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Ese ingingo zawe ziroroshye cyane? (Ligamentous Laxity) - Reka tuvuge kuri ibi

Ese ingingo zawe ziroroshye cyane? (Ligamentous Laxity) - Reka tuvuge kuri ibi

Ese wigeze ubona ko bamwe mu nshuti zawe bapfuka amaguru yabo mu buryo budasanzwe kurusha abandi? Wenda ushobora gupfuka intoki zawe kugeza igihe zikoze ku maboko yawe, cyangwa ugashyira amaguru yawe agororotse hanyuma ugashyira ibiganza byawe hasi. Nubwo ibi ari akarusho kuri bamwe mu bintu nko kubyina no gukora siporo, ku bandi bishobora kuba ibintu bibabaza kandi bibabaza. Uyu munsi turimo kuvuga kuri ubu 'gupfuka amaguru cyane', ari na bwo buryo bw'ubuvuzi twita Ligamentous Laxity .

Izi ligaments ni izihe?

Mu magambo make, imitsi ni imitsi ikomeye y’imitsi mu mibiri yacu. Imeze nk’imitsi ya kabutura, ariko ikomeye cyane. Inshingano yayo nyamukuru ni ugukomeza amagufwa yacu no gutanga ituze n’inkunga ku ngingo zacu.

Tekereza ku ivi ryacu. Amagufwa yo hejuru n'ayo hasi y'ivi ahuzwa hamwe n'iyi mitsi. Ibi nibyo bituma amagufwa yacu adatandukana cyane cyangwa ngo azunguruke cyane. Akazi k'ingenzi k'imitsi ni ukurinda ingingo muri ubu buryo.

Nanone, si imitsi yose ifitanye isano n'amagufwa. Imitsi imwe n'imwe ifasha mu gufata ingingo z'imbere, nk'inda, mu mwanya wazo. Ndetse n'ingingo nk'amara n'umwijima biguma mu mwanya wazo kubera iyo mitsi.

Ni ibihe bimenyetso by'indwara yo kunanirwa kw'imitsi?

Niba ufite iyi ndwara, ushobora kuba uzi ibi bimenyetso. Ibi ni bimwe mu bimenyetso by'ingenzi biterwa no kunanirwa kw'imitsi.

Ibimenyetso Ibisobanuro byoroshye
Umunaniro uhoraho Kubera ko imitsi igomba gukora cyane kugira ngo ingingo zikomeze gukomera, ushobora kumva unaniwe vuba kurusha umuntu usanzwe.
Ubudahangarwa bw'ingingo Ingingo yumva ifunguye, idakora neza, nk'aho idafunze neza. Urugero ni ukumva ivi 'ririmo gupfukama' mu gihe rihagaze.
Ububabare bw'ingingo (Ububabare bw'ingingo) Gushyira igitutu kidakenewe ku ngingo n'imitsi ikikije bishobora gutera ububabare bw'igihe kirekire.
Ingeso yo kugira ikibazo cyo kwimuka kw'ingingo Kubera ko imitsi iba irekuye, ingingo nk'urutugu cyangwa ivi ishobora kwimuka cyangwa kwimuka igice kimwe (subluxate) byoroshye ndetse no kugwa gato cyangwa kwimuka gutunguranye.

Ni iki gitera iki kibazo?

Bivugwa ko hagati ya 5% na 12% by'abatuye isi bafite ingingo zoroshye cyane. Imibiri y'abana bato iraryoha kurusha abantu bakuru. Ibi ni ibisanzwe. Kubwibyo, biragoye kuvuga ko kunama k'umwana muto bihora bifitanye isano n'indwara runaka.

Ariko, zimwe mu ndwara za genetiki zagaragaye ko ari zo mpamvu nyamukuru zitera iyi ndwara. Muri zo, twagombye kumenya ebyiri cyane cyane.

Indwara ya Marfan

Iyi ni indwara idakunze kugaragara, ikwirakwira mu mubiri, ikaba ifata ingingo zihuza umubiri wacu. Abantu barwaye indwara ya Marfan akenshi baba bananutse, barebare, kandi bafite amaboko maremare, intoki, amaguru n'amano bidasanzwe. Iyi ndwara ishobora gufata ibice byinshi by'umubiri, harimo umutima, amaso, uruhu n'imitsi y'amaraso. Ingorane zimwe na zimwe, nko kubyimba kwa aorta, zishobora kuba mbi cyane.

Indwara ya Ehlers-Danlos

Iyi ni itsinda ry'indwara zigira ingaruka ku ngingo zihuza imiterere y'umubiri. Abantu bafite iyi ndwara akenshi bagira uruhu ruramba cyane n'ingingo zoroshye cyane. Indwara ya Vascular Ehlers-Danlos syndrome itera intege nke mu miyoboro y'amaraso n'indi mitsi. Ishobora kandi gutuma inkuta z'ingingo nk'umura n'inda bicika.

Isano iri hagati yo kunanirwa kw'imitsi n'impanuka

Twavuze mbere ku buryo imitsi igabanya umuvuduko w'ingingo. Iyo imitsi icitse intege, ntishobora gukomeza gufatanya amagufwa neza. Aha niho habaho kwimuka cyangwa gucikamo ibice.

Iyi sano yagaragajwe n'ubushakashatsi butandukanye bwakozwe kuri iyi ngingo.

  • Ubushakashatsi bwakorewe ku bakinnyi 51 ba rugby bwagaragaje ko abakinnyi bafite ingingo zigendanwa bafite imvune nyinshi cyane kurusha abakinnyi badafite. Igitangaje ni uko amatsinda yombi yari afite imbaraga zingana z'imitsi.Ibyo bivuze ko kugira imitsi ikomeye gusa bidahagije kugira ngo birinde abantu nk'aba impanuka.
  • Ubundi bushakashatsi bwagaragaje ko abagabo bacitse urutugu rwabo bari bafite amahirwe menshi yo kubura imitsi inshuro 6.8 kurusha abaturage muri rusange.

Ni gute wamenya iyi ndwara?

Nta gipimo ngenderwaho gihamye cyo gusobanura kugabanuka kw'imitsi. Ariko, hari uburyo bukoreshwa cyane n'abaganga hirya no hino ku isi, bwitwa ikizamini cya Beighton .

Iki kizamini ahanini kigenzura ko ingingo zawe nyinshi zishobora koroha:

  • Agatsinsino k'urutoki ruto
  • Ishingiro ry'igikumwe
  • Amavi
  • Umugongo
  • Inkokora

Muri iki kizamini, muganga azagusaba gukora ibintu bike:

  • Gukomeza amaguru yawe agororotse, komera imbere hanyuma ushyire ibiganza byombi hasi.
  • Hindura igikumwe cyawe inyuma hanyuma ugerageze kugikanda ku kiganza cyawe.
  • Nuna urutoki rwawe rugufi inyuma cyane cyane dogere zirenga 90.

Ariko ibuka ko kuba warabonye amanota menshi mu kizamini cya Beighton bitavuze ko ufite indwara yo kwihuta mu mubiri (hypermobility syndrome). Muganga wawe azagufata umwanzuro akurikije isuzuma ryawe ryose n'ibindi bimenyetso.

Ni ubuhe buryo bwo kuvura ibi?

Niba udafite ububabare cyangwa ububabare bitewe nuko ingingo yawe yoroshye, ntabwo bisaba ubuvuzi bwihariye. Ku bantu benshi, iki si ikibazo.

Ariko, niba ibi bigutera ububabare cyangwa ububabare bw'ingingo kenshi, reba muganga wawe nta kabuza.

Ubu buryo bw'ingenzi bwo kuvura bushobora gutangwaho inama ni ubu bukurikira:

  • Ubuvuzi bw'umubiri: Ubu ni bwo buryo bwiza kandi bw'ingenzi. Bushobora gukomeza imitsi ikikije ingingo zawe no gutanga ubusugire buhagije ku ngingo. Ni ngombwa cyane gukora imyitozo ngororamubiri ikwiye uyobowe n'umuvuzi w'umubiri.
  • Gutera/Gutera Tape: Mbere yo gukora siporo cyangwa ibikorwa bishobora gutera imvune, ushobora gutanga uburinzi bwiyongereye ushyira agapira cyangwa ugashyira kaseti yihariye ku ngingo zangiritse.
  • Kuvura indwara ya prolotherapy:Ubu ni ubundi buryo bwo kuvura. Ariko hari ibitekerezo bitandukanye kuri byo. Bikubiyemo gutera umuti utera ububabare mu mitsi ibabaza. Ubusanzwe, ubwoko bw'isukari yitwa dextrose ikoreshwa kuri ibi. Bikekwa ko uru rushinge rutera gukura kw'imitsi ihuza umubiri kandi rugagabanya ububabare. Ariko, hari ubushakashatsi bwagaragaje ibisubizo bitandukanye. Kubwibyo, impuguke zimwe na zimwe zemeza ko prolotherapy itanga ubutabazi bw'igihe gito gusa (ingaruka za placebo). Kubwibyo, ni ngombwa cyane kuganira na muganga wawe kuri ibyo mbere yo kuvurwa.

Ubutumwa bwo kujyana mu rugo

  • Kuremba kw'imitsi ni igihe ingingo zawe zigondagura zirenze urugero rw'aho zisanzwe. Iki si ikibazo ku bantu benshi.
  • Ibi bishobora kugirira akamaro abantu nk'ababyinnyi n'abakinnyi, ariko kuri bamwe, bishobora gutera ububabare, kudakomera kw'ingingo, no gucika intege kenshi.
  • Iyi ndwara ishobora kujyana n'indwara z'uturemangingo nka Marfan syndrome na Ehlers-Danlos syndrome . Kubwibyo, ni ngombwa gushaka inama kwa muganga niba ukunda kugira ububabare cyangwa gukomera kw'ingingo.
  • Ubuvuzi bw'umubiri bushobora gukomeza imitsi ikikije ingingo no kongera ubusugire.
  • Niba ufite ububabare, kubabara cyangwa gushidikanya kuri ibi, ntukibagirwe ko umuntu mwiza wo kuganira na we kuri ibi ari muganga wawe .

Kuremba kw'imitsi, kugenda cyane, kubabara ingingo, gucika kw'ingingo, imitsi, ikizamini cya Beighton, Ehlers-Danlos syndrome, Marfan syndrome, physiotherapy, kubabara ingingo, gucika kw'ingingo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha

Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha 6 + 4 =
Ese ingingo zawe ziroroshye cyane? (Ligamentous Laxity) - Reka tuvuge kuri ibi

Ese ingingo zawe ziroroshye cyane? (Ligamentous Laxity) - Reka tuvuge kuri ibi

Ese wigeze ubona ko bamwe mu nshuti zawe bapfuka amaguru yabo mu buryo budasanzwe kurusha abandi? Wenda ushobora gupfuka intoki zawe kugeza igihe zikoze ku maboko yawe, cyangwa ugashyira amaguru yawe agororotse hanyuma ugashyira ibiganza byawe hasi. Nubwo ibi ari akarusho kuri bamwe mu bintu nko kubyina no gukora siporo, ku bandi bishobora kuba ibintu bibabaza kandi bibabaza. Uyu munsi turimo kuvuga kuri ubu 'gupfuka amaguru cyane', ari na bwo buryo bw'ubuvuzi twita Ligamentous Laxity .

Izi ligaments ni izihe?

Mu magambo make, imitsi ni imitsi ikomeye y’imitsi mu mibiri yacu. Imeze nk’imitsi ya kabutura, ariko ikomeye cyane. Inshingano yayo nyamukuru ni ugukomeza amagufwa yacu no gutanga ituze n’inkunga ku ngingo zacu.

Tekereza ku ivi ryacu. Amagufwa yo hejuru n'ayo hasi y'ivi ahuzwa hamwe n'iyi mitsi. Ibi nibyo bituma amagufwa yacu adatandukana cyane cyangwa ngo azunguruke cyane. Akazi k'ingenzi k'imitsi ni ukurinda ingingo muri ubu buryo.

Nanone, si imitsi yose ifitanye isano n'amagufwa. Imitsi imwe n'imwe ifasha mu gufata ingingo z'imbere, nk'inda, mu mwanya wazo. Ndetse n'ingingo nk'amara n'umwijima biguma mu mwanya wazo kubera iyo mitsi.

Ni ibihe bimenyetso by'indwara yo kunanirwa kw'imitsi?

Niba ufite iyi ndwara, ushobora kuba uzi ibi bimenyetso. Ibi ni bimwe mu bimenyetso by'ingenzi biterwa no kunanirwa kw'imitsi.

Ibimenyetso Ibisobanuro byoroshye
Umunaniro uhoraho Kubera ko imitsi igomba gukora cyane kugira ngo ingingo zikomeze gukomera, ushobora kumva unaniwe vuba kurusha umuntu usanzwe.
Ubudahangarwa bw'ingingo Ingingo yumva ifunguye, idakora neza, nk'aho idafunze neza. Urugero ni ukumva ivi 'ririmo gupfukama' mu gihe rihagaze.
Ububabare bw'ingingo (Ububabare bw'ingingo) Gushyira igitutu kidakenewe ku ngingo n'imitsi ikikije bishobora gutera ububabare bw'igihe kirekire.
Ingeso yo kugira ikibazo cyo kwimuka kw'ingingo Kubera ko imitsi iba irekuye, ingingo nk'urutugu cyangwa ivi ishobora kwimuka cyangwa kwimuka igice kimwe (subluxate) byoroshye ndetse no kugwa gato cyangwa kwimuka gutunguranye.

Ni iki gitera iki kibazo?

Bivugwa ko hagati ya 5% na 12% by'abatuye isi bafite ingingo zoroshye cyane. Imibiri y'abana bato iraryoha kurusha abantu bakuru. Ibi ni ibisanzwe. Kubwibyo, biragoye kuvuga ko kunama k'umwana muto bihora bifitanye isano n'indwara runaka.

Ariko, zimwe mu ndwara za genetiki zagaragaye ko ari zo mpamvu nyamukuru zitera iyi ndwara. Muri zo, twagombye kumenya ebyiri cyane cyane.

Indwara ya Marfan

Iyi ni indwara idakunze kugaragara, ikwirakwira mu mubiri, ikaba ifata ingingo zihuza umubiri wacu. Abantu barwaye indwara ya Marfan akenshi baba bananutse, barebare, kandi bafite amaboko maremare, intoki, amaguru n'amano bidasanzwe. Iyi ndwara ishobora gufata ibice byinshi by'umubiri, harimo umutima, amaso, uruhu n'imitsi y'amaraso. Ingorane zimwe na zimwe, nko kubyimba kwa aorta, zishobora kuba mbi cyane.

Indwara ya Ehlers-Danlos

Iyi ni itsinda ry'indwara zigira ingaruka ku ngingo zihuza imiterere y'umubiri. Abantu bafite iyi ndwara akenshi bagira uruhu ruramba cyane n'ingingo zoroshye cyane. Indwara ya Vascular Ehlers-Danlos syndrome itera intege nke mu miyoboro y'amaraso n'indi mitsi. Ishobora kandi gutuma inkuta z'ingingo nk'umura n'inda bicika.

Isano iri hagati yo kunanirwa kw'imitsi n'impanuka

Twavuze mbere ku buryo imitsi igabanya umuvuduko w'ingingo. Iyo imitsi icitse intege, ntishobora gukomeza gufatanya amagufwa neza. Aha niho habaho kwimuka cyangwa gucikamo ibice.

Iyi sano yagaragajwe n'ubushakashatsi butandukanye bwakozwe kuri iyi ngingo.

  • Ubushakashatsi bwakorewe ku bakinnyi 51 ba rugby bwagaragaje ko abakinnyi bafite ingingo zigendanwa bafite imvune nyinshi cyane kurusha abakinnyi badafite. Igitangaje ni uko amatsinda yombi yari afite imbaraga zingana z'imitsi.Ibyo bivuze ko kugira imitsi ikomeye gusa bidahagije kugira ngo birinde abantu nk'aba impanuka.
  • Ubundi bushakashatsi bwagaragaje ko abagabo bacitse urutugu rwabo bari bafite amahirwe menshi yo kubura imitsi inshuro 6.8 kurusha abaturage muri rusange.

Ni gute wamenya iyi ndwara?

Nta gipimo ngenderwaho gihamye cyo gusobanura kugabanuka kw'imitsi. Ariko, hari uburyo bukoreshwa cyane n'abaganga hirya no hino ku isi, bwitwa ikizamini cya Beighton .

Iki kizamini ahanini kigenzura ko ingingo zawe nyinshi zishobora koroha:

  • Agatsinsino k'urutoki ruto
  • Ishingiro ry'igikumwe
  • Amavi
  • Umugongo
  • Inkokora

Muri iki kizamini, muganga azagusaba gukora ibintu bike:

  • Gukomeza amaguru yawe agororotse, komera imbere hanyuma ushyire ibiganza byombi hasi.
  • Hindura igikumwe cyawe inyuma hanyuma ugerageze kugikanda ku kiganza cyawe.
  • Nuna urutoki rwawe rugufi inyuma cyane cyane dogere zirenga 90.

Ariko ibuka ko kuba warabonye amanota menshi mu kizamini cya Beighton bitavuze ko ufite indwara yo kwihuta mu mubiri (hypermobility syndrome). Muganga wawe azagufata umwanzuro akurikije isuzuma ryawe ryose n'ibindi bimenyetso.

Ni ubuhe buryo bwo kuvura ibi?

Niba udafite ububabare cyangwa ububabare bitewe nuko ingingo yawe yoroshye, ntabwo bisaba ubuvuzi bwihariye. Ku bantu benshi, iki si ikibazo.

Ariko, niba ibi bigutera ububabare cyangwa ububabare bw'ingingo kenshi, reba muganga wawe nta kabuza.

Ubu buryo bw'ingenzi bwo kuvura bushobora gutangwaho inama ni ubu bukurikira:

  • Ubuvuzi bw'umubiri: Ubu ni bwo buryo bwiza kandi bw'ingenzi. Bushobora gukomeza imitsi ikikije ingingo zawe no gutanga ubusugire buhagije ku ngingo. Ni ngombwa cyane gukora imyitozo ngororamubiri ikwiye uyobowe n'umuvuzi w'umubiri.
  • Gutera/Gutera Tape: Mbere yo gukora siporo cyangwa ibikorwa bishobora gutera imvune, ushobora gutanga uburinzi bwiyongereye ushyira agapira cyangwa ugashyira kaseti yihariye ku ngingo zangiritse.
  • Kuvura indwara ya prolotherapy:Ubu ni ubundi buryo bwo kuvura. Ariko hari ibitekerezo bitandukanye kuri byo. Bikubiyemo gutera umuti utera ububabare mu mitsi ibabaza. Ubusanzwe, ubwoko bw'isukari yitwa dextrose ikoreshwa kuri ibi. Bikekwa ko uru rushinge rutera gukura kw'imitsi ihuza umubiri kandi rugagabanya ububabare. Ariko, hari ubushakashatsi bwagaragaje ibisubizo bitandukanye. Kubwibyo, impuguke zimwe na zimwe zemeza ko prolotherapy itanga ubutabazi bw'igihe gito gusa (ingaruka za placebo). Kubwibyo, ni ngombwa cyane kuganira na muganga wawe kuri ibyo mbere yo kuvurwa.

Ubutumwa bwo kujyana mu rugo

  • Kuremba kw'imitsi ni igihe ingingo zawe zigondagura zirenze urugero rw'aho zisanzwe. Iki si ikibazo ku bantu benshi.
  • Ibi bishobora kugirira akamaro abantu nk'ababyinnyi n'abakinnyi, ariko kuri bamwe, bishobora gutera ububabare, kudakomera kw'ingingo, no gucika intege kenshi.
  • Iyi ndwara ishobora kujyana n'indwara z'uturemangingo nka Marfan syndrome na Ehlers-Danlos syndrome . Kubwibyo, ni ngombwa gushaka inama kwa muganga niba ukunda kugira ububabare cyangwa gukomera kw'ingingo.
  • Ubuvuzi bw'umubiri bushobora gukomeza imitsi ikikije ingingo no kongera ubusugire.
  • Niba ufite ububabare, kubabara cyangwa gushidikanya kuri ibi, ntukibagirwe ko umuntu mwiza wo kuganira na we kuri ibi ari muganga wawe .

Kuremba kw'imitsi, kugenda cyane, kubabara ingingo, gucika kw'ingingo, imitsi, ikizamini cya Beighton, Ehlers-Danlos syndrome, Marfan syndrome, physiotherapy, kubabara ingingo, gucika kw'ingingo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha

Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha 6 + 4 =