Ngaba wakha waziva uvakalelwa ngendlela engaqhelekanga esiswini sakho, isicaphucaphu, kunye nokuziva ugula? Okanye wakha weva umntu ekhaya esithi, “Ndine-stomach flu, imbi kakhulu”? Abantu abaninzi babiza oku ngokuthi “i-stomach flu .” Yintoni kanye le? Namhlanje, siza kuthetha ngale nto ngokweenkcukacha, ngokulula.
Yintoni le "flu yesisu" okanye "i-viral gastroenteritis"?
Ngamafutshane, olu lusulelo lwesisu sakho kunye namathumbu (amathumbu) olubangelwa yintsholongwane. Oku sikubiza ngamagama ezonyango ngokuthi `(Viral Gastroenteritis)` . Ukuba ujonga intsingiselo yelo gama, elithi "Gastro" lithetha isisu. elithi "Enter" lithetha amathumbu amancinci. elithi "-itis" lithetha ukudumba, okuthetha ukudumba, ukuba bomvu, kunye nentlungu. Ngoko ke oku kukudumba kwesisu kunye namathumbu okubangelwa yintsholongwane.
Cinga ngayo, njengokuba imiqala yethu ibuhlungu ngenxa yentsholongwane, okwenzekayo esiswini yinto efanayo.
Rhoqo, unokufumana iimpawu ezifana norhudo , iintlungu zesisu, kunye nokucaphuka . Abanye abantu babiza oku ngokuthi “umkhuhlane wesisu.” Nangona kunjalo, akusoloko kubangelwa yintsholongwane, kwaye ngamanye amaxesha kunokubangelwa ziintsholongwane okanye iiparasite. Nangona kunjalo, iimpawu ziyafana kakhulu. Kunokuba nzima ukuqiniseka ukuba unayo intsholongwane okanye akunjalo.
Kutheni ibizwa ngokuba yi "Stop Flu"? Ngaba yi "flu" ngokwenene?
Le yingxaki edidayo kancinci. Nangona ibizwa ngokuba yi-"stomach flu," ayinanto yakwenza "nomkhuhlane" esiwaziyo, ongumkhuhlane oqhelekileyo obangelwa yintsholongwane yomkhuhlane . Zombini zibangelwa ziintlobo ezimbini ezahlukeneyo zeentsholongwane. Kwaye zombini zichaphazela iinkqubo ezimbini ezahlukeneyo emzimbeni. Nangona umkhuhlane oqhelekileyo uchaphazela inkqubo yethu yokuphefumla, le "stomach flu" ichaphazela inkqubo yokugaya ukutya.
Ngoko ke indlela elivela ngayo igama elithi “stomach flu” ayicaci. Kusenokwenzeka ukuba zombini ziqhelekile ngaxeshanye, ingakumbi ngexesha “lomkhuhlane.” Njengokuba ukuthi “ndineflu” kuthetha ukuthi “ ndiyagula ,” ukuthi “stomach flu” kunokuthetha ukuthi “ ndiyagula , kwaye sisigulo sesisu.” Kuba esi sigulo sesisuEkubeni idla ngokubangelwa yintsholongwane, "umkhuhlane wesisu" usenokuba ngumqondiso olungileyo.
Ixhaphake kangakanani le "flu yesisu"?
Le meko ibizwa ngokuba yi -`(Viral Gastroenteritis)` ixhaphake kakhulu kwihlabathi liphela. Kodwa kunzima ukutsho ukuba bangaphi abantu abayifumanayo minyaka le. Kuba zininzi iintlobo zeentsholongwane ezibangela le ngxaki, kwaye abantu abaninzi abayivavanyi. Ngokutsho kweengcali, unobangela oyintloko wale ngxaki yintsholongwane ebizwa ngokuba yi -`(Norovirus)` , esulela abantu abamalunga nezigidi ezingama-685 minyaka le! Khawuthelekelele elo nani.
Zithini ezi mpawu "zomkhuhlane wesisu"?
Amaxesha amaninzi uza kubona ezi mpawu:
- Urhudo (indle engasebenzi kakuhle): Ukuhamba kwamathumbu rhoqo ngamanzi.
- Isicaphucaphu nokuhlanza: Ukuziva unesicaphucaphu esiswini sakho nokuhlanza.
- I-Anorexia: Ukulahlekelwa ngumdla wokutya.
- Intlungu yesisu kunye nokuqaqamba: Intlungu yokucudiswa esiswini.
Ezi mpawu zibangelwa kukudumba esiswini nasemathunjini (amathumbu amancinci kwaye ngamanye amaxesha amathumbu amakhulu). Oku kudumba kwenzeka xa inkqubo yakho yokuzikhusela yomzimba ilwa nentsholongwane.
Kodwa ukuba usulelo lwakho lunzima ngakumbi, okanye ukuba inkqubo yakho yokuzikhusela komzimba isabela ngokugqithisileyo, unokufumana oko kubizwa ngokuba ziimpawu zenkqubo yomzimba . Ezi zibangelwa kukudumba kwezinye iinkqubo zomzimba, ngaphandle kwenkqubo yakho yokugaya ukutya. Eli linqanaba elilandelayo lempendulo yenkqubo yokuzikhusela kwintsholongwane.
Ezi mpawu zenkqubo yomzimba zezi:
- Umkhuhlane: Ukuziva ushushu.
- Ukuziva ubanda kwaye uqhaqhazela (Ukugodola).
- Ukudinwa.
- Iintlungu zomzimba.
- Intloko ebuhlungu.
- Ii-lymph nodes ezivuvukileyo: Kwiindawo ezifana nentamo nasemakhwapheni.
Uziva njani xa uqala ukuba "nomkhuhlane wesisu"?
Kwabaninzi, ezi mpawu ziqala ngequbuliso, bengazi nokuba zivela phi. Ngamanye amaxesha, ungahlanza izihlandlo ezininzi ngosuku lokuqala okanye ezimbini. Ezi mpawu zibonakala kungekapheli usuku okanye ezimbini emva kokuba intsholongwane ingene emzimbeni. Kodwa iindaba ezimnandi zezokuba ezi mpawu ziyanyamalala ngokukhawuleza njengoko zivele, kungekapheli usuku okanye ezimbini.
Zithini izigaba "zomkhuhlane wesisu"?
Kukho amanqanaba aphambili ale ntsholongwane:
1. Ukuchatshazelwa: Usenokufumana le ntsholongwane kumntu okulo, ingakumbi umntu okwindawo evaliweyo efana nesikolo, ikhaya labalupheleyo, okanye inqanawa. Ngenxa yokuba kuthatha ixesha ukuba iimpawu zibonakale, usenokungaziva ngayo de ube sele uchatshazelwe yile ntsholongwane.
2. Ukufukama:Emva kokuba usulelwe yintsholongwane, iqala ukwanda emzimbeni wakho. Oku kubizwa ngokuba lixesha lokufunxa. Awuyi kuba nazimpawu de intsholongwane yande ngokwaneleyo ukuze amajoni akho omzimba ayibone. Oku kudla ngokuthatha iintsuku ezimbalwa, kuxhomekeke kuhlobo lwentsholongwane.
3. Usulelo olukhawulezileyo: `(I-Viral Gastroenteritis)` lusulelo olukhawulezileyo, oko kuthetha ukuba luqala ngequbuliso luze luphele ngexesha elifutshane. Xa inkqubo yakho yomzimba iqonda olu songelo, iqala impendulo yokudumba ukuze ibulale intsholongwane. Yiyo le nto ibangela iimpawu. Xa inkqubo yomzimba yomzimba iphumelela kweli dabi, iimpawu ziyayeka.
4. Isigaba sokuchacha: Njengoko inkqubo yakho yokuzikhusela yomzimba ilwa nentsholongwane, uya kuqala ukuziva ugula kancinci. Ekugqibeleni, iimpawu zakho ziya kuphela ngokupheleleyo kwaye uya kuziva ungcono. Nangona kunjalo, usenokuyilahla intsholongwane ebhedini yakho kangangeentsuku ezimbalwa. Oku kuthetha ukuba usasulela.
Ihlala ixesha elingakanani “i-stomach flu”?
Oku kudla ngokuba ngcono kwiintsuku ezimbalwa. Nangona kunjalo, kwiimeko ezinzima kakhulu, kungathatha iveki okanye ezimbini. Kungathatha ixesha elide kuba abantu abaneenkqubo zomzimba ezibuthathaka baba nexesha elinzima lokulwa nale ntsholongwane.
Ingaba "umkhuhlane wesisu" uyasulela? Ingaba unosulela ixesha elingakanani?
Ewe, esi sisifo esosulelayo kakhulu. Ukuba unaso, kufuneka unciphise ukunxibelelana nabanye abantu kangangoko unako. Ukuba uhlala nabanye abantu, kufuneka uhlambe izandla zakho rhoqo kwaye ubulale iintsholongwane kwizinto ozisebenzisayo, ingakumbi kwigumbi lokuhlambela.
Usulela kakhulu ngexesha lexesha elikhawulezileyo leempawu zakho kwaye emva kweentsuku ezimbalwa. Nangona kunjalo, usenokuba usulela kancinci ukuya kuthi ga kwiiveki ezimbini emva kokuba uphilile.
Yintoni ebangela "umkhuhlane wesisu"?
Kukho iintlobo ezahlukeneyo zeentsholongwane ezinokosulela inkqubo yakho yokugaya ukutya zize zibangele isifo sesisu.
Ezona zibalulekileyo kuzo zezi:
- I-Norovirus: Le yeyona nto ibangela "umkhuhlane wesisu" kubantu abadala. Ibangela malunga nama-50% eemeko kwihlabathi liphela. Le ntsholongwane iyakwazi ukumelana nobushushu kunye nezibulali-ntsholongwane kunezinye.
- I-Rotavirus: Le yeyona nto iphambili ebangela "umkhuhlane wesisu" ebantwaneni kwihlabathi liphela. Ekubeni uninzi lwabantu luwufumana ngaphambi kokuba lufikelele kwiminyaka emi-3 ubudala, uninzi lwabantu abadala lune-immune system kuwo. Ngoku kukho iyeza lokugonya.
- I-Astrovirus: Oku kudla ngokuchaphazela abantwana abangaphantsi kweminyaka emi-3 ubudala. Isasazeka kakhulu kwiindawo zokugcina abantwana. Nangona kunjalo, inokusasazeka nakwiindawo zokugcina abantu abadala.
- I-Adenovirus: Ezi zidla ngokubangela usulelo lokuphefumla, kodwa zinokubangela usulelo lokugaya ukutya ukuba zityiwe ngengozi. Zichaphazela abantu bayo yonke iminyaka.
Isasazeka njani “i-stomach flu”?
Idla ngokusasazeka "ngendlela yokuphuma kwindle ukuya emlonyeni".Oko kukuthi, intsholongwane ihlala kwindle (nasekuhlanzeni) komntu osulelekileyo. Izixa ezincinci zale ndle okanye ukuhlanza (okuncinci kakhulu ukuba singakubona) zinokuphelela ezandleni zabantu nakwizinto abazisebenzisayo. Ezi zinokuphelela ekutyeni nasemanzini. Ungayifumana le ntsholongwane ekutyeni nasemanzini angcolileyo, okanye ngokuchukumisa umntu osulelekileyo okanye into ayichukumisileyo uze uchukumise umlomo wakho.
Khawucinge nje, kufana nokuba wawusengumntwana, ugula emva kokudlala nokutya ukutya ungahlambanga izandla zakho.
Ngubani onokuthi abe "ne-influenza yesisu" ngakumbi?
Nabani na angayifumana, kodwa abanye abantu basengozini enkulu. Ukuba inkqubo yakho yomzimba yokuzikhusela ibuthathaka kunesiqhelo, unamathuba amaninzi okufumana usulelo, okanye ukuba uyifumana, iya kuba mandundu ngakumbi.
Ukuba unesifo esinganyangekiyo esinokubangela ukuba amasosha omzimba wakho abe buthathaka, okanye ukuba uthatha amayeza athintela amasosha omzimba wakho. Kwakhona, abantwana abancinci kunye nabantu abadala basengozini enkulu yosulelo.
Ziziphi iingxaki ezinokubakho ngenxa "yomkhuhlane wesisu"?
Kubantu abaninzi, le yinto ephela ngokwayo ngaphandle kweengxaki. Nangona kunjalo, kwabo baneenkqubo zomzimba ezibuthathaka, usulelo lunokuba nzima kwaye kubekho iingxaki.
Eyona ngxaki inokwenzeka kukuba umzimba uphelelwe ngamanzi emzimbeni, apho ulwelo oluninzi kunye nee-electrolytes zilahleka emzimbeni ngenxa yorhudo okanye ukuhlanza kwaye azinakutshintshwa.
Abantu abaneenkqubo zomzimba ezibuthathaka (ingakumbi abantwana) banamathuba amaninzi okuphelelwa ngamanzi emzimbeni, nto leyo enokuba yingozi kakhulu kubo. Lumka kwiimpawu zokuphelelwa ngamanzi emzimbeni:
- Unxano olukhulu.
- Akukho kuchama okanye umchamo omnyama.
- Akukho ntshukumo yamathumbu okanye indle eqinileyo neyomileyo.
- Ubuthathaka okanye ukudinwa.
- Imbonakalo etshonileyo.
- Ukulila ngaphandle kweenyembezi (zabantwana).
- Intloko ebuhlungu ebangelwa kukuphelelwa ngamanzi emzimbeni.
- Imilebe nolwimi olomileyo.
Oogqirha bayixilonga njani "isifo somkhuhlane wesisu"?
Ixesha elininzi, oogqirha baxilonga isifo sesisu ngokusekwe kwiimpawu zakho. Ukuze wazi ngokuqinisekileyo ukuba yintsholongwane, kwaye iluhlobo luni, kufuneka wenze uvavanyo lwelabhoratri. Kodwa ixesha elininzi, oko akufuneki. Ekubeni kungekho nyango luthile "lwesifo somkhuhlane wesisu," akukho sizathu saneleyo sokuxilonga.
Indlela yokunyanga "umkhuhlane wesisu" ngokukhawuleza?
Inkqubo yakho yokuzikhusela komzimba yiyo eza kuphilisa oku. Kuza kuthatha iintsuku ezimbalwa. Iimpawu ezingathandekiyo onazo ziluphawu lokuba inkqubo yakho yokuzikhusela yomzimba iyasebenza. Akukho yeza lithile "lomkhuhlane wesisu." Amayeza okubulala iintsholongwane awasebenzi kwiintsholongwane - anikwa usulelo lweentsholongwane.
Eyona nto ingcono onokuyenza ukunceda inkqubo yakho yokuzikhusela kukuphumla ekhaya, usele amanzi amaninzi, kwaye utye ukutya okunempilo ukuba kunokwenzeka.Nika umzimba wakho amandla afunekayo ukulwa nosulelo. Kuphephe ukuphelelwa ngamanzi emzimbeni ngokusela amanzi amancinci imini yonke, endaweni yokulinda ude unxanwe, okanye ufunxe iityhubhu zomkhenkce.
Ngaba kukho izinto ezikuncedayo ukuba uphile ngokukhawuleza kwi "flu yesisu"?
Olunye uphando lubonise ukuba ukuthatha iiprobiotics kunokukunceda uphile ngokukhawuleza kwi-stomach bug. Iiprobiotics luhlobo lweebhaktheriya ezilungileyo ezihlala kwinkqubo yakho yokugaya ukutya. Ukuba neebhaktheriya ezilungileyo ezaneleyo emathunjini akho yinxalenye yenkqubo yomzimba yokuzikhusela esempilweni. Buza ugqirha wakho ngale nto.
Yintoni omele uyitye xa une-stomach flu?
Oko ukutyayo akuyi kusenza isisu sakho siphazamiseke ngcono, kodwa kungenza sibe sibi kakhulu. Ukutya okunamafutha amaninzi, iswekile, i-caffeine, kunye nobisi kunokunyusa umngcipheko wakho wokuhlanza norhudo. Usenokuba nokuphelelwa lithemba kwaye uzive unesicaphucaphu xa ucinga ngokutya. Gxila ekutyeni okulula ukukugaya nokunika amandla ngokukhawuleza. Ijusi yeziqhamo, iipakethi zeqhwa, iisuphu, kunye nee-crackers zetyuwa zilungile. Ityuwa ikwanceda ekuzaliseni ii-electrolytes zakho.
Ngaba oogqirha banyanga iimpawu ezinzima okanye iingxaki?
Oogqirha banokukunika ulwelo olufakwa kwimithambo (i-saline) ukunyanga ukuphelelwa ngamanzi emzimbeni. Oku kukunika ulwelo ngqo egazini lakho, nto leyo ethintela inkqubo yakho yokugaya ukutya. Kwezinye iimeko, oogqirha banokukunika amayeza okunciphisa ukuhlanza okanye urhudo. Kodwa la mayeza awanikwa abantwana rhoqo.
Ufanele uye nini kugqirha malunga "nomkhuhlane wesisu"?
Bona ugqirha kwezi meko zilandelayo:
- Ukuba iimpawu ziyaqhubeka emva kweentsuku ezine.
- Ukuba unomkhuhlane ophezulu (ngaphezulu kwe-102 Fahrenheit/39 Celsius) kangangeentsuku ezine.
- Ukuba akukho mchamo okanye ilindle kangangeentsuku ezimbini.
- Ukuba ukrokrela ukuba uphelelwe ngamanzi emzimbeni.
- Ukuba kukho igazi esitulweni.
- Ukuba unentlungu ebuhlungu esiswini.
Ungayithintela njani "i-influenza yesisu"?
Unganciphisa umngcipheko wakho wokufumana "umkhuhlane wesisu" kwaye uwusasaze kwabanye ngokulandela iindlela ezilungileyo zococeko. Ezi ziquka:
- Ukuhlamba izandla: Ukuhlamba izandla zakho kakuhle yeyona ndlela ibalulekileyo yokuzikhusela kwintsholongwane "yesifo somkhuhlane wesisu". Izicoci zezandla azisoloko zibulala ezi ntsholongwane. Ngokuqinisekileyo kufuneka uhlambe izandla zakho emva kokusebenzisa indlu yangasese, ukutshintsha iinabukeni zabantwana abancinci, nangaphambi kokuphatha ukutya.
- Ucoceko: Hlamba kwaye ubulale iintsholongwane kuzo zonke iindawo kunye nezinto ozichukumisileyo wena okanye umntu osulelekileyo. Sebenzisa i-bleach namanzi (ukuya kuthi ga kwiipuni ezingama-25 ze-bleach kwi-gallon yamanzi) ukubulala iintsholongwane kwiindawo ezifana nezindlu zangasese. Hlamba iingubo zokulala kunye nempahla kumatshini wokuhlamba kubushushu obuphezulu.
- Ukulungiswa kokutya okukhuselekileyo: Ukutya kunokuba neentsholongwane “zesifo somkhuhlane wesisu”, iibhaktheriya, okanye ezinye izinto eziphilayo. Ukulungiswa kokutya okukhuselekileyo kunokunciphisa le ngozi. Abantu abasele benesifo “sesisu” kufuneka bakuphephe ukulungiselela abanye ukutya kangangoko kunokwenzeka.
Ndiza kuziva bhetele nini? Ndingabuyela nini emsebenzini/esikolweni?
Uninzi lwabantu luyaphola kwiintsuku ezimbalwa. Ukuba abapholi, bona ugqirha. Abantu abaneenkqubo zomzimba ezibuthathaka banokufuna unyango lokuphelelwa ngamanzi emzimbeni okanye amayeza okunciphisa iimpawu. Ukuba awupholi, usenokuba nenye ingxaki yempilo.
Kungcono ukuhlala kude nabanye abantu kangangeentsuku ezimbalwa emva kokuba iimpawu zakho ziphelile. Kulapho ke usuleleka kakhulu khona. Nokuba umzimba wakho sele uphelile usulelo, uya kuqhubeka ukhupha intsholongwane endle yakho. Nokuba incinci loo ndle ingena emzimbeni womnye umntu, naye angagula.
Yintoni umahluko phakathi "kwe-influenza yesisu" kunye "ne-influenza" eqhelekileyo (i-influenza)?
“I-stomach flu” ayinxulumananga “nomkhuhlane” esiwaziyo, olusulelo lokuphefumla olubangelwa yintsholongwane yomkhuhlane . I-flu vaccine ayizukukukhusela “kumkhuhlane wesisu.” Ezi zimbini zibangelwa ziintsholongwane ezahlukeneyo ngokupheleleyo, kwaye zichaphazela iinkqubo ezahlukeneyo emzimbeni. Iimpawu zahlukile kakhulu, kodwa ezinye zeempawu zinokubonakala kuzo zombini.
`(Influenza)` (umkhuhlane) ubangela iimpawu zokuphefumla ezifana nempumlo egobhozayo, umphimbo obuhlungu, kunye nokukhwehlela . ``Umkhuhlane wesisu'' ubangela iimpawu zokugaya ukutya ezifana norhudo, isicaphucaphu, kunye nokuhlanza. Zombini zinokubangela ``impawu zenkqubo yomzimba'' ezifana nomkhuhlane kunye nokudinwa. Abantwana banokubonisa iimpawu zokugaya ukutya kuzo zombini ezi zinto.
Uthetha ukuthini xa usithi "iimpawu ezifana nomkhuhlane"?
Abantu banokuthetha izinto ezahlukeneyo ngale nto. Basenokuba babhekisa kwiimpawu "zomkhuhlane" . Okanye basenokuba babhekisa kwiimpawu zomzimba eziqhelekileyo kwiintsholongwane. Abanye abantu banokuquka neempawu zokugaya ukutya.
Yintoni umahluko phakathi "kwesifo somkhuhlane wesisu" kunye "netyhefu yokutya"?
“Isifo somkhuhlane wesisu” kunye “netyhefu yokutya” zombini ziintsholongwane ezibangela isifo sofuba esiswini, ezineempawu ezifanayo. La magama mabini abhekisa kumthombo wosulelo. Isifo sofuba esiswini esibangelwa yintsholongwane sibangelwa yintsholongwane. Ityhefu yokutya ibangelwa kukutya ukutya okungcolileyo, okungcoliswe yintsholongwane, okanye enye into.
Ukuba ufumana intsholongwane ekutyeni, isenokuba “yi-stomach flu” ebangelwa yi-food toxicity. Oku kuqhelekile, kwaye kwezinye iimeko, zombini zichaza imeko efanayo. Kodwa i-food toxicity isenokubangelwa zezinye izinto, ezifana ne-bacteria. I-bacterial food toxicity inomahluko ambalwa kwi-"stomach flu".
Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)
Uninzi lwabantu lufumana "umkhuhlane wesisu" ngaxa lithile ebomini babo. Ngenxa yokuba kukho iintlobo ezininzi zeentsholongwane ezibangela oku, ungakufumana ngaphezu kwesinye. Abantwana abakwiziko lokunyamekela abantwana, ezikolweni, nakumakhaya abantu abadala basengozini enkulu, kwaye iimpawu zabo zinokuba nzima kakhulu.
Kwabaninzi abantu, "umkhuhlane wesisu" yinto engathandekiyo, kodwa ehlala ixesha elifutshane. Kodwa kwabanye, unokuba yingozi.
Ukuba unyamekela umntwana omncinci okanye umntu omdala onesifo somkhuhlane wesisu, qaphela iimpawu zokuphelelwa ngamanzi emzimbeni kwaye uhlale unxibelelana nogqirha. Thatha amanyathelo okuzikhusela kwintsholongwane kwaye uthintele ukuyisasaza kwabanye. Khumbula, izinto ezilula ezifana nokuhlamba izandla zakho zinokwenza umahluko omkhulu. Hlala usempilweni!











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