Wakambozvibvunza here nezvemabasa anoshamisa, akaomarara anoita uropi hwako sekondi yega yega? Nhasi, ngationgororei chikamu chinonakidza uye chakakosha cheuropi hwako: chikamu chemuviri. Zvichitaurwa zviri nyore, iyi inzvimbo inoshamisa inokubatsira kududzira nyika kuburikidza nepfungwa dzako, kutaurirana nevamwe, kurangarira ndangariro dzinokosha, kugadzirisa mutauro, uye kunzwa manzwiro!
Basa reTemporal Lobe nderei?
Ngationgororei kuti sei chikamu chako chemuviri (temporal lobe) chakakosha uye mabasa akakosha atinoita. Paunofunga nezvazvo, chikamu ichi chinobatanidzwa mune zvese zvaunoita mukati mezuva!
Ndangariro
Mukati mechikamu chemuviri wako mune Hippocampus . Iyi ndiyo nheyo yekuyeuka kwako nehunyanzvi hwako hwekuziva—inoshanda seraibhurari yeuropi hwako.
Mutauro
Chidimbu chako chenguva chinokubatsira kududzira zvinoreva mazwi nezvinhu. Semuenzaniso, paunoona kapu, chidimbu chako chenguva chinoiona semudziyo wekunwira. Iinewo nzvimbo yaWernicke , iyo inokosha pakunzwisisa mutauro uye kuvaka mitsara ine musoro.
Manzwiro
Mukati memuviri wako mune Amygdala . Chimiro ichi chinoita basa guru mukuona uye kugadzirisa manzwiro ako.
Kunzwa
Chidimbu chako chemuviri chinoshandisa zviratidzo zvinobva mupfungwa dzako, kunyanya kuona kwako nekunzwa kwako .
Kuzivikanwa Kwemaziso
Dzimwe nzvimbo dzechikamu chemuviri chemuviri dzakakosha pakuziva zviso zvinozivikanwa nezvinhu zvakajairika .
Mano ese aya akabatana zvakanyanya. Pfungwa dzako dzinokuzivisa nezvenyika, ndangariro dzako dzinokubatsira kuona maitiro aunoziva, hunyanzvi hwako hwemutauro hunokubvumidza kutsanangura zvakaitika kwauri, uye manzwiro ako anokupa manzwiro emunhu akabatana nezviitiko izvi.
Zvinonakidza kuona kuti pfungwa idzi, ndangariro, mutauro, uye manzwiro zvinoshanda pamwe chete. Manzwiro akadai sekutya kana kuzvidya mwoyo inzira dzekudzivirira dzechisikigo (izvi zvinongova matambudziko ehutano hwepfungwa kana zvichikanganisa hupenyu hwako hwezuva nezuva). Kubatana pakati pendangariro nemanzwiro kunokubatsira kurangarira zvakaitika kare kuti uzive uye udzivise njodzi dzinogona kuitika.
Uyezve, manzwiro anobatsira mukudzidza. Ndosaka mhedzisiro yakanaka (sekugamuchira chipo kana kuzadzisa chinangwa) ichikonzera manzwiro emufaro, nepo mhedzisiro yakaipa kana isingadiwe ichikonzera kusuruvara kana kushungurudzika.
Lobe yako yeTemporal iri kupi?
Kufanana nedzimwe nzvimbo dzeuropi, nzvimbo yako yemuviri ine nzvimbo yekuruboshwe neyekurudyi. Nzvimbo idzi dziri pamativi europi hwako. Dzinotambanuka kubva pamusoro pezeve dzako kusvika kumashure kwadzo zvishoma, dzichimhanya nepadivi pedehenya rako.
Ruvara rweTemporal Lobe nderwei?
Kufanana neakawanda etsinga dzeuropi hwako, chikamu chemuviri chemuviri chinotaridzika seruvara rwegirini-pink kana ropa richiyerera mariri. Zvisinei, kana ropa rikasayerera, tsinga dzeuropi dzinoita segrey.
Lobe yeTemporal yakakura sei?
Ndiyo yechipiri pakukura kwezvikamu zvishanu zvikuru , inoumba inenge 20% yeuropi hwako. Izwi rekuti "cortex" rinobva pashoko rechiLatin rekuti "bark remuti," richireva chikamu chekunze chakapetwa cheuropi hwako, chine ukobvu hwemamirimita maviri nehafu.
Chii chinonzi Temporal Lobe?
Inoumbwa nemasero akasarudzika anowanikwa muhurongwa hwetsinga dzako, kunyanya:
- MaNeuron: Aya ndiwo masero ane basa rekutumira masaini muuropi hwako. Anoshandura masaini emagetsi kuita masaini emakemikari kuti ataurirane nemamwe maneuron uye ozodzoka kuita masaini emagetsi.
- Masero eGlial: Aya ndiwo masero anotsigira sisitimu yako yetsinga. Haatungamiriri zviratidzo pachawo asi anochengetedza uye anotsigira tsinga dzako dzeuropi.
Ndeapi matunhu akakosha eTemporal Lobe?
Nzvimbo dzinoverengeka dzakakosha dzinofanirwa kutaurwa zvakanyanya:
- Amygdala: Izvi zvinodzora manzwiro akadai sekutya nekuzvidya mwoyo uye zvinobatsira pakuita kwemanzwiro anoenderana nekudzidza.
- Hippocampus: Yakaumbwa sebhiza regungwa, iyi iraibhurari yepfungwa dzako. Inochengeta ndangariro dzinozivisa—dzakadai sezviitiko, chokwadi, neruzivo—uye inobatsira nekurangarira.
- Fusiform gyrus: Izvi zvinoshanda sebhiriji rinokosha pakati penzvimbo yekuona iri muoccipital lobe yako nememory storage iri mutemporal lobe yako. Inoongorora zvaunoona uye inozvienzanisa nememory dzako dzakachengetwa, izvo zvakakosha pakuziva zviso zvaunoziva.
Matambudziko akajairika anokanganisa Temporal Lobe
Kutaura zvazviri, chero chirwere chinokanganisa uropi chinogona kukanganisa chikamu chako chemuviri. Mamwe mamiriro ezvinhu, kunyanya ayo ane chekuita nehutano hwepfungwa, anogona kukanganisa zvakanyanya chikamu ichi. Heano mimwe mienzaniso:
- Chirwere cheAlzheimer
- Mamwe marudzi ekushaya tariro ( kukanganwa zvinhu )
- Maronda europi (anokonzerwa nechirwere, kuvhiyiwa, kana kurapwa)
- Matumbu emuuropi (kusanganisira kenza)
- Chepfu yecarbon monoxide
- Kukanganisika kwepfungwa nezvimwe kukuvara kweuropi kunorwadza
- Mamwe marudzi e-aphasia (kuoma kwemutauro nekutaura)
- Kukanganisika kwepfungwa panguva yemberi (kusanganisira zvirwere zvakaita sechirwere chaPick)
- Musoro uye migraine
- Kuoma kwetsinga dzemusana (Hippocampal sclerosis)
- Kusangana nehupfu kana chepfu (senge simbi dzinorema senge lead kana makemikari emuindasitiri senge toluene)
- Matambudziko ekugadzirisa manzwiro ane chekuita nekuyeuka, akadai seprosopagnosia (kupofumara kwechiso)
- Utachiona (kunyanya hunokonzera encephalitis)
- Matambudziko epfungwa anosanganisira kutya kana kusagadzikana, kunyanya matambudziko ekuzvidya mwoyo kana chirwere chekushushikana mushure mekutambudzika (PTSD)
- Lewy body dementia
- Kurwara kweTDP-43 (Late) kunonyanya kukonzera zera mumakumbo nemakumbo (limbic-related-related encephalopathy)
- Schizophrenia
- Kubatwa nepfari nezvimwe zvirwere zvine chekuita nazvo, zvakaita sepfari, kunyanya pfari yenguva pfupi
- Kurwiswa kwechirwere chestroke uye transient ischemic attack (TIA)
Ndezvipi zviratidzo zvinowanzoonekwa zvezvirwere zvinokanganisa temporal lobe?
Nekuti chikamu chemuviri chemuviri (temporal lobe) inzvimbo yakaoma kunzwisisa, kukuvara kana kukanganiswa kunogona kukonzera zviratidzo zvakasiyana-siyana. Pane zvikonzero zviviri zvikuru zveizvi:
- Chikamu chako chemuviri (temporal lobe) ndicho chinoita mabasa akasiyana-siyana ekufunga uye ekunzwa.
- Matambudziko mazhinji anogona kukanganisa uropi nenzira dzakasiyana-siyana, zvichikonzera kukanganiswa kwebasa remuviri panguva imwe chete.
Kunyange zvazvo zviratidzo zvinogona kutaurwa zvakawanda, zvimwe zvacho zvakajairika kana kuti zvinogona kuratidza dambudziko guru rehutano . Izvi zvinosanganisira:
- Matambudziko ekurangarira
- Kuchinja mukunzwisisa kana kutaura mutauro (sekutaura kana kunyora)
- Alexia (yakafanana nedyslexia, asi yakanyanya kuoma uye inowanikwa gare gare muhupenyu)
- Acalculia (kuoma kwenhamba nemasvomhu; nepo dyscalculia iri fomu yekukura, acalculia inowanzo kuwanikwa)
- Kubatwa nepfari (75% yepfari dzinokonzera kurasikirwa nepfungwa dzinotangira muchikamu chemuviri chemuviri)
- Kunetseka kwakanyanya kana kuti kunowanzoitika kana kusagadzikana, kunyanya kwakabatana nendangariro dzinoshungurudza kana dzinoshungurudza
- Kuvhiringidzika
- Kuchinja kwemaonero
Ndezvipi zviedzo zvinowanzo shandiswa kuongorora hutano hwemuviri wepamuviri?
Vanachiremba vanoshandisa nzira dzakasiyana-siyana dzekuongorora kuti vaone hutano hwemuviri wako kana kuona matambudziko angangoitika. Izvi zvinosanganisira kuongororwa kwemuviri, bvunzo dzemurabhoritari, uye kuskena mifananidzo. Mamwe maitiro akajairika anosanganisira:
- Kuongororwa kweropa (kuona matambudziko ekudzivirira muviri, kusvibiswa nechepfu, kana chepfu yesimbi inorema senge mhangura, mercury, kana lead)
- Kuongororwa kweCT nekombiyuta
- Kuongorora mvura yemusana
- Electroencephalogram (EEG)
- Electromyogram (bvunzo yekufambisa tsinga)
- Zvingangoitika (miyedzo yekunzwa)
- Kufungidzira kwemagnetic resonance (MRI)
- Kuongororwa kwetsinga
- Kuongorora kwepfungwa nepfungwa
- Kuongorora kwePositron emission tomography (PET)
- Kuongorora kwekutaura uye kurapa kwemutauro
Ndeapi marapirwo akajairika emamiriro ezvinhu epanguva yelobe?
Nekuti mamiriro ezvinhu anokanganisa temporal lobe akasiyana-siyana, zvirongwa zvekurapa zvinosiyana zvakanyanya. Chiremba wako ndiye munhu akakodzera kukurukura nezvechirwere chako uye nzira inokurudzirwa yekurapa. Kana uchifungidzira kuti une matambudziko ehutano, ndapota tsvaga rubatsiro rwechiremba wenyanzvi nekukasika. Kana pakaitika emergency, fonera 911 kana kushanyira dhipatimendi rekukurumidzira riri pedyo newe.
Ndingachengetedza sei chikamu changu chemuviri chiine hutano?
Pane matanho akati wandei aunogona kutora kuti uchengetedze hutano hwakanaka hwehuropi uye utsigire mashandiro emuviri wako. Ngatitarisei zvaunogona kuita kuNirogi Lanka.
- Tsigira kunzwa kwako:Kana uchinzwa kurasikirwa nekunzwa, hazvingoiti kuti zviomere kutaura kana kunzwisisa zvakakupoteredza chete. Kurasikirwa nekunzwa kusina kurapwa kunokonzerwa nekudzikira kwendangariro, dementia, uye zvirwere zvine chekuita nekukwegura zvakaita sechirwere cheAlzheimer. Saka, zvakakosha kuenda kuna chiremba wekunzwa kuti aongororwe kunzwa kwako. Kana ukakurudzirwa kushandisa zvinhu zvinobatsira kunzwa, ndapota zvishandise nguva dzose.
- Chengeta uropi hwako huchishanda: Uropi hwako hunoshanda semhasuru—kuti hurambe huine hutano, unofanirwa kuhuedza. Kuramba wakabatana mupfungwa ndeimwe yenzira dzinoshanda zvikuru dzekunonotsa kudzikira kwepfungwa, kunyanya munzvimbo dzakadai sekurangarira. Edza kudzidza hunyanzvi hutsva, kugadzirisa mapuzzle, kana kuverenga mabhuku kuti pfungwa dzako dzirambe dzakapinza.
- Ronga kurara zvakanaka: Uropi hwako hunoda kurara zvakanaka kuti ushande zvakanaka. Kusarara zvakanaka kana kuti kusina kunaka kunokonzerwa nezvirwere zvakaita seAlzheimer's. Uyezve, zvirwere zvakaita sesleep apnea zvinogona kukanganisa kugona kwako kufunga zvakajeka uye kuyeuka ruzivo chero pazera ripi zvaro. Kuisa kurara kwako pakutanga kwakafanana nekuisa hutano hwehuropi hwako pakutanga.
- Shandisa zvinhu zvinobatsira pakuziva: Kushandisa zvishandiso zvakaita semakarenda, mapurani, maalarm, uye maapplication emafoni kunogona kusimbisa zvakanyanya kugona kwako kubata ruzivo nekuchengetedza ndangariro. Kunyange zvazvo zvingaita sekunge uri kuvimba nezvishandiso izvi zvakanyanya, zvinobatsira kuchengetedza pfungwa dzako dzakarongeka uye dzichibatanidzwa nenyika yakakupoteredza.
Kupfuura matanho aya, kune nzira dzakawanda dzekuchengetedza hutano hwehuropi hwako. Kunyange hazvo zvisiri zvese zvirwere zvehuropi zvinodzivirirwa, unogona kazhinji kunonoka kutanga kwazvo kana kuderedza kuoma kwazvo. Heano mamwe matanho mashoma aunogona kutora kuti uchengetedze hutano hwehuropi hwako neNirogi Lanka:
- Ramba uchidya zvine mwero: Zvaunodya zvinokanganisa zvakananga hurongwa hwako hwemwoyo, uye uropi hwako hunovimba nehurongwa hwakanaka hweropa kuti hubudirire (semuenzaniso, sitiroko inowanzokonzerwa nematambudziko eropa anokanganisa uropi). Ziva kuti kusaenzana mune mamwe mavhitamini kana zvinovaka muviri kunogonawo kukanganisa mashandiro epfungwa dzako.
- Ramba uine huremu hwakanaka uye ramba uchiita maekisesaizi: Kugadzirisa huremu hwako uye huwandu hwemaekisesaizi kunobatsira kudzivirira kana kunonotsa zvirwere zvisingaperi, kunyanya matambudziko emwoyo akadai seBP, izvo zvinogona kukanganisa mashandiro europi. Chiremba wako anogona kukutungamira pakuchengetedza huremu hwakanaka. Kurovedza muviri nguva dzose kunobatsira zvakananga kuuropi hwako nekuti kunokurudzira kugadzirwa kwema neurotransmitters akakosha.
- Shandisa zvinhu zvekudzivirira: Nekuda kwenzvimbo iri temporal lobe yako, inogona kunge iri nyore kubata tsinga dzemusoro nekukuvara kweuropi, kunyanya kubva pakukuvara kunokonzerwa nemakumbo kana mafambiro anokatyamadza kamwe kamwe. Kupfeka ngowani, mabhandi ekuchengetedza, nezvimwe zvinhu zvekuchengetedza zvakakosha kudzivirira temporal lobe yako kubva pakukuvara.
- Gadzirisa zvirwere zvisingaperi: Zvirwere zvakawanda zvinokanganisa uropi zvinogona kuipa nekufamba kwenguva. Zvisinei, kurapa zvirwere izvi nekukurumidza kunogona kumisa kana kunonotsa kufambira mberi kwazvo. Mienzaniso yezvirwere zvakadaro inosanganisira chirwere cheshuga cherudzi rwechipiri nepfari.
Saka, chii chinonyanya kukosha?
Chikamu chako chemuviri chikamu chakakosha cheuropi hwako chinokubatsira kududzira nyika, kutaurirana, kugadzirisa manzwiro, uye kuchengeta ndangariro. Kutarisira hutano hweuropi hwako, kunyanya chikamu chako chemuviri, kwakakosha. Nekuita izvi, unowedzera mikana yako yekunakidzwa nehupenyu hwese hwehukama hune chinangwa, ndangariro dzakapfuma, uye kunzwisisa kwakajeka kwenyika. Chengetedza zvakanaka chikamu ichi chinoshamisa cheuropi hwako, handiti?
👩🏽⚕️ Mibvunzo Inowanzo bvunzwa (Mibvunzo Inowanzo bvunzwa)
💬 Basa rechikamu chemuviri chemuviri chii?
Chikamu ichi cheuropi, chiri pedyo nenzeve dzako, ndicho chinonyanya kukonzera manzwi uye kunzwisisa mutauro. Chinoitawo basa guru mukuchengetedza ndangariro.
💬 Chii chinoitika kana nzvimbo iyi ikakuvara?
Kukuvadzwa kwenzvimbo iyi kunogona kukonzera matambudziko mukunzwisisa matauriro (Wernicke's aphasia), matambudziko mukugadzira ndangariro itsva, uye mune dzimwe nguva, zvinogona kusanganiswa nechirwere chepfungwa che temporal lobe epilepsy.
💬 Ndingadzivirira sei chikamu ichi cheuropi hwangu?
Kudzivirira kukuvara mumusoro (sekupfeka ngowani), kudzora BP, uye kuchengetedza kudya kwakanaka inzira dzakanaka dzekudzivirira nzira dzeuropi.
Mazwi akakosha: Uropi, chikamu chemuviri chemuviri, ndangariro, mutauro, manzwiro, tsinga, hutano hweuropi
