Zvakaoma here kukotamisa munwe wako? Unonamira here? Ngatidzidzei nezve 'Trigger Finger' iyi!

Wakambomuka mangwanani here uchifunga kuti, “Maiwe, chigunwe ichi chakaoma kugonya, chinoita sekunge chanamira!” Kana kuti unonzwa ruzha rwekudzvanya paunokotama kana kutwasanudza chigunwe chako? Kana izvozvo zvikaitika uye ukanzwa sekunge chigunwe chako chanamira panzvimbo imwe, pamwe nekurwadziwa, ungave uine chirwere chinonzi ‘trigger finger’. Usazvidya moyo, ngatitaure nezvazvo zviri nyore.

Chii chinonzi 'Trigger Finger'?

Muchidimbu, 'Trigger Finger' chirwere apo munwe mumwe kana kupfuura paruoko rwako, dzimwe nguva chigunwe chikuru, chinooma uye chinonetsa kukotamisa kana kutwasanudza. Kutaura chokwadi, munwe unogona kunge wakabatirira panzvimbo yakakombama. Vamwe vanoti unonzi 'trigger finger' nekuti unonzwa sekunge uri kuedza kudhonza trigger papfuti.

Dambudziko iri rinoitika kana nyama dziri muminwe yako dzinonzi tendons dzakanganiswa. Tendons dzakaita semabhandi akasimba anobatanidza tsandanyama dzedu nemapfupa edu. Kana paine dambudziko netsandanyama idzi, minwe haigone kushanda zvakanaka. Dambudziko iri rinowanzoonekwa mumunwe weringi . Zvisinei, rinogona kuitika mumunwe chero upi zvawo, kusanganisira chigunwe chikuru.

Ndezvipi zviratidzo zvemunhu ane 'Trigger Finger'?

Kana uine chigunwe chinokonzeresa kukuvara, unogona kuona chimwe kana kupfuura chezviratidzo izvi:

• Ruzha rwekuti 'kudzvanya' runonzwika paunokotamisa kana kutwasanudza chigunwe. Zvinoita sekuti pane chiri kusvetuka kubva mukati.
• Kunzwa kwekuomarara uye kuomarara kunoperekedzwa nekurwadziwa kana uchikotamisa chigunwe padivi.
• Kurwadziwa kwakanyanya kana kunzwa kurova muruoko, panotangira chigunwe chakabatwa. Kurwadziwa uku kunogona kutowedzera kana ukabata chimwe chinhu zvakasimba.
• Dzimwe nguva panogona kuva nekuzvimba kana kuti bundu diki rinoita serakanamatira muruoko .
• Munwe unonamira panzvimbo imwe kana wakakotama uye usingakwanise kutwasanudzwa zvakare . Dzimwe nguva munwe unonamira unofanira kutwasanudzwa zvishoma nezvishoma nerumwe ruoko.

Vanhu vazhinji vanosangana nezviratidzo izvi, kunyanya kuomarara kweminwe yavo, kazhinji mangwanani . Sezvo zuva richienderera mberi, uye nekushandisa minwe yavo, kuomarara uku kunowanzoderera.

Sei 'chigunwe ichi chinotanga'? Chii chinokonzera?

Chikonzero chikuru che trigger finger kuzvimba kana kuzvimba kwematendo ari muminwe kana munyama dzakaipoteredza.

Tambotaura kare kuti marunda akafanana nemabhandi anobatanidza tsandanyama nemapfupa. Runda urwu rwakakomberedzwa nechikamu chemuviri (senge chubhu diki ) chinonzi chikamu chemuviri chemapfupa.Inofamba kubva mukati. Chidzitiro ichi chinodzivirira tendon uye chinoita kuti irambe iri panzvimbo yayo.

Zvino, heino maitiro anoita chigunwe chinokonzeresa kuzvimba: Kana tendon ikazvimba nekuda kwechimwe chikonzero, haigone kufamba zvakanaka mukati metendon sheath. Zvakafanana netambo inonamira kana yanamira muburi diki. Dzimwe nguva, bundu diki (nodule) rinogona kuumbwa mutendon iyi yakazvimba. Zvadaro zvinotonyanya kuoma kufamba mukati metendon sheath.

Pfundo rinoumbwa mu'tendon' iyi riri kuedza kunamirwa muchikamu che'tendon sheath' chinonzi `A1 pulley' . Iyi `A1 pulley' inzvimbo yakamanikana iri munzvimbo yakaita semugero uko 'tendon' inofamba. Kana yanamirwa ipapo, munwe unonzwa wakanamirwa neruzha rwekuti 'click'.

Ndiani ane mukana mukuru wekuva ne'Trigger Finger'? (Zvinhu Zvinokonzera Njodzi)

Kunyange zvazvo chirwere ichi chichigona kuitika kune chero munhu, vamwe vanhu vane mukana mukuru wekuchibata.

• Inonyanya kuitika kuvanhu vane makore ari pakati pe40 ne60 .
• Izvi zvinogona kuitika kuvanhu vanogara vachiita mafambiro akafanana, vanobata zvinhu zvakasimba nemaoko avo, kana vane mabasa kana zvinhu zvavanoda zvinovamanikidza zvakanyanya . Semuenzaniso:
• Vanhu vanorima uye vanoshanda mumapurazi.
• Vanhu vanoshanda mumafekitori uye nemidziyo yemaoko.
• Vanhu vanoridza zviridzwa zvemimhanzi (kunyanya magitare nemaviolin).
• Vanhu vanotamba mitambo vanoshandisa maraketi, akadai setenisi nebhedhi.
• Vanhu vane mamwe matambudziko asingaperi vane mukana mukuru wekuva nechirwere cheminzwa:
• Osteoarthritis - chirwere chemapfupa
• Rheumatoid Arthritis - Chirwere umo masoja emuviri anorwisa majoini
• Gout - kuzvimba kwemajoini kunokonzerwa nekuwedzera kweuric acid
• Chirwere cheshuga Mellitus
• Amyloidosis - mapuroteni asina kujairika munyama
• Chirwere chethyroid

Chiremba anoongorora sei chigunwe che trigger?

Kana uine zviratidzo izvi, zvakanaka kuti uone chiremba kuti akuongorore. Chiremba anowanzoita bvunzo yemuviri .

• Ruoko rwako neminwe zvichaongororwa.
• Uchabvunzwa nezvezviratidzo zvako (wava nenguva yakareba sei uine zviratidzo izvi, kana zvanyanya kuipa, zvaunoita, nezvimwewo).
• Chiremba achakotamisa minwe yako zvishoma nezvishoma kuti anzwe ruzha rwekudzvanya uye kuti yakamanikana sei. Paunoita izvi, uchafanira kuvaudza kwaunonzwa kurwadziwa.

Kazhinji, hapana bvunzo dzakakosha dzinodiwa kuti uongorore chigunwe chako. Zvisinei, dzimwe nguva, ultrasound kana X-ray zvinogona kuitwa kuti utarise mamwe matambudziko.

Ndezvipi zvinorapwa zve 'Trigger Finger'?

Kurapwa kwechirwere chetrigger finger kunoenderana nekuti zviratidzo zvako zvakakura sei uye kuti ndechipi chigunwe chakanganiswa. Usanetseke, chinogona kurapwa nekurapwa kuri nyore.

Mishonga inotevera ndiyo inonyanya kushandiswa:

• Zororo: Ichi ndicho chinhu chekutanga. Unofanira kurega kuita zvinhu, zvinhu zvinokuvaraidza, uye zvinhu zvinokunetsa minwe yako zvakakonzera dambudziko remunwe wako kwenguva yakati. Izvi zvinopa mitsipa yemuviri nguva yekupora.
• Kuboorwa kwetsinga: Chiremba wako anogona kukurudzira kuti chigunwe chako chigare panzvimbo imwe chete, kazhinji chakatwasuka. Izvi zvinoita kuti tsinga yacho igare kwenguva refu uye zvinoita kuti ikwanise kutambanuka zvakare.
• Maekisesaizi ekutambanudza: Chiremba wako kana nyanzvi yezvemuviri achakudzidzisa mamwe maekisesaizi akareruka ekutambanudza ayo achabatsira kuwedzera kuchinjika kwematendo ako.
• Mishonga inoderedza kuzvimba:
• Kuti uderedze marwadzo nekuzvimba, unogona kutora mishonga yekuderedza marwadzo inotengeswa pasina kunyorerwa inonzi NSAIDs (Nonsteroidal anti-inflammatory drugs), yakaita se ibuprofen kana naproxen.
• Chiremba anogonawo kunyora mushonga unonzi corticosteroids, unoderedza kuzvimba .
• Mune zvimwe zviitiko, jekiseni recortisone rinogona kupihwa pa tendon sheath yakakuvara. Izvi zvinogona kuderedza kuzvimba nekurwadziwa nekukurumidza.

Rangarirai, zvakakosha zvikuru kutsvaga mazano echiremba musati matora chero ipi zvayo yemishonga iyi.

Kuvhiyiwa kunodiwa here kuti murape chigunwe che trigger?

Kazhinji, trigger finger inogona kurapwa nemishonga iri nyore yataurwa pamusoro apa. Zvisinei, kana mishonga iyoyo isingabatsire, chiremba wako anogona kukurudzira kuvhiyiwa .

Uku kunonzi kuvhiyiwa kwe "Trigger finger release" . Uku hakusi kuvhiyiwa kukuru.

• Pamberi pekuvhiyiwa, chikamu cheruoko chakakanganiswa chinova chisina simba (local anesthetic ) .
• Zvadaro chiremba anobvisa ganda retsinga rakanamira.Kuchekwa kudiki kwazvo kunoitirwa kuti tsinga ifambe zvakanaka. Izvi zvinoita kuti tsinga ifambe zvakanaka.
• Uku kuvhiyiwa kwekunze kwechipatara , zvinoreva kuti unogona kuenda kumba zuva rimwe chete.

Ndichakurumidza sei kunzwa zviri nani mushure mekurapwa?

Kana wangotanga kurapwa pasina kuvhiyiwa (kuzorora, kupwanya mazamu, maekisesaizi, mishonga), zviratidzo zvako zvinotanga kuvandudzika zvishoma nezvishoma. Nguva inotora kuti upore zvakakwana inosiyana zvichienderana nemamiriro ako ezvinhu.

Mushure mekuvhiyiwa, unotanga kunzwa zviri nani mukati memavhiki mashoma . Zvisinei, zvinogona kutora mwedzi yakati wandei usati watangazve mabasa ako emazuva ese. Chiremba wako achakutsanangurira izvi.

Chinokonzeresa chigunwe chichapora chega here?

Uyu mubvunzo unobvunzwa nevanhu vazhinji. Kwete, trigger finger kazhinji haiperi yega. Kana uine zviratidzo, edza kuona chiremba woongororwa. Ungangoda kuzorora, asi ichocho chinhu chinofanira kusarudzwa nachiremba. Kana zvisina kudaro, kusazviteerera kunogona kuwedzera dambudziko racho.

Chigunwe chinokonzeresa marwadzo chinogona kudzivirirwa here?

Kunyange zvazvo zvisingagone kudzivirirwa zvachose, unogona kuita zvinotevera kuderedza njodzi yako:

• Dzivisa basa rinoda kuramba uchimanikidza maoko neminwe yako zvakanyanya sezvinobvira.
• Kana uchitamba mitambo kana kushandisa chero mudziyo kubasa, ziva maitiro akakodzera uye matekiniki ane chekuita nazvo.
• Paunotanga maekisesaizi matsva kana kuita basa rinorema, tanga zvishoma nezvishoma. Usazvimanikidza zvakanyanya panguva imwe chete.
• Kana uchiita mabasa emaoko nguva dzose, tora nguva pfupi yekuzorora.

Ndinofanira kuona chiremba rini?

Kana uchifunga kuti une chimwe chezviratidzo zve'trigger finger', kunyanya kana usingakwanise kukotamisa kana kutwasanudza chigunwe zvakanaka, enda kuna chiremba. Kana ukangoerekana usingakwanise kufambisa chigunwe, enda kuchipatara nekukurumidza.

Mibvunzo ipi yaunofanira kubvunza chiremba?

Paunoenda kunoona chiremba, unogona kubvunza mibvunzo yakaita seiyi:

• Ndine 'trigger finger' zvechokwadi here? Kana kuti iri idambudziko rimwe here?
• Unofunga kuti sei izvi zvakaitika kwandiri?
• Rudzii rwekurapa rwandinakira?
• Ndichada kuvhiyiwa here?
• Kurapwa kunowanzotora nguva yakareba sei?
• Ndezvipi zvinhu zvandinofanira kungwarira pandinenge ndichiita mabasa angu ezuva nezuva?

Ko 'Trigger Finger' rudzi rwearthritis here?

Kwete. Kunyangwe zvese zviri zviviri trigger finger nearthritis zvichigona kukonzera marwadzo nekuomarara kweruoko neminwe, trigger finger haisi mhando yearthritis.

Chigunwe chinokonzeresa kuzvimba kana kuzvimba kwe tendon kana tendon sheath .

Arthritis chirwere chinokanganisa nyama dziri mumajoini . Nekufamba kwenguva, arthritis inokonzera kuti nyama dziri mumajoini dzipere uye mapfupa atange kukweshana.

Chii chiri musiyano uripo pakati pe'Trigger Finger' ne'Trigger Thumb'?

'Chigunwe cheTrigger' uye 'Chigunwe cheTrigger' chirwere chimwe chete . Vanachiremba vanoshandisa mazita maviri aya zvichienderana nekuti mimwe minwe kana chigunwe chakabatwa here. Dzimwe nguva chinonziwo 'stenosing tenosynovitis'. Chero zvazvingava, chirwere ichi chakafanana uye chinorapwa nenzira imwe chete.

Pakupedzisira, zvinhu zvishoma zvekurangarira

Chigunwe chinokonzeresa kuomarara kwemunwe nekuda kwekuzvimba kwetsinga kana tsinga. Chinhu chakanakisa ndechekuti chirwere chinorapika . Kunyangwe kuvhiyiwa kungadiwa, uchakwanisa kutangazve mabasa ako enguva dzose uye zvaunofarira.

Saka, kana uine chimwe chezviratidzo izvi - kurwadziwa, kuomarara, kusanzwa, ruzha rwekuti 'kudzvanya' muminwe yako - usazviregeredza . Enda kuna chiremba nekukasika wotsvaga mazano. Iye achawana chikonzero uye achakupa kurapwa kwakakodzera.

` chigunwe chinokonzeresa, kukiya minwe, tendon, kurwadziwa kweminwe, kurwadziwa kweruoko, stenosing tenosynovitis, kukiya minwe