Kurwara ibiheri ni ikintu kibabaza cyane, si byo se? Cyane cyane iyo ufite ibiheri mu maso ukiri muto, rimwe na rimwe ntushaka no kwireba mu ndorerwamo. Uba wumva ufite ubwoba bwo gusohokana n'inshuti cyangwa kujya mu birori. Rero, umuti ukunzwe abaganga bakunze gutanga inama yo kurwanya ibiheri ni Tretinoin. Birashoboka ko muganga wawe yanagutegetse gukoresha uyu muti. None rero uyu munsi, reka tuvuge kuri ibi mu magambo make, uyu muti ni iki, uburyo ukoreshwa neza, n'ibintu ugomba kwitondera.
Tretinoin ni iki?
Muri make, tretinoin ni umuti ukozwe muri vitamine A. Uri mu bwoko bw'imiti yitwa retinoids . Ukoreshwa cyane cyane mu kuvura ibiheri.
Tekereza nawe, urwego rwo hejuru rw'uturemangingo ku ruhu rwacu ruhora rusimburwa. Uturemangingo twapfuye turavamo hanyuma utwo turemangingo dushya tukazanwa hejuru. Ariko rimwe na rimwe iki gikorwa ntikibaho neza. Uturemangingo twapfuye, hamwe na sebum, dufunga utwenge. Bagiteri zikurira muri utwo turemangingo twazibye, ari naho ibiheri bibera.
Icyo tretinoin ikora ni ukongera umuvuduko w’uturemangingo tw’uruhu rwacu. Ibyo bivuze ko ikuraho uturemangingo twapfuye vuba, igapfuka imyenge yazibye, kandi ikarinda ibiheri. Ishobora kuza mu buryo bwa lotion, cream, cyangwa gel.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha uyu muti
Mbere yo kukwandikira tretinoin, muganga wawe azabaza ibibazo bimwe na bimwe. Ni ngombwa cyane gutanga aya makuru neza kandi nta kuyahisha. Ibi ni ukugira ngo ubone umutekano.
| Ikibazo ugomba gutangaza | Kuki ibyo ari ingenzi? |
|---|---|
| Niba ufite allergie kuri tretinoin cyangwa indi miti, ibiryo, cyangwa imiti irinda uburibwe. | Uyu muti ushobora gutera ubwivumbure bukomeye, bityo ni ngombwa kubimenyesha muganga wawe hakiri kare. |
| Niba utwiteCyangwa niba urimo kugerageza gutwita . | Tretinoin ishobora kwangiza umwana uri mu nda, bityo kuyikoresha muri iki gihe ntibyemewe. Menya neza ko waganiriye na muganga wawe kuri ibi. |
| Niba uri umubyeyi wonsa . | Umuganga akeneye aya makuru kugira ngo afate ingamba zizewe zo kumenya niba umuti uzagera ku mwana binyuze mu mashereka cyangwa utazagera. |
| Niba ufite ahantu hanini h'uruhu hangiritse bitewe n'ubushye, ibikomere , cyangwa indwara nka eczema . | Uruhu rwangiritse rushobora kongera ingano y'imiti yinjizwa mu mubiri, bigatera ingaruka mbi zitari ngombwa. |
Ukoresha iki neza ute?
Kugira ngo uyu muti wungukire neza, ni ngombwa cyane kuwukoresha neza.
- Ikoreshwa inyuma gusa: Uyu si umuti ufatwa mu kanwa. Ni umuti wo kwisiga ku ruhu. Ntuwunywe ku mpamvu iyo ari yo yose.
- Karaba intoki zawe: Karaba intoki zawe neza n'isabune mbere na nyuma yo kuzisiga.
- Witondere amaso yawe, amazuru yawe n'umunwa wawe: Ntureke umuti winjire mu maso yawe, mu mazuru yawe, ku minwa yawe, cyangwa mu kanwa kawe. Niba uwufashe ku bushake, oza neza n'amazi aho hantu.
- Ingano ikwiye: Koresha gusa ingano muganga akubwira gukoresha. Ubusanzwe , ingano y'amashaza irahagije ku maso hose. Gusiga cyane ntibizafasha gukuraho ibiheri vuba. Ahubwo, byongera ingaruka mbi nko gutukura no kubyimba.
- Uko wakoresha: Karaba mu maso ukoresheje amazi y'akazuyazi n'umuti woroshye wo gusukura, ureke byumutse mu gihe cy'iminota 20-30, hanyuma usige agace gato ka tretinoin ahantu hakunze kugaragara ibiheri mu maso.
- Mu gihe gikwiye: Ni byiza kubara isaha imwe buri munsi, akenshi mbere yo kuryama nijoro.
- Ntureke: Ntureke gukoresha umuti mu buryo butunguranye keretse muganga akubwiye. Ushobora kumva ko ibiheri byawe birimo kwiyongera mu byumweru bike bya mbere. Ibi ni ibisanzwe. Gukomeza kubikoresha bizatanga umusaruro.
Umuburo:Uyu ni umuti muganga yaguhaye. Nubwo inshuti zawe cyangwa umuryango wawe baba bafite ibiheri, ntubareke ngo bawukoreshe. Si uruhu rwa buri wese rumeze kimwe. Bityo bishobora kubagiraho ingaruka.
Bite ho niba ingano y'umuti yiyongereye ? (Kuba warenze urugero)
Niba ubona ko wafashe uyu muti urenze urugero, cyangwa niba hari uwawufashe ku bw'impanuka, hamagara Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by'igihugu bya Colombo ako kanya. Cyangwa, udatakaje umwanya, jya mu Kigo cyita ku Buvuzi bwihutirwa (ETU) cy'ibitaro biri hafi yawe.
Ibintu ugomba kwitondera mu gihe ukoresha umuti
- Witondere izuba: Iki ni cyo kintu cy'ingenzi cyane . Iyo ukoresheje tretinoin, uruhu rwawe ruhita rworohera izuba cyane. Ibi bivuze ko no kumara igihe gito uri ku zuba bishobora gutuma uruhu rwawe rushya, rugahinduka umutuku, cyangwa rukahinduka umukara. Kubwibyo,
- Menya neza ko ukoresha amavuta akingira izuba igihe cyose ugiye hanze ku manywa.
- Rinda uruhu rwawe izuba ukoresheje ingofero, umutaka, kandi wambara imyenda itwikiriye umubiri wawe uko bishoboka kose.
- Ntukigere ukoresha amatara y'izuba cyangwa utuzu two gusiga ibara ry'uruhu.
- Ibindi bintu byuma uruhu rwawe: Tretinoin ishobora kumisha uruhu rwawe gato, bityo irinde gukoresha ibikoresho birimo alcool, nka toner na scrubs, bishobora gutuma uruhu rwawe rwumuka kurushaho.
- Indi miti y'ibiheri: Keretse muganga wawe agusabye, ntugashyire indi miti y'ibiheri, nka benzoyl peroxide cyangwa aside salicylic, ahantu hamwe na tretinoin. Kuyikoresha hamwe bishobora kwangiza uruhu cyane no kurura.
- Ihangane: Ntukitege ibisubizo nyuma y'umunsi umwe cyangwa ibiri nyuma yo gukoresha uyu muti. Bishobora gufata ibyumweru 6-8 kugira ngo ubone umusaruro mwiza. Bityo rero ihangane ukomeze kuwukoresha.
Ingaruka mbi zishobora kubaho
Kimwe n'indi miti iyo ari yo yose, tretinoin ishobora gutera ingaruka zimwe na zimwe. Zimwe muri zo ni mbi cyane, izindi zikaba zisanzwe.
| Ingaruka mbi ugomba guhita umenyesha muganga wawe | |
|---|---|
| Indwara zo kwangirika kw'umubiri | Uduheri ku ruhu, uduheri dusharira (uduheri), kubyimba mu maso, ku minwa, ku rurimi cyangwa mu muhogo. |
| Indwara zikomeye z'uruhu | Gushya, kuribwa, gushisha, cyangwa guturika kw'uruhu aho umuti ushyirwa. |
| Ubusanzwe nta kintu cyo guhangayikisha, ariko niba bikomeje, dore ibintu bimwe na bimwe ugomba kubwira muganga wawe: | |
| Impinduka nto ku ruhu | Uruhu rushobora kuba rutukura gato, rwumye, kandi rugapfuka mu byumweru bike bya mbere (ibi bikunze kugabanuka uko uruhu rumenyera imiti). |
| Guhindura ibara ry'uruhu | Gushiraho uruhu mu gihe gito cyangwa kwijima mu gace kagenewe umuti. |
Ubutumwa bwo kujyana mu rugo
- Tretinoin ni umuti mwiza cyane uvura ibiheri, ariko gusa iyo ukoreshejwe neza.
- Shyiraho agace gato, kangana n'akabuto k'icyatsi kibisi, mu gapfunyika gato. Shyiraho gake cyane ntabwo bizakiza uruhu vuba.
- Kwirinda izuba ni ngombwa! Koresha amavuta akingira izuba buri munsi.
- Ni ibisanzwe kugira umutuku n'umwuma mu byumweru bike bya mbere ukoresheje umuti. Ariko, niba uhiye cyane cyangwa ukabyimba, bwira muganga wawe.
- Bifata ibyumweru byinshi kugira ngo ubone umusaruro, bityo rero ihangane.
- Uyu muti ni uwawe gusa. Ntukigere uwusangira n'abandi.
- Niba ufite ikibazo icyo ari cyo cyose kuri uyu muti cyangwa niba ugize ingaruka mbi, baza muganga waguhaye uwo muti mu buryo butaziguye, aho kubaza abandi.
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