Ungave wakanzwa izwi rekuti MTHFR pawaitsvaga internet, kana kubva kushamwari yako. Paunorinzwa richitaurwa pamwe chete ne "gene mutation", ungave uchitya zvishoma uye uchida kuziva. "Ah, handizivi kana ndine izvi futi, izvi zvichakonzera chirwere chakakomba here?" Ungave uchifunga. Izvi zvakakomba zvechokwadi uye chimwe chinhu chekutya sezvinofungwa nevanhu vazhinji here? Saka nhasi, ngatitaurei zviri nyore uye zvine hushamwari nezveMTHFR uye kana tichifanira kuitya zvechokwadi.
Kutanga, chii chinonzi MTHFR gene iyi?
Funga nezvemuviri wedu sefekitori yakaoma kwazvo uye inoshamisa. Fekitori iyi ine mirairo yekuita zvese. Bhuku remirayiridzo iri majini edu. MTHFR ijini rakakoshawo mumuviri wedu. Basa guru rejini iri nderekudzidzisa muviri wedu kugadzira 'MTHFR protein'. Puroteni iyi inokosha kwatiri. Nekuti, vhitamini
B inonzi
folate , inowanikwa muzvikafu zvatinodya, inoshandurwa kuita
fomu inoshanda iyo miviri yedu inogona kushandisa. Iyi folate inoshanda inokosha pakugadzira zvinhu zvekutanga mumuviri wedu,
seDNA .
Saka chii chinonzi "mutation" iyi?
Kuchinja kwemuviri kuchinja kudiki mumirairo iri mujini iri. Zvakafanana nekuchinja kudiki mumabhii ari mubhuku. Kuchinja uku kunogona kuita kuti puroteni yeMTHFR isashande zvakanaka. Izvi zvinoreva kuti haigadzirisewo vhitamini folate. Kana folate iyi isina kugadziriswa nemazvo, huwandu hweamino acid inonzi
homocysteine muropa redu hunogona kuwedzera. Kare, vanachiremba vaifunga kuti huwandu hwakawanda hwehomocysteine ndihwo hwaikonzera zvirwere zvakawanda, zvakaita sechirwere chemwoyo uye kuvharika kweropa.
Zvisinei, tsvakiridzo itsva iri kuratidza kuti kuchinja kweMTHFR uye huwandu hwakakwira hwehomocysteine \u200b\u200bhasi njodzi huru kuhutano sezvinofungwa nevanhu vazhinji.
Ndezvipi zviratidzo zvinokonzerwa nekuchinja kweMTHFR?
Heino chinhu chinonyanya kukosha uye chinonyaradza.
Ruzhinji rwevanhu vane MTHFR gene mutation havana zviratidzo. Vanorarama hupenyu hwakanaka uye hwakajairika. Vanhu vazhinji havatombozivi kuti vane mutation. Muzviitiko zvisingawanzoitiki, zvimwe zviratidzo zvinogona kuitika. Asi hazviwanzoitiki. Zvisinei, tsvakurudzo yakaratidza kuti vanhu vane iyi gene mutation vanogona kunge vaine "mukana wakawedzera" wekuva nezvimwe zvirwere. Asi izvi hazvirevi kuti munhu wese ane iyi gene mutation achawana chirwere ichi.
| Mamiriro ezvinhu angangoitika muhukama | Zvinhu zviri nyore zvekuziva |
|---|
| Kugwamba kweropa (Thrombophilia) | Kunyangwe paine fungidziro yekuti vamwe vanhu vanogona kunge vaine njodzi yekuwedzera ropa, shanduko yeMTHFR chete haisiriyo chikonzero chikuru cheizvi parizvino. |
| Matambudziko panguva yekuzvitakura | Kunyangwe zvichinzi zvine chekuita nezvinhu zvakaita sekubuda kwepamuviri neBP, maonero aya akarambwa zvakanyanya nhasi uno. |
| Vana vane Neural Tube Defects | Izvi zvinotyiwa nevanhu vazhinji. Asi njodzi iyi inogona kudzivirirwa zvachose nekutora folic acid zvakanaka panguva yekuzvitakura. Tichataura nezvazvo zvakadzama. |
| Neuropathy ine chekuita nechirwere cheshuga | Pane fungidziro yekuti vanhu vane chirwere cheshuga vanewo shanduko yeMTHFR vanogona kunge vaine mukana wakawedzera wekuva nematambudziko etsinga. |
Ndinofanira kuita bvunzo kuti ndizive here?
Pane kuongororwa kweropa kuti vaone kuchinja kwemajini uku. Zvisinei,
masangano makuru ekurapa akaita seAmerican College of Medical Genetics haakurudzire bvunzo iyi kune veruzhinji. Pane zvikonzero zvakati wandei zveizvi:
- Kushaya Basa: Sezvatakambotaura, vanhu vazhinji vane shanduko iyi havasangani nematambudziko ehutano. Saka kunyangwe ukaongororwa ukawanikwa uine chirwere ichi, hazvizoshandure hupenyu hwako. Zvinogona kungokuvhundutsa.
- Sarudzo iri nani: Kana paine chinhu chimwe chaunoda kunyatsoongorora, ihuwandu hweropa rako hwe homocysteine. Kuongororwa kweropa kuri nyore uye kusingadhuri. Kana huwandu hwako hwakakwira, unogona kutaura nachiremba wako nezve zvekuita nezvazvo. Saka haufanirwe kushandisa mari pakuongorora majini .
Madzimai ane pamuviri anofanira kutya izvi zvechokwadi here?
Uyu mubvunzo unokosha zvikuru. Madzimai mazhinji ane pamuviri anotya pavanonzwa nezveMTHFR iyi, vachiti, "Oh, mwana wangu achava nechirwere chetsinga dzemuuropi seSpine Bifida here?"
Shoko rakanakisisa raunogona kupa nderekuti, "Usatya zvachose." Masangano makuru evakadzi nevanobereka muSri Lanka nepasi rose (seACOG) haakurudzire kuyedza vanaamai vane pamuviri kuti vaone kana paine shanduko yemajini. Nekuti, hazvina basa. Chinhu chakakosha ndechekutora
piritsi re folic acid rinokurudzirwa nachiremba zuva nezuva pasina kukundikana usati wava nepamuviri uye panguva yekuzvitakura. Huwandu hwema milligrams anopiwa, kunyangwe kuna amai vane iyi shanduko yemajini e MTHFR, hwaratidzwa pasi rose kuti hwakakwana zvakakwana pakukura kwakanaka kwetsinga dzemwana. Saka, pane kunetseka nezvekuongororwa kweMTHFR, zvakakosha kanopfuura chiuru kutevedzera mirairo yachiremba wako uye kuwana huwandu hwakakodzera hwe folic acid.
Ndeipi mishonga yekurapa shanduko yeMTHFR?
Hapana chikonzero che "kurapa" kuchinja kwemajini kweMTHFR. Hachisi chirwere. Zvisinei, kana bvunzo ikaratidza kuti huwandu hwehomocysteine hwakakwira, chiremba wako achakukurudzira kuti uzvidzore. Izvi zvinowanzo sanganisira kuita zvinotevera:
Zvakanakisa uye zvakachengeteka kutaura nachiremba wemhuri yako usati watanga chero chimwe chezvinhu izvi uye kutevedzera mazano ake. Mharidzo Yekuenda Nayo Kumba
- MTHFR haisi chirwere. Inongova shanduko diki, yakajairika inogona kuitika mumajini edu.
- Ruzhinji rwevanhu vane shanduko iyi havaratidzi zviratidzo kana matambudziko ehutano muhupenyu hwavo hwese.
- Vanachiremba havakurudziri kuongororwa kwechirwere ichi zvakananga. Usavhunduke zvisina kufanira.
- Madzimai ane pamuviri haafanire kunetseka nezveizvi. Chinhu chakakosha ndechekunwa piritsi re folic acid raunopihwa nachiremba wako zuva nezuva.
- Kana uchiri kunetseka kana kutya nezvenyaya iyi, usavhiringidzwa nekuverenga zvinhu pa internet, asi bvunza chiremba wemhuri yako waunovimba naye nezvazvo.
Kuchinja kwemajini eMTHFR, kuchinja kwemajini eMTHFR, folate, homocysteine, pamuviri, folic acid, kuyedzwa kwemajini
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga