Une dambudzikowo here nekudya mustard? Ngatidzidzei nezve allergy yemasitadhi!

Wakambonzwa chimwe chinhu chisingawanzoitiki kana chisina kunaka mushure mekudya chikafu chine masitadhi here? Chinogona kunge chiri chirwere chemusitadhi . MuSri Lanka, tinoshandisawo masitadhi kunakisa chikafu chedu. Saka, zvakakosha kuziva zvishoma nezveizvi.

Chii chinonzi Mustard Allergy?

Zvichitaurwa zviri nyore, chirwere chemumasitadhi chinokonzerwa nechirwere chekudya . Chinoitika kana ukadya chikafu chine mustadhi ndechekuti masoja emuviri wako anongoerekana apinda muropa zvakanyanya. Kureva kuti, masoja emuviri anofunga kuti mustadhi muvengi, saka anotanga kurwisa chirwere ichi. Kunyangwe ichi chiri chirwere chisingawanzoitiki, chinoonekwa sechimwe chezvirwere zvinowanzoonekwa zvespice allergies. Chinogona kukanganisa vana nevakuru.

Mustard inorevei?

Mustard ndeyemhuri yeBrassicaceae . Iyi imhuri imwe chete nemiriwo yakaita sebroccoli, Brussels sprouts, necabbage. Zvisinei, kunyangwe uine allergy yemasitadhi, hazvina kuipa kudya muriwo uyu. Zvisinei, mhodzi dzawo hadzina kunaka kudya.

Pakubika, tinoshandisa mhodzi dzemasitadhi dzakakwana kuti tiite kuti nyama nehove zvive zvinonaka, zvigochwa, uye zvisaririra. Tinogadzira mustard paste yetafura (yatinodya nehot dog) kubva kumbeu dzemasitadhi dzakakuyiwa, dzakapwanyika, uye dzakakwana. Yatinodya nehot dog. Tinowedzerawo hupfu hwemasitadhi mumasobho, masosi, uye masaradhi. Vamwe vanhu vanodawo kudya mashizha emuti wemasitadhi, kana kuti mustard greens, nekuda kwekunaka kwawo. MuSri Lanka, hatigone kurarama tisina mhodzi dzemasitadhi dze tempura.

Chii chinonzi Allergies yeChikafu?

Kurwara nechikafu kunoitika apo masoja emuviri wako anoona zvisirizvo kuti zvimwe zvekudya "zvine njodzi." Masero machena eropa emuviri anobva atanga kugadzira mapuroteni anonzi ma antibodies ekudzivirira muviri kubva ku "vavengi" ava. Mhinduro iyi inokonzera kurwara nechikafu chakaonekwa zvisirizvo (allergen).

Kunyangwe hazvo chirwere chemustard chisingazivikanwi zvakanyanya semamwe maallergies anozivikanwa akadai seanzungu kana mukaka, avo vane chirwere ichi vanogona kusangana nematambudziko akakomba, dzimwe nguva anotyisidzira hupenyu .

Kurwara kwemustard kwakajairika zvakadii?

Munyika dzakadai seAmerica, vanhu vakuru mamiriyoni gumi nematanhatu nevana mamiriyoni mana chete ndivo vanonzi vane allergies yechikafu. Asi hazvizivikanwe kuti vangani vane allergies yemasitadhi. Vamwe vanhu havatombozvioni seallergies yemasitadhi kusvika varatidza zviratidzo zvidiki. Munyika dzakadai seFrance, musitadhi chikafu chinozivikanwa zvikuru, saka zvinonzi allergies iyi inowanikwa kakawanda ikoko. Sezvo musitadhi ichishandiswawo muSri Lanka, zvakanaka kuti tizive izvi.

Sei chirwere ichi chemustard chichiitika?

Mustard haina kukuvadza. Asi kana uine allergy yemasitadhi, masoja emuviri wako anoita zvakasiyana. Inofunga zvisirizvo kuti mamwe mapuroteni ari mumasitadhi ane njodzi uye inotumira ma antibodies kuti aparadze vanhu ava vasina njodzi. Kuwanda kweanoita izvi ndiko kunokonzera allergy. Nyanzvi hadzisati dzaziva kuti nei vamwe vanhu vachirwara nemasitadhi uye zvimwe zvirwere zvekudya.

Ndiani ane mukana mukuru wekukura izvi?

Uri panjodzi huru yekurwara nechikafu kana uine chimwe chezvinotevera:

• Allergic rhinitis (inozivikanwa sefuruwenza)
• Asima
• Eczema ( chirwere cheganda chakadai se eczema )

Hazvirevi kuti munhu wese ane izvi acharwara nechirwere chemustard, asi njodzi yacho yakakura.

Zviratidzo zvacho ndezvipi?

Vanhu vane allergies yemasitadhi vanogona kusaona zviratidzo zvakakomba kana vakadya mustard shoma. Ndokusaka vamwe vanhu vasingatombozivi kuti vane allergies yemasitadhi.

Zviratidzo zvekurwara nemasitadhi zvinogona kusanganisira:

• Kurwadziwa kwemudumbu
• Manyoka
• Dzungu
• Mapundu kana mapundu eganda
• Kusvotwa nekurutsa
• Miromo, rurimi kana kumeso zvakazvimba
• Kuzvimba pahuro uye kuoma kumedza
• Kufema kana kupfupika kwemweya

Zvakakosha: Kana chimwe chezviratidzo izvi chikaonekwa nguva pfupi mushure mekudya chimwe chinhu chine mustard, chenjerera.

Ndezvipi zvirwere zvine njodzi zvinogona kukonzerwa neizvi? Ngatidzidzei nezve (Anaphylaxis)

Munhu ane chirwere chakanyanya chekurwara netsandanyama ari panjodzi yekubatwa nechirwere chine njodzi chinonzi anaphylaxis . Izvi zvinoitika kamwe kamwe uye zvakanyanya nemasoja emuviri. Vamwe vanhu vanobatwa ne anaphylactic shock , iyo inokonzera kudzikira kweropa uye kuzvimba kwehuro.

Anaphylaxis chirwere chinotyisidzira hupenyu chinoda kurapwa nekukurumidza. Vanhu vane allergies dzakakomba dzemustardGara uine epinephrine auto-injector. Ishandise kana ukadya netsaona chimwe chinhu chine mustard. Izvi zvakafanana nekuponesa hupenyu.

Unozviziva sei izvi? / Vanachiremba vanoona sei izvi?

Kuti uongorore uye urape chirwere ichi, unofanirwa kuona chiremba wezvirwere zvemuviri (immunologist) . Vanachiremba ava vanorapa marudzi ese ezvirwere zvemuviri. Vanonyanyawo kubata zvirwere zvemuviri wemuviri uye zvirwere zve autoimmune.

Chiremba anogona kufungidzira kuti ane allergy yemasitadhi zvichibva pakuti pane mumwe munhu mumhuri mako ane allergies dzakadaro here, nhoroondo yako yezvekurapa, uye zviratidzo zvako.

Pamusoro pezvo, unogona zvakare kuita bvunzo dze allergy seizvi:

• Kuongororwa kweganda: Mukuedzwa uku, chiremba anobaya ganda rako netsono nhete uye anoisa huwandu hushoma hwezvinhu zvinokonzera allergy pasi peganda rako (epidermis). Kana uine allergy kune chimwe chinhu, unogona kunzwa kuvaviwa, mapundu, kana zvimwe zviratidzo panzvimbo iyoyo.
• Kuongororwa kweropa: Kuongororwa kweropa kwekuona allergies kunoyera huwandu hwema antibodies muropa rako. Kana huwandu hwema antibodies hwakakwira, zvinoratidza kuti ungangove uine allergies yechikafu. Zvisinei, bvunzo idzi dzinogona kupa mhedzisiro yenhema kweanopfuura hafu yenguva. Izvi zvinoreva kuti bvunzo inogona kuratidza kuti une allergies kunyangwe usina.
• Dambudziko rekudya nemuromo: Kashoma kuti chiremba akupe huwandu hushoma hwemasitadhi. Chiremba achanyora zvaunoita paunenge uchidya huwandu hushoma. Bvunzo iyi inofanira kungoitwa munzvimbo yekurapa ine rubatsiro rwekukurumidzira.

Pane mushonga here?

Hapana mushonga chaiwo wekurapa allergy yemasitadhi. Mishonga inorwisa histamine inogona kutengwa ku pharmacy kana kunyorerwa nachiremba.Mishonga inogona kubatsira kuderedza zviratidzo zvakaita sekuzvimba uye kuvaviwa. Kana uri panjodzi yekukanganisika kwemuviri, zvakakosha kuti ugare uine epinephrine.

Unorarama sei neizvi? / Unozvigadzirisa sei?

Vanhu vane allergies yemasitadhi havafanirwe kudya masitadhi kana chikafu chakagadzirwa nemasitadhi. Kuti udzivise kumedzwa nemasitadhi netsaona (cross-contamination), gadzirira chikafu chako munzvimbo yakasiyana mukicheni. Kana, kana uchidya kuresitorendi, kumbira kuti masitadhi asawedzerwe.

Kurwara nemasitadhi kunogona kudzivirirwa here?

Hazvigoneki kudzivirira allergy yemasitadhi. Asi kana uine allergy yemasitadhi, unogona kuderedza njodzi yekubatwa nemasitadhi uye kuva neallergy.

Munyika dzakaita seUnited States, Food and Drug Administration (FDA) inoda kuti marekodhi ezvekudya anyore zvese zviri maari. Saka unofanira kuverenga runyorwa rwezvinhu zviri pamarekodhi ezvekudya nokungwarira kuti uone kana masitadhi ari maari. Zvinhu zviri muchigadzirwa zvinogona kuchinja chero nguva. Saka, kunyangwe chikafu chakamboti "chakachengeteka" chisina masitadhi, gara uchiverenga runyorwa rwezvinhu zviri maari.

Kune mitemo inoda kuti kana chikafu chine chimwe chezvinhu zvipfumbamwe zvinokonzera allergies muchikafu (senge mukaka nemazai), chinofanira kunyorwa zvakajeka pane label. Asi nekuti mustard haisi imwe yeidzi pfumbamwe, yambiro dzakadai sekuti "yakagadzirwa nemasitadhi" kana kuti "ine mustard" hadzisi nguva dzose dziri pama label. Haugone kuziva nguva dzose kana chikafu chine mustard nechitarisiko chayo, kuravira kwayo, kana kunhuhwirira kwayo.

Kana ukaenda kuCanada, Europe, kana Asia, uchaona yambiro pamusoro pemasitadhi pamazita ezvekudya. Izvi zvinodaro nekuti masitadhi anoonekwa seanonyanya kukonzera allergy kune zvekudya munzvimbo idzodzo. Kana masitadhi aripo muchikafu munyika idzodzo, anofanira kutaurwa zvakajeka. MuSri Lanka, tinofanira kungwarira zvakanyanya nemazita. Dzimwe nguva, kunyangwe ukangoti "zvinwiwa zvinonaka," anogona kunge aine masitadhi.

Ndezvipi zvekudya zvaunofanira kudzivisa nekuti zvine mustard?

Izvi ndizvo zvekudya zvinonyanya kuve nembeu yemasitadhi kana yemasitadhi:

• Zvimwe zvekudya zvevana
• Mafuta eCanola akadzvanywa nechando uye mafuta erapeseed
• Zvinonhuhwirira zvakaita se ketchup, mayonnaise, uye barbecue sauce
• Makungwa - kunyanya ayo akagadzirwa nenzira dzekunze kwenyika
• Zvikafu zvakabikwa muhari uye zvakabikwa muhari
• Zvekudya zvemazuva ano zvakaita sema pretzels nema potato chips
• Nyama dzedeli dzakagadzirwa nemasoseji
• Sopu nemadhirezi esaladhi

Rondedzero iyi haina kukwana, saka gara uchingwarira.

Ndinofanira kuona chiremba rini?

Ona chiremba kana ukaona chimwe chezviratidzo izvi zvekusawirirana:

• Kuoma kufema
• Kuzvimba kwechiso kana pahuro
• Mapundu kana mapundu eganda
• Kurwadziwa kwakanyanya mudumbu, manyoka, kana kurutsa

Izvi zvinogona kuva zviratidzo zvechirwere chine njodzi senge anaphylaxis, saka usanonoka.

Zvinhu zvekubvunza chiremba

Zvakanaka kubvunza chiremba wako mibvunzo iyi:

• Sei ndakatanga kurwara nechirwere chemustard?
• Ndinofanira kubvisa mhando dzipi dzezvikafu?
• Ini kana mhuri yangu tiri panjodzi yekurwara nezvimwe zvirwere zvekudya here?
• Mhuri yangu inofanira kudzivisa kudya masitadhi here?
• Ndinofanira kutakura epinephrine here?

Chii chinonzi Mugwort-Mustard Allergy Syndrome (MMAS)?

Mugwort-Mustard Allergy Syndrome (MMAS) imhando isingawanzoitiki ye pollen food allergy syndrome (PFAS) . Inonziwo oral allergy syndrome . Vanhu vane MMAS vanonzwa kurudzi rwemugwort ne mustard.

Mimwe tii yemishonga, mishonga yemishonga, uye zvekudya zvinogona kunge zvine mugwort. Tsanga dzemupollen dzeMugwort dzinogonawo kufemedzwa kana dzaburitswa mumhepo.

MMAS inoitika kana masoja emuviri wako achifunga kuti mugwort pollen nemapuroteni emasitadhi zvakafanana. Izvi zvinokonzera allergies zvinokonzera zviratidzo zvakaita semuromo unokwenya, pahuro panobva pakwenya, uye kuzvimba kwemiromo kana rurimi. Anaphylaxis haiwanzoitiki kana paine chirwere ichi chemuromo.

Une mukana mukuru wekuwana MMAS kana:

• Kana uri mwana mukuru, mwana mudiki kana mukuru ane fivha yeuswa.
• Kana uine allergy kune mugwort.
• Kana uchigara munzvimbo inokura mugwort (semuenzaniso, mamwe matunhu muUnited States).

Musiyano uripo pakati peallergy nekusashivirirana kwechirwere ndeupi?

Kurwara nemasitadhi uye kusawirirana nemasitadhi zvinhu zviviri zvakasiyana zvinogona kukonzera izvi. Zvinokanganisa masisitimu maviri akasiyana mumuviri:

• Kurwara neMasitadhi kunokanganisa masoja emuviri wako. Zviratidzo zvakaita sekunetseka kufema zvinogona kuitika nguva pfupi mushure mekubatwa nemasitadhi. Dzimwe nguva zviratidzo izvi zvinogona kuisa hupenyu panjodzi.
• Kusashivirira masitadhi kunokanganisa muviri wakoSisitimu yekugaya chikafu. Rudzi urwu rwekusagona kudya chikafu runoitika kana sisitimu yako yekugaya chikafu ikasakwanisa kugaya masitadhi zvakanaka. Zviratidzo zvakaita sekusagona kudya chikafu zvakanaka (dyspepsia) zvinoitika maawa mashoma mushure mekudya, sezvo chikafu chichifamba nemudumbu mako. Kunyangwe zviratidzo zvekusagona kudya chikafu ichi zvisingafadzi, hazvisi pangozi kuhupenyu.

Sei uchidikitira kana uchidya mustard?

Zvakajairika kuti munhu adikitire mushure mekudya chikafu chine mustard. Kune zita rerudzi urwu rwekudikitira: gustatory syndrome , kana kuti Frey's syndrome .

Mbeu dzemasitadhi dzine chinhu chinonzi sinigrin . Izvi ndizvo zvinoita kuti horseradish ive inonaka. Kana mhodzi dzemasitadhi dzikapwanywa kana kukuyiwa, enzyme inonaka inonzi myrosinase inoburitswa. Kana mhodzi dzemasitadhi dzakapwanywa dzikasanganiswa nemvura inotonhora, mafuta emasitadhi anonaka anogadzirwa. Mafuta emasitadhi aya anonaka, anowanikwa muzvigadzirwa zvemasitadhi, anowedzera tembiricha yemuviri wako. Muviri unozotonhodza nekudikitira. Hazvisi zvekurwara.

Zvinhu zvekurangarira zvekuenda nazvo kumba

Zvakanaka, saka tataura zvakawanda nezve allergy yemasitadhi. Heano zvinhu zvishoma zvekurangarira:

• Kurwara nemasitadhi kunokonzerwa nekudzivirira muviri. Kunyangwe huwandu hushoma hunogona kukonzera matambudziko makuru.
• Zviratidzo zvinosiyana: mapundu eganda, kuzvimba, kufema zvakaoma, dumbu rinogumbuka, nezvimwewo.
• Ngwarira zvakanyanya nezvedambudziko rine njodzi rinonzi anaphylaxis. Kana paine njodzi yakadaro, chengeta epinephrine pedyo.
• Kana uine allergy yemasitadhi, unofanira kudzivisa masitadhi nezvose zvekudya zvine masitadhi. Verenga zvinyorwa zvekudya nokungwarira.
• Kana usina chokwadi, enda kuna chiremba wezvirwere zveallergy wonoongororwa.
• Kurwara nekusashivirirana zvinhu zviviri zvakasiyana. Usavhiringe zvinhu zviviri izvi.

Kana iwe kana mumwe munhu waunoziva akambosangana nedambudziko rakadai, ndapota taura naye ruzivo urwu. Ramba uine hutano hwakanaka!