Munounganidzawo zvinhu zvisina basa here? Ngatidzidzei nezveizvi (Hoarding Disorder)!

Wakamboona here kuti vamwe vanhu vanounganidza mapepanhau ekare akawanda, mbatya dzisingashandiswi, nemidziyo yakapwanyika, uye vanosuruvara zvekuti havakwanise kuzvichengeta? Pamwe mumwe munhu mumhuri mako kana shamwari yako anotambura nazvo. Kana kuti pamwe iwe pachako une tsika iyi. Iyi haisi kungori "makaro ekurasa" kana "usimbe". Iyi inogona kunge iri chirwere chepfungwa chakadzama. Nhasi tiri kutaura nezvechirwere ichi (Hoarding Disorder).

Chii chaizvo chinonzi Hoarding Disorder iyi?

Zvichitaurwa zviri nyore, Hoarding Disorder chirwere chepfungwa. Chinoratidzwa nechido chikuru chekuunganidza zvinhu zvakawanda , zvisinei nekuti zvine kukosha kupi. Uyewo, pavanenge vachiedza kubvisa zvinhu izvi, vanonzwa kushushikana uye kutambudzika kusingatsungiririki . Kuunganidza zvinhu uku kunokanganisa hupenyu hwavo hwezuva nezuva kusvika pakutadza kushanda.

Fungidzira, mapepanhau ekare, magazini, mabhegi epurasitiki, midziyo yekicheni isingachashandiswi, uye mbatya dzekare zvinoungana zvozadza makamuri. Dzimwe nguva, vanhu ava vanounganidza mhuka dzakawanda, asi havadzitarisiri zvakanaka.

Dambudziko rekushaya mari rinogona kukonzera nyonganyonga mumba. Rinokanganisa zvinhu zvakawanda muhupenyu. Rinogona kukonzera kushushikana kukuru nekunyara muhukama hwevanhu, hupenyu hwemhuri, uye kubasa. Rinogonawo kugadzira nzvimbo yakasviba uye isina kuchengetedzeka mumba.

Dambudziko reHoarding rine chekuita nekuzvidya mwoyo here? Kana kuti rakafanana neOCD?

Vanhu vazhinji vanofunga kuti ichi chirwere chekuzvidya mwoyo. Hoarding Disorder inorongwa sechirwere chekuzvidya mwoyo chinomanikidzwa (OCD) . Zvisinei, Hoarding Disorder chirwere chakasiyana uye chinozivikanwa zviri nani .

Kare, chirwere ichi chaiiswa muchikamu chidiki cheOCD muDiagnostic and Statistical Manual of Mental Disorders (DSM), gwaro guru rakaburitswa neAmerican Psychiatric Association rinoisa muchikamu zvirwere zvepfungwa.

Zvisinei, vanachiremba vakaona kuti kune vanhu vakanga vasina chimwe chirwere chepfungwa asi vaingova nemaitiro aya ekuungana chete. Mushure mekutsvagurudza kwakawanda, izvi zvakaonekwa sechirwere chakasiyana uye zvakaiswa muchinyorwa chazvino che (DSM) se ``(DSM-V)`` (Hoarding Disorder).

Saka musiyano uripi pakati pekungounganidza zvinhu nekuunganidza?

Pane musiyano mukuru pakati pezviviri izvi. Kungounganidza zvinhu kazhinji chinhu chaunoita sechido.

Fungidzira, unounganidza zvinhu zvakaita sezvitambi, mari dzekare, mabhuku emakomiki, nezvimwewo. Unozvisarudza nokungwarira, wozvirongedza zvakanaka, wozvichengeta zvakanaka . Unonzwa kufara paunozvitarisa. Muunganidzwa wakadaro haukonzeri matambudziko muhupenyu hwako hwezuva nezuva.

Zvisinei, munhu ane Hoarding Disorder anounganidza zvinhu nenzira isiri nyore kurongeka kana kuti isina kurongeka. Vanowanzo unganidza zvinhu zvisina kukosha - mapepa ekare, matoyi akapwanyika, mabhodhoro akamboshandiswa, nezvimwewo. Zvakare, muunganidzwa uyu unova kuvhiringidza kukuru muhupenyu hwavo hwezuva nezuva . Imba inova isina kurongeka, inova isina kurongeka, uye inokonzera matambudziko nevamwe vanhu.

Ndiani anonyanya kutambura nechirwere ichi? Chinowanzoitika sei?

Dambudziko reHoarding rinowanzotanga pazera rekuyaruka , pazera remakore ari pakati pe15-19. Mushure meizvozvo, dambudziko iri rinowedzera zvishoma nezvishoma uye rinogona kuva dambudziko guru pazera remakore makumi matatu kusvika makumi matatu nemashanu.

Dambudziko iri rinowanzoitika kuvanhu vane makore anopfuura makumi matanhatu uye avo vane mamwe matambudziko ehutano hwepfungwa, kunyanya kuzvidya mwoyo uye kuora mwoyo .

Munyika yakaita seAmerica, zvinonzi pakati pe2% ne6% yevanhu vane chirwere ichi. Panogona kunge paine vanhu vakawanda vakadaro munyika medu, asi panogona kunge pasina nhamba dzakarurama pamusoro pacho.

Ndezvipi zviratidzo zveHoarding Disorder?

Vamwe vanhu vanoona kuti tsika dzavo dzekuunganidza zvinhu nezvitendero idambudziko. Asi vanhu vazhinji havazvioni . Vanofunga kuti vari kuita chinhu chakakodzera. Kazhinji, zviratidzo izvi zvinotanga kuoneka mushure mechiitiko chinoshungurudza zvikuru, senge kurambana kana kufa kwemudiwa.

Vanhu vane dambudziko rekuchengeta zvinhu zvavo vanonzwa vachida zvakanyanya kuchengeta zvinhu zvavo. Zvimwe zviratidzo zvinosanganisira:

• Kusakwanisa kuisa chero chinhu.
• Kunzwa kushushikana kusingatsungiririki paunenge uchiedza kuisa zvinhu panzvimbo yazvo.
• Nguva dzose pane kutya nekutya kuti zvinhu izvi zvichadiwa mune ramangwana.
• Zvinoita sekuti haugone kuziva pekuisira zvinhu.
• Kufungira vamwe uye kusada kuvabata zvinhu zvavo.
• Makamuri nemakicheni mumba makazara nezvinhu zvekuti hazvichashandiswi .
• Kugara ndega, kure neshamwari nemhuri.

Sei vanhu vachiunganidza zvinhu zvakadai?

Panogona kunge paine zvikonzero zvakawanda nei vachiunganidza zvinhu nenzira iyi:

• Ndinovimba kuti zvinhu izvi zvichabatsira uye zvichabatsira mune ramangwana .
• Zvimwe zvinhu zvine kukosha kwemanzwiro akakosha , zvakakosha uye unofunga kuti hazvizombofi zvakawanikwa zvakare.
• Ndinofunga kuti zvaizonyadzisa kurasa zvimwe zvinhu nekuti zvainge zvakachipa.
• Vanofunga kuti zvimwe zvinhu zvinovayeuchidza nezvemumwe munhu akakosha kana chiitiko .
• Nekuti handizivi kuti ndoisa kupi zvimwe zvinhu, ndinozvichengeta pane kuzvirasa.

Pane mamwe matambudziko epfungwa ane chekuita neizvi here?

Pamusoro pekuunganidza zvinhu izvi, vanhu vazhinji vane dambudziko rekushaya holding vanewo zvimwe zvinetso zvine chekuita nekufunga kwavo uye kugona kwavo kuita sarudzo. Semuenzaniso:

• Kusava nepfungwa dzakakwana.
• Kuda kukwana chose kutenda kuti zvinhu zvose zvinofanira kunge zvakakwana uye zvakakwana.
• Kuverengera zvinhu.
• Kusarongeka.
• Kukanganisika.

Matambudziko aya anokanganisa zvikuru mabasa avo ezuva nezuva uye kuoma kwedambudziko ravo rekuchengeta mari yakawanda.

Ndezvipi zvikonzero zveHoarding Disorder?

Vaongorori havasati vaziva kuti chii chinokonzera dambudziko reholding disorder. Zvisinei, vakaona kuti pane zvimwe zvinetso zvepfungwa zvine chekuita nechirwere ichi. Semuenzaniso:

• Kusakwanisa kuronga.
• Kushaya hunyanzvi hwekugadzirisa matambudziko.
• Matambudziko ane chekuita nekudzidza kwekuona uye kurangarira.
• Kuomerwa nekuchengetedza kutariswa kwenguva refu.
• Matambudziko ane chekuita nekushanda kwendangariro.
• Kusarongeka.

Dambudziko reHoarding rinogona kuitika roga kana sechikamu cheimwe chirwere chepfungwa. Rinowanzobatanidzwa nematambudziko epfungwa anotevera:

• Dambudziko reKunyanya Kunetseka Nekumanikidzwa (OCPD)
• Dambudziko reObsessive-Compulsive Disorder (OCD)
• Dambudziko reKushaya Kunyatsoteerera/Kushaya Simba (ADHD)
• Kuora mwoyo .

Zvimwe zvinhu zvinowedzera njodzi

Vatsvakurudzi vakaona zvimwe zvinhu zvinogona kuwedzera njodzi yemunhu yekuva nechirwere chekuora mwoyo:

• Mumwe munhu mumhuri ane chirwere ichi.
• Tsaona kuuropi.
• Chiitiko chinoshungurudza zvikuru muhupenyu.
• Kutenga zvinhu zvisina kurongeka.
• Kusakwanisa kuramba zvinhu zvemahara (senge makuponi, mapepa ekunyorera).
• Kupindwa muropa nezvinodhaka kana doro.
• Zvirwere zvemajini zvakaita se `(Prader-Willi syndrome)`.

Ungaziva sei kuti une Hoarding Disorder? (Kuongororwa)

Vanhu vane dambudziko rekushaya mari yakawanda vanowanzo tsvaga rubatsiro vega . Havazive kuti vane dambudziko. Kazhinji, ishamwari dzavo kana mhuri dzavo dzinonetseka uye dzinokumbira rubatsiro .

Kana iwe kana mumwe munhu waunoziva akashatirwa kana kuti asina kuchengetedzeka nekuda kwekutora zvinhu izvi, edza kuona chiremba kana mupi wezano wehutano hwepfungwa .Kana mumwe munhu ari kuunganidza mhuka dzakawanda asi asingadzitarisiri zvakanaka, zvakakoshawo kuzivisa vane masimba akakodzera, vakaita semadhipatimendi ekuchengetedza hutano hwemhuka.

Kuti chiremba asimbise chirwere chekuunganira mari, achakubvunza nezvemaitiro ako ekuunganidza mari uye kuunganidza zvinhu. Kuti asimbise chirwere ichi, unofanira kunge uine zviratidzo izvi:

• Dambudziko rekugara uchirasa zvinhu , zvisinei nekuti zvine kukosha here kana kuti kwete.
• Kunzwa kuda kuchengeta zvinhu uye kunzwa kushushikana kwakanyanya paunenge uchizviisa padivi.
• Nzvimbo dzekugara (dzakadai semakamuri ekurara, makicheni) dzakazara zvekuti hadzishandiswi uye/kana kuti hadzina kuchengetedzeka .

Ndeapi marapirwo eizvi? (Kurapwa)

Vanachiremba vanoshandisa nzira mbiri kurapa dambudziko rekushaya hoarding:

• Kurapa Kwepfungwa Nemaitiro (CBT) : Uku kurapa nekutaura (psychotherapy).
• Mishonga yekuderedza kushungurudzika : Mishonga inonyanya kunyorerwa iyi inonzi ``Selective Serotonin Reuptake Inhibitors (SSRIs)''.

Kurapa kwepfungwa (CBT) inzira inotungamira uye inoshanda yekurapa izvi. Nerubatsiro rwechiremba wepfungwa kana mupi wezano wehutano hwepfungwa ane hunyanzvi, vanhu vanodzidza kuti sei vachiunganidza zvinhu, maitiro ekuderedza kutya nekuzvidya mwoyo kwavanonzwa pavanoisa zvinhu panzvimbo, uye maitiro ekuronga nekuita sarudzo. Izvi zvinovabatsira kuchinja maitiro avanoita nezvinhu zvavo.

Vamwe vanachiremba vanonyorawo mishonga inonzi mishonga yekudzora kushungurudzika kwepfungwa kuti ibatsire nedambudziko iri. Mishonga iyi inogona kubatsira kuderedza zviratidzo zvechirwere mune vamwe vanhu.

Chinhu chakakosha kunzwisisa kuti ichi chirwere uye kutsvaga mazano echiremba uye kurapwa kwakakodzera . Hapana chekunyara nacho kana kutya.

Dambudziko reHoarding rinogona kudzivirirwa here?

Kutaura zvazviri, hapana nzira yekudzivirira (Hoarding Disorder) panguva ino . Zvisinei, sezvatakambotaura, maitiro aya anowanzotanga pakukura (pakati pemakore gumi nemashanu negumi nemapfumbamwe). Zvadaro anowedzera zvishoma nezvishoma. Saka, kana ukaona zviratidzo izvi mumwana wako kana mumwe munhu waunoziva, zvakakosha kuti uzvizive nekukurumidza, wozviratidza kuna chiremba, wotanga kurapwa . Zvadaro, mamiriro acho anogona kuderedzwa kusvika padiki.

Remangwana remunhu ari mumamiriro ezvinhu akadai richange rakaita sei? (Kufungidzira)

Kutaura chokwadi, zvakaoma kufanotaura remangwana remunhu ane Hoarding Disorder. Kunyange hazvo vamwe vanhu vachivandudzika zvakanyanya mushure meCBT, vanhu vazhinji vachiri nezviratidzo zvinokanganisa hupenyu hwavo hwezuva nezuva .

Vanhu vane Hoarding Disorder vanoomerwa nekuita mabasa akadai sekubika, kuchenesa, kurara, uye kugeza nekuti havana nzvimbo yakakwana kumba.Havakwanise kuita mabasa akakosha ezuva nezuva. Vanofanira kugara munzvimbo dzakasviba, dzisina kuchengetedzeka. Nekuti zvinhu zvakazara, pane mukana mukuru wemoto, kudonha, nezvimwewo.

Dambudziko iri rinogona kukonzera matambudziko muhukama hwevanhu, hupenyu hwemhuri, uye kubasa . Panogona kuva nekukakavadzana kakawanda nevemhuri, kusurukirwa, uye kuzviparadzanisa nevamwe. Kukura kwevana munharaunda kunogonawo kukanganiswa nekuti mamiriro epamba haana kunaka. Dzimwe nguva matambudziko aya anogona kusvika pakurambana, kubviswa mudzimba, uye kurasikirwa nekuchengeta vana. Avo vanochengeta mhuka dzakawandisa nenzira isina kuchengetedzeka vanogonawo kusangana nematambudziko emutemo ane chekuita neutsinye hwemhuka.

Ndeipi nguva yakanakisisa yekuona chiremba?

Kana muchifunga kuti imi kana mumwe munhu waunoziva mungave muine zviratidzo zveHoarding Disorder, ndapota onai chiremba kana mupi wezano wehutano hwepfungwa .

Mamwe mabasa ehutano munharaunda anogonawo kubatsira nematambudziko akadai. Dzimwe nguva, madhipatimendi ekuchengetedza mhuka angangodawo kubatanidzwa.

Chinhu chinonyanya kukosha ndechekunzwisisa kuti dambudziko rekusagadzikana mupfungwa chirwere chepfungwa, kwete chiratidzo chekufinhwa kana kushaya simba . Sezvineiwo nechirwere chepfungwa, kutsvaga rubatsiro rwenyanzvi kana zviratidzo zvangoonekwa kunogona kubatsira kuderedza kukanganiswa muhupenyu hwako. Nyanzvi dzehutano hwepfungwa dzinogona kukupa hurongwa hwekurapa kuti dzikubatsire kudzora mafungiro ako nemaitiro ako.

Nhengo dzemhuri yemunhu ane Hoarding Disorder dzinogonawo kunzwa kushushikana kwakanyanya, kusuruvara, kuzvidya mwoyo, uye kusurukirwa. Zvakakosha zvikuru kutarisira hutano hwepfungwa dzako uye kuwana rubatsiro kana zvichidikanwa .

Pakupedzisira, ndinofanira kutaura kuti... (Mharidzo yekuenda nayo kumba)

Kunyangwe dambudziko rekuchengetedza mari yakawanda riri dambudziko repfungwa rakaoma, kurinzwisisa uye kuwana rubatsiro rwakakodzera kunogona kuita mutsauko mukuru .

• Uku hakusi usimbe kana tsika yakaipa, asi chirwere chepfungwa chinoda kurapwa .
• Kana iwe kana mumwe munhu waunoziva aine zviratidzo izvi, usanyara kana kutya kutsvaga rubatsiro rwechiremba .
• Kurapa kwakadai sekurapa maitiro ekufunga (CBT) nemimwe mishonga kunogona kubatsira kudzora dambudziko iri .
• Kana chirwere ichi chikaongororwa nekukurumidza uye chikarapwa, ndipo panogona kuva nemhedzisiro iri nani .
• Rutsigiro nekunzwisisana zvakakosha zvikuru kune munhu ane chirwere ichi, pamwe chete nemhuri yake .

Yeuka, kukumbira rubatsiro hakusi chiratidzo chekushaya simba. Idanho rakasimba rinotorwa nemunhu ane hanya nezvake iye nevanoda.

Dambudziko reKuchengeta Zvinhu, chirwere chekuunganidza zvinhu, kuchengeta zvinhu zvakawanda, hutano hwepfungwa, OCD, kurapwa kwemaitiro ekufunga, kushushikana