Ese umwana wawe rimwe na rimwe atangira kwitsamura akimara kubyuka mu gitondo? Ese amaso ye aratukura kandi agashyuha ? Ese izuru rye riraziba kandi akagira ikibazo cyo guhumeka? Niba yumva ananiwe kandi adafite amazi, ashobora kuba afite imwe muri allergie z'ibihe abana benshi bagira. Ibi bikunze kugaragara cyane mu gihe cy'impeshyi.
Rero, imwe mu nama z'ingenzi abaganga baduha mu bihe nk'ibi ni ukurinda abana bacu ibintu bitera allergie, nk'umukungugu, uko bishoboka kose. Mu magambo make, mu minsi iyo umukungugu ari mwinshi, twagombye kugumana abana bacu mu nzu aho kubareka ngo basohoke. Ariko icyo gihe ni bwo ikibazo gikomeye gitangira. Ni gute wagumana umwana muto uguma mu rugo umunsi wose kandi yishimye? Ni gute wagumana ute kurira no guhangayika? Ntugahangayike. Uyu munsi, turaganira ku buryo bushimishije bwo gutuma umwana wawe ahora yishimye nk'intwari mu minsi aba mu rugo.
Kuki atari byiza ko abana bafite allergie bajya hanze?
Biroroshye cyane. Allergie y'ibihe ni igihe ubudahangarwa bw'umubiri bwacu bukabije ku bintu bitagize ingaruka mbi mu bidukikije (urugero, impongo y'ibiti n'ibyatsi). Iyi myitwarire itera ibimenyetso nko kuziba izuru, izuru rivamo amazi, amaso asharira kandi agatukura, umuhogo usharira, no kwitsamura kenshi .
Tekereza, iyo umwana asohotse hanze akina, utu duce duto tw’umukungugu tutagaragara n’amaso twinjira mu mazuru no mu kanwa. Hanyuma ubwivumbure burushaho kwiyongera, umwana akamererwa nabi cyane. Yumva ananiwe umunsi wose. Niyo mpamvu kuguma mu rugo mu minsi aho umukungugu uba uri hejuru ari cyo kintu cyiza ku mubiri we. Bifasha cyane mu kurwanya ibimenyetso by’ubwivumbure .
Ibitekerezo byiza byo gutuma abana bato bakomeza kwishima mu gihe bari mu rugo!
Noneho reka turebe ibikorwa ushobora gukorera mu rugo bizashimisha umwana wawe kandi bikazamura impano ze zo guhanga. Ibi nabyo ntibisaba amafaranga menshi.
Wibuke ko icy'ingenzi hano ari ukumenya neza ko kuguma mu rugo bitagutera igihano. Bitume wumva ko ari ikintu kidasanzwe, gishimishije.
Reka turebe ibi bikorwa mu mbonerahamwe nk'iyi. Ubwo bizakorohera guhitamo.
| Ubwoko bw'igikorwa | Ibintu byo gukora n'ibisobanuro bito |
|---|---|
| Ubukorikori n'ubukorikori | Tegura ibintu bimwe na bimwe nk'impapuro z'amabara, amakaramu y'amabara, udupapuro tw'amabara, amasaro, utubuto twa kera n'ubudodo. Bikoreshe mu gushushanya amashusho meza, gukora imikufi, imikufi, n'amakarita yo gushimira inshuti n'abavandimwe. Ushobora kandi gukora imitako yo mu nzu mu minsi mikuru nk'Ubunani, Noheli, na Vesak. |
| Umukino wo gutekereza | - Gushakisha ubutunzi: Hisha ibikinisho bito n'udupira hirya no hino mu nzu, tanga ibimenyetso byo kubishakisha, kandi ureke umwana ashake ubutunzi. - Reka dukore agasanduku: Koresha intebe, sofa, imisego n'ibiringiti kugira ngo ukore agasanduku k'ibanga imbere mu nzu. Ushobora gusoma, kubara inkuru, no kurya uri imbere. - Ikinamico yo ku rubyiniro: Shishikariza umwana wawe kwandika inkuru, kwambika abakinnyi imyenda bafite mu rugo, no gukina ikinamico. Ushobora kuba umureba ukayishimira. |
| Gukinira imbere mu nzu mu buryo bwihuse | - Volleyball ya Balloon: Shyira umupira munini mu kirere, urambure umugozi hasi mu cyumba kirekire cyo mu rugo, hanyuma ukine umupira wa Volleyball ku mpande zombi. Ibi bizaha umwana wawe imyitozo ngororamubiri myiza. - Inyamaswa zo mu bwoko bwa Balloon: Kuramo balloon ndende ushyiremo imiterere nk'iy'inyamaswa n'indabyo. Hari videwo nyinshi kuri interineti zigaragaza uburyo bwo kuzikora. |
| Akazi kadasanzwe kandi gashimishije | - Gutegura pikiniki yo mu nzu: Shyira igitambaro kinini hasi, shyira amasahani ya pulasitiki n'ibikombe, shyiramo udupapuro tw'ibihumyo n'indabyo, uzane ibiryo byo mu rugo, kandi ugire pikiniki n'umuryango wose. - Ibirori byo ku mucanga mu bwogero: Uzuza amazi mu bwogero, ucurange akaririmbo gato, uhe umwana wawe icyo kurya nk'imizabibu ikonje cyangwa ibirungo by'urubura, hanyuma umureke yiyuhagire. Bizaba bimeze nko kuba ari ku mucanga. Amaherezo, umwana wawe azaba asukuye! |
Ibindi bitekerezo bike bito
- Soma ibitabo hamwe: Icaranire hamwe musome inkuru umwana wawe akunda. Bizateza imbere ubumenyi bw'umwana wawe n'ubuhanga bwe mu ndimi, kandi binakomeze umubano hagati yanyu.
- Reka duteke hamwe:Niba umwana wawe adafite izindi allergie z'ibiryo, wowe n'umwana wawe mushobora guteka ibiryo byoroshye, nk'umugati, hamwe. Bizaba ari uburambe bwiza kuri we.
- Reka turebe filime: Shyiraho agashushanyo keza umuryango wose ushobora kurebera hamwe, hanyuma ukore popcorn. Bizaguha ubunararibonye nk'ubwo kujya muri sinema mu rugo.
Witondere gato mu gihe ukora ibi bintu.
Nubwo ibi bikorwa bishimishije, tugomba kwitondera utuntu duto duto.
- Ibidukikije byo mu rugo: Kubera ko umwana ari mu rugo, menya neza ko mu nzu nta mukungugu, ibihumyo n'ibindi bintu bitera ubwivumbure. Buri gihe sukura kandi ukomeze gusukura inzu.
- Ibikoresho byakoreshejwe: Menya neza ko ibikoresho bikoreshwa mu bukorikori, nk'irangi na kole, bitangiza abana.
- Inama z'abaganga: Uko wakora kose, niba ibimenyetso by'uburwayi bw'umwana wawe ari bibi cyane, cyangwa niba ufite impungenge ku buzima bw'umwana wawe, menya neza ko wagiye kwa muganga w'umuryango wawe kugira ngo akugire inama. Ntukivure.
Niba ukoze gahunda nk'iyi, ushobora kwirinda ko igihe wamaraga mu rugo bitewe n'uburwayi bw'allergie kiba igihe kibabaza kandi kibabaza ku mwana wawe, maze ukagihinduramo urwibutso rwiza umuryango wose ushobora kwishimira hamwe.
Ubutumwa bwo kujyana mu rugo
- Indwara z'ibihe by'izuba zikunze kugaragara mu bana. Izi ndwara zishobora kwiyongera bitewe n'ibintu nk'umukungugu.
- Gushyira umwana wawe mu nzu mu minsi y'uburumbuke bwinshi ni bwo buryo bwiza bwo kurwanya ibimenyetso by'ubwivumbure.
- Ntugafate kuguma mu rugo nk'igihano, ahubwo ubigire ibirori byihariye byuzuyemo ibikorwa bishimishije n'ubuhanga.
- Gukinira mu nzu ntibisaba amafaranga menshi. Ushobora gutuma umwana wawe anezerwa ukoresheje ibintu byoroshye ufite mu rugo.
- Niba ufite impungenge ku bimenyetso by'uburwayi bw'umwana wawe, banza uganire na muganga wawe vuba.
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