Nehupenyu hwanhasi hwakabatikana, zvinhu zvakaita sekushushikana nekuzvidya mwoyo zvave zvakajairika kuvanhu vazhinji. Saka, munguva dzakadai, vamwe vanhu vanoedzwa kushandisa mishonga yakasiyana-siyana yemishonga, vachifunga kuti ndeyechisikigo. Chimwe chezvinhu izvi chinoshandiswa nevanhu mushure mekunzwa nezvazvo kubva pa internet neshamwari i'Kava'. Ungave wakambonzwa nezvazvo futi. Asi chii chaizvo? Zvakachengeteka here kushandisa? Ngationei zvakawanda nezvazvo nhasi.
Chii chinonzi 'Kava Kava' ichi?
'Kava kava' kana kuti 'kava' sezvatinoidana mushonga wemishonga unogadzirwa nemidzi yemuti unokura muzvitsuwa zvePacific Ocean, kunyanya munyika dzakadai seFiji neTonga. Zita remiti remuti uyu ndi '(Piper methysticum)'. Zvinoreva zita iri zvakafanana ne "pepper inodhaka".
Vanhu vanogara pazvitsuwa izvi vanga vachishandisa 'kava' iyi kwemazana emakore mumitambo yavo, misangano yemagariro evanhu, uye mishonga yechivanhu. Vanoomesa midzi yemuti uyu, voikuya kuita upfu, voisanganisa nemvura, voinwa sechinwiwa.
'Kava' inoitei kumuviri uye vanhu vanoishandisa kuitei?
Zvichitaurwa zviri nyore, kava ine boka remakemikari anonzi ``kavapyrones''. Aya anoshanda muuropi hwedu nenzira yakafanana nedoro. Izvi zvinoreva kuti kana ukaashandisa, unonzwa wakadzikama, wakasununguka, uye uchifara. Zvinotendwawo kuti chirimwa ichi chine simba rekuderedza marwadzo, kudzivirira zvirwere zvakaita sepfari , uye kuzorodza tsandanyama.
Nhasi, inogona kutengwa semushonga wekuwedzera uri muchimiro chemakapisi, mapiritsi, uye matinctures.
Vanhu vanowanzo shandisa izvi pazvinhu zvakaita se:
- Kuzvidya mwoyo: Kunyanya kune zvinhu zvakaita seGeneralized Anxiety Disorder (GAD).
- Kushushikana: Deredza kushushikana kwehupenyu hwezuva nezuva.
- Kunetseka pakurara: Kune avo vane matambudziko ekurara.
- Premenstrual Syndrome (PMS): Kudzora zviratidzo zvemuviri nepfungwa zvinoitika usati waenda kumwedzi.
Heino chinhu chinonyanya kukosha: 'Kava' yakachengeteka zvechokwadi here?
Apa ndipo patinofanira kungwarira zvikuru. Kunyangwe 'kava' iri mushonga wechisikigo, hazvigone kunzi wakachengeteka zvizere.
Njodzi huru uye yakakomba yeizvi kukuvara kwechiropa.Vanhu vashomanana vakashandisa kava vakataura nezvekukuvara kwakanyanya kwechiropa. Muna 2002, US FDA yakatoburitsa yambiro nezveizvi.
Kava inogona kukonzera zvirwere zvinotevera:
- Cirrhosis : Izvi zvinoreva kuti chiropa chinooma, chinova nemavanga, uye chinopera simba zvishoma nezvishoma.
- Chiropa: Kuzvimba kwechiropa.
- Kutadza kushanda zvakanaka kwechiropa: Izvi zvinogona kuva zvakanyanya zvekuti vamwe varwere vakatofanira kuisirwa chiropa, uye vamwe vakafa.
Hazvisi pachena kuti kukuvara kwacho kwakakonzerwa nekava pachayo here kana kuti nemimwe mishonga yavaitora, asi mamiriro evanhu vazhinji akavandudzika mushure mekumira kushandisa kava. Nekuda kwenjodzi iyi, kava yakarambidzwa munyika dzinoverengeka, kusanganisira France neCanada.
Zvimwe zvinokonzerwa ne 'kava'
Kuwedzera kumatambudziko echiropa, mimwe migumisiro yakawanda inogona kuitika.
| Mhedzisiro Yepadivi | Tsananguro |
|---|---|
| Musoro | Musoro. |
| Dzungu | Kunzwa dzungu . |
| Kuneta | Kuneta kwakanyanya mumuviri. |
| Kuora mwoyo | Kunzwa kusuruvara uye kushaya mufaro. |
| Manyoka | Manyoka. |
| Matambudziko eganda | Kunyanya kune avo vanoishandisa zvakanyanya, inogona kukonzera kuoma kweganda, kusvuuka, uye kutsvuka kweganda. |
Vanachiremba vachiri kusaziva kuti mushonga we kava wakachengeteka here. Saka, usashandise usina mvumo yachiremba wako. Kunyangwe ukabvumidzwa, tanga nemutengo wakaderera. Dzivisa kuushandisa kwemwedzi inopfuura mitatu. Uyewo, usanwe doro zvachose paunenge uchitora kava.
Funga kaviri usati washandisa 'Kava'
Kana uri kufunga nezvekushandisa kava, chinhu chekutanga chaunofanira kuita kutaura nachiremba wako nezvazvo. Iva nechokwadi chekuudza chiremba wako nezvemimwe mishonga yauri kutora, sezvo kava inogona kukanganisa mimwe mishonga.
- Mishonga inoshandiswa pakurapa HIV/AIDS ('Mishonga yekudzivirira hutachiona hweHIV')
- Mishonga yakaita se'Benzodiazepines' ne'barbiturates', inoshandiswa pakurapa kuzvidya mwoyo nekurara
- Mishonga yekurapa chirwere cheParkinson
Vanhu ava havafanirwe kushandisa 'Kava'!
Kana uine chimwe chezvizvi, unofanira kudzivisa kushandisa 'kava' zvachose:
- Kana uine chirwere chechiropa.
- Kana uri amai vane pamuviri kana kuti amai vanoyamwisa.
- Kana uine chirwere chekuora mwoyo kana bipolar disorder.
Ndezvipi zviratidzo zvinoda kurapwa nekukurumidza?
Kana uri munhu anoshandisa kava uye ukaona zviratidzo zvinotevera zvekukuvadzwa kwechiropa, rega kutora kava nekukasika woona chiremba wako. Izvi hazvisi zviratidzo zvekutambisa nguva nazvo.
| Zviratidzo zvekukuvara kwechiropa | Tsananguro iri nyore |
|---|---|
| Kuneta zvakanyanya | Kunzwa kuneta zvakanyanya pasina chikonzero. |
| Kusvotwa nekurutsa | Dumbu rinosuruvarisa uye rinorutsa. |
| Kutsvuka kweganda uye machena emaziso | Tinodaidzawo kuti jaundice. |
| Kurwadziwa kwedumbu | Kunzwa kurwadziwa, kunyanya kumusoro kwedumbu. |
| Kuda kudya | Kurasikirwa nechido chekudya. |
Mharidzo Yekuenda Nayo Kumba
- Kava Kava chinhu "chakasikwa", asi hachisi chinhu chaunonwa setii chete. Mushonga une simba wemishonga.
- Pane njodzi yekukuvadzwa kwechiropa zvakanyanya kana uchishandisa izvi. Ichi ndicho chinhu chakakosha.
- Usambofa wakatanga kushandisa kava chero nguva usina kupiwa mazano nachiremba, nekuti mumwe munhu akuudza kuti udaro.
- Kana watove uchishandisa kava uye ukaona zviratidzo zvekunyevera zvataurwa pamusoro apa, rega kuishandisa nekukasika wobva waona chiremba wako.
- Udza chiremba wako nezvemishonga yese yauri kutora, sezvo kava inogona kukanganisana nemimwe mishonga yauri kutora.
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