Buri wese yifuza kugira uruhu rwiza, rubengerana kandi rufite ubuzima bwiza, sibyo? Rero dushyiraho imiti irinda izuba, dukoresha imiti isukura, imiti igabanya ubushyuhe , n'ibindi. Ariko se wari uzi ko uretse ibi bintu, hari ikindi kintu cy'ingenzi cyane ku buzima bw'uruhu rwacu, ariko abantu benshi batazi. Ibyo nibyo byitwa 'Exfoliation'. None rero uyu munsi, reka tubiganireho.
Mu magambo make, gusohora ibara ry'uruhu ni iki?
Gukuraho uruhu ni igikorwa cyo gukuraho uturemangingo tw’uruhu twapfuye ku ruhu rwacu. Tekereza ko uruhu rwacu ari ikintu gihora cyivugurura. Uko uturemangingo tw’uruhu dushya kandi dufite ubuzima bwiza tuva mu tundi duce turi munsi, uturemangingo twapfuye turi hejuru turagabanuka buhoro buhoro. Ibi bibaho mu buryo busanzwe.
Ubusanzwe, iyi ngengabihe yuzuye y’uturemangingo ku muntu ukiri muto bifata iminsi 28. Ariko uko tugenda dukura, iyi ngengabihe igenda igabanuka gato. Rimwe na rimwe ishobora gufata iminsi 45.
Rero iyo uru ruhererekane rw'uturemangingo twapfuye rukusanyije ku ruhu, rushobora gutuma uruhu rusa n'urujijo, rwumye, kandi rudafite ubuzima. Dukoresheje uburyo bwo gusiga ibara ry'uruhu , dukuraho buhoro buhoro uru ruhererekane rw'uturemangingo twapfuye mbere yuko rugwa mu buryo busanzwe, tukagaragaza uruhu rushya kandi rukeye ruri munsi. Ibi bishobora gukorwa mu rugo cyangwa mu buryo bw'umwuga.
Ni gute wakwisukura amagufwa mu rugo?
Biroroshye kubishyira mu bikorwa byo kwita ku ruhu rwawe mu rugo. Ariko icy'ingenzi ugomba kwibuka ni ugutangira witonze cyane. Si uruhu rwa buri wese rusa, kandi hari uburyo bumwe bushobora kuba bubi cyane kuri bamwe.
Hari uburyo bubiri bw'ingenzi bushobora gukorwa mu rugo.
| Uburyo | Ibisobanuro |
|---|---|
| Gukuraho uruhu hakoreshejwe intoki (uburyo bukoreshwa mu mubiri) | Ibi bikubiyemo gukoresha igikoresho cyangwa ikintu gikonje kugira ngo uhanagure uturemangingo tw’uruhu twapfuye. Urugero, ushobora gukoresha imashini zisukura zifite uduce duto, uburoso bworoshye, imyenda ikonje gato, cyangwa udupira duto. |
| Gukuraho imiti | Muri ibi, dukoresha ibintu birimo imiti ishongesha uturemangingo tw’uruhu twapfuye hanyuma tukabikuraho. Reba ku kirango cy’umuti ukoresha. Ushobora kuba urimo ibintu nka 'Alpha Hydroxy Acids' (urugero: aside Glycolic, aside Citric) cyangwa 'Beta Hydroxy Acids' (urugero: aside Salicylic). |
Icy'ingenzi: Mu gihe ukoresha ku maso no mu ijosi, ugomba gukoresha imiti yoroshye cyane kurusha izindi ngingo z'umubiri. Niba uruhu rwawe ruhinduka umutuku, rukaryana, cyangwa rukavunguka iyo ukoresha ikintu gishya, hagarika kugikoresha ako kanya. Gusiga amavuta menshi bishobora kwangiza uruhu rwawe.
Ubuvuzi bw'umwuga
Niba ushaka ibisubizo bigaragara kuruta kuvurwa mu rugo, hari uburyo bwo kuvura bushobora gukorwa n'inzobere mu by'uruhu cyangwa inzobere mu by'ubwiza. Ubu buryo bufite imbaraga kurusha kuvurwa mu rugo, kandi ugomba no guha uruhu rwawe umwanya wo gukira nyuma yo kuvurwa.
Uguteranya imiyoboro y'amazi mu mubiri (Microdermabrasion)
Muri ibi, muganga akoresha igikoresho cyihariye gikoreshwa n'intoki kugira ngo akureho cyane uturemangingo tw'uruhu twapfuye mu maso no mu ijosi. Nta burwayi bukomeye bubaho nyuma yo kuvurwa, ariko ushobora kumva utukura no gushya gato, nk'uko bimera ku zuba. Ushobora gukenera kuvurwa kenshi kugira ngo ubone umusaruro mwiza. Bamwe bavuga ko ibi bigabanya uruhu kandi bigakuraho ibizinga by'umukara.
Ibishishwa bya shimi
Aha, umuti wihariye w’imiti ukoreshwa mu gukuraho uturemangingo twinshi tw’uruhu rwapfuye. Ibi bifasha kugabanya iminkanyari n’iminkanyari ku ruhu. Hari udusimba tworoshye cyane. Ushobora kutabona itandukaniro rinini ku ruhu rwawe nyuma yo kuvurwa. Ariko, udusimba twinshi dushobora gufata icyumweru kugeza ku byumweru bitatu kugira ngo uruhu rukire.
Ubuvuzi bwa Laser (Guhindura isura hakoreshejwe Laser)
Imirasire yihariye (urugero: IPL, Fractional lasers, CO2 lasers) ikoreshwa mu kwibasira uruhu ruhinduka, inkovu, n'ahantu hangiritse n'izuba. Ibi bikuraho ibice byo hejuru by'uruhu kandi bigatera imbaraga gukora kolajeni nshya mu bice biri hepfo. Ibi bituma uruhu rworoshye kandi rusa n'urukiri rukiri ruto. Ushobora kwitega ko nyuma yo kuvurwa hazaba hari umutuku n'amabara.
Mbere yo kuvurwa n’abaforomo b’inzobere, ni ngombwa kuganira na muganga wawe ku bijyanye n’uruhu rwawe. Ni ngombwa kandi gukurikiza amabwiriza ya muganga wawe y’uko wakwita ku ruhu rwawe nyuma yo kuvurwa.
Ubutumwa bwo kujyana mu rugo
- Gukuraho uturemangingo tw’umubiri ni ugukura uturemangingo twapfuye ku ruhu, bigatuma uruhu rusa neza kandi rukeye.
- Hari uburyo (bwakoreshejwe n'intoki n'ubutabire) ushobora gukora uri mu rugo. Ariko wibuke gutangira witonze cyane .
- Niba uruhu rwawe ruhindutse umutuku, rukaryana, cyangwa rukavuka nyuma yo gukoresha umuti mushya, ugomba guhagarika kuwukoresha ako kanya.
- Ibisubizo birushijeho kugaragara bishobora kugerwaho hakoreshejwe uburyo bwa kinyamwuga nka microdermabrasion , chemical impats, na lasers. Ariko, ibi bigomba gukorwa munsi y’ubugenzuzi bw’umuganga w’inzobere.
- Mbere yo guhitamo uburyo bwiza bwo gusiga ibara ry'uruhu rwawe, ni byiza kuvugana na muganga wawe kugira ngo akugire inama.
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