Ese ufite ikimera cya aloe vera gikuze neza mu mfuruka y'ubusitani bwawe? Igihe cyose duhiye gato cyangwa tugize ikibazo cy'uruhu, dukunze kubura, tugaca agace ka aloe vera hanyuma tukagasigaho gel. Ibi ni ibintu abantu benshi mu gihugu cyacu bakora. Ariko se, aloe vera ni iki mu by'ukuri? Ni izihe nyungu nyazo tuyikuramo? Ese gukoresha aloe vera kuri byose ni byiza ku mubiri? Reka tuvuge kuri ibi byose mu buryo bworoshye uyu munsi.
Aloe Vera ni iki mu by'ukuri?
Mu magambo make, aloe vera ni ikimera gitanga umuti. Gel nini iri mu mababi yayo irimo ibintu birenga 75 bikora. Muri byo harimo enzymes , aside amine, vitamine, n'imyunyungugu . Kubera iyo miterere, bikekwa ko ari ingirakamaro mu kuvura indwara zimwe na zimwe.
Akenshi dukoresha gel ya aloe vera nk'umuti wo mu rugo ku bushye, ibikomere , n'izindi ndwara z'uruhu . Umutobe wa aloe vera ukoreshwa kandi nk'umuti karemano uvura diyabete , kuribwa mu gifu , no kurwara indwara zo mu mara (IBS). Nubwo ubushakashatsi bumwe bwagaragaje ko aloe vera ifite akamaro kuri zimwe muri izi ndwara, ni ngombwa kwibuka ko hakenewe ubushakashatsi bwimbitse kugira ngo hamenyekane neza izi nyungu.
Ni izihe nyungu tubona muri aloe vera?
Dushobora gukoresha aloe vera mu buryo bubiri bw'ingenzi. Bumwe ni nk'umutobe cyangwa gel ikoreshwa ku ruhu. Ubundi ni nk'umutobe cyangwa gel inyobwa. Amababi y'iki kimera kandi arimo amazi y'umuhondo yitwa 'aloe latex'.
Imiti iri muri iki kimera ishobora kugabanya ububyimbirwe bw'uruhu, ikagabanya ubutukura n'ubushyuhe, igatuza uruhu rusharira , kandi igafasha mu gukura kw'uturemangingo dushya tw'uruhu . Kubera iyi miterere, aloe vera ishobora kugira akamaro ku ndwara z'uruhu zikurikira:
| Imiterere y'uruhu | Ni gute aloe vera ifasha? |
|---|---|
| Ibiheri | Imiterere yayo irwanya udukoko no kurwanya ububyimbirwe ishobora gufasha mu kurwanya ibiheri. |
| Ibisebe bicurane / Herpes | Bishobora gufasha kubera ubushobozi bwabyo bwo kurwanya virusi ndetse n'ubushobozi bwo gukira uruhu. |
| Uduce duto n'udukomere | Yihutisha gukira kw'ibikomere kandi ikarinda kwandura. |
| Ubushye buto n'izuba | Ikonjesha uruhu, igabanya ububabare n'umutuku, kandi yihutisha gukira. |
| Indwara z'uruhu (Psoriasis) | Bifasha kugabanya uburyaryate n'amabyi yo mu ruhu. |
Aloe vera ivura ibiheri
Ibiheri bibaho iyo amavuta, uturemangingo tw’uruhu twapfuye, na bagiteri ku ruhu rwacu bizibye uduce tw’umusatsi. Aloe vera ishobora gufasha ku biheri kubera ubushobozi bwayo bwo kurwanya indwara ziterwa na bagiteri no kurwanya ububyimbirwe . Mu bushakashatsi bumwe, gukoresha gel ya aloe vera hamwe n’umuti wa tretinoin w’ibiheri byagaragaje umusaruro mwiza kandi ingaruka mbi nkeya kuruta gukoresha umuti gusa.
Ku bijyanye n'ubushye
Niyo mpamvu, igihe cyose dutwika intoki zacu mu gihe duteka, ba nyina biruka bazana agace ka aloe vera. Imiterere ya aloe vera irwanya udukoko no kurwanya ubushyuhe ifasha mu gukiza ubushye buto. Gusiga aloe vera gel ku ruhu rwatwitswe n'izuba bitanga ubukonje n'uburuhu. Binatuma uruhu rurushaho kumera neza kandi rugabanye ubushyuhe n'ubushyuhe. Binagabanya ubushyuhe bw'uruhu kandi bigabanya ubwumye n'ubushyuhe.
Kugenzura urugero rwa cholesterol
Ubushakashatsi bumwe bwerekana ko aloe vera ishobora gufasha kugabanya cholesterol "mbi" (LDL cholesterol) na triglycerides, ubwoko bw'ibinure mu mibiri yacu, no kongera cholesterol "nziza" (HDL cholesterol). Abashakashatsi bemeza ko ibi bibaho kubera ko aloe vera igabanya kwinjiza cholesterol mu mara ikagera mu mubiri.
Aloe vera ikoreshwa mu kuvura impatwe
Umutobe wa Aloe vera, cyane cyane aloe latex, ni umuti ukunzwe cyane ku ndwara yo kutagira impatwe. Aloe vera irimo ibintu nka barbaloin, bifite ubushobozi bwo kuvura indwara. Ibi byongera amazi mu mara, bigatuma byoroha gusohora umwanda.
Ariko icy'ingenzi kurushaho, latex ya aloe vera ubu ifatwa nk'umuti uteje akaga mu gukoresha nk'umuti woroshya ububabare , kuko ishobora gutera ububabare bukomeye mu gifu n'izindi ngaruka mbi.
Ku ndwara ya diyabete
Ubushakashatsi bumwe bwagaragaje ko umutobe wa aloe vera ushobora gufasha kugabanya urugero rw'isukari mu maraso ku bantu barwaye diyabete na diyabete itaragera. Abashakashatsi bavuga ko aloe vera ishobora gufasha gusana uturemangingo twangiritse mu ipanjisi, ari na yo ikora imisemburo ya insuline. Ariko, ubundi bushakashatsi ntibwagaragaje ibisubizo nk'ibyo. Kubwibyo, hakenewe ubushakashatsi bwinshi kuri iyi ngingo.
Icy'ingenzi: Niba ufata imiti ya diyabete, ntugatangire kunywa umutobe wa aloe vera utabanje kugisha inama muganga , kuko bishobora gutera isukari nke mu maraso.
Ni angahe aloe vera ngomba gukoresha?
Amavuta yo kwisiga ya Aloe vera, jeli, n'amavuta yo kwisiga ashobora kuba arimo ingano zitandukanye za Aloe vera. Rero nta gipimo cyagenwe. Ariko, hari ingano zimwe na zimwe zikunze kuvugwa:
- Udupfundikizo twa jeli y'amababi: miligarama 50 kugeza kuri 200 ku munsi.
- Amazi: Mililitiro zigera kuri 30.
- Kunywa mu ruhu: Inshuro eshatu kugeza kuri eshanu ku munsi.
Icyitonderwa: Gufata doze nyinshi z'umuti wa aloe vera cyangwa aloe latex ni bibi cyane. Gufata doze nyinshi z'umuti wa aloe vera, nka garama 1 ku munsi, mu minsi myinshi , bishobora kwangiza impyiko cyane ndetse bigatera n'urupfu . Kubwibyo, buri gihe gisha inama muganga wawe kugira ngo aguhe doze ikwiye.
Ni izihe ngaruka zishobora guterwa no gukoresha aloe vera?
Mbere yo gukoresha aloe vera, banza uganire na muganga wawe, cyane cyane niba uyifata nk'ikinyobwa. Nubwo gukoresha aloe vera gel ku ruhu muri rusange ari byiza, si byiza kuri buri wese.
Ingaruka mbi zishobora kubaho
- Kubabara mu gifu no gucumbagira
- Impiswi
- Kuruka
- Igipimo cya potasiyumu kiri hasi mu maraso
- Hari abantu bafite ubwivumbure bw'uruhu (uduheri, uduheri)
- Guhangana n'izuba
Aloe vera rimwe na rimwe ishobora gutera ibara ku mara, bigatuma bigora muganga kubona neza amara mu gihe cyo gupima colonoscopy. Kubwibyo, baza muganga wawe niba ukwiye guhagarika gukoresha aloe vera mbere yo gupimwa.
Ni nde ukwiye kwirinda gukoresha aloe vera?
- Ntugashyire ku ruhu rufite ibikomere bifunguye cyangwa birebire .
- Abantu bafite ubwivumbure ku bintu nk'ibitunguru na tungurusumu bakunze kugira ubwivumbure ku muti wa aloe vera.
- Ababyeyi batwite bagomba kwirinda kunywa aloe vera, kuko bishobora kongera ibyago byo kubyara imburagihe cyangwa gukuramo inda.
- Ibi kandi ntibikwiye ku babyeyi bonsa , kuko bishobora gutera ingaruka mbi nko kurwara impiswi ku mwana.
- Ntabwo ari byiza guha abana bari munsi y'imyaka 12 ikinyobwa.
- Abantu bafata imiti ivura diyabete n'imiti igabanya amaraso ntibagomba kunywa aloe vera batabanje kugisha inama muganga wabo.
Ubutumwa bwo kujyana mu rugo
- Aloe vera ni umuti w'ingirakamaro cyane mu kuvura ubushye buto, ubushye bw'izuba, n'indwara zimwe na zimwe z'uruhu.
- Ariko, ubushakashatsi burakenewe kugira ngo hemezwe neza akamaro kayo ku ndwara zo mu nda nka diyabete na cholesterol.
- Gufata aloe vera nk'ikinyobwa bishobora gutera ingaruka mbi nko kubabara mu gifu no gucibwamo, ndetse no kwangirika kw'impyiko ku rugero rwo hejuru.
- Niba ufata imiti y’indi ndwara (cyane cyane diyabete), utwite, cyangwa uri umubyeyi wonsa, banza uganire na muganga wawe mbere yo kunywa aloe vera.
- Ntukarenze urugero rw'umuti watanzwe. Kuba ikintu ari karemano ntibivuze ko gitekanye.
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.