye, maze ibintu biri mu ntoki bigwa hasi.
- Ibibazo byo gusinzira : Ushobora kuba udashobora gusinzira (Kubura ibitotsi) cyangwa usinziriye cyane (Hypersomnia).
Ibimenyetso by'ibyumviro
Ibi bishobora kugira ingaruka ku byumviro byawe bitanu by'ingenzi (kubona, kumva, guhumurirwa, uburyohe, gukoraho). Bishobora kandi kugira ingaruka ku byumviro bifitanye isano, nko kuringaniza. Ingero:
- Gutinya foto: Amaso ahinduka ubururu iyo abonye urumuri rwinshi cyangwa izuba.
- Kureba inyenyeri (Photopsia) cyangwa kubona utudomo duto imbere y'amaso (Visual Snow) .
- Kubona nabi .
- Kureba kabiri (Diplopia) .
- Kuzungera .
- Fonophobia: Nijwi rito rishobora gutera umutwe.
- Kugabanuka k'ubushobozi bwo kureba nijoro ( Nyctalopia ) .
- Vertigo: Kumva ko wowe cyangwa abaturanyi bawe barimo kuzenguruka.
- Kugorwa no gusoma no kureba ibintu bigenda (kugorwa no kugenda amaso yombi mu cyerekezo kimwe).
- Kugorwa no kubona ibintu byegeranye (Convergence Disorder) .
Ibimenyetso byo mu mutwe
Ibimenyetso bishobora kugira ingaruka ku miterere y'imitekerereze yawe birimo:
- Kubura ubwenge: Utakaza kwibuka ibintu bimwe na bimwe.
- Biragoye kwibandaho .
- Numva gusa umutwe wanjye wuzuyemo igihu (Ubuhunzi bwo mu mutwe).
- Umuvuduko wo gutekereza buhoro: Ibintu byari byoroshye gutekerezaho ubu bifata igihe kinini.
Ibimenyetso by'imyitwarire
Kubabara mu mutwe bishobora no kugira ingaruka ku myitwarire yawe. Ibimenyetso bishobora kugaragara mu myitwarire birimo:
- Ararakara vuba .
- Numva mbabaye kandi ndababaye .
- Guhangayika .
- Guhangayika, kubura amahoro .
- Guhindagurika kw'amarangamutima bibaho mu buryo butunguranye .
- Kumva nta mutuzo .
- Numva nshaka kwiyahura, nkanagira icyo nkora .
Icyitonderwa: Niba wumva ushaka kwiyangiza, cyangwa niba ubona ko hari umuntu uri mu kaga, shaka ubufasha ako kanya . Ushobora guhamagara Serivisi y'Imbangukiragutabara ya Suwaseriya kuri 1990, Nimero y'Ingoboka ya Polisi 119, cyangwa Umurongo w'Igihugu w'Ubufasha mu by'Ubuzima bwo mu Mutwe kuri 1926. Cyangwa ujye mu bitaro bikwegereye ako kanya.
Ni iki gitera iyi `(Post-Concussion Syndrome)`?
Impuguke ntizi neza impamvu bamwe barwara PCS kandi si abantu bose barwaye indwara yo mu bwonko. Batekereza ko ari uruvange rw'ibintu.
Ni nde ufite ibyago byinshi byo kurwara "Post-Concussion Syndrome"?
Hari ibintu byinshi bishobora gutera ibyago bishobora gutera iterambere rya `(PCS).` Bimwe muri byo ni:
- Niba warigeze kugira ikibazo cyo kubabara umutwe cyangwa gukomereka: Ibyago byo kurwara "PCS" biriyongera uko umutwe ukomereka.
- Kubabara mu mutwe hamwe n'ingorane:Niba gucika intege bitera izindi ngorane ku bwonko bwawe cyangwa mu gahanga (urugero: guhindagurika hagati y’umurongo, kuvunika kw’agahanga, kuva amaraso mu gahanga cyangwa mu bwonko), ushobora kurwara PCS.
- Niba ufite izindi ndwara zifitanye isano n'ubwonko, nko kubura ubushobozi bwo gutekereza/guhangayika cyane (ADHD), cyangwa ingorane zo kwiga, ushobora kuba uri mu kaga ko kurwara PCS.
- Abantu bafite ibibazo by’imyitwarire basanzwe bafite: Guhangayika, kwiheba, n’indwara ya Bipolar na bo bashobora kuba bari mu kaga ko kurwara PCS.
- Kugira ibimenyetso byinshi byo kubabara mu mutwe: Niba ugaragaza ibimenyetso byinshi byo kubabara mu mutwe nyuma gato y'impanuka, bishobora kuba ikimenyetso cy'uko ibyago byo kurwara `(PCS)` byiyongera.
- Ubukana bw'ibimenyetso byo kubabara mu mutwe: Uko ibimenyetso birushaho kuba bibi, niko ushobora kurwara "PCS".
Ni izihe ngorane za `(Post-Concussion Syndrome)`?
Hari ingorane nyinshi zishobora guterwa na "Post-Concussion Syndrome". Byose bifitanye isano n'ibimenyetso bikomeza kugaragara by'indwara yo kubabara mu mutwe. Nubwo ibi bidakunze kubaho, hari abantu bashobora kugira ibimenyetso nyuma yo kubabara mu mutwe imyaka myinshi, rimwe na rimwe burundu. Ingorane zishobora kubaho zirimo:
- Ubusinzi ku miti igabanya ububabare.
- Kugorwa no gutekereza no kwibanda ku kintu runaka.
- Gutakaza kwibuka.
- Kugorwa no gukora, cyangwa kutabasha gukora na gato.
- Ubusembwa bw'imikorere mibi: Ibi bivuga kugabanuka k'ubushobozi bwo gutegura, gutegura no gukemura ibibazo.
- Ibibazo byo gusinzira igihe kirekire.
- Ibibazo byo kwitabira imirimo ya buri munsi: Ndetse n'ibintu nko gukora imirimo yo mu rugo, kwiyuhagira no kwambara biragorana.
- Impinduka mu myitwarire: cyane cyane ubukana, guhangayika, cyangwa kwiheba.
- Ibitekerezo byo kwiyahura no kwiyahura.
"Indwara ya Post-Concussion Syndrome" ipimwa ite?
Nta kizamini cyihariye gishobora kwemeza ko umuntu yarwaye indwara yo mu mutwe, bityo nta buryo bwo gusuzuma "PCS" mu buryo butaziguye. Ahubwo, muganga asuzuma indwara yo mu mutwe - hanyuma "PCS" - hashingiwe ku buvuzi bwe n'ibimenyetso by'umurwayi. Bakoresha ibikoresho n'uburyo butandukanye kugira ngo babigereho:
- Isuzuma ry'imitsi ni isuzuma ry'imikorere y'umubiri n'iy'imitsi .
- Tuzaganira nawe ku mpanuka yaguteye kuribwa mu mutwe n'ibimenyetso wagize kuva icyo gihe .
- Ibizamini nka scan za `(Computed Tomography - CT)`, scan za `(Magnetic Resonance Imaging - MRI)` cyangwa `(X-rays)`:Ibi bishobora gufasha kumenya cyangwa gukuraho ingorane nko kuvunika umutwe n'ijosi, kuva amaraso mu bwonko, n'izindi mvune zo mu bwonko.
Niba umuganga akeka ko ufite PCS, azakubwira ko ugaruka gusura muganga. Ibi ni ukugira ngo akurikirane impinduka mu bimenyetso byawe. Igihe cyose, ashobora gusubiramo ibizamini bimwe akabaza ibibazo bimwe. Ibi biterwa nuko aba agerageza kubona impinduka zitagaragara mu bimenyetso byawe. Ibindi bizamini agusaba bishobora gutandukana bitewe n'amateka y'ubuzima bwawe n'ibimenyetso byawe. Muganga wawe ashobora kukubwira byinshi ku bizamini agusaba n'impamvu abona ko bizagufasha.
"Indwara yo mu mutwe nyuma yo kubabara" ivurwa ite? Ese hari umuti wayo?
Nta ndwara yo mu mutwe cyangwa `(PCS)` bifatwa nk' "bivurwa neza," ariko hari gahunda zo kuvura zishobora kugufasha gukira. Ibyo bivuze ko ubusanzwe nta buryo bwo kuvura cyangwa kuvura `(PCS)`. Ku bantu benshi,
icyo ushobora gukora ni uguha ubwonko bwawe umwanya wo gukira . Ibyo bivuze kwitondera ibimenyetso byawe, kugenzura ibyo ukora, no kuruhuka iyo ibimenyetso bikomeye. Hariho kandi uburyo bumwe na bumwe bwo kuvura bushobora kugufasha mu bihe by'ibimenyetso no kwihutisha inzira yawe yo gukira. Uburyo bwihariye bwo kuvura ibimenyetso buri muri ibi byiciro:
Umutwe
Abaganga ntibakunze kuguha imiti igabanya ububabare kugira ngo igufashe kurangiza imirimo yawe ya buri munsi iyo uri gukira indwara yo mu mutwe. Ibi biterwa nuko niba urimo gukora ikintu gituma ibimenyetso byawe birushaho kwiyongera, ushobora kutabimenya ako kanya bitewe n'imiti. Ibi bishobora gutuma ibimenyetso byawe bigaruka iyo uhagaritse gufata imiti. Ahubwo, gerageza kugenzura ibyo ukora iyo ibimenyetso byawe bikomeye. Ibi bivuze
kugabanya umuvuduko, kuruhuka, no gutegereza kugeza igihe ibimenyetso byawe bigabanutse mbere yo kongera gukora . Ruhuka bihagije kandi ukire, kandi ushobora gukomeza gukora umunsi wose, hanyuma ufate imiti yawe mu mpera z'umunsi. Imiti ishobora gufatwa mu mpera z'umunsi yo kuvura umutwe irimo `(Acetaminophen)` (nka Panadol) cyangwa `(Imiti idakoresha steroide irwanya ubushyuhe - NSAIDs)`. Niba imiti itangwa na muganga idakoresha imiti igabanya ubushyuhe, muganga wawe ashobora kuguha indi miti. Rimwe na rimwe, muganga ashobora gutekereza gukora ``Occipital Neverve Block'' ku mitsi iri inyuma y'umutwe nk'uburyo bwo kuvura.
Isesemi
Imiti nka `(Promethazine)`, `(Ondansetron)` cyangwa `(Metoclopramide)` ishobora gufasha kugabanya isesemi no kuruka. Ariko, iyi miti isaba ko muganga ayiguhera imiti.
Ku bibazo byo gusinzira
Kimwe mu bintu bifasha gukira indwara yo mu mutwe cyangwa PCS ni uguhora uryamye ku buriri. Niba ufite ikibazo cyo gusinzira, gufata imiti igabanya ubukana nka melatonin, ishobora kugira ingaruka ku mikorere y’ibitotsi bisanzwe by’umubiri wawe, nibura isaha imwe mbere yo kuryama, bishobora gufasha. Imiti imwe n’imwe itangwa na muganga cyangwa indi igurishwa mu iduka nayo ishobora gufasha.
Vugana na muganga wawe mbere yo gufata imiti cyangwa indi miti igabanya ubukana bw’ibitotsi .
Ku bibazo by'ibyumviro
Abantu barwaye indwara yo kubabara mu mutwe cyangwa PCS bakunze kugira ubwonko bwo kumva urumuri n'amajwi. Ibi bishobora gutuma bumva batameze neza ahantu hashyushye, hafite urusaku rwinshi, cyangwa hahurira abantu benshi. Kugira ngo ubishobore, gerageza kugabanya ibidukikije. Kwambara ingofero, indorerwamo z'izuba, cyangwa urinda amatwi (nk'udupfundikizo twa silicone) bishobora gufasha. Nanone, mbere yo kujya ku kazi, tekereza ahantu hatuje kandi hatuje hafi aho. Hanyuma, niba ibidukikije bikugoye kwihanganira kandi ukeneye ikiruhuko, ushobora kujyayo. Uburyo bumwe bwo kuvura cyangwa kuvura bushobora kugufasha kugarura ubushobozi bwawe bwo kumva. Ubuvuzi bw'umubiri bwo mu matwi, Ubuvuzi bwo Kureba, n'ubundi buryo bushobora gufasha kuvugurura ubwo buryo no kunoza ibimenyetso by'indwara.
Ibibazo byo kwita ku bintu no kwibanda ku byo umuntu atekereza
Ubuvuzi bw'ururimi rw'imivugire bushobora kugufasha kongera gutoza ubumenyi butandukanye bushobora kugira ingaruka nyuma yo kurwara indwara yo mu mutwe. Ibi birimo ubushobozi bwawe bwo gusoma, kwita ku ngingo, no gutunganya no kubika amakuru.
Ku bibazo by'imyitwarire
Imihangayiko, guhangayika, no kwiheba ni ibintu bisanzwe mu buzima bwa buri munsi. Iyo ufite ikibazo cyo kubabara mu mutwe cyangwa PCS, ibi bibazo bishobora kumva nk'aho hari umuntu ukureba akoresheje indorerwamo nini. Ibintu washoboraga kwihanganira nta ngorane bishobora kuba ikibazo gikomeye ubu. Bishobora kuba ingirakamaro kuvugana n'inzobere mu myitwarire yahuguwe mu bijyanye no kubabara mu mutwe, nka inzobere mu by'imitekerereze y'abantu cyangwa inzobere mu by'indwara zo mu mutwe. Bashobora kukwigisha uburyo bwo gucunga ibyo byiyumvo.
Muganga wawe ashobora kandi kukwandikira imiti igufasha gucunga ibyiyumvo byawe byo guhangayika, guhangayika, uburakari, cyangwa kwiheba.
Imyitozo ngororamubiri
Abantu bafite indwara yo kubabara mu mutwe cyangwa "PCS" bakunze kubwirwa kuruhuka. Ariko ubushakashatsi bushya bwerekana ko
nyuma y'iminsi mike yo kuruhuka nyuma yo gukomereka, imyitozo ngororamubiri yo hasi ishobora gufasha gutangiza inzira yo gukira . Ibi ntibigomba kuba birimo guterura ibintu biremereye cyangwa siporo, kuko birushya cyane. Ingero z'imirimo yo hasi ishobora gufasha harimo kugenda ku igare rihagaze cyangwa kugenda n'amaguru vuba. Ibi bishobora gukorwa iminota 20 kugeza kuri 30 ku munsi.
Iyi mirimo ntigomba gutuma ibimenyetso byawe birushaho kwiyongera.Niba ari uko bimeze, gabanya imbaraga ushyiramo. Ibyo bivuze kugabanya umuvuduko no kuruhuka. Icyibandwaho kuri ibi bikorwa ni igihe umara ubikora. Umuvuduko cyangwa intera ntabwo bigomba kuba iby'ingenzi. Intego yawe igomba kuba iyo kongera kugenda - kandi buhoro buhoro - mu buryo butakugora. Ugomba kandi kuvugana na muganga wawe kugira ngo akuyobore ku buryo wakongera urwego rwawe rw'imyitozo ngororamubiri mu buryo butekanye.
Ni izihe ngaruka mbi cyangwa ingorane zo kuvurwa?
Ingorane n'ingaruka mbi zo kuvurwa biterwa cyane n'ubuvuzi ubwabwo, ndetse n'ibindi bintu. Muganga wawe ni we muntu mwiza wo kukubwira icyo ukwiye kwitega, icyo ugomba kwitondera, n'icyo wakora kugira ngo ugabanye cyangwa ucunge ingorane cyangwa ingaruka mbi zo kuvurwa.
Ni iki giteganijwe kuri `(Post-Concussion Syndrome)`?
Muri rusange, icyizere cya PCS ni cyiza. Abantu benshi barwaye PCS amaherezo barakira, kandi ibimenyetso byabo birashira. Igihe ibi bifata gishobora gutandukana. Hari abantu bakira burundu mu byumweru cyangwa amezi make. Ku bandi, bishobora gufata umwaka cyangwa irenga. Ikibabaje ni uko hari abantu bashobora kugira ingaruka zidashira ziturutse kuri PCS. Muri ibi bihe, birashoboka gucunga ibimenyetso byawe. Muganga wawe ashobora kukubwira byinshi ku bijyanye n'uburyo bwo kuvura n'uburyo bwo kugabanya cyangwa kugenzura ibimenyetso byawe.
Ese nshobora kugabanya cyangwa gukumira ibyago byo kurwara "Post-Concussion Syndrome"?
Indwara yo mu bwonko nyuma yo kubabara umutwe (PCS) ibaho mu buryo butunguranye. Kubwibyo, nta buryo bwihariye bwo kuyirinda.
Uburyo bwiza bwo kuyirinda ni ukoroshya ubwonko bwawe kugira ngo bukire nyuma yo kubabara umutwe . Kurikiza amabwiriza ya muganga kugira ngo agufashe gukira nyuma yo kubabara umutwe. Amwe mu mabwiriza akunze gukoreshwa ni aya:
- Humura umubiri wawe n'ubwonko bwawe: Gukora imyitozo ngororamubiri ikabije bishobora kongera ibimenyetso byo kuribwa mu bwonko. Nanone, gukora cyane cyane mu bwonko bwawe bishobora kwangiza kuruta kugira ingaruka nziza. Iyo ibimenyetso byo kuribwa mu bwonko birushijeho gukomera, ni byiza kugabanya umuvuduko cyangwa kuruhuka. Kuruhuka ku mubiri no mu mutwe ni ingenzi kugira ngo umuntu akire, cyane cyane mu minsi mike ya mbere nyuma yo kuribwa mu bwonko. Vugana n'itsinda ry'abaganga ku buryo bwo gusubira mu mirimo yawe ya buri munsi nyuma y'iyo minsi mike ya mbere.
- Ongera buhoro buhoro imyitozo: Muganga wawe azakugira inama y'uburyo wakora imyitozo ngororamubiri n'ubwonko bwawe nyuma y'igihe cyawe cya mbere cyo kuruhuka. Niba ibimenyetso bigarutse cyangwa bikarushaho kwiyongera, subira ku rwego rw'imyitozo wakoze mbere hanyuma urebe muganga wawe.
- Irinde ikintu cyose gishobora gutera indi ndwara yo mu mutwe: Uko urushaho kugira ibikomere mu mutwe, ni ko uba ufite amahirwe menshi yo kurwara indwara yo mu mutwe nyuma yo kubabara mu mutwe (PCS). Kugira indwara yo mu mutwe ya kabiri nyuma gato ya mbere ni bibi cyane - bishobora kwica.Niba hari n'urwikekwe ruto ko abakinnyi bashobora kuba bararwaye indwara yo mu mutwe, si byiza kubareka bagakomeza gukina.
Nitwara nte?
Niba ufite "(Post-Concussion Syndrome)," uburyo ukoresha ibimenyetso byawe buzatandukana bitewe n'ibimenyetso urimo kubona. Muganga wawe ashobora kuguha amabwiriza y'ubuvuzi azafasha umubiri wawe n'ubwonko bwawe gukira neza. Bashobora kandi gukurikirana ibimenyetso byawe no kumenya impinduka zikenewe mu buvuzi bwawe, cyangwa zitakenewe.
Ni ryari nkwiye kujya kwa muganga, cyangwa ni ryari nkwiye gushaka inama kwa muganga?
Niba watakaje ubwenge nubwo byaba igihe gito nyuma yo gukubitwa umutwe, shaka ubufasha bwa muganga vuba. Niba ufite ibimenyetso nyuma y'amasaha arenga 24 nyuma yo gukomereka ku mutwe cyangwa ku ijosi, ugomba kuvugana na muganga. Ugomba kandi gushaka ubufasha bwa muganga niba ufite ibimenyetso byo kubabara umutwe bimara ibyumweru birenga bibiri nyuma yo gukomereka. Iyo umuganga amaze kugusuzuma, musure igihe cyose akubwira ko azabikora. Ni ngombwa ko bagira gahunda zo gukurikirana ibimenyetso byawe no kuguvura uko bikwiye. Ibindi bihe ugomba kubonana na muganga ni ibi bikurikira:
- Niba ibimenyetso byawe bihindutse mu buryo bugira ingaruka ku mirimo yawe ya buri munsi cyangwa imirimo isanzwe.
- Niba usanze uburyo uvura cyangwa imiti yawe idakora neza nkuko byari bimeze mbere.
Ni ryari nkwiye kujya mu ishami rishinzwe ubuvuzi bwihutirwa (ETU)?
Ibimenyetso byinshi cyangwa ingorane zo kubabara mu mutwe no kurwara indwara yo mu mutwe (PCS) si ibintu byihutirwa by’ubuvuzi. Ariko hari ibintu bibiri by’ingenzi bidasanzwe:
- Ibitekerezo cyangwa imyitwarire yo kwiyahura: Niba wowe cyangwa uwo ukunda mufite ibyago byo kwiyahura, hamagara polisi ya 1990 Suwaseriya, 119, cyangwa hamagara 1926 National Mental Health Helpline, cyangwa ujye mu ishami rishinzwe ubutabazi bw’ibanze ry’ibitaro biri hafi yawe.
- Indwara zo mu mutwe: Niba ufite indwara yo mu mutwe (cyangwa utakaje ubwenge mu buryo butari bwo), cyane cyane niba ari yo ya mbere, shaka ubufasha kwa muganga vuba bishoboka. Niba wowe cyangwa umuntu uri kumwe nawe afite indwara yo mu mutwe imara iminota irenga itanu, cyangwa niba afite indwara nyinshi zikurikiranye adasubiye kugira ubwenge n'amarangamutima, hamagara 1990 Health Services ako kanya.
Ni ubuhe buryo bwiza bwo kuvura `(Post-Concussion Syndrome)`?
Uburyo bwiza bwo kuvura indwara ya Post-Concussion Syndrome buratandukanye bitewe n'umuntu ku giti cye. Ikizagirira akamaro umuntu umwe gishobora kudakorera undi. Impamvu imwe ibi ni uko nta muti utaziguye wa Post-Concussion Syndrome (PCS), bityo ubuvuzi buterwa n'ibimenyetso byawe. Muganga wawe ashobora kukubwira uburyo bwo kuvura agusaba n'impamvu.
Ni ikihe kimenyetso gikunze kugaragara cya "Post-Concussion Syndrome"?
Kuribwa umutwe ni cyo kimenyetso gikunze kugaragara cya `(PCS)` (ndetse no kuribwa mu nda muri rusange). Hanyuma, ingingo nke z'ingenzi (Ubutumwa bwo kujyana mu rugo)
Ku bantu benshi, indwara yo mu mutwe nyuma yo kubabara umutwe (PCS) ifata igihe kirekire kuruta uko bisanzwe kugira ngo ikire. Ariko, mu bihe bidasanzwe, ishobora kumara imyaka myinshi, ndetse ikaba yanahoraho. Indwara yo mu mutwe nyuma yo kubabara umutwe (PCS) ishobora kuba indwara itera intege nke ishobora kugora abandi kuyibona. Ibimenyetso byayo bishobora kuba bibabaza, bibabaza, ndetse bikaba byanatuma umuntu adakora neza. Nubwo nta muti utaziguye w’indwara yo mu mutwe nyuma yo kubabara umutwe (PCS), hari uburyo bwinshi bwo kuvura bushobora gufasha mu gucunga ibimenyetso byawe. Byongeye kandi, gukurikiza amabwiriza ya muganga wawe mu gihe ukize indwara yo mu mutwe nyuma yo kubabara umutwe bishobora kugufasha kugabanya ibyago byo kurwara indwara yo mu mutwe nyuma yo kubabara umutwe (PCS). Ibi bishobora gufasha kugabanya igihe ibimenyetso byawe byo mu mutwe bimara n’uburyo bigira ingaruka ku buzima bwawe.
Kubwibyo, ni byiza gushaka abaganga niba ugize ikibazo cyo gukomereka mu mutwe aho kubyirengagiza gusa.
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