Paunonzwa izwi rekuti bipolar disorder , unganzwa kutya, kunetseka, uye kuremerwa. Pamwe uri kutambura nechirwere ichi iwe pachako. Kana kuti pamwe une waunoda, shamwari, kana nhengo yemhuri iri kunetseka nechirwere ichi. Zvisinei, ungave uine mibvunzo yakawanda mupfungwa dzako, yakaita sekuti, "Ndoita sei izvozvi? Ndinokumbira ani rubatsiro? Ndingabuda mune izvi here?" Zvakajairika. Chinhu chinonyanya kukosha ndechekuti, hausi wega. Kune nzira dzakawanda dzekuwana rubatsiro nerutsigiro rweizvi. Ndizvo zvatichataura nezvazvo munyaya ino.
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Kutanga, chii chinonzi bipolar disorder?
Zvichitaurwa zviri nyore, chirwere chebipolar chirwere chinoratidzwa nekuchinja-chinja kwakanyanya kwemanzwiro emunhu nesimba rake. Hachisi kushaya simba kana chiito chemaune, asi chiito chemakemikari muuropi.
Kune mhando mbiri huru dzezviitiko mune izvi:
1. Kupenga: Munguva iyi, zviratidzo zvakaita semufaro wakawandisa, simba rakawanda, kurara zvishoma, kutaura nekukurumidza , uye kushandisa mari zvisina hanya zvinogona kuonekwa.
2. Kuora Mwoyo: Munguva iyi, zviratidzo zvakaita sekusuruvara kwakanyanya, kushushikana nehupenyu, kurasikirwa nechido mune chero chinhu, kuneta zvakanyanya, uye shanduko muhope nemaitiro ekudya zvinogona kuonekwa.
Hunhu hwemamiriro ezvinhu aya ndekuchinjana pakati pezviitiko zviviri izvi.
Danho rekutanga rinokosha: kuona chiremba
Kana uine kakufungira kuti iwe kana mumwe munhu waunoziva ane chirwere chebipolar, chinhu chakakosha uye chakakosha kuita ndechekuona chiremba ane hunyanzvi, kunyanya chiremba wepfungwa .
Zvine njodzi huru kuzviongorora zvichibva pane zvaunoverenga pa internet kana zvaunonzwa kubva kuvanhu. Chiremba chete ndiye anogona kupa ruzivo rwakarurama rwekuongorora chirwere uye kuronga kurapwa.
Chiremba wako achanzwisisa mamiriro ako chaiwo uye achakurudzira kurapwa kwakakodzera kwauri, kusanganisira mishonga nemazano kana zvichidikanwa. Yeuka, ichi chirwere chinoda kurapwa, sechirwere cheshuga neBP.
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Check Availability →Ndingawana kupi ruzivo rwakavimbika nerutsigiro?
Paunenge uchitevera zano rachiremba, zvichava simba guru kuti iwe pachako uzive nezvechirwere ichi.Indaneti yakatipa mukana wekuwana ruzivo rwakanakisisa uye rwakavimbika pasi rose kubva mudzimba dzedu. Kunyangwe akawanda acho ari masangano ekunze, zvinyorwa zvedzidzo, mavhidhiyo, nemishumo yekutsvagisa iri pamawebhusaiti avo zvinokosha kune chero ani zvake.
Ruzivo urwu ruchakubatsira:
- Nzwisisa mamiriro ako ezvinhu: Rega kunzwa sekuti "Izvi zviri kuitika kwandiri ndega here?" uye ziva kuti ichi chirwere.
- Ziva nezvekurapa: Unogona kunzwisisa zvakasiyana-siyana zvekurapa nemishonga. Neruzivo urwu, uchanzwa wakasununguka kutaura nachiremba wako.
- Batsira vadikanwi vako: Kana mumwe munhu mumhuri yako aine chirwere ichi, unogona kudzidza kuvatsigira.
- Inzwa sekunge hausi wega: Uchawana ushingi hwakakura paunonzwa nyaya kubva kune vamwe vanhu pasi rese vari kurarama nechirwere ichi.
Ngatitarisei tafura iri pazasi kuti tione kwamungawana ruzivo rwakadai. Kunyangwe aya ari masangano ekunze, mawebhusaiti avo anobatsira chero ani zvake.
| Rudzi rweZvishandiso | Mienzaniso yezviripo |
|---|---|
| Masangano ekutsigira hutano hwepfungwa nedzidzo (semuenzaniso mawebhusaiti emasangano akaita seDBSA, NAMI) | Zvinyorwa zvine ruzivo rwakadzama nezvechirwere ichi, mavhidhiyo, ruzivo nezvemapoka ekutsigirana, gwara kune avo vachangoonekwa vaine chirwere ichi, uye mazano ekuti vangatsigira sei mhuri. |
| Masangano eNyanzvi dzeNyanzvi dzezvekurapa (semuenzaniso mawebhusaiti emasangano akaita seAmerican Psychiatric Association, AACAP) | Zvinyorwa pamusoro pemhedzisiro yekutsvagisa kwazvino, ruzivo rwesainzi pamusoro penzira dzakasiyana dzekurapa, ruzivo rwakadzama nezvekushanda kwemishonga (Psychopharmacology), kunyanya pahutano hwepfungwa hwevana nevechidiki. |
| Masosi eruzivo rwehutano padanho renyika (semuenzaniso mawebhusaiti emasangano akaita seSAMHSA) | Ruzivo pamusoro pehukama huripo pakati pehutano hwepfungwa nekushandisa zvinodhaka zvisina kunaka, ruzivo rwakawanda uye ruzivo rwekuti ungawana kupi kurapwa. |
Shoko pamusoro pemishonga
Mishonga chikamu chakakosha pakurapa chirwere chebipolar. Kudzidza mishonga inoshandiswa pakurapa chirwere ichi kunonzi psychopharmacology . Iyi mishonga inobatsira kudzikamisa makemikari ari muuropi anodzora manzwiro.
Chinhu chakakosha zvikuru ndechekuti:
- Chiremba wako chete ndiye anogona kukunyorera mishonga.
- Usamborega kutora mishonga kana kuchinja mwero wemushonga usina kubvunza chiremba wako.
- Kana ukasangana nematambudziko anokonzerwa nemishonga yako, taura nachiremba wako nekukasika. Usazvisarudzire wega, kungave wabvunza ku pharmacy kana kwete.
Mharidzo Yekuenda Nayo Kumba
- Dambudziko reBipolar chirwere chinorapika. Harisi mhosva yemunhu kana kushaya simba kwake.
- Kana iwe kana mumwe munhu waunoziva aine kusava nechokwadi nezvenyaya iyi, chinhu chekutanga uye chakakosha kuita ndechekuona chiremba wepfungwa .
- Hausi wega. Nekurapwa kwakakodzera uye rutsigiro, unogona kurarama hupenyu hunobudirira uye hunofadza nechirwere ichi.
- Uchitevera zano rachiremba wako, zvichabatsira zvikuru kudzidza nezvechirwere ichi kuburikidza nemawebhusaiti akavimbika.
- Kana mumwe wemumhuri yako kana shamwari yako ari kutambura nechirwere ichi, rubatsiro rwakanakisisa rwaungamupa nderwekuva anonzwisisa, ane mwoyo murefu, uye kumukurudzira kuti atsvage rubatsiro rwechiremba.
- Usamborega kutora mishonga yakanyorerwa nachiremba kana kuchinja mwero wemushonga usina kupiwa mazano nachiremba.
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