Mwana wako anotarisa nepahwindo mukirasi, akarasika mupfungwa here? Anogara panzvimbo imwe chete kwemaawa akawanda paanoita basa rake rechikoro here? Anoita seasingakuteereri here paunotaura? Vabereki vazhinji vanofunga kuti mwana wavo "ane usimbe," "haafariri," kana kuti "anodzivisa basa nemaune." Zvisinei, izvi zvinogona kunge zviri chimwe chinhu chinopfuura kufinhwa chete, uye chimwe chinhu chatinofanira kungwarira. Ndizvo zvatichataura nezvazvo nhasi.
Chii chinonzi Sluggish Cognitive Tempo (SCT)?
Zvichitaurwa zviri nyore, Sluggish Cognitive Tempo (SCT) chirwere chakaonekwa navanachiremba sedambudziko rekunyatsoteerera, kunyangwe pari zvino chisiri chirwere chepamutemo chekurapa. Vamwe vaongorori vanotiwo Concentration Deficit Disorder . Chinoitika ndechekuti kukurumidza kwemunhu kufunga, kugona kugadzirisa ruzivo, uye kumhanya kwaanoita kupindura kune zvakamupoteredza zvinononoka zvishoma pane zvakajairwa.
Vanhu vazhinji vanosanganisa izvi neAttention Deficit Hyperactivity Disorder (ADHD) . Ichokwadi kuti vamwe vana vane ADHD vanogonawo kuva neSCT. Asi zvinokwanisikawo kuva neSCT vasina ADHD. Musiyano mukuru ndewekuti hyperactivity uye impulsivity zvinoonekwa muADHD hazviwanzoitiki muSCT. Pane kudaro, vana ava vakanyarara, vanozviparadzanisa, uye vanorota masikati.
Yeukai, iyi haisi mhosva yemwana kana usimbe hwake. Uku kuchinja kwemaitiro epfungwa dzake pakubata ruzivo . Saka kumupa mhosva hakuzobatsiri.
Ndezvipi musiyano mukuru pakati peSCT neADHD?
Zvakakosha kunzwisisa musiyano uripo pakati pezvirwere zviviri izvi, sezvo kurapwa kwacho kuchigona kusiyana zvichienderana neizvi. Ngatitarisei tafura iyi.
| Hunhu | Zvinotaridzika sei muSluggish Cognitive Tempo (SCT) | Zviratidzo zveADHD (rudzi rwekusagadzikana zvakanyanya) |
|---|---|---|
| Kuchenjerera | Zviri nyore kurasika munyika dzezviroto. Pfungwa dzako dzinopararira. Zvinotora nguva kuti unzwisise ruzivo. | Zviri nyore kukanganiswa, asi zvakaoma kuramba wakatarisa pane chimwe chinhu. |
| Mashandiro | Haanyanyi kushanda nesimba. Anoita seane hope uye ane usimbe. | Kugara uchingotenderera-tenderera. Haungagari panzvimbo imwe chete. Kugara uchimhanya-mhanya. |
| Maitiro | Akanyarara, akazviparadzanisa, uye anoita seanonyara. | Kusafunga. Kusashivirira. Kukanganisa vamwe. |
| Kumhanya kwekushanda | Zvinotora nguva yakareba kutanga nekupedza basa. Ndinoshanda zvishoma nezvishoma. | Kunyangwe ukatanga basa nekukurumidza, hauzoripedzi nemazvo nekuti hauna chinangwa. Unokurumidza kufinhwa. |
Ndezvipi zviratidzo zvemunhu ane SCT?
Unogona kuona zvinotevera mumwana kana munhu mukuru ane chirwere ichi:
- Vanowanzo rota masikati : Pavanenge vachidzidzisa mukirasi, vachitaura nemumwe munhu, kana vachiita chimwe chinhu, pfungwa dzavo dziri kune imwe nzvimbo. Zvinoita sekuti havapo.
- Kuvhiringidzika uye kukanganiswa zviri nyore: Anobvunza kakawanda kuti, "Wati chii?" paanenge achitsanangura chimwe chinhu. Anoomerwa nekutevera mirairo.
- Kugara uchinzwa hope kana kuti une usimbe: Kuomerwa nekumuka mangwanani. Kunzwa kuneta kana kusafarira mukati mezuva. Sekunge bhatiri rapera.
- Kusafarira kuita zvekurovedza muviri : Haafariri kutamba, kumhanya, kana kusvetuka. Anofarira kugara panzvimbo imwe chete nguva zhinji.
- Une usimbe hwekupedza basa rawakatanga, kana kuti une usimbe hwekuriita:Zvinhu zvakaita sebasa rechikoro uye mabasa zvinotora maawa, dzimwe nguva mazuva, kuti zvipedzwe.
- Kuomerwa nekuita zvisarudzo: Zvinotora nguva yakareba kusarudza kunyangwe panyaya iri nyore.
- Pane njodzi yekubatwa nezvirwere zvakaita sekushushikana kana kuora mwoyo: Vanhu ava vanogona kuora mwoyo nekuti havagoni kushanda nekukurumidza sevamwe uye vane hukama hushoma nevanhu .
Chiremba anoongorora sei chirwere ichi?
Kana muine kusava nechokwadi nezvemwana wenyu, chinhu chakanakisisa chekuita ndechekuona chiremba wevana kana chiremba wepfungwa dzevana .
Maitiro ekuongorora chirwere anowanzoita seizvi:
1. Kutaura zvakadzama: Chiremba achakubvunza iwe nemwana wako mibvunzo yakawanda nezvemaitiro avo, basa ravo rechikoro, hukama hwavo nevanhu, uye manzwiro avo.
2. Mibvunzo: Mibvunzo yakakosha inogona kupihwa kuvabereki nevadzidzisi kuti vazadze kuti vaongorore maitiro emwana.
3. Kubvisa zvimwe zvirwere: Chiremba achanyatsoongorora mwana kuti aone kana zviratidzo zvake zvichikonzerwa neADHD, kuzvidya mwoyo, kuora mwoyo, kana chimwe chirwere chekudzidza.
Ruzivo rwese urwu rwunosanganiswa kuti zvionekwe kana mwana wacho aine SCT.
Ndezvipi zvinorapwa izvi?
Sezvo SCT ichiri chirwere chakavakirwa paongororo, hapana mushonga chaiwo wechirwere ichi. Zvisinei, kune nzira dzakawanda dzekugadzirisa zviratidzo uye kuita kuti hupenyu hwemwana huve nyore. Izvi zvinowanzoitwa semusanganiswa wemishonga yakasiyana-siyana .
Mishonga
Mimwe mishonga inoshandiswa pakurapa ADHD inobatsirawo kuvandudza kutarisisa uye kukurumidza kufunga muSCT.
- Mishonga inosimudzira pfungwa: Mishonga yakaita se'Methylphenidate (Ritalin)' inogona kubatsira kuwedzera nguva yekunyatsoteerera.
- Mishonga isingakurudziri: Mishonga yakaita se'Atomoxetine (Strattera)` kana 'Viloxazine (Qelbree)` dzimwe nguva inokurudzirwawo.
- Mishonga yekuderedza kushungurudzika: Kana mwana wako aine zvirwere zvakaita sekuzvidya mwoyo kana kuora mwoyo, mishonga iyi inogona kupihwa kuti imubatsire kudzora.
Zvakakosha: Chero mishonga iyi inofanira kushandiswa chete pasi pekurudziro nekutarisirwa nachiremba ane hunyanzvi. Chiremba wako ndiye achasarudza mushonga wakakodzera uye mwero wemushonga wemwana wako.
Kurapa maitiro uye rutsigiro rwedzidzo
- Kurapa Kwemaitiro:Izvi zvinokubatsira kuronga ruzivo, kuronga mabasa, kuronga nguva, uye kukudziridza hunyanzvi hwekushamwaridzana nevamwe.
- Zvirongwa zvedzidzo zvakakosha: Unogona kupa mwana wako rutsigiro rwakawedzerwa kuchikoro, semuenzaniso, kumupa nguva yakawanda yekupedzisa mabasa kana kumupa mirayiridzo muzvikamu zviri nyore.
Kuchinja kwemararamiro
Kunyangwe izvi zvingaita sezviri nyore, zvinobatsira zvikuru mukudzora zviratidzo zveSCT.
- Kurara zvakanaka: Iva nechokwadi chekuti mwana wako anorara zvakakwana zuva nezuva. Zvakakosha zvikuru kuderedza kushandisa TV nefoni husiku.
- Kudya kwakanaka: Kudya kunovaka muviri kunobatsira zvikuru pakushanda kweuropi. Deredza zvekudya zvekugadzira zvine shuga yakawanda sezvinobvira.
- Kurovedza muviri nguva dzose: Kumhanya zvishoma zuva nezuva, kusvetuka, uye kutamba zvinogona kukurudzira muviri nepfungwa, zvichibatsira kuderedza hope.
Chinhu chinonyanya kukosha ndechekubatanidza zvese izvi pamwe chete uye kutaura nachiremba kuti vagadzire hurongwa hwekurapa hunonyatsokodzera mwana wenyu.
Mharidzo Yekuenda Nayo Kumba
- Kunonoka Kunzwisisa (SCT) hakusi usimbe kana kuti chikanganiso chemwana. Kuchinja kwekukurumidza kunoita uropi kugadzirisa ruzivo.
- Izvi zvakasiyana neADHD, sezvo muSCT, hope, kunonoka, uye kurota masikati zvakajairika kupfuura kunyanyisa.
- Kana mwana wako aine zviratidzo izvi, zvakakosha zvikuru kutsvaga rubatsiro rwechiremba pane kumupa mhosva kana kumumanikidza.
- Kurapwa hakusi chinhu chimwe chete. Kunosanganisira zvese zvitatu: mishonga, maitiro ekurapa, uye kuchinja mararamiro.
- Sevabereki, rudo rwenyu, kunzwisisa kwenyu, uye mwoyo murefu ndizvo zvinosimbisa vana ava zvikuru. Kana mukavabatsira, ivowo vanogona kubudirira.
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