Umuganga w’inzobere mu kwita ku babyeyi bageze mu za bukuru? Reka twige ku muganga w’indwara z’abageze mu za bukuru!

Ese mama wawe, so, nyogokuru cyangwa sogokuru bigeze kugira indwara nyinshi icyarimwe uko bakuraga? Birashoboka ko bahanganye n'ibibazo byinshi, nka diyabete , umuvuduko ukabije w'amaraso, cholesterol , ububabare bw'ingingo , no kwibagirwa. Ese wumva gufata imiti y'indwara imwe byongera umutwaro? Ushobora kuba wibaza ukuntu bigoye guhangana n'ibi byose no kubakomeza kugira ubuzima bwiza n'ibyishimo. Hari igihe nk'ibi tuba dukeneye ubufasha bw'umuganga wihariye mu bijyanye n'ubuzima bw'abageze mu za bukuru. Uyu munsi, turimo kuvuga kuri izo nzobere , abaganga b'inzobere.

Mu magambo make, uyu muganga w’abana bakuze ni nde?

Umuganga w’abana bageze mu zabukuru ni umuganga wahawe amahugurwa yihariye ku bibazo by’ubuzima by’abageze mu zabukuru (ubusanzwe barengeje imyaka 65). Nk’uko hariho umuganga w’abana bato, hari n’umuganga w’abana bageze mu zabukuru. Uwo ni umuganga w’abana bageze mu zabukuru.

Ntabwo bavura indwara gusa. Intego yabo nyamukuru ni ugufasha abageze mu za bukuru kugira ubuzima bwiza n'imikorere myiza. Ni ukuvuga gushyiraho ibidukikije bikenewe kugira ngo babeho neza kandi bishimye uko bishoboka kose, ndetse no mu gihe barwaye.

Ni irihe tandukaniro riri hagati y'umuganga w'abana bakuze n'umuganga w'abana bakuze?

Aya mazina yombi ashobora gutera urujijo kuri bamwe kuko asa gato. Ariko aya abiri akora ibintu bibiri bitandukanye rwose. Reka dusobanukirwe neza iri tandukaniro twifashishije imbonerahamwe.

Ni izihe serivisi zitangwa n'inzobere mu by'ubuzima bw'abageze mu zabukuru?

Umuganga w’abana bageze mu zabukuru yibanda ku bintu byinshi by’ingenzi.

1. Gukemura indwara nyinshi icyarimwe

Ni ibisanzwe kugira indwara nyinshi icyarimwe uko ugenda usaza. Umuganga w’abana bageze mu zabukuru ni umuhanga mu guhangana n’izi ndwara.

• Rubagimpande
• Indwara ya Alzheimer n'izindi ndwara zo mu mutwe
• Ibibazo by'uburinganire
• Diyabete
• Indwara z'umutima
• Indwara yo gucika kw'amagufwa (osteoporosis)
• Gusinzira nabi
• Ihungabana
• Kunanirwa kwihagarika

2. Witondere gukoresha imiti myinshi

Abantu bakuze bakunze gufata imiti myinshi kubera indwara zitandukanye. Imiti yandikiwe na muganga umwe ishobora kugira ingaruka mbi ku miti yandikiwe na muganga undi (imiti ifitanye isano). Hari imiti ishobora kugira ingaruka mbi zidakenewe. Umuganga w’abana bakuze azasuzuma imiti yawe yose , akureho imiti itari ngombwa, ahindure ingano, kandi aguhe imiti ikubereye kandi yizewe gusa.

3. Guteza imbere gusaza neza

Bareba ubuzima bwawe bwose, ntabwo ari indwara yawe gusa. Niyo mpamvu kugisha inama umuganga w’abana bashobora kumara igihe kirenze icyo umuganga asanzwe akubwira. Bazakubwira imibereho yawe, ibyo urya, imibanire yawe n’umuryango wawe, ndetse n’ubuzima bwawe bwo mu mutwe. Binyuze muri ibi, bashobora kugufasha kuvura neza.

Indwara zisanzwe zivurwa n'umuganga w'abana bageze mu zabukuru

Abaganga b'abana bafite ubushobozi bwihariye bwo kuvura bimwe mu bibazo bikunze kwibasira abageze mu zabukuru.

Kugwa

Uko ugenda usaza, uburinganire bwawe buragabanuka kandi ushobora kugwa cyane. Kugwa bishobora gutera ibibazo bikomeye, nko kuvunika amagufwa no gukomereka ku mutwe. Umuganga w'abana bazasuzuma ibyago byawe byo kugwa. Ibi bishobora guterwa na:

• Imiti imwe ufata
• Kutabona neza
• Ububabare bw'ingingo
• Kugorwa no kugenda
• Vertigo

Hanyuma, turakugira inama yo gukora imyitozo ngororamubiri yihariye kugira ngo wirinde kugwa, ibikoresho byo kugenda (inkoni/gutwara), no guhindura imiterere y'urugo (urugero: kuzamura icyuma gifata mu bwiherero, gushyiraho imikeka idacika) .

Indwara yo mu mutwe (Dementia)

Gutakaza kwibuka si ikintu gisanzwe mu gusaza. Bishobora kuba ikimenyetso cy'indwara nka dementia. Umuganga w'abageze mu zabukuru ashobora gufasha mu gusuzuma icyateye gutakaza kwibuka akora ibizamini nko gupima kwibuka no gupima ubwonko. Bishobora kandi gufasha umurwayi n'umuryango we gutegura uburyo bwo guhangana n'iyi ndwara mu gihe kiri imbere.

Ihungabana

Nubwo indwara yo kwiheba ikunze kugaragara mu bantu bakuze, ibimenyetso byayo bishobora gutandukana n’iby’abantu bakiri bato. Ishobora kwigaragaza mu buryo bw’ububabare bw’umubiri butari busobanuwe, isereri, no guhumeka nabi . Umuganga w’abana bageze mu zabukuru ashobora kumenya ibyo bimenyetso byihishe hanyuma akakohereza kugira ngo agufashe kuvurwa neza.

Kuki wagombye kujya kwa muganga w’indwara z’abageze mu za bukuru?

Niba wowe cyangwa umuntu wo mu muryango wawe ugeze mu za bukuru ufite ibi bikurikira, ushobora gutekereza kubonana n'umuganga w'abana bageze mu za bukuru:

• Kugira indwara nyinshi icyarimwe no kugorwa no kuzifata.
• Gukoresha imiti myinshi (polypharmacy) kandi ukagira ingaruka mbi zayo.
• Kugabanuka gukomeye mu kwibuka, kugenda, cyangwa ubushobozi bwo gukora imirimo ya buri munsi .
• Gugwa kenshi.
• Umuganga wawe ubu ashobora kuba adafite umwanya uhagije wo gukemura ibibazo byose by’ubuzima bwawe bigoye.

Ese iyo nsanze umuganga w’abana bageze mu zabukuru, ngomba guhagarika kujya kwa muganga w’umuryango wanjye?

Oya, si ngombwa ko ubikora. Umuganga w’abana bakuze ashobora gukorana bya hafi na muganga w’umuryango wawe (Dogiteri w’umuryango/Dogiteri Muganga). Inama z’inzobere zitangwa n’umuganga w’abana bakuze zishobora gufasha umuganga w’umuryango wawe kukwitaho. Hari igihe, niba ubuzima bwawe bugoye cyane, umuganga w’abana bakuze ashobora gutorwa nk’umuganga w’ibanze. Vugana na muganga wawe kuri ibi hanyuma ufate umwanzuro mwiza.