Kana chiremba wako akakuudza kuti une kenza yemazamu , zvinogona kunzwa sekunge warohwa zvakanyanya mumusoro mako. Kubva panguva iyoyo zvichienda mberi, hupenyu hwako hwese hunochinja. Pamwe chete nekutya, kusuruvara, uye kuzvidya mwoyo kwechirwere, unofanirwa kutarisana nerimwe dambudziko guru iro vanhu vazhinji vasingafungi nezvaro. Ndiwo mutengo wekurapwa uku. Izvi zvinogona dzimwe nguva kupfuura kushushikana kwechirwere pachacho. Asi usazvidya moyo, haufanirwe kupfuura rwendo urwu wega. Nhasi, tichataura nezvenzira dzekukubatsira kubata mari idzi.
Ndezvipi zvinobva pakushandisa mari?
Kurapwa kwegomarara rezamu hakusi chinhu chinogona kupedzwa nezuva rimwe chete. Nokudaro, mari yacho inogona kuwedzera zvisingatarisirwi. Mari iyi inogona kukamurwa kuita zvikamu zviviri zvikuru.
| Rudzi rwemari | Mienzaniso netsananguro |
|---|---|
| Mari Yekurapwa Yakananga | Idzi ndidzo mari dzinoenderana zvakananga nekurapwa. Semuenzaniso, kubhadhara pamwe chete, mari inobviswa pamari, mimwe mishonga, physiotherapy mushure mekuvhiyiwa, uye psychotherapy yekugadzirisa kushushikana kwemamiriro ezvinhu aripo iye zvino. |
| Mari Dzisina Kunanga | Idzi ndidzo mari dzinoita kuti uwane mari yakawanda. Funga nezvezvinhu zvakaita semari yekufambisa kuenda nekudzoka kuchipatara, mari yekupaka mota, mawigi kana masikafu ekushandisa kana bvudzi rakarasika nekuda kwekurapwa, dzimwe nguva chikafu chakakosha chinovaka muviri, mari inorasika kana usingakwanise kuenda kubasa panguva yekurapwa, uye mari yekugara kana uchibva kunzvimbo iri kure uchienda kuguta rakaita seColombo kunorapwa. |
Mamwe marapirwo ekuwedzera, akadai se acupuncture , anogona kubatsira kuderedza migumisiro ye chemotherapy ne radiation therapy, zvakaita sekusvotwa uye kuneta. Zvisinei, izvi zvinouyawo nemari yekuwedzera.
"Mari idzi dzinogona kuwedzera mutoro usingafungidzike," saka zvakakosha kuziva izvi pachine nguva.
Usanyara kukumbira rubatsiro.
Ichi ndicho chinhu chakakosha zvikuru. Kuedza kuita zvese uri wega munguva yakaoma kudaro uye kunyara kukumbira rubatsiro ndiko kusaruramisira kukuru kwaungazviitira iwe pachako. Kukumbira rubatsiro hakusi kushaya simba, isimba. Kune masangano nevanhu munyika medu vanoziva kuti kurapa kenza kunodhura sei uye vanoda kukubatsira.
Ndingakumbira rubatsiro kuna ani?
- Mushandi Wemagariro Evanhu weChipatara: Kune mushandi wemagariro evanhu pachipatara chehurumende (semuenzaniso Chipatara cheMaharagama Apeksha) kana chipatara chakazvimirira chauri kurapwa. Vanogona kukupa ruzivo nezvenzira dzekuwana rubatsiro rwemari uye nezvemasangano anopa rubatsiro.
- Vanachiremba nevakoti: Udza chiremba wako kana mukoti nezvenyaya iyi. Mamwe makambani emishonga anopa mapurogiramu ekubatsira varwere. Unogona kuwana ruzivo nezvazvo kuburikidza navo.
- Mari yeMutungamiri: Rubatsiro rwemari runowanikwa kubva kuMari yeMutungamiri kuti uwane mamwe marapirwo anodhura uye maoparesheni . Bvunza chipatara kuti unganyorera sei.
- Masangano Ekutsigira Cancer muSri Lanka: Kune masangano akawanda ekutsigira nemasangano ekuzvipira anobatsira varwere vekenza munyika medu. Tsvaga masangano aya online kana kuburikidza nechipatara.
Dzimwe mhinduro dzinoshanda
Funga nezvemiedzo yekiriniki
Miedzo yekiriniki iongororo dzekurapa dzemishonga mitsva kana marapirwo. Kana uchida kutora chikamu muchidzidzo chakadaro, unogona kuwana bvunzo dzakawanda uye marapirwo mahara. Zvisinei, izvi hazvisi zvemunhu wese. Usati waita sarudzo, iva nechokwadi chekutaura nachiremba wako nezvekuti "Clinical Trial" yakakunakira here uye kuti ndezvipi zvakanakira nezvakaipira.
Ronga kurapwa kwako nemakemikari
Kana uchishanda, kunyanya kana uchiwana mari yezuva nezuva, zvakakosha kuronga kurapwa kwako kwechemotherapy. Kana uine zororo rekupera kwevhiki, ronga chemotherapy yako yeChishanu masikati. Kazhinji, uchapora kubva pamigumisiro yekurapwa neMugovera neSvondo uye uchakwanisa kudzokera kubasa neMuvhuro kana Chipiri. Izvi zvichakubatsira kudzivirira kurasikirwa nenguva yekuzorora nemari.
"Kukuvadzwa Kwemari" uye gwara
Vanachiremba nhasi uno vanoti kushushikana kwakanyanya uye kuzvidya mwoyo kunokonzerwa nemutengo wekurapwa "Huwandu hwemari." Idambudziko repfungwa sechirwere chacho pachacho. Huwandu hukuru hwevarwere vekenza yemazamu vanotambura nechirwere ichi.
Hazvina mhosva kuti unoronga mari yako zvakadii, zvakakosha kuwana rubatsiro rwenyanzvi panguva yakaita seiyi. Vashandi vezvemagariro evanhu vemuzvipatara vatakambotaura nezvavo vakaita se "vanamafambi." Vanogona kukubatsira kufamba nehurongwa. Vanogona kukuudza zvese zvaunoda kuziva nezvezvinhu zvakaita sekuti ndeapi mabhenefiti ehurumende aripo kana usina inishuwarenzi, mawaniro ekuwana rubatsiro, nezvimwewo.
Chinhu chinonyanya kukosha kutanga kuronga mari yako nekukurumidza paunotanga kurapwa kenza . Nyora pasi zvese zvaunoda kushandisa. Sarudza mabhiri akakosha ekubhadhara.
Ungave uine kenza, asi usarega mari yekurarama ichikutorera hupenyu hwako. Nekuronga zvakanaka uye kutsvaga rubatsiro, unogona kukunda dambudziko iri.
Mharidzo Yekuenda Nayo Kumba
- Kurapwa kwegomarara rezamu kunogona kuva nemitengo isingatarisirwi yakananga uye isina kunanga. Zivai izvi pachine nguva.
- Kana uchinetseka nemari, usambonyara kukumbira rubatsiro. Ndiro simba rako.
- Chiremba wako nemushandi wezvemagariro evanhu muchipatara ndivo shamwari dzako dzepamoyo parwendo urwu. Taura navo pachena.
- Kana uri munhu anoshanda, ronga mazuva ako ekurapwa senge chemotherapy nekuchenjera kuti uderedze kurasikirwa nemari.
- Ronga mari yacho nekukurumidza paunotanga kurapwa. Izvi zvinogona kubatsira kudzivirira kushushikana kusingakoshi.
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