Mufaro waunonzwa paunoona kunyemwerera kwakanaka kwemwana wako hautsananguriki, handiti? Kunyemwerera ikoko kunotonyanya kunaka kana kuine mazino ane hutano uye akachena. Saka, nhasi tichataura nezvezvaunogona kuita kuchengetedza nekuchengetedza mazino emwana wako ane hutano. Izvi zvakakosha zvikuru, nekuti kana ukatarisira mazino ake kubva achiri mudiki, tsika idzodzo dzakanaka dzicharamba dziripo kunyangwe paanokura.
Sei mazino evana vadiki achikosha kudaro?
Vamwe vangafunga kuti, "Aya mazino emwana, achadonha zvakadaro. Saka sei uchifanira kunetseka nawo zvakanyanya?" Asi ichocho chikanganiso chikuru. Funga nezvazvo, mazino aya madiki ndiwo anobatsira mwana wako kudya zvakanaka, kutaura mazwi zvakajeka, uye kunyemwerera zvakanaka.
Hazvisi izvozvo chete, mazino aya evana ndiwo anochengetedza mazino echigarire anozouya gare gare. Zvakafanana ne'nzvimbo inobatirira' . Kana zino remwana rikaora robuda nguva isati yakwana, mamwe mazino anogona kusunda munzvimbo iyoyo. Zvadaro, kana mazino echigarire apinda, haazove nenzvimbo yawo uye anoedza kudhonza. Zvadaro, mazino ese anogona kusviba. Saka, mazino evana haasi mashoma chete, akakosha zvikuru.
Kutarisirwa kwemazino kunofanira kutanga riini?
Uyu mubvunzo unobvunzwa navanaamai vazhinji. "Tinofanira kufunga nezvekubuda kwemeno here mwana wedu asati atanga kubuda kwemeno?" Ehe, ichokwadi.
- Usati watanga kumera mazino: Kunyangwe zino rekutanga remwana wako risati rabuda, unogona kuchenesa mazino ake zvinyoro nyoro nejira rakachena, rakanyorova kana bhurasho remunwe raunogona kutenga ku pharmacy. Zvakanaka kuita izvi kamwe chete pazuva, kunyanya mushure mekumuyamwisa. Izvi zvichabatsira kuchenesa mazino uye kuita kuti mwana wako ajairire kuchenesa muromo wake.
- Kana zino rekutanga rabuda: Kana zino rekutanga remwana wako rikangobuda, unogona kutanga kukwesha mazino ake uchishandisa bhurashi remazino rakapfava rakakodzera vana vadiki.
Nzira yekukwesha mazino ako zvakanaka sei?
Chinhu chinonyanya kukosha kukwesha mazino ako zvakanaka kubva paudiki. Ngationei kuti zvinoitwa sei.
Kusarudza bhurashi remazino remwana uye mushonga wemazino
- Bhurasho remazino: Sarudza bhurashi remazino rakagadzirirwa vana vadiki, rine musoro mudiki uye bvudzi rakapfava . Uchaona zvakawanda zveizvi paunoenda kuchitoro. Sarudza rimwe risina kukura zvakanyanya pamuromo wemwana wako uye riri nyore kubata.
- Mushonga wemazino : Vacheche vari pasi pemakore matatu havadi mushonga wemazino wakawanda. Mushonga wemazino une fluoride wakasanganiswa ne smear kana rice-grain wakakwana. Kune vana vari pakati pemakore matatu nematanhatu, mushonga wemazino une saizi yepizi unogona kushandiswa. Chinhu chakakosha ndechekuona kuti mwana wako abuda mushonga wemazino asina kuumedza. Zvakaoma kuti vaite izvi nemazvo pavanenge vachiri vadiki, saka unofanira kubatsira.
Nzira chaiyo yekukwesha mazino ako
Kungofamba-famba pakati nepakati hazvibatsiri. Mativi ese ezino anofanira kucheneswa.
- Fambisa bhurasho zvinyoro nyoro.
- Shambai nzvimbo dzese dzemazino enyu, kusanganisira divi rakajeka, divi rekutsenga, uye rurimi.
- Shamba zvinyoro-nyoro kuitira kuti usakuvadza matadza ako.
- Chekupedzisira, geza rurimi rwako zvinyoro nyoro, sezvo ruchigona kuva nemabhakitiriya .
Kangani pazuva? Nguva yakareba sei?
Unofanira kukwesha mazino ako kanenge kaviri pazuva. Mangwanani mushure mekudya kwemangwanani uye usati warara husiku. Kukwesha mazino ako kweinenge maminitsi maviri panguva imwe chete kunopa mhedzisiro yakanaka. Unogona kutarisa wachi, kana kuridza rwiyo rudiki wokwesha mazino kusvika yapera.
Yeuka: Kusvika pazera remakore 6-7, kunyangwe mwana wako achigona kukwesha mazino ake ega, unofanira kumubatsira zvechokwadi. Tarisa kuti uone kana ari kukwesha mazino ake nemazvo uye kuti mazino ake ese akachena here.
Vana vangajaira sei kukwesha mazino avo?
Izvi zvinogona kuva zvakaoma dzimwe nguva, asi edza zvinhu izvi:
- Geza mazino ako naye: Vana vanotevedzera vakuru. Mubatanidzewo paunokwesha mazino ako.
- Ita kuti zvinakidze: Sarudza bhurashi remazino rine ruvara runonakidza, mushonga wemazino unonaka kwavari (wakakodzera vana). Vaudze nyaya kana kuimba rwiyo pavanenge vachikwesha mazino avo.
- Kurumbidza: Kana wapedza kukwesha mazino ako, taura mashoko ekurumbidza sekuti, "Wow, mazino emwanakomana wangu/mwanasikana wangu akanaka kwazvo."
Kukosha kweKuisa Flossing
Kune nzvimbo dzisingakwanise kusvika bhutsu remazino, kunyanya pakati pemazino. Nzvimbo idzi dzinogona kunge dziri apo zvidimbu zvechikafu neplaque zvinogona kunamira. Ndizvo zvinoshandiswa kubvisa dental floss .
- Unofanira kutanga riini? Kana mazino emwana wako ari pedyo, zvichireva kuti ari pedyo pasina mipata iri pakati pawo, saka unofanira kutanga kuabvisa netsvina. Izvi zvinowanzotanga pazera remakore maviri kusvika matatu.
- Unoita sei? Uchafanira kuzviita wega pakutanga. Tora chidimbu chefloss wochifambisa zvinyoro nyoro uchikwira nekudzika pakati pemazino maviri. Chenjerera kuti usakuvadza matadza. Unogona kubvunza chiremba wemazino kuti ungazviita sei chaizvo.
Kusangana nachiremba wemazino
Kufanana nekukwesha mazino ako ne floss, ndizvo zvakaitawo kuona chiremba wemazino nguva dzose .
Kuongororwa kwekutanga kwemazino
Nguva yakanakisisa yekuendesa mwana wako kuna chiremba wemazino kekutanga inenge iri mukati memwedzi mitanhatu kubva pakabuda zino rake rekutanga, kana kuti asati asvika zuva rake rekutanga rekuberekwa . Usafunge kuti, "Oh, ndinofanira kuendesa mwana mudiki kudai kuna chiremba here?"
Pamusangano wekutanga uyu, chiremba acha:
- Muromo wemwana, mazino, uye matadza zvinoongororwa.
- Vachakupa mazano ekuchenesa mazino ako uye maitiro ekudya.
- Tiri kutaura nezvenyaya dzingangomuka mune ramangwana.
- Chinhu chinonyanya kukosha ndechekujairira mwana nezvemazino kuitira kuti kana akura, agone kugara asingatyi.
Shanyira chiremba wemazino sezvakarongwa .
Kazhinji zvakanaka kuona chiremba wemazino kamwe chete pamwedzi mitanhatu yega yega kuti aongororwe. Kune vamwe vana, chiremba wako anogona kukurudzira kuenda nekukurumidza. Kana matambudziko akadai sekuora kwemazino akaonekwa panguva yekuongororwa uku, anogona kuonekwa uye kurapwa nekukurumidza.
Chii chinonzi Fluoride? Inobatsira sei mazino?
Fluoride chicherwa chinowanikwa muvhu nemumvura. Chinokosha zvikuru kumazino.
- Inobatsira sei? Fluoride inosimbisa chikamu chekunze chemazino chinodzivirira, chinonzi enamel. Inobatsirawo kuderedza mashandiro emabhakitiriya anoedza kudya mazino ako. Inodzivirira mazino ako.
- Unozviwana kupi?
- Nemushonga wemazino une fluoride (iyi ndiyo nzira huru).
- Mune dzimwe nzvimbo, fluoride yakawedzerwa mumvura yepombi.
- Chiremba wemazino anogona, kana zvichidikanwa , kupa mishonga ye fluoride kana kuwedzera fluoride . Zvisinei, izvi zvinofanirwa kungopihwa kana chiremba ataura.
- Fluoride yakawandisa haina kunaka - (Fluorosis): Yeuka, kana ukawana fluoride yakawandisa, kunyanya panguva yekuzvimba kwemeno, inogona kukonzera mavara machena kana mashava pamazino ako. Izvi zvinonzi (Dental Fluorosis). Ndosaka uchifanira kungwarira huwandu hwemazino aunoshandisa, uye nei uchifanira kurega vana vachimedza mazino.
Chikafu nehutano hwemazino
Zvatinodya uye zvatinonwa zvinokanganisa zvakananga hutano hwemazino edu.
- Shuga ndiyo muvengi mukuru: Zvikafu zvinotapira nezvinwiwa (toffee, chokoreti , makeke, zvinwiwa zvinotapira) ndizvo zvinonyanya kukonzera kuora kwezino. Mabhakitiriya ari mumuromo anoshandisa shuga iyi kugadzira maasidhi. Maasidhi aya anonyungudutsa enamel yemazino uye anoora mazino.
- Saka, deredza huwandu hwezvihwitsi zvaunopa zvakanyanya sezvinobvira.
- Kana ukapa chinotapira, chipe pamwe chete nechikafu chikuru. Kupa zvinotapira zvishoma kakawanda kunogona kukonzera kukuvara kukuru kwemazino.
- Kupa mwana wako zvinwiwa zvine shuga mumabhodhoro, kunyanya panguva yekurara, hazvina kunaka. Izvi zvinogona kukonzera chirwere chinonzi "Baby Bottle Tooth Decay".
- Zvikafu zvakanaka kumeno:
- Zvikafu zvakapfuma mu calcium (mukaka, chizi, yogati) zvinosimbisa mazino.
- Michero nemiriwo (zvinhu zvinogona kudyiwa zvisina kubikwa, zvakaita semakarotsi nemagaka) zvinobatsirawo kuchenesa mazino.
- Kunwa mvura yakachena kwakanaka kwazvo. Inosuka zvidimbu zvechikafu mumuromo mako.
Matambudziko emazino akajairika muvana vadiki
Muchidimbu, zvakanaka kuziva zvinhu izvi zvakare:
- Maburi emazino: Iri ndiro dambudziko rinowanzoitika. Kuumbwa kwemaburi madiki mumazino.
- Gingivitis: Chirwere chekuti mazino anotsvuka, kuzvimba, uye kubuda ropa. Izvi zvinogona kuitika kana usingakweshe mazino ako zvakanaka.
Kana ukaona chimwe chinhu chakadai, enda kuna chiremba wemazino nekukasika.
Mharidzo Yekuenda Nayo Kumba
Zvakanaka, kubva pane zvatakurukura, zvinofanira kujeka kwamuri kuti zvakakosha sei kutarisira mazino emwana wenyu uye zvamunofanira kuita nezvazvo. Muchidimbu:
- Tanga nekukurumidza: Chenesa mazino usati wabuda. Tanga kukwesha mazino ako nekukurumidza kana zino rako rekutanga rabuda.
- Shamba mazino ako nemazvo: kaviri pazuva, kwemaminitsi maviri, uchishandisa mushonga wemazino une fluoride (muhuwandu hwakakodzera).
- Floss: Shandisa floss kuchenesa pakati pemazino ako.
- Shanyira chiremba wemazino: Shanyira chiremba wemazino kana zino rekutanga rabuda kana mwana asati asvika zuva rekutanga rekuberekwa. Wobva waenda nguva dzose (kazhinji mwedzi mitanhatu yega yega).
- Deredza shuga: Deredza kudya zvine shuga nezvinwiwa. Ipa zvekudya zvinobatsira mazino ako.
- Iva muenzaniso wakanaka: Kana uchitarisira mazino ako, mwana wako achajairawo.
Yeukai, kupa mwana wenyu chipo chekunyemwerera kwakanaka uye kune hutano ndicho chinhu chakakosha kupfuura zvese chamungaita! Hwaro hweizvozvo hunovakwa achiri mudiki.
Kana muine mimwe mibvunzo nezvenyaya iyi, musazeza kubvunza chiremba wemazino. Vachafara kukubatsirai.
Hutano hweMazino eVana, Maitiro ekukwesha Mazino, Fluoride, Kushanya Kwemazino, Mazino eVacheche, Kuora Kwemazino, Hutano hweMazino eVana











💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga