Ese wigeze uvunika ukuboko cyangwa ukuguru, ugakurura imitsi mu gihe ukina cricket, ukina netball, cyangwa ugakora siporo gusa? Cyangwa uhangayikishijwe n'ububabare buhoraho mu ivi cyangwa ku rutugu rwawe? Abantu benshi batekereza ko iyo ikintu nk'iki kibaye, ugomba kujya kwa muganga w'amagufwa. Ariko se wari uzi ko hari abaganga b'inzobere bashobora kuvura byinshi muri ibyo bikomere batabanje kubagwa? Abo ni bo twita 'Abaganga b'Imikino'.
Ni nde mu by'ukuri umuganga w'ubuvuzi bw'imikino?
Mu magambo make, umuganga w’imikino ni umuganga watojwe cyane kuvura ibibazo bifitanye isano n’imitsi n’amagufwa y’umubiri wacu. Noneho ushobora kuba wibaza icyo imitsi n’amagufwa ari cyo. Ni yo mitsi yose ibaho iyo amagufwa yacu, imitsi, ingingo, imitsi, imitsi n’izindi ngingo bifitanye isano bihuriyeho.
Iyo wumvise amazina y'aba baganga, ushobora gutekereza ko bavura abakinnyi gusa, ariko si ko bimeze. Aba baganga ni inzobere mu kuvura imvune zishobora kugira ingaruka ku muntu wese ubayeho mu buzima busanzwe, ni ukuvuga wowe, njye, uwo ari we wese muri twe. Ntabwo rero ugomba kuba umukinnyi w'umwuga.
Ni irihe tandukaniro riri hagati y'umuganga w'imikino n'umuganga w'amagufwa?
Iyi ni ingingo iteye urujijo kandi ikomeye cyane ku bantu benshi. Aba baganga bombi bihariye mu magufwa yacu, imitsi n'ingingo. Ariko itandukaniro rikomeye ni iri:
- Abaganga b'amagufwa ni abakora operasiyo kuri ibyo bice iyo bibaye ngombwa.
- Abaganga b'Imiti ya Siporo ni abavura ibi bice batabanje kubagwa .
Tekereza gato, hafi 90% by'imvune ziterwa na siporo ntizisaba kubagwa. Ibyo bivuze ko akenshi, umuganga w'imikino ashobora kugufasha.
Rero, niba imitsi yawe yacitse cyangwa yacitse, ntugomba guhita utinya kubagwa. Ushobora kubanza kubonana na muganga w'imikino ngororamubiri ukareba niba ushobora gukira ukoresheje uburyo bwo kuvura butari ubwo kubagwa.
Ni izihe serivisi duhabwa n'umuganga w'imikino?
Akazi k'ingenzi k'umuganga w'imikino ni ugusuzuma no kuvura ibibazo bijyanye n'imikorere y'imibiri yacu, ndetse no gufasha mu gukumira imvune zizavuka mu gihe kizaza.
Bimwe mu bintu by'ingenzi bakora:
- Indwara n'ibibazo by'imitsi n'amagufwa mu mubiri waweKumenya, kuvura no gucunga.
- Kugira inama abakinnyi n'abaturage muri rusange ku buryo bwo kwirinda imvune, imirire ikwiye, n'uburyo bwo gukora imyitozo ngororamubiri mu buryo butekanye .
- Gutanga serivisi z'ubuvuzi mu gihe cy'ibikorwa nk'amarushanwa y'imikino.
- Amabwiriza yerekeye igihe n'uburyo umukinnyi wavunitse ashobora kugaruka gukina nta nkomyi .
| Indwara zisanzwe zivurwa | Ibisobanuro byoroshye |
|---|---|
| Imitsi | Gucika cyangwa gucika kw'imitsi yo mu ngingo (urugero: gucika kw'akaguru) |
| Imitsi ikomeretsa | Gukomereka ku mitsi cyangwa umutsi uyihuza n'igufwa. |
| Kuvunika | Kuvura imvune nto zidasaba kubagwa. |
| Ibikomere by'ingingo | Ububabare n'indwara mu ngingo nko ku rutugu no mu ivi. |
| Gukoresha imvune nyinshi | Ibikomere biterwa no kugenda kenshi. Urugero, imvune zo mu gituza cya rotator, kuvunika kw'imitsi. |
| Tendinite | Kubyimba no kubabara mu mitsi. |
| Kubabara ingingo (Osteoarthritis) | Ububabare buterwa no kwangirika no gucika kw'ingingo bitewe no gusaza cyangwa gukomereka. |
| Kubabara mu bwonko | Gucunga indwara zibaho nyuma yo kwangirika k'ubwonko bitewe n'igikomere cyo mu mutwe. |
Bitwara igihe kingana iki kugira ngo umuntu abe umuganga w'imikino?
Ntabwo ari urugendo rworoshye. Umuganga w’imikino akeneye nibura imyaka 12 y’uburezi n’amahugurwa kugira ngo abe yujuje ibisabwa kugira ngo avure abarwayi. Urugendo rusanzwe rumeze gutya:
- Imyaka ine ku mpamyabumenyi
- Imyaka ine y'ishuri ry'ubuganga
- Imyaka itatu yo kuba mu rundi rwego rw'ubuvuzi (urugero: ubuvuzi bw'umuryango, ubuvuzi bwihutirwa)
- Ubushakashatsi bw'umwaka umwe mu buvuzi bwa siporo
Nyuma yo kurangiza aya mashuri, bagomba no gutsinda ibizamini by’igihugu by’ubuvuzi bwa siporo, kugira ngo urebe ukuntu ubumenyi bwabo muri uru rwego bwimbitse.
Ni ryari nkwiye kubonana na muganga w'imikino ngororamubiri?
Nkuko twabivuze mbere, si ngombwa ko uba umukinnyi kugira ngo urebe aba baganga, nubwo bakunze kugaragara ku nkengero z'imikino ikomeye. Ushobora kubonana n'umwe muri aba baganga ku kibazo icyo ari cyo cyose kitari ukubaga kijyanye n'amagufwa yawe, imitsi, cyangwa ingingo. Niba ushaka gutangira gukora imyitozo ngororamubiri, niba uri umuntu ukora imyitozo ngororamubiri yoroheje, cyangwa niba uri umukinnyi urushanwa, bose bashobora kugufasha.
Dore zimwe mu bihe ugomba kubonana na muganga w’imikino:
- Niba wakomeretse uri gukina siporo cyangwa uri gukora indi mirimo.
- Niba ufite ububabare bw'igihe kirekire cyangwa indwara ifitanye isano n'amagufwa cyangwa imitsi yawe igira ingaruka ku mikorere y'umubiri wawe.
- Niba ushaka gukora cyane no kunoza ubuzima bwawe bw'umubiri .
- Niba ushaka inama nyazo ku buryo bwo gukora imyitozo ngororamubiri mu mutekano no mu buzima buzira umuze .
Niba ufite ikibazo nk'iki, ikintu cyiza wakora ni ukuganira na muganga w'umuryango wawe, ukamusaba inama, hanyuma akakohereza kwa muganga w'inzobere mu buvuzi bwa siporo.
Ubutumwa bwo kujyana mu rugo
- Abaganga ba siporo ni inzobere mu buvuzi bavura atari abakinnyi gusa, ahubwo n'umuntu wese ukora siporo.
- Bivura indwara z'amagufwa yacu, imitsi, n'imitsi.
- Igikuru ni uko badakora operasiyo. 90% by'imvune ziterwa na siporo ntizisaba kubagwa.
- Ushobora kubonana n'uyu muganga kugira ngo akuvure ikibazo cyo gucika intege, imitsi igoramye, ububabare bw'ingingo, ndetse anaguhe inama ku bijyanye no gukora imyitozo ngororamubiri.
- Kugira ngo umenye niba inzobere mu buvuzi bw'imikino ikwiriye ikibazo cyawe, banza uganire na muganga wawe.
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