Ese wavunitse urubavu? Reka tuganire kuri iki kintu (cyavuye mu rubavu)!

Ese wigeze wumva ububabare bukabije mu gituza no kugorwa no guhumeka? Wenda ni nyuma y'impanuka nto, cyangwa kugwa uri gukina, cyangwa rimwe na rimwe ndetse no gukorora cyane. Ibi ni byo twita urubavu rwavunitse, cyangwa nk'uko abaganga babyita, "Urubavu rwavunitse". Ntugahangayike, reka tubiganireho mu buryo bworoshye.

Urubavu ni iki? Kuki ruvunika?

Mu magambo make, urubavu rwavunitse ni igihe rimwe cyangwa menshi mu magufwa agize urubavu rwawe avunitse. Ibi bikunze kubaho bitewe n'igituza gitunguranye kandi gikomeye. Tekereza kuri ibi:

• Impanuka z'ibinyabiziga: Impanuka ibaho utwaye imodoka cyangwa igare.
• Kugwa: Kugwa uvuye hejuru, cyangwa kunyerera uri gukora imirimo yo mu rugo.
• Impanuka mu mikino: Cyane cyane iyo ukina imikino ikomeye nka rugby na football.

Ariko, si ngombwa ko buri gihe biba impanuka ikomeye. Rimwe na rimwe:

• Inkorora ikomeye cyane: Inkorora idakira ishobora no gushyira igitutu ku mbavu bigatuma zicika.
• Indwara zica intege amagufwa: Abantu bafite indwara zituma amagufwa ananuka kandi agacika intege, nka osteoporosis, bashobora kuvunika imbavu zabo nubwo baba bakoresheje ikintu gito.
• Amoko amwe ya kanseri: Ibi bishobora kubaho iyo kanseri ikwirakwira mu magufwa.

Igikuru ni uko ikiraro cy'imbavu zawe ari ikiraro kirinda ingingo nyinshi z'ingenzi, nk'umutima wawe, ibihaha, n'umwijima. Rero si byiza gufata ibyangiritse muri ibi mu buryo bworoshye.

Ni ibihe bimenyetso by'urubavu rwavunitse?

Niba ufite urubavu rwavunitse, ushobora kumva ibintu nk'ibi:

• Ububabare bwo mu gituza: Iki ni cyo kimenyetso nyamukuru. Ubu bubabare bushobora kwiyongera , cyane cyane iyo uhumeka cyane, ukorora, useka, cyangwa ugendagenda ku mubiri wawe .
• Birababaza iyo ubikozeho: Iyo ukozeho cyangwa ugakanda ahantu havunitse, uzumva ububabare.
• Guhinduka ibara ry'ubururu/umuhengeri cyangwa kubyimba: Hari igihe uruhu rukikije aho rwavunitse rushobora guhinduka ubururu, umuhengeri, cyangwa kubyimba.

Niba ufite kimwe cyangwa byinshi muri ibi bimenyetso, nta kabuza ugomba kujya kwa muganga.

Ese hari ubwoko bw'imvune z'imbavu?

Yego, abaganga bagabanya imvune z'imbavu mu moko atandukanye, bitewe n'uburyo imvune yavunitse. Amwe mu moko y'ingenzi ni:

• (Kuvunika umutwe): Ibi bibaho iyo umuvuduko muto ushyizwe ahantu hamwe inshuro nyinshi, nk'uko biba ku bakinnyi b'imikino ngororamubiri.
• Kuvunika kw'igufwa: Ibi bibaho iyo imitsi cyangwa imitsi ifatanye n'igufwa ikuruwe, bigatuma agace gato k'igufwa kavamo.
• Kuvunika kw'igufwa: Muri iki gihe, igufwa ricikamo ibice byinshi.
• Kuvunika kw'urubavu: Ibi ni ibintu bikomeye kurushaho. Urubavu rwaravunitse ahantu habiri, igice kigatandukanywa n'ikindi gice cy'urubavu maze "rukareremba" mu buryo bushobora kugira ingaruka ku guhumeka.

Ikindi kintu cy'ingenzi ni ukumenya niba ibice by'amagufwa byavunitse byaragiye cyangwa bitaragiye.

• (Kuvunika bitari mu mwanya wabyo): Muri iki gihe, nubwo igufwa ryavunitse, ibice bibiri byavunitse ntabwo byimutse cyane aho byari biri. Biracyari byegeranye, byose hamwe.
• Kuvunika kw'igufwa: Muri iki gihe, ibice bibiri by'igufwa biri kure cyane y'aho byavunitse, bigatuma habaho icyuho. Iki ni cyo gihe akenshi kubagwa biba ngombwa kugira ngo ibice bihuzwe neza.

Ni nde uri mu kaga gakomeye ko kuvunika imbavu?

Mu by’ukuri, umuntu uwo ari we wese ashobora kuvunika urubavu. Akenshi, izi mvune ziterwa n’impanuka. Ariko, hari abantu bafite ibyago byinshi kurushaho:

• Ku bantu bafite indwara zituma amagufwa acika intege, nka osteoporosis .
• Ku bakina siporo yo gukubitana.
• Ku bantu bakuze, kuko bashobora kugwa cyane.
• Igitangaje ni uko abana bato badakunze kuvunika imbavu kurusha abantu bakuru. Ibi biterwa nuko amagufwa yabo agifite ubushobozi bwo koroha.

Ese urubavu rwavunitse rushobora gutera indwara zikomeye?

Yego, rimwe na rimwe urubavu rwavunitse rushobora gutera ingorane zikomeye. Niyo mpamvu tuvuga ko utabifata nk'ibintu byoroshye.

Kwangirika kw'ingingo z'imbere

Mu gituza cyawe harimo ingingo z'ingenzi cyane. Tekereza ku mutima wawe, ibihaha, umwijima, impyiko, n'umuyoboro w'amaraso. Iyo urubavu ruvamo, utwo duce tw'amagufwa dushobora kwinjiramo tukakomeretsa, tugatobora, kandi tugakomeretsa izo ngingo. Ibi ni akaga cyane.

Kugorwa no guhumeka (Ibibazo by'ibihaha)

Guhumeka urubavu rwavunitse birababaza cyane. Iyo udahumeka cyane bitewe n'ubu bubabare, ushobora kurwara indwara zo mu bihaha n'ibindi nk'umusonga.

Hari igihe urubavu rwavunitse rushobora kwangiza ibihaha, bigatera ibihaha kugwa (pneumothorax cyangwa ibihaha kugwa). Iyi ni indwara isaba ubuvuzi bwihutirwa.

Ni gute umuganga abimenya?

Iyo ugiye kwa muganga, babanza kukubaza ibyabaye, hanyuma bakagusuzuma. Bazareba ibintu nko aho ububabare buri, niba hari ikibyimba, n'uko wumva umeze iyo uhumeka.

Byongeye kandi, ibizamini bikurikira bishobora gukorwa kugira ngo byemezwe kandi bigaragare niba ingingo z'imbere zarangiritse:

• X-ray: Ibi bishobora gufasha kumenya niba amagufwa yavunitse n'ingano y'ibyangiritse byakozwe.
• Gupima MRI (Magnetic Resonance Imaging - MRI): Ibi bishobora gufasha gusuzuma neza ibyangiritse atari ku magufwa gusa, ahubwo no ku ngingo zoroshye zikikije nk'imitsi n'imitsi.
• Gupima CT: Ibi bishobora gutanga ishusho isobanutse neza kandi irambuye y’amagufwa n’ingingo zikikije. Ibi ni ingenzi cyane ku muganga ubaga niba akeneye kubagwa.

Uvura urubavu rwavunitse ute?

Akenshi, urubavu rwavunitse ntirukenera kuvurwa cyane. Kuruhuka, gushyiramo urubura aho hantu, n'imiti igabanya ububabare (nka NSAIDs, nka aspirine cyangwa ibuprofen) ni bwo buryo bw'ingenzi bwo kuvura. Muganga wawe azakubwira inshuro ugomba kuyikoresha ku munsi n'igihe ugomba kuyikoresha. Ubusanzwe, ushobora kubikora mu minota 20, inshuro nyinshi ku munsi.

Icy'ingenzi: Gufunga cyangwa gufunga igituza ntibikiri byiza kuko bishobora gutuma bigorana guhumeka neza no kongera ibyago byo kurwara umusonga.

Ni ngombwa kandi gukora imyitozo ngororamubiri yo guhumeka no gukorora nkana buri masaha make. Ibi bifasha kwirinda kwandura ibihaha no gutuma ibihaha bikora neza. Kugira ngo ugabanye ububabare mu gihe cyo gukorora, ushobora gutega umusego mu gituza cyawe.

Ni ryari kubagwa biba ngombwa?

Kubaga imbavu zavunitse ni gake cyane. Kubaga bikenerwa gusa mu bihe bikurikira:

• Iyo habayeho kwangirika gukomeye ku ngingo z'imbere.
• Niba ibice by'amagufwa biri kure cyane (ibyacitse cyane).
• Iyo igufwa ryavunitse ritakize neza (ibi byitwa `nonunion` cyangwa `malunion`).
• Iyo ari indwara ikomeye nk' 'igituza kirimo kureremba'.

Mu gihe cyo kubaga, umuganga asubiza ibice by'amagufwa byavunitse mu mwanya wabyo akabifatanya. Ibi byitwa "Internal fixation". Akenshi, hakoreshwa ibyuma n'amapine cyangwa "pins and insinga". Hari igihe "gushyira amagufwa mu magufwa" bishobora kuba ngombwa. Ibi bivuze ko hongerwamo andi magufwa ku gice cyavunitse kugira ngo gikire.

Bifata igihe kingana iki kugira ngo umuntu akire?

Abantu benshi bifata nibura ukwezi kugira ngo bakire urubavu rwavunitse. Ariko, ibi biterwa n'ibintu byinshi, nko imiterere y'imvune yawe, imyaka yawe, n'ubuzima bwawe muri rusange. Bishobora gufata igihe kirekire. Muganga wawe azakubwira neza igihe bizatwara.

Igihe udashobora kujya ku kazi cyangwa ku ishuri kizatandukana bitewe n'uburwayi bwawe. Niba nta byangiritse bikomeye, ushobora kongera gukora imirimo isanzwe mu minsi mike. Ariko, uzakenera guhagarika gukora imirimo ivunanye cyangwa siporo igihe gito.

Ni iki cyakorwa kugira ngo hirindwe kuvunika kw'imbavu?

Nubwo tudashobora kugenzura ingaruka zishobora kubaho, dushobora gukora ibi bikurikira kugira ngo tugabanye ingaruka:

• Buri gihe wambara umukandara wawe w'intebe iyo uri mu modoka.
• Mu gihe ukina siporo, ambara ibikoresho byo kwirinda bikwiranye n'imikino.
• Kuraho kandi ushyire ibintu bishobora kugwa biturutse mu rugo rwawe cyangwa aho ukorera.
• Mu gihe ufata ikintu kiri hejuru, koresha ikintu gikwiye, nk'urwego, aho kuzamuka ku ntebe cyangwa ku meza.
• Kurya ibiryo no gukora imyitozo ngororamubiri bifasha gukomeza amagufwa yawe.
• Niba ufite imyaka irenga 50, cyangwa niba hari umuntu wo mu muryango wawe urwaye indwara yo kubura amaraso,Ni byiza gupima ubucucike bw'amagufwa.
• Niba ugorwa no kugenda cyangwa uri mu kaga ko kugwa, koresha inkoni cyangwa icyuma gifasha kugenda .

Ni ryari ngomba kujya kwa muganga vuba bishoboka?

Niba utekereza ko ufite urubavu rwavunitse, cyangwa irindi gufwa iryo ari ryo ryose, gana muganga vuba bishoboka. Jya kwa muganga vuba, cyane cyane niba ufite kimwe muri ibi bimenyetso:

• Ububabare ntibushobora kwihanganira.
• Niba ufite ikibazo cyo guhumeka, niba wumva urimo kubura umwuka.
• Niba udashobora kwimura igice cy'umubiri wawe ushobora kwimura ubusanzwe.
• Iyo igice cy'umubiri gisa n'aho kidasanzwe, gisa n'aho cyarambutse.
• Iyo uruhu rwavunitse kandi igufwa rigagaragara (ibi byitwa "kuvunika gufunguka", kandi ibi ni bibi cyane kandi bishobora gutera kwandura).
• Iyo byabyimbye cyane.
• Niba hatangiye gushya no kubyimba hamwe n'ibi bimenyetso.
• Niba wagize impanuka ikomeye (ihungabana), jya kwa muganga vuba, nubwo nta bindi bimenyetso bihari.

Ibintu by'ingenzi cyane ugomba kuzirikana

Noneho rero uzi byinshi ku bijyanye n'imbavu zavunitse. Amaherezo, ibuka ibi:

• Urubavu rwavunitse si urwenya. Rushobora gukomeretsa cyane uhereye ku gukomereka gato kuva ku nkorora ikomeye kugeza ku gukomereka gukomeye kwatewe n'impanuka ikomeye.
• Niba ubabara mu gatuza cyangwa uhumeka nabi, ntutindiganye kujya kwa muganga.
• Kurikiza amabwiriza ya muganga neza. Fata ikiruhuko, imiti, kandi ugire imyitozo ngororamubiri nkuko byavuzwe.
• Irinde akazi gakomeye n'ibikorwa biteje akaga kugeza igihe uzakira.
• Witondere gukomeza amagufwa yawe.

Niba ufite ikindi kibazo kuri ibi, ntutinye kubaza muganga wawe. Azagusobanurira byose. Nkwifurije gukira vuba!

Imbavu zavunitse, ububabare mu gituza, guhumeka nabi, kuvunika amagufwa, impanuka, ubutabazi bw'ibanze, ubuzima bw'amagufwa