Uragorwa no kunama cyangwa kugorora urutoki rwawe? Urasobanukirwa 'Igitotsi cy'urutoki' na Nirogi Lanka

Ese wigeze ubyuka mu gitondo utekereza uti “Oya, urutoki rwanjye rurakomeye cyane kandi ruragoye kunama!” cyangwa wenda ukabona ijwi ryumvikana ryo “gukanda” cyangwa “gukanda” igihe cyose ugerageje kugorora cyangwa kunama urutoki rwawe? Niba ibi biherekejwe n’ububabare cyangwa kumva ko urutoki rwawe rufashe mu mwanya umwe, ushobora kuba urimo kumva icyo bita “Igitotsi cy’Urutoki.” Ntugahangayike; reka dusobanure neza icyo iyi ndwara ivuze muri Nirogi Lanka.

'Igitotsi cy'urutoki' ni iki mu by'ukuri?

Mu magambo make, Trigger Finger (cyangwa stenosing tenosynovitis) ni indwara aho urutoki rwawe rumwe cyangwa nyinshi—cyangwa rimwe na rimwe igikumwe cyawe—bigorana kubyimura, kugonda, cyangwa kugorora. Rimwe na rimwe, urutoki rushobora gupfukirana mu mwanya wo kugonda. Iyi ndwara yamenyekanye kuko kumva gukubita bisa nko gukurura imbarutso y'imbunda.

Ibi biterwa n'ibibazo by'imitsi yo mu ntoki zawe. Imitsi ni ingirabuzimafatizo zikomeye, zimeze nk'imigozi zihuza imitsi yawe n'amagufwa yawe, zigakora nk'udupira two kwimura intoki zawe. Iyo iyi mitsi ihuye n'ikibazo, kugenda k'urutoki rwawe kurahungabana. Nubwo akenshi bigira ingaruka ku rutoki rw'impeta , bishobora kubaho ku rutoki urwo arirwo rwose cyangwa ku gikumwe.

Ni ibihe bimenyetso bya 'Trigger Finger'?

Niba ufite Trigger Finger, ushobora guhura na kimwe cyangwa byinshi muri ibi bikurikira:

• Ukumva 'gukubita' cyangwa 'gukanda' iyo ukoze urutoki rwawe, nk'aho hari ikintu kirimo gukubita imbere.
• Ububabare, gukomera, cyangwa kumva ufunganye iyo upfunze cyangwa ugorora urutoki.
• Uruhu cyangwa kumva ufite ibikomere mu nsi y'urutoki rwafashwe, cyane cyane iyo ugerageza gufata ikintu neza.
• Kubyimba kugaragara cyangwa akantu gato mu kiganza cyawe hafi y'ishingiro ry'urutoki rwagize ikibazo.
• Urutoki rufashe mu mwanya wo kunama , bishobora kugusaba gukoresha ukundi kuboko kwawe kugira ngo ugorore witonze.

Ku bantu benshi, ibi bimenyetso—cyane cyane gufunga no kunanuka—birushaho kuba bibi mu gitondo . Uko umunsi ugenda urushaho kugenda ukoresha amaboko yawe, akenshi kunanuka kuragabanuka.

Kuki "Trigger Finger" iba? Ni iyihe mpamvu?

Impamvu nyamukuru itera Trigger Finger ni ukubyimba cyangwa kubyimba kw'imitsi cyangwa agakoresho kayirinda kayikikije.

Nkuko byavuzwe, imitsi ikora nk'insinga zihuza imitsi n'amagufwa. Buri mitsi inyura mu gipfukisho gisa n'umuyoboro w'inyama kitwa tendon sheath , gikomeza umutsi mu mwanya wawo kandi kikawufasha kunyerera neza.

Urutoki rw'igitutu rutangira iyo umutsi ubyimbye kandi ukabyimba , bigatuma bigorana ko unyura mu gituza neza—nk'uko umugozi upfundikiwe urwana no kunyura mu mwobo muto. Hari igihe havuka agahu gato (agapfundo) ku mutsi, bigatuma bigorana cyane ko umutsi unyerera.

Iyi mvubura ikunze gufatwa ku mugozi wa 'A1,' igice gito cy'igishishwa. Iyo umutsi ufashe kuri iyi mvubura, wumva umeze nk'uwihuta cyane kandi urutoki rugafunga.

Ni nde uri mu kaga ko kurwara "Trigger Finger"? (Ibintu bishobora gutera ibyago)

Nubwo umuntu wese ashobora kugira iyi ndwara, hari ibintu bimwe na bimwe byongera ibyago byo kuyirwara:

• Imyaka: Ikunze kugaragara cyane ku bantu bari hagati y'imyaka 40 na 60 .
• Ibikorwa: Imirimo cyangwaIbintu byo kwidagadura birimo gufata ibintu kenshi, gukoresha ibikoresho binyeganyega, cyangwa gukoresha intoki cyane. Ingero zirimo:
• Guhinga cyangwa gutunganya imirima.
• Gukora mu ruganda cyangwa gukoresha ibikoresho by'amaboko.
• Kuvuza ibicurangisho bya muzika (cyane cyane gitari cyangwa violon).
• Siporo ya Racquet nka Tennis cyangwa Badminton.
• Indwara zidakira: Hari ibibazo by'ubuzima bituma urushaho kwibasirwa n'indwara, urugero:
• Osteoarthritis (indwara yo kwangirika no gucika kw'ingingo ).
• Rumatizime (aho ubudahangarwa bw'umubiri bwibasira ingingo).
• Goutte (kubyimba guterwa no kwiyongera kwa aside urique).
• Diyabete Mellitus.
• Amyloidosis (ubwinshi budasanzwe bwa poroteyine).
• Indwara ya tiroyide.

Ni gute umuganga asuzuma indwara ya 'Trigger Finger'?

Niba ubonye ibi bimenyetso, ni byiza kujya kwa muganga kugira ngo agusuzume neza. Ubusanzwe indwara iterwa no gupimwa n'umubiri .

• Muganga wawe azagusuzuma ikiganza n'intoki.
• Bazakubaza ibimenyetso byawe—nk'igihe byatangiriye, icyabiteye kuba bibi kurushaho, n'uko bigira ingaruka ku bikorwa byawe bya buri munsi.
• Muganga azareba urutoki rwawe mu gihe urimo kugonda maze arugorore kugira ngo arebe niba nta gukanda, gupfundika cyangwa gufunga. Ugomba kwerekana neza aho wumva ububabare.

Kenshi na kenshi, nta bipimo byihariye bisabwa kugira ngo umenye Trigger Finger. Ariko, rimwe na rimwe muganga wawe ashobora kukugira inama yo gupimwa ultrasound cyangwa X-ray kugira ngo amenye izindi mpamvu zishobora gutera.

Ni ubuhe buryo bwo kuvura indwara ya 'Trigger Finger'?

Uburyo bwo kuvura urutoki ruterwa n'uburemere bw'ibimenyetso byawe n'urutoki rwafashwe. Humura, abantu benshi bashobora kuvurwa neza hakoreshejwe uburyo bwo kuvura busanzwe kandi butarimo kubagwa.

Ubu buryo bw'ibanze bwo kuvura ni ubu bukurikira:

• Kuruhuka: Uyu ni wo murongo wa mbere w’ubwirinzi bwawe. Ugomba kuruhuka ibikorwa, ibyo wishimira, cyangwa imirimo isubiramo ikora ku ntoki zawe kugira ngo imitsi yawe ibone umwanya wo gukira.
• Gutera urutoki: Muganga wawe ashobora kukugira inama yo gufata agakoresho gato kugira ngo urutoki rwangiritse rugume mu mwanya warwo uhamye, akenshi rugororotse. Ibi biha umutsi wawe ikiruhuko gikenewe kugira ngo ugabanye uburibwe kandi ukire.
• Imyitozo yo kunanura imitsi: Muganga wawe cyangwa umuganga w’imitsi azagufasha gukora imyitozo yoroshye yo kunanura imitsi igamije kunoza imiterere y’imitsi yawe.
• Imiti igabanya ububyimbirwe:
• Ushobora gukoresha imiti igabanya ububabare (NSAIDs) nka ibuprofen cyangwa naproxen, iboneka ku isoko, kugira ngo ifashe mu kugabanya ububabare no kugabanya ububyimbirwe.
• Muganga wawe ashobora kandi kukwandikira imiti ya corticosteroids , ikaba ari imiti ikomeye igabanya ububyimbirwe.
• Mu bihe bimwe na bimwe, inshinge za cortisone zishobora guterwa mu gishishwa cy'imitsi yafashwe kugira ngo bifashe kubyimba no kubabara vuba.

Wibuke ko ari ngombwa kugisha inama umuganga mbere yo gutangira imiti mishya.

Ese kubagwa ni ngombwa kuri 'Trigger Finger'?

Inshuro nyinshi z'imiti itera urutoki gukira neza ku buryo bworoshye twavuze haruguru. Ariko, niba ubwo buryo bwo kuvura budatanga ubutabazi, muganga wawe ashobora kukugira inama yo kubagwa .

Ubu buryo bwitwa 'Gusohora urutoki rw'igitero', kandi ni igikorwa cyoroshye kandi gito.

• Mbere yo kubagwa, ukuboko kwawe kuzaba gufite intege nke hakoreshejwe ikinya cyo mu gace runaka .
• Umuganga ubaga azaca agace gato cyane mu gice cy'imitsi cyafashwe. Ibi bitanga umwanya munini kugira ngo imitsi yongere igende neza.
• Ubu buryo ni uburyo bwo kuvura hanze , bivuze ko ushobora gusubira mu rugo uwo munsi.

Nzumva meze neza vuba gute nyuma yo kuvurwa?

Niba utangiye kuvurwa bitari ukubaga (kuruhuka, kwisiga, imyitozo ngororamubiri, imiti), ugomba gutangira kubona ko ibimenyetso byawe bigenda birushaho kwiyongera buhoro buhoro. Igihe gisabwa kugira ngo ukire neza gitandukana bitewe n'uburwayi bwawe.

Iyo ugiye kubagwa, ubusanzwe uzabona ko ubuzima bwawe bugenda neza mu byumweru bike . Ariko, bishobora gufata amezi make kugira ngo usubire mu mirimo yawe yose isanzwe. Muganga wawe azakubwira igihe utegereje.

Ese 'Trigger Finger' izagenda ubwayo?

Iki ni ikibazo gikunze kugaragara. Oya, urutoki rutera indwara muri rusange ntirwikemura ubwarwo. Niba ufite ibimenyetso, ni ngombwa kujya kwa muganga kugira ngo agusuzume. Nubwo ushobora gukenera kuruhuka gusa, umuhanga mu by'inzobere ni we ugomba kubifataho umwanzuro. Kwirengagiza iyo ndwara bishobora gutuma irushaho gukomera uko igihe kigenda gihita.

Ese nshobora gukumira 'Trigger Finger'?

Nubwo udashobora kwirinda burundu, ushobora kugabanya ibyago byawe ukurikije izi nama:

• Irinde imirimo isubiramo igutera imbaraga zo gukora imirimo ivuna amaboko n'intoki.
• Niba ukina siporo cyangwa ukoresha ibikoresho byihariye ku kazi, menya neza ko ukoresha ubuhanga bukwiye n'imikorere y'umubiri.
• Mu gutangira imyitozo ngororamubiri mishya cyangwa imyitozo ngororamubiri y'amaboko, tangira buhoro buhoro. Irinde umuruho utunguranye kandi ukomeye.
• Niba ukora akazi kenshi gasaba imbaraga nyinshi, fata ikiruhuko gihoraho kugira ngo uruhuke amaboko yawe.

Ni ryari ngomba kujya kwa muganga?

Niba wemera ko ufite ibimenyetso by'urutoki rutera ikibazo, cyane cyane niba ufite ikibazo cyo kunama cyangwa kugorora urutoki, nyamuneka teganya gahunda. Niba ubonye ko udashobora na gato kwimura urutoki rwawe, shaka ubuvuzi bwihuse mu ishami rishinzwe ubutabazi bwihuse.

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Iyo ugiye kwa muganga wawe, tekereza kubaza ibibazo bikurikira:

• Ese koko mfite 'Trigger Finger', cyangwa hari indi mpamvu y'ibimenyetso byanjye?
• Utekereza ko ari iki cyateye iyi ndwara?
• Ni ubuhe buryo bwiza bwo kuvura kuri njye?
• Ese kubagwa bishobora kuba ngombwa?
• Ubusanzwe igikorwa cyo kuvurwa kizamara igihe kingana iki?
• Ni iki nkwiye kwitondera mu gihe nkomeza imirimo yanjye ya buri munsi?

Ese 'Trigger Finger' ni ubwoko bw'indwara ya rubagimpande?

Oya. Nubwo 'Trigger Finger' na rubagimpande byombi bishobora gutera ububabare no gukomera mu biganza no mu ntoki, 'Trigger Finger' si ubwoko bwa rubagimpande.

'Igitoki cy'urutoki' giterwa no kubyimba cyangwa kubyimba kw'imitsi cyangwa icyuma cyayo .

Indwara ya rubagimpande ni indwara igira ingaruka ku ngingo ziri mu ngingo . Uko igihe kigenda gihita, rubagimpande itera kwangirika kw'ingingo, ibyo bikaba byatera kwangirika kw'amagufwa.

Ni irihe tandukaniro riri hagati ya 'Igitoki cy'Igitugu' n''Igikumwe cy'Igitugu'?

'Igitoki cy'urutoki' na 'Igitoki cy'urutoki' bivuga indwara imwe . Abaganga bakoresha amagambo atandukanye bitewe n'uko igikumwe cyangwa urundi rutoki rwafashwe. Hari igihe ibi byitwa 'stenosing tenosynovitis' mu buvuzi. Uko izina ryabyo ringana kose, ni indwara imwe kandi ivurwa kimwe.

Ibitekerezo bya nyuma

Urutoki rutera indwara ni indwara iterwa no kubyimba k'umutsi cyangwa icyuma cyawo, bigatera gufunga, kubabara, cyangwa kugorwa no gukora urutoki. Ikintu cy'ingenzi ugomba kwibuka ni ukoIyi ni indwara ishobora kuvurwa. Nubwo byaba ngombwa ko ubagwa, ushobora gusubira mu mirimo yawe ya buri munsi n'ibyo wishimira nyuma yaho.

Kubwibyo rero, niba ubonye ibimenyetso nko kubabara intoki, kunanuka, gufunga, cyangwa kumva 'ukanda', ntukabirengagize. Shaka muganga vuba kugira ngo agusuzume. Bazamenya impamvu kandi baguhe ubuvuzi bukubereye, bwazanywe na Nirogi Lanka.

Amagambo ahinnye: urutoki rutera, gufunga urutoki, imitsi, kubabara urutoki, kubabara ikiganza, tenosynovitis yo mu kiganza, gufunga urutoki