Wakambonzwa nezve acupuncture here? Pamwe shamwari yako kana hama yako yakamboedza kuirapa mushure kana mabvi ayo anorwadziwa nguva dzose. Asi vanhu vazhinji vanotya zvishoma, nekuti zvakajairika kunzwa kutya uye kutya kana ukanzwa izwi rekuti "pins and needles" mumuviri wako. Asi nhasi tichataura nezvechokwadi kuti chii, chii charinoita, uye kuti rakachengeteka here kana kuti rinorwadza.
Chii chinonzi acupuncture?
Zvichitaurwa zviri nyore, acupuncture inzira yekurapa inobva mumishonga yechivanhu yeChinese. Inosanganisira kukurudzira zvinyoro nyoro nzvimbo dzakati wandei pamuviri wako (dzakadai semusana, mutsipa, musoro, uye kumeso) uchishandisa tsono dzakatetepa dzesimbi. Chinangwa chikuru ndechekupa zororo kubva kuchirwere kana zviratidzo, zvakaita sekurwadziwa.
Chinonyanya kukosha ndechekuti zvidzidzo zvesainzi zvakasimbisa kushanda kwenzira iyi kune mamwe mamiriro ehutano. Asi yeuka, acupuncture inowanzo kuve imwe nzira yekurapa, iyo inoshandiswa pamwe chete nekurapa kwako kukuru . Izvi zvinoreva kuti ungangoda kutora kurapwa kwekuMadokero kuti unyatsopora kubva pachirwere chako.
Ndezvipi zvirwere zvinogona kurapwa nekurapa uku?
Kurapa neacupuncture kunogona kubatsira kuderedza matambudziko akasiyana-siyana ehutano. Zvikuru sei, vanhu vanoishandisa kuderedza marwadzo enguva refu (asingaperi). Ngationei kuti chii ichocho.
| Matambudziko anorwadza asingaperi anowanzo rapwa | Zvimwe zvinetso zvehutano zvinogona kubatsira |
|---|---|
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Pane nzira dzakasiyana dzekurapa acupuncture here?
Ehe, kune nzira dzakasiyana-siyana. Vamwe vanoita zvekurapa vanoshanda nenzira yechinyakare yeChinese. Vanonyanya kutarisisa kuenzana kwesimba, kana kuti `qi` (rinodudzwa kuti "chi"), mumuviri.
Vamwe vanoshandisa nzira yemazuva ano yekurapa yeWestern pakurapa uku. Vanoshandisa tsono kukurudzira masisitimu mumuviri, akadai setsinga. Asi vanachiremba vazhinji vane hunyanzvi vanoshandisa musanganiswa wenzira dzese dziri mbiri.
Chii chinonzi Trigger Point Therapy?
Iyi imhando yakasarudzika ye acupuncture. Marwadzo e myofascial marwadzo anoitika mutsandanyama nematishu anozvibatanidza. Kana tsandanyama dzacho dzakamanikidzwa, dzakasimba, kana kukuvara, dzinoita "nzvimbo dzinokonzera matambudziko," idzo dzinova mapfundo akaomarara, anorwadza. Zvinoshamisa kuti pfundo riri panzvimbo imwe rinogona kukonzera marwadzo anotaurwa kune imwe nzvimbo yakasiyana zvachose yemuviri. Vanachiremba ve acupuncture vanogona kushandisa tsono kubatsira "kusunungura" mapfundo aya.
Tiudzei nezve Acupuncture yeAuricular.
Izvi zvinosanganisira kuisa tsono munzvimbo dzakati wandei munzeve yako. Nzira iyi inonyanya kushandiswa kuderedza marwadzo emusana asingaperi uye marwadzo egomarara.
Izvi zvinoshanda sei chaizvo?
Sekureva kwemishonga yeChinese, simba rinoyerera mumiviri yedu rinonzi `qi`. Vanotenda kuti kana kuyerera kwe`qi` iyi kukakanganiswa, simba remuviri rinokanganiswa uye chirwere chinoitika. Saka chimwe chezvinangwa zve acupuncture ndechekugadzirisa kuyerera kwesimba iri nekubata mapoinzi chaiwo (acupoints) mumuviri netsono.
Tsananguro yesainzi yemazuva ano yakasiyana zvishoma. Zvichienderana neizvi, tsono dzinokurudzira sisitimu yetsinga yemuviri uye sisitimu yekudzivirira muviri. Nokudaro,
- Makemikoro akaita se endorphins, mishonga yemuviri inoderedza marwadzo, anoburitswa.
- Makemikoro akadai se'neurotransmitters' anodzora mafambiro etsinga anoburitswa.
- Muviri unogamuchira zviratidzo zvekupindura kuchirwere kana chiratidzo.
- Kugadzikana kwemuviri kunodzoserwa.
Chii chinoitika kana ndikaenda kunorapwa? Zvicharwadza here?
Munguva yako yekutanga yekusangana nechiremba, chiremba achataura newe nezvemamiriro ako ezvinhu uye ozoongorora muviri wako kuti aone nzvimbo dzingangopindura kana warapwa.
Tsono dzinoshandiswa hadzina utachiona, dzinoraswa, uye dzakapfava sebvudzi remunhu . Nyanzvi inoisa tsono idzi pakadzika kwakasiyana-siyana (zvichida kubva pachidimbu cheinji imwe kusvika kune akati wandei mainji). Tsono dzinogona kusiiwa panzvimbo yacho kwemaminitsi mashoma kusvika kumaminitsi makumi maviri.
Mubvunzo mukuru unowanzo bvunzwa nevanhu vazhinji ndewekuti, “Izvi zvicharwadza here?” Kutaura zvazviri, unonzwa kunhuhwirira kudiki kana tsono yaiswa paganda. Izvi hazvinyanyi kurwadza pane kana wabayiwa jekiseni kana kutorwa ropa. Izvi zvinokonzerwa nekuti tsono idzi dzakatetepa zvikuru.
Dzimwe nguva tsono dzinogona kukonzera kurema kudiki, kusanzwa kana kunzwa kudiki kwetsandanyama. Chiremba wako achakubvunza nezvemanzwiro aya, sezvo manzwiro aya achiratidza kuti kurapwa kuri kushanda zvakanaka.
Pane njodzi dziripo here pakurapwa uku?
Kana ichiitwa nenyanzvi ine ruzivo, acupuncture haina matambudziko kana migumisiro yakaipa.
Tsono dzinoshandiswa pano dzinofanira kushandiswa kamwe chete dzoraswa. Zvisinei, kuwana kurapwa nemunhu asina kukodzera kana anoshandisa tsono dzisina kucheneswa kunogona kuva nengozi zvikuru. Zvinogona kutungamira kuzvirwere zvakakomba zvakaita sehutachiona, kukuvara kwenhengo yemukati, uye kukuvara kwetsinga. Saka, zvakakosha kunyatsoongorora zvinodiwa nemunhu pakusarudza kurapwa.
Kubata netsvina neacupuncture (acupuncture) neDry Needling zvinhu zviviri zvakasiyana here?
Kunyange hazvo vanhu vazhinji vachivhiringidza zvinhu zviviri izvi, hazvisi chinhu chimwe chete. Kunyangwe zvese zvichishandisa tsono, misimboti nezvinangwa zvezvinhu zviviri izvi zvakasiyana zvachose.
| Chinhu | Kuboorwa neAcupuncture | Tsvina Dry |
|---|---|---|
| Hwaro | Zvakavakirwa pamishonga yekuMabvazuva (yechiChinese). | Zvakavakirwa pamishonga yekuMadokero. |
| Ndiani ari kuita mutambo? (Yakaimbwa na) | Nyanzvi dzeAcupuncture dzine marezenisi. | Kazhinji nyanzvi dzezvehutano dzakadai sevanorapa muviri. |
| Chinangwa | Kwete kurwadziwa kwemhasuru chete, asiwo kugadzira kuenzana mune dzimwe nhengo dzemuviri. | Kunyanya kunoderedza mapfundo anorwadza (nzvimbo dzinokonzera marwadzo) mutsandanyama. |
Chinonyanya kukosha: Kana wangotanga acupuncture, usarega kutora chero mushonga wawakanyorerwa nachiremba wako usina kutanga wataura naye. Pasinei nekuti acupuncture inobatsira zvakadini, iva nechokwadi chekuti waenderera mberi nekurapwa kwako kwekutanga. Usashandise acupuncture sechikonzero chekunonoka kuenda kuna chiremba nekuda kwedambudziko rehutano.
Mharidzo Yekuenda Nayo Kumba
- Kubata acupuncture inzira yechinyakare yekurapa marwadzo nezvimwe zvirwere, kazhinji kuwedzera kune mishonga yekuMadokero.
- Izvi zvakachengeteka zvikuru kana zvichiitwa nenyanzvi ine ruzivo rwakakwana. Iva nechokwadi chekutarisa hunyanzvi hwavo usati watanga kurapwa.
- Izvi hazvitsivi zano rachiremba wako kana kurapwa kwawakanyorerwa. Taura nachiremba wako nezvechero chinhu.
- Usatya tsono. Kazhinji unonzwa kunhuhwirira kudiki chete. Hazvinyanyi kurwadza sekubaiwa jekiseni.
- Kana uchida kuedza acupuncture senzira yekurapa, zvakanaka kutaura nachiremba wako kuti aone kana yakakunakira.
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