Mhoroi! Ungave uri munhu anofarira kudya hove dzemugungwa, dzakadai semakamba negakanje . Asi wakambonzwa here kuti vamwe vanhu vanogona kunge vaine allergy kune izvi zvekudya? Izvi zvinotyisa zvishoma, asi kana ukanyatsoziviswa, unogona kuderedza matambudziko akawanda. Nhasi, ngatitaurei nezvechirwere ichi (Shellfish Allergy) nenzira iri nyore, nenzira yaunogona kunzwisisa.
Chii ichi (Allergy yeShellfish) ? Ngatizvinzwisise zviri nyore!
Chekutanga, zvinofanira kutaurwa kuti (Shellfish Allergy) haina kufanana neyatinodaidza kuti " SeafoodAllergy ". Patinoti hove dzegungwa , dzinosanganisira marudzi ese ehove (semuenzaniso tuna, mackerel) uye marudzi ehove dzatiri kutaura nezvadzo. Zvisinei, mbiri idzi dzakasiyana pakukura kwehupenyu. Saka, munhu ane (Shellfish Allergy) haazove neallergy yekudya hove, kunze kwekunge aine allergy kune dzimwe hove.
Zvino ngatitarisei kuti hove idzi dzinonzi hove dzegungwa . Dziri muzvikamu zviviri zvikuru:
1. Zvipembenene : Kutaura chokwadi, vanhu vanofarira shrimp, magakanje, uye lobster.
2. Hove dzemugungwa : Iyi mhando yehove inosanganisira hove dzemugungwa dzakadai sehove dzemugungwa, hove dzemugungwa, hove dzemugungwa, hove dzemugungwa, hove dzemugungwa, nehozhwa.
Vamwe vanhu vanogona kunge vaine allergy kumapoka ese ari maviri aya. Asi vamwe vanogona kunge vaine allergy kuboka rimwe chete. Semuenzaniso, vamwe vanhu vanogona kunge vaine dambudziko rekudya shrimp chete, asi vangasave nematambudziko ekudya shellfish.
Kazhinji, chirwere ichi (Shellfish Allergy) chinoitika kana munhu akadya rudzi urwu rwechikafu. Zvisinei , dzimwe nguva, kunyangwe kubata chikafu ichi kana kufema utsi hunobva pakubika kunogona kukonzera allergy.
Izvi (Shellfish Allergy) zvinogona kuitika chero pazera ripi zvaro. Kunyangwe wakambodya shrimp kana gakanje pasina matambudziko, unogona kungoerekana wava neallergy. Mamwe allergy ezvekudya anopera nekufamba kwenguva, asi vanhu vane (Shellfish Allergy) vanowanzova nayo kweupenyu hwavo hwese.
Ndezvipi zviratidzo zve (Shellfish Allergy) ? Tinozviziva sei?
Kana munhu aine allergy kuhove dzemugungwa , masoja emuviri wake ekudzivirira chirwere - ayo anowanzotidzivirira kubva kuzvirwere - anotanga kupindura kune izvi (hove dzemugungwa).Kunyanyisa kubatwa nemapuroteni ari muchikafu. Nguva imwe neimwe yaanodya chikafu ichi (dzimwe nguva nekungochibata kana kutochinhuwidza), muviri unofunga kuti mapuroteni aya anokuvadza zvikuru. Ipapo muviri unoburitsa makemikari akaita sehistamine . Izvi ndizvo zvinokonzera zviratidzo zvakasiyana-siyana .
Ngationei kuti zviratidzo izvi ndezvipi:
- Kufemereka
- Kuoma kufema
- Kukosora
- Kushoshoma kwezwi
- Kunzwa sekuti pahuro pako pakaoma
- Marwadzo emudumbu
- Kurutsa
- Manyoka
- Maziso anokwenya, maziso ane mvura, maziso akazvimba
- Mapundu paganda, mapundu
- Mavara matsvuku pamuviri
- Kuzvimba (kunyanya miromo, rurimi, uye kumeso)
- Kudzikira kweBP kamwe kamwe, kunzwa dzungu, kana kurasikirwa nepfungwa.
Kurwara kwehove dzeshellfish kunogona kusiyana kubva pamunhu nemunhu, uye kunyangwe mukati memunhu mumwe chete. Dzimwe nguva maitiro acho anenge asina kunyanya kuoma, dzimwe nguva anosiya mapundu madiki paganda. Asi dzimwe nguva anogona kuva akaoma zvikuru, achikanganisa nhengo dzakasiyana dzemuviri.
Chinonyanya kukosha: Njodzi yeAnaphylaxis !
Kurwara nehove dzemugungwa kunogona kukonzera chirwere chakakomba, chinotyisidzira hupenyu chinonzi anaphylaxis . Kunyangwe kana wakamborwara zvishoma kekutanga, unogona kuva ne anaphylaxis kechipiri. Izvi zvinotanga nezvimwe zvezviratidzo zvataurwa pamusoro apa uye zvinozowedzera nekukurumidza. Ungasakwanisa kufema kana kurasikirwa nepfungwa. Zvinogona kukanganisa nhengo dzakawanda dzemuviri panguva imwe chete. Kana zvikarapwa nekukurumidza, zvinogona kuisa hupenyu panjodzi.
Chii chaunofanira kuita kana uine chirwere che (Shellfish Allergy) ? Chinorapwa sei?
Kana iwe kana mwana wako muine allergy yehove dzegungwa (kana chimwe chirwere chakakomba chekudya), zvakakosha kugara muine epinephrine kaviri. Uyu mushonga unofanirwa kupiwa kana paine chirwere chakakomba.
Epinephrine mushonga unonyorerwa nachiremba. Unouya mumudziyo mudiki, unotakurika (dzimwe nguva unonzi EpiPen ). Uri nyore kushandisa. Chiremba wako achakudzidzisa mashandisirwo awo. Kune vana vakuru, unogona kuvadzidzisa mashandisirwo awo ekuzvibaya jekiseni. Kana mwana wako akatakura mushonga uyu, haufanirwe kusiiwa mulocker yavo kana muhofisi yemukoti wechikoro; unofanira kuchengetwa pedyo.
Uye zvakare,Chiremba wako anogona kukupa chirongwa cheAllergy Action Plan . Izvi zvichakubatsira kugadzirira, kuziva, uye kurapa allergic reaction. Goverana chirongwa ichi nemunhu wese anotarisira mwana wako (hama, vakuru vechikoro, vabereki veshamwari). Uyewo, funga nezvekuti mwana wako apfeke Medical Alert Bracelet (bracelet ine ruzivo rwakakosha rwekurapa).
Sekondi yega yega inotarisirwa kana mwana wako aine allergic reaction. Ipa mwana wako jekiseni re epinephrine paanongotanga kuratidza zviratidzo zvakakomba zve allergic (zvakadai sekuzvimba kwemuromo, pahuro, kunetseka kufema). Kana, kana zviratidzo zvikaitika muzvikamu zviviri zvakasiyana zvemuviri panguva imwe chete (semuenzaniso, mapundu eganda pamwe nekurutsa), ipa epinephrine nekukurumidza. Wobva wafonera amburenzi nekukasika (muSri Lanka, 1990) kana kuendesa mwana kuchipatara nekukurumidza. Chengeta mwana ari pasi pekutarisirwa nachiremba, nekuti dzimwe nguva kunyangwe kana zvakaipa zvichiita sekunge zvapera, zviratidzo zvechipiri zvakakomba zvinogona kuitika.
Dzimwe nguva vanachiremba vane allergy vanokurudzira kuti munhu agare aine antihistamines dzisingatengeswi nechiremba. Izvi zvinogona kubatsira kuderedza zviratidzo zveallergy. Asi yeuka, kana paine reaction yakanyanya, mushonga we antihistamine unofanira kupihwa *mushure me* epinephrine , kwete senzira yekutsiva epinephrine .
Chii chimwe chatinofanira kuziva nezveizvi (Shellfish Allergy) ?
Kana uine allergy yehove dzemugungwa , zvakanaka kuti usadye hove dzemugungwa . Izvi zviri nyore kutaura pane kuzviita, sezvo izvi zvichiwanikwa muzvikafu zvausingatarisiri.
Maitiro ekungwarira nezvekudya nezvinwiwa
- Verenga zvinyorwa zvechikafu nokungwarira, nekuti zvinoshandiswa muchikafu zvinogona kuchinja. Hove dzemashellfish dzimwe nguva dzinogona kuwanikwa muchikafu chatisingatarisiri. Semuenzaniso, mamwe masosi nemasobho zvinogona kunge zvirimo.
- Vamwe vanhu vanoomerwawo nekugara munzvimbo dzinobikwa hove dzemugungwa . Izvi zvinoreva kuti vanogona kunge vaine allergies nekuda kweutsi nehutsi hunobva pakubika, saka vanofanira kudzivisa nzvimbo dzakadaro.
Chenjerera nezve kusvibiswa kwemarudzi akasiyana-siyana !
Izvi zvakakosha zvikuru. Kusvibiswa kwemuviri kunongova kusanganisa chimwe chinhu chisina chekuita nedhishi uchibika. Semuenzaniso, kana ukagocha huku mumafuta akafanana neawaishandisa pakugocha shrimp, chero zvidimbu kana mapuroteni anobva kushrimp anogona kuguma ava muhuku.
- Zivai mazita ekupa mazano ari pamapakeji ezvekudya anoti "Zvingave nehove dzemugungwa," "Zvinogadzirwa panzvimbo inogadzirisawo hove dzemugungwa," kana kuti "Zvinogadzirwa pamidziyo inoshandiswawo pahove dzemugungwa." Izvi zvinoreva kuti "idzi (hove dzemugungwa)Chimwe chinhu chakadai sekuti "chingave ne". Haasi makambani ese ane mazita aya. Saka kana usina chokwadi, fonera kana kutumira email kukambani wobvunza.
- Uyewo, vagadziri vezvekudya havadiwi nguva dzose nemutemo kuti vanyore kuvapo kwehove dzemhando ye "mollusks " (clams, mussels, oysters, uye clams) pamazita avo nekuti hadziwanzoonekwa se "dzinokonzera allergy huru yechikafu ." Kana mashoko acho akati "ine hove dzegungwa," zvinowanzoreva kuti "crustaceans ." Saka zvakanaka kubvunza kambani kana paine njodzi yehove dzemhando ye "mollusks ".
Unoitei kana uchidya kunze kumaresitorendi?
Kusvibiswa kwemvura kunowanzoitika mumaresitorendi. Mumakicheni, midziyo, mapanga, nemapani zvakafanana zvinoshandiswa kugadzira hove nedzimwe ndiro, saka zvikamu zvehove zvinogona kuguma zvave mune dzimwe ndiro.
- Izvi zvinonyanya kuitika mumaresitorendi ezvekudya zvegungwa , ndosaka vamwe vanhu vasingade nzvimbo dzakadaro zvachose.
- Uyewo, sezvo chikafu chekuAsia (cheChinese, Vietnamese, Thai, Japanese) chichishandisa hove dzakawanda, njodzi yekusvibiswa kwemarudzi akasiyana-siyana yakanyanya munzvimbo dzakadaro.
- Kana uchidya muresitorendi, chenjerera nezvekudya zvakakangwa, sezvo nzvimbo zhinji dzichikangwa zvinhu zvakaita sehuku, maFrench fries, uye shellfish mumafuta akafanana.
Rangarira zvinhu izvi paunenge uchidya kunze:
- Gara uine madosi maviri e epinephrine asingapere nguva yako pese painobuda mwana wako (kana iwe) kunze kwemishonga.
- Taura pachena nezve allergy yehove dzako kune vabiki vako nevabiki vako.
- Dzimwe nguva, zvinogona kuva nani kutora chikafu kubva kumba chaunoziva kuti chakachengeteka uye chakavimbika.
- Kana mubiki weresitorendi, maneja , kana muridzi wayo akaratidza kusada kana kuzeza kutevedzera chikumbiro chako (chekugadzirira chikafu chisina njodzi), zvakanaka kuti usadyire ipapo.
Kuchikoro nekumwewo
Taura nevashandi nezvenjodzi yekusvibiswa kwezvikafu zvemumaresitorendi echikoro. Dzimwe mhuri dzinofunga kuti zvakachengeteka kugadzirira vana vavo chikafu kumba.
Kana uchida kudzidza zvakawanda nezvekurapa allergies dzechikafu, unogona kushanyira mawebhusaiti emasangano epasi rose akaita seFood Allergy Research & Education (FARE) . Asi chinonyanya kukosha kutaura nachiremba wako nezveizvi wowana mazano anonyatsoshanda kwauri.
Mharidzo Yekuenda Nayo Kumba
Zvakanaka saka, (Kurwara nehove dzeshellfish)Ndinovimba wadzidza chimwe chinhu chakakosha kubva pane zvatataura nezvazvo. Ramba uchifunga nezvepfungwa idzi:
- Kurwara nehove dzemugungwa kunogona kuva chirwere chakakomba , uye kunogona kukonzera matambudziko akadai se anaphylaxis, izvo zvinogona kuisa hupenyu panjodzi.
- Gara uine madosi maviri e epinephrine uye ziva mashandisirwo acho.
- Dzivisa kudya zvine hove dzemugungwa zvachose.
- Verenga zvinyorwa zvekudya zvakanyatsonaka.
- Gara uchiziva nezvezvinhu zvinogona kukonzera kusvibiswa kwemuviri, kunyanya kana uchidya kunze.
- Udza vamwe (kuchikoro, kubasa, hama) nezve allergy yemwana wako/wako.
- Kana usina chokwadi, usafungidzire, usadye chikafu ichocho. Kuchengeteka ndiko kunotanga.
Kana iwe kana mumwe munhu mumhuri yako aine rudzi urwu rweallergy, musatya. Nekudzidziswa kwakakodzera uye kutora matanho anodiwa, munogona kurarama hupenyu hune hutano uye hunofadza. Musakanganwa kutaura nachiremba wenyu nezveizvi nguva dzose!
👩🏽⚕️ Mibvunzo Inowanzo bvunzwa (FAQ) kubva kuna Chiremba
💬 Chii chinonzi 'allergy yehove dzemugungwa'? Zvakafanana here neallergy yehove dzemugungwa?
'Allergy yehove dzegungwa' iyi haina kufanana ne'allergy yehove dzegungwa' yatinowanzoidaidza. Patinoti 'hove dzegungwa', tinoreva marudzi ese ehove neaya 'hove dzegungwa'. Asi maviri aya akasiyana pakukura kwehove. Saka, kunyangwe munhu aine allergy yehove dzegungwa, haazove neallergy yekudya hove, kunze kwekunge aine allergy kune dzimwe hove.
💬 Ndakambodya shrimp kare asi hapana chakaitika. Zvinoita here kuti ungoerekana wava neallergy izvozvi?
Ehe, zvinogona kuitika. 'Allergy' iyi inogona kuitika chero pazera ripi zvaro. Kunyangwe wakambodya shrimp negakanje pasina matambudziko, unogona kungoerekana watanga kuva neallergy. Kazhinji, allergy iyi ndeyehupenyu hwese.
kurwara kwehove dzegungwa, kurwara kwehove dzegungwa, kurwara kwehove dzemashrimp, kurwara kwegakanje, kurwara kwehove dzegungwa, anaphylaxis, epinephrine, kusvibiswa kwemarudzi akasiyana-siyana, kurwara kwechikafu Sinhala, kurwara kwechikafu











💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga