Patinoongorora cholesterol yedu, tinowanzo tarisa chete "cholesterol yakanaka" (HDL) ne "cholesterol yakaipa" (LDL), handiti? Asi waiziva here kuti kune rudzi rwakakosha rwecholesterol iyo vanhu vazhinji vasingataure nezvayo, asi yakavanzwa pakati? Iyi iLipoprotein(a), kana kuti Lp(a) muchidimbu. Chinhu chakakosha nezveizvi ndechekuti inosarudzwa nemajini edu, zvinoreva kuti inopfuudzwa kubva kuchizvarwa kuenda kune chimwe, kwete nezvatinodya nekunwa kana kurovedza muviri. Ungave uri munhu ane hutano hwakanaka, asi huwandu hwako hweLp(a) hunogona kunge hwakakwira zvakanyanya.
Chii chinonzi Lipoprotein(a) chaizvo?
Zvichitaurwa zviri nyore, ichi chiumbwa chine cholesterol muropa redu. Asi dambudziko riripo nderekuti huwandu hwacho hunonyanya kutsanangurwa nemajini edu. Izvi zvinoreva kuti kana amai vako, baba vako, kana mumwe munhu mumhuri yako aine chirwere ichi, iwe une mukana wekuva nachowo. Zvinonzi munhu mumwe chete pavanhu vashanu pasi rose ane huwandu hweLp(a) hwakakwira.
Njodzi yeizvi ndeyekuti kuva nemazinga eLp(a) akakwira kunowedzera njodzi yekurwara nemoyo uye sitiroko vachiri vadiki. Kazhinji, vanhu vanongozviziva chete mushure mekunge varwara nemoyo kana sitiroko. Izvi zvinodaro nekuti lipid panel yakajairika hairatidze kukosha kweLp(a). Izvi zvinoda bvunzo yakasiyana.
Semuenzaniso, funga nezvenyaya yaBernadette, mukadzi ane makore 66 okuberekwa anofamba makiromita angangoita gumi pazuva uye anodya chikafu chezvirimwa, kusanganisira miriwo netofu. Mazinga ake echolesterol aiwanzova akanaka, asi huwandu hwake hweLp(a) hwaive hwakakwira kashanu pane huwandu hwenjodzi. Izvi zvaive nekuda kwemajini ake. Amai vake naambuya vake vese vakafa nechirwere chemwoyo.
"Dambudziko guru kwandiri nderekushushikana kwekurarama neizvi. Kunyangwe ndichirwara zvishoma, ndinofunga kuti, 'Ndiyo here chirwere chemwoyo chandichasangana nacho?'" Bernadette anodaro.
Dambudziko netariro itsva
Kusvika pari zvino, hapana mushonga chaiwo wakagamuchirwa wekudzikisa huwandu hweLp(a). Izvi zvinoreva kuti kunyangwe vachiziva kuti uripo, vanhu vazhinji vaifanira kurarama vachitya, vasina chavanogona kuita nezvazvo. Zvakafanana nekuva nebhomba rinoputika mumuviri wavo rinogona kuputika chero nguva.
Asi, mamiriro ezvinhu iwayo achachinja ikozvino!
Vaongorori vezvekurapa vari kuferefeta mishonga mitsva mishanu yakaratidzwa muzvidzidzo zvepakutanga kuti inoderedza zvakanyanya huwandu hweLp(a). Iyi itariro huru kune mamiriyoni evanhu vane huwandu hweLp(a) hwakakwira. Sezvakataurwa nemuongorori mukuru Dr. Steven Nissen, " Musazvidya mwoyo, mhinduro dziri kuuya. "
Mishonga yazvino iri muchikamu chekutsvagisa
Mishonga mitsva iyi ichiri muchikamu chekupedzisira chekutsvagisa (kuyedzwa kwekiriniki). Kana ikabudirira, inogona kunge iri kutengeswa munguva pfupi iri kutevera. Ngationei kuti mishonga iyoyo ndeipi uye kuti inobudirira sei.
| Zita reMushonga | Chinhu / Maitiro ekupa | Mhedzisiro inotarisirwa |
|---|---|---|
| Pelacarsen | Jekiseni rinopihwa kamwe chete pamwedzi | Mazinga eLp(a) anogona kuderedzwa neinenge 80%. |
| Olpasiran | Jekiseni rinopihwa mwedzi mitatu yega yega | Mazinga eLp(a) anogona kuderedzwa neanopfuura 95%. |
| Lepodisiran | Mushonga mumwe chete unoramba uchishanda kweinenge gore | Mazinga eLp(a) anogona kuderedzwa neinenge 94% uye kugara kwenguva yakareba. |
| Zerlasiran | Jekiseni risingawanzopihwa | Mazinga eLp(a) anogona kuderedzwa neinenge 86%. |
| Muvalaplin | Piritsi rezuva nezuva | Mazinga eLp(a) anogona kuderedzwa neinenge 86%. |
Chii chakakosha papiritsi reMuvalaplin?
Pavanhu ava, vaongorori vane tariro huru yemushonga unonzi ``(Muvalaplin)'' nekuti kunyange zvazvo mimwe mishonga mina ichifanira kupiwa sejekiseni, uyu unogona kutorwa sepiritsi rezuva nezuva . Nokudaro, unogona kuva nyore kune varwere, uye unogonawo kudhura zvishoma.
Mimwe mishonga inoshanda nekumisa jini rinokonzera kugadzirwa kweLp(a). Asi piritsi iri rinoshanda nenzira yakasiyana. Rinomisa kugadzirwa kwezvidimbu zveLp(a) pakati. Izvi zvinoita kuti rishande pasina kukanganisa chiropa uye kuti ribviswe mumuviri nekukurumidza kana paine migumisiro yakaipa.
Sei tichifanira kuyedza Lp(a)?
Paunenge uchiverenga chinyorwa chino, ungangove uchizvibvunza kuti, 'Ndinofanira kuongororwawo here izvi?' Mhinduro yacho ndeyekuti, hongu! Unofanira kufunga nezvazvo, kunyanya kana mumwe munhu mumhuri mako akamborwara nechirwere chemwoyo kana sitiroko achiri mudiki .
Sangano reNational Lipid Association ikozvino rinokurudzira kuti munhu wese aongororwe huwandu hweLp(a) yake kanenge kamwe chete muhupenyu hwake . Nekuti inyaya yemajini, huwandu hahuchinji zvakanyanya muhupenyu hwake hwese. Kungoongororwa kamwe chete zvakakwana.
Iyi iongororo yeropa iri nyore kwazvo. Zvisinei, sezvo isiri muongororo ye cholesterol yakajairwa, unofanira kubvunza chiremba wako zvakananga nezveizvi usati waita bvunzo iyi.
Kuziva huwandu hweLp(a) yako ndiyo danho rekutanga. Kana yakakwira, usavhunduke. Nemishonga mitsva iyi iri kuuya munguva pfupi iri kutevera, uchakwanisa kudzora njodzi yako yekurohwa nemoyo uye sitiroko. Kusvika panguva iyoyo, zvakakosha kuchengetedza zvimwe zvinhu zvine njodzi, zvakaita seBP, chirwere cheshuga, kusvuta, uye LDL cholesterol, zvichiri pasi pesimba.
Mharidzo Yekuenda Nayo Kumba
- Lipoprotein(a), kana kuti Lp(a), rudzi rwecholesterol inodzorwa nemajini uye inowedzera njodzi yezvirwere zvemwoyo.
- Izvi hazvibatanidzwi mukuongororwa kwecholesterol nguva dzose (lipid profile), saka unofanira kubvunza chiremba wako nezvazvo wobva waongororwa zvakananga.
- Kana paine munhu mumhuri yako akamborwara nechirwere chemwoyo achiri mudiki, zvakakosha kuti uedze chirwere ichi.
- Kunyangwe pari zvino pasina mushonga chaiwo weLp(a), mishonga yakati wandei iri kuratidza mhedzisiro yakanaka iri muchikamu chekupedzisira chekutsvagisa. Izvi zvinovimbisa zvikuru.
- Kana ukaona kuti huwandu hweLp(a) yako hwakakwira, usavhunduke, kurukura nachiremba wako, uye gadzirisa zvimwe zvinhu zvinokonzera chirwere chemwoyo.
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