Unogona kuona kuti mwana wako akasuruvara uye akaora mwoyo pane mamwe mazuva. Zvakajairika kusuruvara kwezuva rimwe kana maviri nekuda kwechinhu chakadai, sekutsamwira shamwari, kuve nebvunzo iri kuuya... Mwana wese anosangana nezviitiko izvi. Asi kana kusuruvara uku nekushushikana kusina kupera kwemavhiki, kana kuri kukanganisa mabasa emwana ezuva nezuva nehupenyu hwake hwechikoro, chingave chinhu chatinofanira kunetseka nacho. Semubereki, unonzwisisa musiyano iwoyo zvakanaka. Kana uchinzwa mumoyo mako kuti "chimwe chinhu chachinja nemwana wangu, uye hachizoperi," tinofanira kutaura nezvazvo.
Vana vadiki vanobatwawo nechirwere chekuora mwoyo here?
Ehe, zvechokwadi. Taimbofunga kuti kuora mwoyo kwaingobata vanhu vakuru chete. Asi ikozvino vanachiremba nenyanzvi vava kubvuma kuti vana vechikoro chepamberi pevana uye kunyange vana vezera rechikoro vanogona kuva nechirwere chinonzi clinical depression .
Zvichitaurwa zviri nyore, kuora mwoyo hakusi kushaya simba kana kuti kungofungidzira. Idambudziko rinowanzoitika muvanhu vakuru nevana nekuda kwekuchinja kwemakemikari muuropi. Dzimwe nguva rinogona kunge riine mamiriro ezvinhu emajini. Kureva kuti, harikonzerwi nemhosva yemunhu. Funga nezvazvo, vamwe vana vane hunyanzvi hunoshamisa hwemimhanzi neunyanzvi vachiri vadiki, handiti? Saizvozvowo, vamwe vana vanogona kunge vaine mamiriro ezvinhu emajini ekugadzirisa matambudziko akadai sekuora mwoyo.
Chii chiri hukama huripo pakati pekuora mwoyo nekuzvidya mwoyo?
Iyi ipfungwa inokosha zvikuru. Kunyanya kuvana, pane hukama hwakasimba pakati pekuora mwoyo nekuzvidya mwoyo . Kazhinji, matambudziko ekuzvidya mwoyo anotanga kutanga. Gare gare, mwana paanosvika pazera rekuyaruka, kuzvidya mwoyo uku kunogona kukura kuita kuora mwoyo.
Saka, kana mwana achigara achitya uye achinetseka, chikanganiso chikuru kusazviteerera, uchiti, "Ndizvo zvazvaive pavaiva vadiki, zvichava zvakanaka kana akura." Kuzvidya mwoyo uku kunogona kukanganisa uropi hwemwana.
Kune marudzi akasiyana-siyana ezvirwere zvepfungwa zvinowanzoonekwa pakati pevana:
- Kuzvidya Mwoyo Pakuparadzana: Ichi ndicho chirwere chinowanzo itika pakati pevana. Vana ava vanotya zvikuru kuparadzaniswa nemhuri dzavo, kunyanya amai nababa vavo. Vanotya sekuti, "Amai vachapinda mumatambudziko here ndisina ini?", "Pane chimwe chinhu chingandiitika kuchikoro here?". Nekuda kweizvi, vanogona kurwadziwa nemudumbu nemusoro mazuva echikoro.
- Kutya Vanhu : Vana ava vanonzwa kusagadzikana kana vari mumamiriro ezvinhu evamwe vanhu, kunyanya kuchikoro. Kunyangwe vachitaura zvakanaka nevabereki vavo kumba, vanotya kutaura nevanhu vavasingazive, vadzidzisi, kana vamwe vana. Dzimwe nguva vanoramba vakanyarara zvachose.
- Dambudziko reKuzvidya Mwoyo: Vana ava vanonetseka zvakanyanya uye zvisina basa nezveramangwana. Funga nezvazvo semwana ari mugiredhi rechitatu achinetseka nezvebasa rake rekukoreji. Pane kufara achiti, "Ndawana zvibodzwa zviviri mumutambo wenhabvu nhasi," vangati, "Asi ndiri kunetseka nezvebvunzo yekupereta mangwana."
Mwana wangu ane depression here? - Chenjerera zviratidzo izvi
Semubereki, unonyatsoziva mwana wako. Tarisa kana paine shanduko mumaitiro netsika dzemwana wako. Kana mwana wako aine chimwe chezviratidzo zvinotevera kwenguva yakareba (kwemavhiki anopfuura maviri), zvakakosha kutsvaga mazano echiremba .
| Chiratidzo | Tsananguro iri nyore |
|---|---|
| Kugara uchisuruvara, uchichema | Vanogumbuka kunyange nezvinhu zvidiki-diki, vanogara vachichema, uye vanoramba vakatsikitsira zviso zvavo pasi. |
| Kuora mwoyo | Vanotaura zvinhu zvakaita sekuti, "Hapana chiri kufamba zvakanaka," "Handigoni kuita izvi." |
| Kusada chimwe chinhu chawaimbofarira | Mwana aimbofarira kutamba, kudhirowa, uye kuona TV iye zvino haachanyanyi kufarira chero chimwe chezvinhu izvozvo. Kusakwanisa kuwana mufaro. |
| Kuneta nguva dzose, kushaya simba | Ndinonzwa sekuti handina simba rekuita chero chinhu, ndinogara ndine usimbe, uye ndinoedza kuramba ndakarara. |
| Kusurukirwa nevamwe, kusurukirwa | Unosarudza kugara uri wega mukamuri rako kunyangwe uine mukana wekutamba neshamwari. |
| Kuzviremekedza kushoma, kunzwa uine mhosva | Vanofunga uye vanotaura zvinhu zvakaita sekuti, "Handina maturo," "Hapana anondida," uye "Zvese imhosva yangu." |
| Kutsamwa, kushatirwa | Vanokurumidza kutsamwira zvinhu zvidiki, vanotanga kurwa, uye vanoita zvinhu zvisina musoro. |
| Zviratidzo zvemuviri | Vanowanzo taura zvinhu zvakaita sekuti "Ndiri kurwadziwa nemudumbu" uye "Ndine musoro" pasina chikonzero chekurapa. |
| Matambudziko echikoro | Kusada kuenda kuchikoro, kusaenda kuchikoro, kusaita basa rechikoro, uye magiredhi asina kunaka. |
| Kuchinja pakudya nekurara | Kurasikirwa kamwe kamwe kana kuwedzera kwekudya, kushaya hope kana kurara zvakanyanya. |
| Kufunga nezvekuzvikuvadza | Kana uri kutaura nezvekuzviuraya kana kuti uchifunga kuzviuraya, funga izvi sedambudziko rekukurumidza uye tsvaga rubatsiro rwechiremba nekukasika. |
Kana muine kusava nechokwadi, taurai nachiremba nezvazvo. Vabereki vakanaka vanoona shanduko muvana vavo, asi havazivi nguva dzose kuti dzinorevei chaizvo. Ndizvo zvinodiwa navanachiremba.
Chinhu chinonyanya kukosha chekuita kutanga: Kuongorora Marwadzo Akarurama
Usati watanga kurapwa kwemwana wako, chinhu chakakosha kuita ndechekuwana chirwere chakarurama . Dzimwe nguva zviratidzo zvatinoona zvinogona kunge zvisiri zvekuora mwoyo pachazvo. Saka, bvunza chiremba wako kana chiremba wepfungwa zvakajeka kuti, "Chii chiri kukonzera dambudziko remwana wangu? Tsanangura nenzira yandinogona kunzwisisa. Ndedzipi nzira dzekurapa?"
Vabereki vazhinji vanotanga vaenda kuna chiremba wevana . Ndizvozvo. Anogona kuita ongororo yekutanga uye, kana zvichidikanwa, kukutumira kuna nyanzvi, senge chiremba wepfungwa wevana.
Inorapwa sei?
Kurapa ibasa rekubatsirana pakati pevabereki, mwana, nachiremba. Zvakaoma kufamba rwendo urwu pasina rutsigiro rwevabereki. Nzira dzekurapa dzinogona kukamurwa muzvikamu zviviri zvikuru:
1. Kurapa Nepfungwa : Izvi zvinongonzi kupa mazano. Pano, mwana anodzidziswa hunyanzvi hwekugadzirisa matambudziko kuti anzwisise manzwiro ake, aagadzirise, uye agadzirise matambudziko. Vabereki vanofanirawo kutora chikamu mune izvi.
2. Mishonga: Mune zvimwe zviitiko, kunyanya kana kuora mwoyo kwakanyanya, chiremba anogona kunyora mishonga yekuora mwoyo.
Yeuka kuti mishonga haisi mashiripiti. Hazvina kunaka kufunga kuti "bhodhoro remushonga rinogona kurapa zvese." Mhedzisiro inobudirira inowanikwa kana kurapwa kwepfungwa uye, kana zvichidikanwa, mishonga ikasanganiswa.
Musazvidya mwoyo nezvemigumisiro yemishonga. Zvakachengeteka kupa mwana wenyu mishonga yakaonekwa zvakanaka uye yakanyorerwa nachiremba ane hunyanzvi, ari pasi peutariri hwake. Kusatora mishonga kunewo mhedzisiro - kureva kuti, mwana acharamba achirwara.
Kusuruvara kwose kusuruvara here? - Kushungurudzika kunokonzerwa nematambudziko ehupenyu
Izvi zvakakoshawo kuti tinzwisise. Hakusi kusuruvara kwese, kuzvidya mwoyo kwese kunokonzera kushungurudzika. Vamwe vana vanosuruvara nekuda kwematambudziko chaiwo muhupenyu hwavo.
Fungidzira, mwana anogona kusuruvara uye kusuruvara nekuda kwezvinhu zvakaita sekurwa kwevabereki, matambudziko emari emhuri, kushungurudzwa kuchikoro, uye kushaya zororo nekuda kwezvidzidzo zvakawandisa. Tinoti mamiriro ezvinhu aya kuderera kwetsika . Iyi imhinduro yakajairika kumatambudziko muhupenyu. Panguva dzakadai, zvinonyanya kukosha kupfuura kupa mwana mushonga wekuchinja mamiriro ezvinhu ane matambudziko uye kutsigira mwana.
Mharidzo Yekuenda Nayo Kumba
- Kana kusuruvara kana kuzvidya mwoyo kwemwana zvikasapera mumazuva mashoma kana vhiki imwe kana maviri, funganya.
- Kuora mwoyo nekuzvidya mwoyo zvinogonawo kukanganisa vana vadiki. Idambudziko rinokonzerwa nekuchinja kwemakemikari muuropi, uye harisi mhosva yemwana kana vabereki.
- Kugara uchitya uye uchinetseka zvinogona kuva chiratidzo chenjodzi yekuora mwoyo mune ramangwana.
- Kana mukaona kuchinja kuri pachena mumaitiro netsika dzemwana wenyu (kudya, kurara, basa rechikoro, hukama hwevanhu), musazviregeredza.
- Usati warapwa chero upi zvawo, zvakakosha kuti chiremba azive chirwere chacho nemazvo .
- Kurapa ibasa rekubatana pakati pevabereki, mwana, nachiremba. Taura pachena nezvese kuna chiremba wako uye tevera mirairo yake.
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