Hari igihe, iyo twicaye mu mwanya umwe igihe kirekire, cyangwa iyo dusinziriye, amaboko n'ibirenge byacu birababara, si byo se? Iki kintu, kimeze nk'ibimonyo byiruka cyangwa bikubitwa n'urushinge, kirashira nyuma y'igihe runaka. Ibi ni ibisanzwe. Ariko niba iki kintu kibabaza mu biganza no mu birenge bikomeje, cyangwa niba kigaragara kenshi, si byiza kucyirengagiza gusa. Kuko gishobora kuba ikimenyetso kiduha ikibazo runaka mu mubiri wacu.
Ni iki kiranga gushyuha?
Mu buvuzi, iyi ndwara tuyita paresthesia . Uretse gushyukwa, hari abantu bashobora kugira ibyiyumvo byo gushyukwa, gushya munsi y'uruhu, cyangwa kugira ibinya.
Tekereza ko wicaye igihe kirekire uryamye. Hanyuma umutsi wo hasi w'ukuguru uracika maze ukuguru kwawe kugatangira gucika. Ariko iyo uhinduye aho uhagaze, gucika buhoro buhoro bigenda bishira. Ibi nibyo twita gucika by'agateganyo . Ibi ntabwo ari akaga.
Ariko iyo uku gushyuha gukomeje, kukabaho kenshi, kandi bigaherekezwa n'ububabare, bishobora guterwa no kwangirika kw'imitsi. Ibi byitwa peripheral neuropathy . Iyi ni indwara tugomba guhangayikishwa nayo rwose.
Indwara ya peripheral neuropathy ibaho iyo imitsi iva mu bwonko no mu ruti rw'umugongo, cyane cyane iyo mu biganza no mu birenge, yangiritse. Ishobora kwiyongera uko igihe kigenda, bigatuma kugenda bigorana ndetse n'ubumuga buhoraho. Niyo mpamvu ari ngombwa kujya kwa muganga vuba niba ufite ikibazo cyo kuribwa kidashira.
Ni izihe mpamvu nyamukuru zitera gushyuha?
Hari impamvu nyinshi zitera kuribwa mu biganza no ku birenge. Impamvu ikunze kugaragara cyane ni diyabete . Abantu bagera kuri bibiri bya gatatu barwaye diyabete bagira ikibazo cyo kwangirika kw'imitsi. Akenshi, iki kibazo gishobora kugaragara nk'ikimenyetso cya mbere cya diyabete. Akenshi gitangira mu mano, kikazamuka amaguru, hanyuma kikagera ku maboko.
Uretse diyabete, hari n'ibindi bintu byinshi bishobora kugira ingaruka kuri ibi. Reka turebe iyi mbonerahamwe kugira ngo tubisobanukirwe neza.
| Impamvu | Mu magambo make ... |
|---|---|
| Gukanda imitsi | Indwara nka "carpal tunnel syndrome" , iterwa no gukanda imitsi inyura mu kuboko, na "sciatica" , iterwa no gucika kw'imitsi hagati y'uruti rw'umugongo, bishobora gutera gucika intege mu biganza cyangwa ku birenge. |
| Kubura Vitamine | Vitamine E, B1, B6, B12, na niacin ni ingenzi kugira ngo imitsi ikore neza. Kubura Vitamine B12 by'umwihariko ni yo mpamvu ikomeye itera indwara ya sciatica. Ariko, vitamine B6 nyinshi na yo ishobora gutera indwara ya sciatica. |
| Izindi ndwara (Indwara zo mu mubiri) | Iyi ndwara ishobora kandi guterwa n'indwara z'impyiko, indwara y'umwijima, imisemburo idahwitse ya tiroyide (hypothyroidism), hamwe n'ibibyimba bya kanseri cyangwa bidakomeye bitera umuvuduko ku mitsi. |
| Ubusinzi | Abasinzi bahura n'ikibazo cyo kubura vitamine bitewe no kurya nabi. Inzoga zangiza imitsi mu buryo butaziguye (alcoholic neuropathy). |
| Uburozi n'imiti | Ibikoresho bikomeye nka lisansi na mercure, imiti yica udukoko, n'imiti imwe n'imwe (cyane cyane imiti ya chimiotherapie ivura kanseri) bishobora kwangiza imitsi. |
| Indwara z'ubudahangarwa bw'umubiri | Gucika intege bishobora guterwa n'indwara nka lupus , rubagimpande , na sclerosis nyinshi, aho ubudahangarwa bw'umubiri bwibasira imitsi. |
| Guhangayika | Mu bihe by'imihangayiko n'ihungabana rikomeye, ushobora no kugira ibinya mu biganza byawe, mu birenge, mu ntoki no mu maso. |
Umuganga abibona ate?
Iyo ugiye kwa muganga kugira ngo agusobanurire iby’iyi ndwara, abanza kukubaza ibibazo bike. Azakubaza byinshi ku bimenyetso byawe, akazi ukora, imibereho yawe (nk’ikoreshwa ry’inzoga), ndetse niba hari umuntu wo mu muryango wawe wigeze kugira ubwo bwoko bw’indwara y’imitsi.
Nyuma y’ibyo, hazakorwa isuzuma ry’umubiri, kandi nibiba ngombwa, hashobora koherezwa ibindi bipimo byinshi.
- Gupima amaraso: Gupima diyabete, kubura vitamine, imikorere y'impyiko n'umwijima, ndetse n'ibibazo by'ubudahangarwa bw'umubiri.
- Ibizamini by'imikorere y'imitsi: Ikizamini cya NCV (Ubushobozi bwo Gutwara Imitsi) , gipima umuvuduko w'amakuru y'amashanyarazi anyura mu mitsi, n'ikizamini cya EMG (Electromyogram) , gipima imikorere y'amashanyarazi y'imitsi, ni byo by'ingenzi muri ibi.
- Izindi scan: CT scan cyangwa MRI scan zishobora gusuzuma niba imitsi ihagaze cyangwa hari ikindi cyangiritse.
- Isuzuma ry'imitsi : Ni gake cyane, agace gato k'umutsi gashobora gukenera gufatwa no gusuzumwa.
Ni ubuhe buryo bwo kuvura ibi kandi twakora iki?
Gucika intege bivurwa no gushaka no kuvura impamvu nyamukuru . Ikintu cy'ingenzi ni uko iyo uturemangingo tw'imitsi tudasenyutse burundu, dushobora kongera kubyara.
- Kuvura indwara itera diyabete: Ku bijyanye na diyabete, kugenzura neza urugero rw'isukari mu maraso bishobora guhagarika gukomeza kwangirika kw'imitsi. Ku bijyanye no kubura vitamine, iyo ndwara ishobora gukira ukoresheje vitamine zanditswe na muganga.
- Imiti: Muganga wawe ashobora kukwandikira imiti imwe n'imwe yo kugabanya kubyimba no kubabara.
- Ubuvuzi bw'umubiri: Imyitozo ngororamubiri n'ubuvuzi bw'umubiri birafasha cyane mu gukomeza imitsi no kunoza kuringaniza.
- Impinduka mu mibereho:
- Irinde kunywa itabi: Kunywa itabi bigabanya imiyoboro y'amaraso itanga intungamubiri ku mitsi.
- Kugabanya cyangwa guhagarika kunywa inzoga.
- Kurya indyo yuzuye.
- Kugumana ibiro byiza.
- Gukora imyitozo ngororamubiri ku nama za muganga.
Igihe ukeneye kwitaba ubuvuzi bwihutirwa
Niba ufite ikibazo cy'umutwe gisanzwe, ushobora kubonana na muganga kugira ngo amenye impamvu. Ariko, niba ubonye kimwe cyangwa byinshi muri ibi bikurikira hamwe n'umutwe wawe, ugomba guhita ujya mu cyumba cy'ubutabazi bw'ibanze cy'ibitaro (ETU) . Ibi bishobora kuba ibimenyetso by'indwara ikomeye, nko kurwara imitsi yo mu bwonko.
| Ibimenyetso by'umuburo - jya kwa muganga ako kanya! | |
|---|---|
| ⚫ Kugorwa no kuvuga cyangwa guhindura icyerekezo gitunguranye. | |
| ⚫ Kubabara no gushyuha ku ruhande rumwe rw'isura, igituza, cyangwa umubiri. | |
| ⚫ Kudashobora kugenzura inkari cyangwa umwanda. | |
| ⚫ Intege nke zikabije zitunguranye. | |
| ⚫ Guta umutwe cyangwa guta ubwenge. | |
Ubutumwa bwo kujyana mu rugo
- Nubwo kubura ibinya by'igihe gito biza bigashira ari ibisanzwe, kubura ibinya bihoraho cyangwa kenshi bishobora kuba ikimenyetso cy'indwara ikomeye.
- Impamvu nyamukuru ibitera ni ukwangirika kw'imitsi bitewe na diyabete (Peripheral Neuropathy).
- Ntukirengagize ibinya mu maguru yawe. Shaka muganga wawe vuba bishoboka kugira ngo umenye impamvu nyayo.
- Gutahura no kuvura icyateye hakiri kare bishobora gukumira kwangirika kw'imitsi burundu.
- Niba ubonye ibimenyetso nko gucika intege cyane, guta ubwenge, cyangwa kugorwa no kuvuga, jya mu bitaro by’ibitaro byita ku barwayi ba ETU .
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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.