Unotangawo kubuda mvura here kana maruva achitumbuka kana kuti mvura yanaya zvishoma? Une mhino yakavharika uye maziso anokwenya here? Kazhinji, tinofunga kuti idzihwa rinowanzoitika, asi zvingangoita kuti i'allergy yemwaka'. Kunyangwe pasina mushonga wakakwana weizvi, pane zvakawanda zvatinogona kuita kuti tizvidzore uye tideredze zviratidzo. Saka ngatitaurei nezvazvo zviri nyore, nenzira yaunogona kunzwisisa.
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Sei tichirwara nezvirwere zvakadai?
Chikonzero chikuru uye chakakosha cheizvi imukume . Miti, huswa, nemasora akasiyana-siyana zvinoburitsa zvidimbu zvidiki zvemukume izvi mumhepo kuti zvibereke mhando dzazvo. Saka mukume uyu paunopinda mumhino dzemunhu ane allergies, masoja emuviri anongotanga kumhanyisa muviri zvakanyanya.
Zvichitaurwa zviri nyore, masoja emuviri wedu anoona mukume uyu semuvengi ane njodzi. Nokudaro, muviri wedu unogadzira ma antibodies akakosha ekurwisa muvengi uyu. Munguva iyi, kemikari inonzi ' Histamine ' inoburitswa muropa rakawanda. Ndosaka mhino dzako dzichitanga kumhanya, maziso ako achikwenya, uye unotanga kukwenya nguva dzese. Unonzwisisa here?
Fungidzira, zviri kuitika pano zvakafanana nemauto emuviri wedu achiona kadonhwe kemukume kasina njodzi ofunga kuti igandanga guru zvichikonzera kutya munyika yese.
Mukume unogona kufamba makiromita akawanda nemhepo, saka unogona kuramba uine allergy nekukumedzwa nemuti usiri muchivanze chako.
Haisi nyaya yekungokura chete, kune zvimwe zvikonzero zvemwaka uno.
- Chakuvhuvhu : Kukura kwechakuvhuvhu kunowedzera mukati nekunze munguva yekunaya kwemvura. Izvi zvakare zvinokonzera allergy .
- Zvipembenene zvine guruva : Patinochenesa dzimba dzedu, zvisikwa zvidiki izvi zvinogara neguruva zvinogonawo kuwedzera allergies.
Unoziva sei kana ichi chiri chirwere chekurwara nepfungwa? Ndezvipi zviratidzo zvacho?
Tarisa kana uine chimwe chezviratidzo izvi kana kupfuura. Izvi zvakafanana zvikuru nezviratidzo zvechikosoro. Zvisinei, kana zviratidzo izvi zvikaramba zviripo pasina fivha, zvingangoita kuti iallergy.
| Chiratidzo | Tsananguro |
|---|---|
| Mhino inoyerera | Kuvapo kwemvura inobuda kana kuti manyoka akakora. |
| Kuzara kwemhino | Kunzwa kushaya mweya. |
| Maziso ane mvura uye anokwenya | Maziso matsvuku uye kuda kuramba achiakwiza. |
| Kuita weti kakawanda | Garwe rinobuda richimhanya kakawanda rakatevedzana. |
| Kukosora uye pahuro panorwadza | Kukosora kwakaoma kusina madzihwa. |
| Kusviba kwakakomberedza maziso | Kuchinja ruvara pasi pemaziso nekuda kwekusafamba zvakanaka kweropa nekuda kwekuvharika kwemhino. |
Ndezvipi zvinorapwa izvi?
Chinhu chakanakisa chekuita kutanga waona chiremba wemhuri yako wovaudza nezvezviratidzo zvako. Vanogona kukutumira kuna chiremba wezvirwere zveallergy, uyo achakuitira bvunzo kuti aone kana une allergy chaiyo uye kuti chii.
- Kuongororwa kwekuvaviwa neganda : Izvi zvinosanganisira kubaya chinhu chidiki kwazvo chaunofunga kuti une allergies paganda rako uye kuona kana ganda rako richizopindura. Kana chikatsvuka uye chikaita semabhurugwa madiki, zvinoreva kuti une allergies kune chinhu ichocho.
- Kuongororwa kweropa: Dzimwe nguva kuongororwa kweropa kunogona kusimbisa izvi.
Kune mhando dzakasiyana dzemishonga yekurapa izvi.
| Rudzi rwemushonga | Zvekuita uye zvekuziva |
|---|---|
| Mishonga inorwisa histamine | Inoderedza huwandu hwehistamine mumuviri uye inodzora kuvaviwa, kuzvimba, uye mapundu. Dzimwe mhando dzinogona kukonzera hope. Saka, unogona kubvunza chiremba wako nezverudzi rusingakotsiri. |
| Mishonga yekubvisa dumbu | Nekudzvanya tsinga dzeropa mumhino, kuvharika kwemhino nekuzvimba zvinoderera. |
| Mapfapfaidzo eMhino | Mishonga yeSteroid inobatsira zvikuru mukuderedza kuzvimba mumhino. Idzi dzinowanzo shandiswa senzira yekutanga yekurapa. |
| Madonhwe Emaziso | Izvi zvinobatsira kudzora maziso anokwenya uye kubvaruka. |
Chinonyanya kukosha: Kunyangwe uchigona kutenga mishonga usingatengeswi nechiremba, zvakachengeteka uye zvakakodzera nguva dzose kutaura nachiremba wako uye kubvunza mazano ake usati washandisa chero mushonga.
Kana uchinetseka kudzora zviratidzo zvako nemishonga yenguva dzose, chiremba wako anogona kukurudzira kurapwa kunonzi immunotherapy . Izvi zvinosanganisira kuisa zvishoma nezvishoma zvinhu zvinokonzera allergy mumuviri wako, zvichiita kuti ujaire. Izvi zvinotora nguva, asi vamwe vanhu vanowana zororo kwenguva refu.
Pane zvinhu zvechisikigo zvaunogona kuita kumba here?
Ehe, kune zvimwe zvinhu zviri nyore zvinogona kubatsira kuderedza zviratidzo.
Kudiridza Mhino
Iyi inzira inoshanda zvikuru. Unogona kushandisa Neti Pot kana Squeeze Bottle kuti usuke madzihwa nemhuno kubva mumhino dzako. Mvura inoshandiswa pakuita izvi yakagadzirwa seinotevera:
- Tora kapu yemvura yakachena yakabikwa, yakabikwa.
- Wedzera chipunu (1/4) chemunyu nechipunu (1/4) chebaking soda wobva wanyungudutsa zvakanaka.
- Zvakakosha: Shandisa mvura yakachena, yakabikwa kana yakaseferwa chete. Sukurudza bhodhoro zvakanaka mushure mekushandisa worisiya riome.
Kunyange hazvo paine nyaya yemimwe mishonga yemishonga, tsvakiridzo yesainzi pamusoro pekushanda kwayo ichiri pamatanho akasiyana. Saka, usaedze chimwe chinhu chakadai usina kutaura nachiremba wako.
Mazano mashoma ekudzivirira kubva mukume
Pamusoro pekutora mishonga, zvakakoshawo kuti usashandise zvinhu zvinokonzera allergies.
- Gara mumba zvakanyanya sezvinobvira panguva yekunaya kwembeu (kazhinji mangwanani).
- Munguva dzakadai, chengeta mahwindo nemasuo emba yako akavharwa zvakanyanya sezvinobvira.
- Zvakanaka kushandisa muchina wekuchenesa mweya kana uine mumwe kumba.
- Gara uchichenesa nzvimbo dzine guruva mumba mako, dzakadai semasherufu emabhuku nemahwindo.
- Kana wadzoka kubva kunze, iva nechokwadi chekuti wageza kumeso kwako nemaoko ako. Zviri nani kana ukageza bvudzi rako, nekuti mukume unogona kuramba uri mubvudzi rako netsiye dzako.
- Bvisa mbatya dzawakapfeka panze nekukurumidza paunongopinda mumba.
- Pukuta imba yako netsvina kaviri pasvondo. Asi pfeka chifukidziro chemasiki paunenge uchipukuta. Nekuti kunyangwe paunenge uchipukuta, guruva nevhu pasi zvinowedzerwa mumhepo.
Mharidzo Yekuenda Nayo Kumba
- Kuhotsira nguva dzose, mhino inoyerera, uye maziso anokwenya zvinogona kunge zvisiri kungoitika dzihwa chete. Zvinogona kunge zviri zvinhu zvinokanganisa muviri panguva yemwaka.
- Iva nechokwadi chekuona chiremba kuti uwane chirwere chacho uye kuti uwane kurapwa kwakakodzera.
- Usatore mushonga chero upi zvawo ku pharmacy usina kubvunza chiremba wako. Mimwe mishonga inogona kuva nemigumisiro yakaipa.
- Kuwedzera pakushandisa mishonga, unogona kuwana zororo guru nekutevera matanho ari nyore ataurwa munyaya ino kuti uzvidzivirire kubva mukume neguruva.
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