Gutwita ni igihe cyiza kandi cy'ibyiringiro mu buzima bwa buri mugore wese wifuza kuba umubyeyi. Ariko, hamwe n'impinduka zose ziba mu mubiri wawe, ushobora no kugira ububabare butandukanye no kumererwa nabi. "Ese ibi ni ibisanzwe? Cyangwa ni ikintu wagombye kubwira muganga wawe?" Hari igihe washoboraga kwibaza. Ntugahangayike, ibi ni ibisanzwe ku bantu benshi. None rero uyu munsi, reka tuganire ku bibazo ushobora kugira mu gihe utwite, icyo wakora kuri byo mu rugo, n'igihe wagombye gushaka inama kwa muganga .
Ikintu cya mbere kandi cy'ingenzi ugomba gukora ukimara kumenya ko utwite ni ukwiyandikisha kwa muganga w'ababyaza ku ivuriro rishinzwe kubyara. Ibi bizatuma wowe n'umwana wawe ukiri mu nda muhabwa ibizamini byose n'inama ku gihe gikwiye. Uzahabwa kandi amakuru yizewe ku byiciro byose byo gutwita, kubyara, n'uburyo bwo kwita ku mwana wawe ukiri mu nda.
Ni ryari ugomba guhita ubonana na muganga?
Ibimenyetso bimwe na bimwe ntibikwiye kwirengagizwa. Niba ubonye kimwe muri ibi bimenyetso, vugana na muganga wawe vuba bishoboka. Ibi bishobora kuba ibimenyetso by'indwara ikomeye.
| Ibimenyetso byo kwitondera | Icyo bishobora gusobanura n'icyo gukora |
|---|---|
| Isesemi ikomeye no kuruka: Kuruka cyane ku buryo udashobora kurya cyangwa kunywa ikintu icyo ari cyo cyose, kubura amazi mu mubiri, umutima utera vuba, n'uruhu rwerurutse kandi rwumye. | Iyi ishobora kuba indwara ikomeye yitwa Hyperemesis Gravidarum . Shaka ubufasha kwa muganga byihutirwa. |
| Kuva amaraso mu gitsina: Gucikamo ibice cyangwa kuva amaraso menshi. | Ibi bishobora kuba ikimenyetso cy'inda yavuyemo cyangwa ikibazo gikomeye ku mura. |
| Kwiyongera ibiro mu buryo butunguranye, kuribwa umutwe cyane, kutabona neza: Kwiyongera ibiro mu buryo butunguranye mu minsi mike, kuribwa umutwe ku buryo budashobora kwihanganira. | IbiBishobora kuba ikimenyetso cy'indwara yitwa preeclampsia (umuvuduko ukabije w'amaraso mu gihe utwite). Ibi ni bibi ku mubyeyi no ku mwana. |
| Umuriro n'ubukonje: Umuriro urenze dogere selisiyusi 100, ubukonje, ububabare bw'umugongo, amaraso mu nkari. | Bishobora kuba ikimenyetso cy'indwara y'impyiko cyangwa ubundi bwandu. |
| Kugabanuka k'uruhinja: Nta ruhinja rushobora kureka gukora urugendo mu gihe kirenze amasaha abiri nyuma yuko umwana atangiye gukora urugendo. | Shaka muganga kugira ngo arebe niba umwana ameze neza. |
| Amasohoro yo mu gitsina: Amasohoro y'amazi, atandukanye n'amasohoro asanzwe yo mu gitsina cyangwa inkari nke. | Ibi bishobora kuba amazi yo mu nda asohoka cyangwa 'amazi acika'. |
Ibibazo bisanzwe byo gutwita n'imiti yabyo
Noneho reka turebe ingorane zisanzwe zidakomeye, ariko zishobora kubangamira gato.
Impinduka mu mabere n'ububabare
Mu gihe cyo gutwita, amabere yawe aba manini, akomera, kandi arushaho kubabara. Ibi biterwa nuko imyakura y'amabere yawe iba irimo gukura. Hari igihe ushobora kubona imitsi y'ubururu. Ahagana mu gihembwe cya gatatu, ushobora kubona amazi make y'umuhondo yitwa colostrum . Iyi ni yo byokurya bya mbere umwana wawe abona mu minsi mike ya mbere nyuma yo kuvuka.
Ibintu ushobora gukora:
- Ambara isutiye ifite inkingi nziza. Ikozwe mu nsinga karemano nk'ipamba niyo nziza.
- Uko amabere yawe akura, hitamo isutiye nini kugira ngo igukwirane.
- Kuryama wambaye isutiye nijoro nabyo bishobora gutanga ihumure.
- Niba amashereka yawe yavuye, shyira agace k'ipamba cyangwa udupapuro two konsa mu gikombe cy'isutiye.
Umunaniro
Ni ibisanzwe kumva unaniwe kurusha uko bisanzwe mu gihe utwite. Ibi biterwa nuko umubiri wawe ukoresha imbaraga zirenze urugero mu gufasha umwana wawe urimo gukura. Hari igihe ibi bishobora kuba ikimenyetso cy'amaraso make .
Ibintu ushobora gukora:
- Humura cyane uko bishoboka kose.Jya kuryama kare nijoro. Fata itiro rito ku manywa.
- Kora imyitozo ngororamubiri yoroheje buri munsi. Ndetse no kugenda n'amaguru birahagije.
- Saba muganga wawe gupima amaraso kugira ngo arebe niba ufite amaraso make.
Isesemi no kuruka (Indwara ya mugitondo)
Abantu benshi bahura n'ibi cyane mu gitondo, nubwo byitwa "Indwara ya mu gitondo," ubu burwayi bushobora kubaho igihe icyo ari cyo cyose cy'umunsi. Ibi biterwa n'impinduka mu misemburo. Ubusanzwe bugabanuka mu mezi agera kuri ane.
Ibintu ushobora gukora:
- Mbere yo kuva mu buriri mu gitondo, jya urya ikintu cyumye (urugero: crackers, toast, ibinyampeke byumye).
- Ntukarye byinshi icyarimwe, urye bike inshuro nyinshi ku munsi .
- Tangawizi ni umuti mwiza usanzwe uvura isesemi. Gerageza ikintu nk'icyayi cya tangawizi.
- Gabanya ibiryo birimo amavuta, ibirungo, n'ibikaranze uko bishoboka kose.
- Niba udashobora kureka kuruka, ugomba kujya kwa muganga kuko ushobora kuba warabuze amazi mu mubiri.
Kubabara umugongo
Uko umwana akura, aho umubiri we ugera hahinduka bitewe no kwiyongera kw'umura. Ingaruka zabyo ni uko imitsi y'umugongo yumva ibiro byinshi. Iyi ni yo mpamvu nyamukuru itera ububabare bw'umugongo.
Ibintu ushobora gukora:
- Ntukambare inkweto zirambuye . Inkweto zifite agasozi gato ni zo nziza.
- Ntugaterure ibintu biremereye. Niba urimo guterura ikintu hasi, pfukama aho kunama umugongo .
- Mu gihe wicaye, koresha intebe ifite umugongo mwiza. Cyangwa se, koresha umusego muto ku mugongo wawe.
- Mu gihe uryamye , hindukira uruhande rwawe rw'ibumoso uryama ufite umusego hagati y'amaguru yawe .
Kwihagarika cyane
Ni ibisanzwe kandi ko umuntu agomba kujya mu bwiherero kenshi mu gihe atwite. Ibi biterwa n'uko nyababyeyi ikura ikandagira ku ruhago.
Ibintu ushobora gukora:
- Nywa amazi menshi ku manywa, ariko gabanya ingano y'amazi unywa nijoro.
- Gabanya ibinyobwa birimo kafeyine nka ikawa, icyayi na kola.
- Niba ubabara cyangwa ukagira ububabare igihe uri kunyara, bishobora kuba ikimenyetso cy'indwara y'inkari (UTI) . Niba ari uko bimeze, jya kwa muganga vuba.
Ibibazo bikunze kugaragara n'ibisubizo byoroshye
Uretse ibyavuzwe haruguru, hari n'izindi ngorane nke zishobora kuvuka.
Niba ufite impungenge ku bijyanye no kubabara mu gihe utwite, ni byiza kubibwira muganga wawe. Ntukajye gushaka imiti y'ibyo wumva gusa.
| Kutagenda neza | Imiti yoroshye |
|---|---|
| Impatwe | - Kurya ibiryo byinshi bifite fibre (imbuto, imboga, umuceri w'ibinyampeke). - Nywa nibura ibirahuri 8-10 by'amazi ku munsi. - Gutembera n'amaguru buri munsi. |
| Hemorrhoids | - Irinde impatwe. - Ntugume mu mwanya umwe igihe kirekire. - Kwinika mu mazi ashyushye bishobora gutanga ubutabazi. |
| Kubyimba amaguru | - Ntugahagarare igihe kirekire. - Komeza amaguru yawe azamuye gato mugihe wicaye. - Gabanya ikoreshwa ry'umunyu. - Niba amaboko yawe n'isura yawe bibyimbye, menyesha muganga wawe vuba kuko bishobora kuba ikimenyetso cya preeclampsia. |
| Imitsi ya Varicose | - Ntugatambuke amaguru yawe. - Kwambara umuyoboro ushyigikira (ubwoko bwihariye bw'isogisi) bitanga ihumure. - Hindura ibumoso uryame. |
| Kuribwa mu gituza | - Ntukarye byinshi icyarimwe, urye buhoro buhoro. - Ntugahite uryama nyuma yo kurya. - Komeza umutwe wawe urerure gato ugereranije n'umubiri wawe igihe usinziriye. |
| Ikibazo cyo gusinzira | - Nywa ikirahure cy'amata ashyushye mbere yo kuryama. - Hindura urebe ibumoso bwawe, ushyire imisego hagati y'amaguru yawe kandi ushyigikire umugongo wawe. - Irinde gukora imyitozo ngororamubiri amasaha make mbere yo kuryama. |
Ubutumwa bwo kujyana mu rugo
- Ububabare bwinshi bugaragara mu gihe cyo gutwita ni ibisanzwe kandi buterwa n'impinduka zisanzwe mu mubiri.
- Nubwo isesemi, kubabara umugongo, umunaniro, no kwihagarika kenshi ari ibintu bisanzwe, hari uburyo bwinshi bworoshye bwo kubikemura.
- Buri gihe komeza witondere ibimenyetso by'ibiburira nko kuva amaraso menshi, kuribwa umutwe cyane, kutabona neza no kugabanuka kw'ingendo z'umwana . Niba hari kimwe muri ibi kibayeho, hamagara muganga wawe vuba.
- Vugana na muganga wawe nta guhishanya ku kintu icyo ari cyo cyose wumva, nubwo cyaba ari gito. Ntugashidikanye.
- Ushobora kumarana iki gihe neza ufite imirire myiza, ukaruhuka bihagije, kandi ugakora imyitozo ngororamubiri yoroheje.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.