Kana uchifunga kuti mwana wako, kana kuti iwe pachako, ane zviratidzo zveADHD ( Attention-Deficit/Hyperactivity Disorder ), mibvunzo yakawanda yakaita sekuti, ‘Ndinofanira kuona ani izvozvi?’ ‘Ndingawana rubatsiro kubva kuna ani?’ ingangouya mupfungwa. Uyu mubvunzo unowanzo bvunzwa nevanhu vazhinji. Nekuti kuti uongorore uye urape ADHD nemazvo, unoda rubatsiro rwechikwata chine hunyanzvi muminda yakasiyana-siyana. Saka nhasi, ngatitaurei nezvechikwata ichi chekurapa uye kuti vangakubatsira sei iwe nemhuri yako.
Ndiani wandinofanira kuenda kuti ndiwane rubatsiro neADHD?
Zvichitaurwa zviri nyore, kana uchifungidzira kuti une ADHD, unofanira kutanga waona chiremba ane ruzivo panyaya iyi. Izvi zvakakosha zvikuru, nekuti kune zvimwe zvirwere zvinogona kutevedzera ADHD. Saka, zvakakosha kuti uwane chirwere chakarurama.
Kune nyanzvi dzakasiyana-siyana dzinogona kuongorora ADHD, kusanganisira vanachiremba (kunyanya vanachiremba vepfungwa, vanachiremba vevana, uye vanachiremba vemhuri), vanachiremba vepfungwa, vashandi vemagariro evanhu, nevamwe vanachipangamazano vane marezenisi.
Asi hechino chinhu chakakosha chekurangarira: Ndiani anogona kunyora mishonga? Kunyange hazvo zvese zviri pamusoro zvichigona kubatsira kurapa ADHD, avo vane dhigirii rezvekurapa chete ndivo vanogona kunyora mishonga kana kuongorora mamwe mamiriro ehutano nemazvo. Ndosaka zvichikosha kuti munhu wese ari muchikwata chenyu chekurapa ataure uye agovane ruzivo.
Chikwata chevanachiremba cheADHD chemwana wenyu
Kana uchifunga kuti mwana wako anogona kunge aine zviratidzo zveADHD, danho rekutanga raunofanira kutora nderekuona chiremba wemhuri yako kana chiremba wevana. Vane hukama hwakanaka nemhuri yako uye vanoziva nhoroondo yehutano hwemwana wako, saka vanogona kukupa gwara rakanaka.
Zvadaro, kana zvichidikanwa, vamwe nyanzvi vanogona kupinda muchikwata ichi kuti mwana agare zvakanaka. Funga nezveizvi sechikwata chekiriketi. Mupiro wemunhu wese wakakosha. Ngationei kuti ndiani anogona kupinda muchikwata ichi uye basa ravo nderei.
| Nyanzvi | Vanobatsira sei? |
|---|---|
| Chiremba wevana / Chiremba wemhuri | Apa ndipo paunotanga kushanya. Vachaongorora hutano hwemwana wako, voita bvunzo dzekutanga, uye vokutumira kune dzimwe nyanzvi kana zvichidikanwa. Vanogonawo kunyora mishonga. |
| Chiremba wepfungwa | Ava vanachiremba vane hunyanzvi mukuongorora nekurapa matambudziko ehutano hwepfungwa. Vanogona kunyatsoongorora zvirwere zvakaita seADHD, kunyora mishonga , uye kutarisa mhedzisiro yemishonga. |
| Nyanzvi yezvepfungwa | Vanogonawo kuongorora zvirwere zvepfungwa. Vanogonawo kubatsira mwana nemhuri nekurapwa kwemaitiro uye mazano. Asi yeukai, havasi vanachiremba uye havakwanise kunyora mishonga. |
| Nyanzvi yekurapa pabasa / Nyanzvi yekutaura | Kana mwana achinetseka nemabasa ezuva nezuva (semuenzaniso, kunyora nemaoko, kuronga) kana kutaura nekuda kweADHD, nyanzvi idzi dzinobatsira kukudziridza hunyanzvi ihwohwo. |
| Mupi wezano / Murapi wemhuri | Tinoshanda nevana, mhuri, uye vadzidzisi vechikoro kuti tivabatsire kutarisana nematambudziko eADHD, kugadzirisa maitiro avo, uye kukudziridza hunyanzvi hwehupenyu. |
Kana mwana wako achida mushonga, chiremba wako achatarisa zviratidzo zvemwana wako nemigumisiro yake kusvika awana mushonga wakakodzera uye mwero wakakodzera wemwana wake. Munguva iyi, zvakakosha kuve nechokwadi chekuti hapana zvimwe zvirwere zvakafanana neADHD.
Chikwata Chekurapa cheAdult ADHD
ADHD muvanhu vakuru inowanzoonekwa nachiremba wemhuri, chiremba wepfungwa, kana chiremba wepfungwa. Zvisinei, kuongorora munhu mukuru kwakasiyana zvishoma.
Pakuongorora kana munhu mukuru ane ADHD, ruzivo nezvemaitiro ehudiki hwemunhu rwakakosha zvikuru .
Izvi zvinodaro nekuti ADHD haisi chinhu chinongoerekana chaitika kana munhu akura, asi chirwere chinotanga muhudiki. Saka, chiremba achakubvunza nezvehudiki hwako. Anogonawo kutaura nemumwe wako, vabereki , neshamwari. Anogonawo kuongorora makadhi emaripoti ako ekare nezvitupa. Izvi ndezvekuona kuti matambudziko ako avepo kwenguva yakareba. Kuongororwa kwepfungwa kunogonawo kushandiswa.
Kukosha kwekushanda pamwe chete sechikwata
Fungidzira, chiremba anopa mwana mushonga. Nyanzvi yepfungwa inoita zvekurapa maitiro. Mwana anopedza zuva rese nemudzidzisi kuchikoro. Kumba, vabereki ndivo vanochengeta zvese. Kana vanhu vana ava vakataurirana, zvinhu zvichafamba zvakanaka here? Kwete, handiti?
Ndosaka tichiti mutambo wechikwata . Zvakakosha kuti chiremba, mupi wezano, chikoro, nemhuri vese vashande pamwe chete uye vashande pamwe chete pachirongwa chimwe chete. Munhu wese anofanira kuziva nezvekufambira mberi kwemwana nematambudziko ake. Ndipo chete panogona kuwanikwa mhedzisiro yakanaka.
Mharidzo Yekuenda Nayo Kumba
- Kana uchifungidzira kuti une ADHD, chinhu chekutanga chaunofanira kuita kuenda kuna chiremba wemhuri yako kana chiremba wevana .
- Vanhu vane dhigirii rezvekurapa (vanachiremba) chete ndivo vanogona kunyora mishonga. Izvi zvinoreva kuti vanhu vanoda vanachiremba vepfungwa. Nyanzvi dzepfungwa dzinogona kupa mazano, asi havakwanise kupa mishonga.
- Pakurapa mwana, zvakakosha kuti chiremba, mupi wezano, mudzidzisi wechikoro, nevabereki vese vashande pamwe chete.
- Rwendo urwu harusi rwega. Kune timu yenyanzvi dzezvekurapa dzinogona kukubatsira. Saka usatya kutsvaga rubatsiro kubva panzvimbo chaiyo.
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