Dzimwe nguva zvinonetsa muviri wako, handiti? Muviri wako unorwadza, uye pamusoro pezvo, haugone kurara husiku. Nhasi tiri kutaura nezvemushonga unoshandiswa panguva dzakadai, unobatsira kuderedza marwadzo uye kurara zvakanaka husiku. Uyu mushonga unouya uri muchimiro chehupfu. Ngationei kuti tingaushandisa sei chaizvo, uye zvinhu zvekungwarira.
Know your body mass index (BMI) and weight classification
Mushonga uyu une chii?
Muchidimbu, mushonga uyu musanganiswa wezvinhu zviviri zvikuru.
1. Acetaminophen: Iyi imhando yeparacetamol yaunoziva. Basa rayo guru nderekuderedza marwadzo.
2. Diphenhydramine: Kunyangwe uyu mushonga weallergies, chimwe chezvikonzero zvawo ndechekuti unokonzera hope. Saka mumushonga uyu, hope idzodzo dzinoshandiswa kuti munhu arare zvakanaka husiku.
Kana izvi zviviri zvikabatana, kurwadziwa kwemuviri wako kunoderera uye uchakwanisa kurara zvakanaka.
Zvinhu zvaunofanira kuudza chiremba wako usati watora mushonga
Usati watanga kutora mushonga uyu, unofanira kuudza chiremba wako kana uine chimwe chezvirwere zvinotevera, sezvo mushonga uyu ungangokanganisa mamiriro acho ezvinhu.
| Kurwara kana mamiriro ezvinhu | Sei ndichifanira kuzivisa chiremba ? |
|---|---|
| Chirwere cheasthma kana mapapu | Migumisiro yemushonga inogona kuwedzera matambudziko ekufema. |
| Dambudziko reGlaucoma | Izvi zvinogona kuwedzera kumanikidzwa kwemaziso. |
| Kukwira kweropa kana chirwere chemwoyo | Kurova kwemoyo kana BP zvinogona kukanganiswa. |
| Kana ukanwa doro kakawanda | Kusanganiswa kweacetaminophen nedoro kune njodzi huru kuchiropa. |
| Chirwere chechiropa | Sezvo mushonga uyu uchinyanya kubviswa mumuviri kuburikidza nechiropa, chiropa chine chirwere chingasakwanisa kuutsungirira. |
| Kuoma kwekuita weti kana matambudziko eprostate | Migumisiro yemushonga inogona kuita kuti zviomere kuita weti. |
| Maronda emudumbu kana matambudziko emudumbu | Dzimwe nguva zvinogona kuwedzera kusagadzikana kwemudumbu. |
| Kurwara nemimwe mishonga, chikafu kana zvimwe zvinhu | Pane mukana wekuti mushonga uyu urwere. |
| Kana uine pamuviri kana kuti uchitarisira mwana | Mwana asati aberekwa anogona kukanganiswa. Mazano echiremba akakosha. |
| Kana mwana achiyamwiswa | Mushonga uyu unogona kupfuudzwa kumwana kuburikidza nemukaka wemuzamu. |
Unonyatsoshandisa sei izvi?
Kune nzira mbiri dzekushandisa mushonga uyu.
1. Isa mushonga wacho zvakananga parurimi rwako wonwa girazi remvura.
2. Neimwe nzira, wedzera hupfu uhwu mugirazi remvura kana chimwe chinwiwa, kurunga zvakanaka, wonwa.
Chinhu chinonyanya kukosha kutora huwandu hwakanyorwa chete, panguva yakatarwa, sezvakarairwa papakeji kana mumirairo yakapihwa nachiremba wako. Usambofa watora huwandu hunopfuura hwakanyorwa.
Yambiro: Mushonga uyu haubvumidzwe kushandiswa kuvana vari pasi pemakore gumi nemaviri. Saka, musaupe kuvana vadiki musina kurairwa nachiremba.
Chii chaunofanira kuita kana ukatora mushonga wakawandisa?
Ichokwadi zvishoma kuti wakatora mushonga wakawanda kupfuura zvawaifunga.Kana usina chokwadi , usanonoka kunyange miniti imwe chete. Usamirira kuti zviratidzo zvionekwe.
- Enda kuEmergency Department (ETU) yechipatara chiri pedyo nekukasika.
- Neimwe nzira, fonerai National Poison Information Centre paColombo National Hospital .
Mushonga uyu ndewekushandisa iwe wega. Usaugovane nevamwe vanhu, kunyangwe uchifunga kuti zviratidzo zvako zvakafanana.
Ndezvipi zvinhu zvisingafanirwe kutorwa nemushonga uyu?
Mimwe mishonga inogona kupindirana nemushonga uyu uye kukonzera njodzi.
| Usambofa wakatora izvi newe! | |
|---|---|
| Rudzi rwemishonga inonzi MAOIs (semuenzaniso Carbex, Eldepryl, Marplan, Nardil, Parnate) inoshandiswa kurapa zvirwere zvepfungwa zvakaita sekuora mwoyo. Hazvikurudzirwi kutora mushonga uyu Acetaminophen; Diphenhydramine kunyangwe kwemavhiki maviri mushure mekurega mishonga iyi. | |
| Chenjererai zvikuru pamunotora zvinhu izvi pamwe chete (tsvagai mazano echiremba) | |
| Doro | Kukuvadzwa kwechiropa kwakanyanya. Hope dzinowedzerawo zvakanyanya. |
| Chero mimwe mishonga ine paracetamol (Acetaminophen) | Mishonga yakawanda yefivha nedzihwa ine paracetamol. Kuitora pamwe chete kunogona kukonzera kukuvara kwechiropa. |
| Mamwe mapiritsi ekurara, mishonga inonyaradza | Kurara nedzungu zvinogona kuwedzera zvakanyanya. |
| Mimwe mishonga chaiyo yakaita seBarbiturates, Imatinib, Isoniazid | Udza chiremba wako nezvemishonga yese yauri kutora. |
Zvakakosha zvikuru kuudza chiremba wako nezvemishonga yese yauri kutora (kusanganisira mavhitamini nemishonga yechivanhu).
Zvimwe zvinhu zvekurangarira kana uchitora mushonga
- Kurara nedzungu: Unganzwa hope kana dzungu mushure mekutora mushonga uyu. Izvi zvakajairika. Saka, usatyaira mota, usashande panzvimbo dzakakwirira, kana kushandisa michina paunenge uchitora mushonga uyu. Chenjerera paunomuka kana kugara pasi kamwe kamwe, kunyanya kana wakwegura.
- Muromo wakaoma: Unganzwa sekuti muromo wako waoma. Kutsenga chingamu isina shuga uye kunwa mvura kunogona kubatsira.
- Maziso akaoma uye kuona kusina kujeka: Maziso ako anogona kunzwa akaoma uye kuona kwako kunogona kunge kusina kujeka. Kana ukapfeka ma contact lenses, unogona kunzwa kusagadzikana. Madonhwe ekuzora anogona kushandiswa. Kana dambudziko iri rikaramba riripo, ona chiremba.
Zvakakosha: Usatore mimwe mishonga ine acetaminophen (semuenzaniso Panadol, mimwe mishonga inoderedza fivha) paunenge uchitora mushonga uyu. Verenga zvakanyorwa pamishonga yese nokungwarira. Kutora paracetamol yakawandisa kunogona kuva nengozi zvikuru kuchiropa. Kana uchifungidzira kuti watora yakawandisa, kunyangwe usina zviratidzo, tsvaga rubatsiro rwechiremba nekukasika.
Migumisiro inogona kuitika nekuda kwemushonga
Kufanana nemushonga upi zvawo, izvi zvinogona kukonzera migumisiro yakaipa kune vamwe vanhu.
| Migumisiro yakakomba inofanira kutaurwa kuna chiremba wako nekukasika | |
|---|---|
| Kusawirirana kwemuviri | Mapundu paganda, kuvaviwa, kuzvimba kwechiso, miromo, rurimi kana pahuro. |
| Zviratidzo zvekukuvara kwechiropa | Kurwadziwa mudumbu rekumusoro kurudyi, kurasikirwa nechido chekudya, kuda kurutsa, tsvina ine ruvara rwakachenuruka, weti yero yakasviba kana yebrown, ganda kana maziso kutsvuka, uye kuneta kwakanyanya. |
| Kukanganiswa kwakakomba kweganda | Kutsvuka kweganda, maronda, kusviba (kunyangwe mukati memuromo). |
| Matambudziko emaziso | Kurwadziwa kwemaziso kamwe kamwe, kuona zvisipo, kuona mhete dzakatenderedza mwenje, kurasikirwa nekuona. |
| Kuoma kwekuita weti | Kusakwanisa kuita weti kana kuoma kuita weti. |
| Zvinhu zvisingawanzove zvakakomba, asi zvinofanira kutaurwa kuna chiremba kana zvikaramba zviripo | |
| Kuzvimba, Kurara, Musoro, Kusvotwa, Dumbu rakagumbuka | |
Mharidzo Yekuenda Nayo Kumba
- Mushonga uyu musanganiswa wemishonga miviri inoderedza marwadzo uye inokubatsira kurara.
- Udza chiremba wako nezvezvimwe zvirwere zvaunazvo (kunyanya chirwere chechiropa, asthma, glaucoma) nemimwe mishonga yese yauri kutora.
- Usanwe doro chero chikonzero chipi zvacho paunenge uchitora mushonga uyu.
- Zvakakosha: Paunenge uchitora mushonga uyu, usatore mimwe mishonga ine paracetamol (Acetaminophen) panguva imwe chete. Izvi zvine njodzi zvikuru kuchiropa.
- Dzivisa kutyaira mota uye kuita mabasa anoda kutarisirwa, sezvo hope dzingangoitika mushure mekunwa mushonga.
- Kana watora zvinopfuura zvakatarwa, enda kuchipatara (ETU) nekukurumidza kana kuti bata National Poisons Information Center, kunyangwe pasina zviratidzo.
- Kana uine zvinokunetsa kana kusava nechokwadi nazvo , taura nachiremba wako.
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