Njengoko sikhula, ingakumbi emva kokuya exesheni, enye yezona ngxaki zixhaphakileyo ezichaphazela oomama bethu noomakhulu bethu kukulahlekelwa ngamathambo nokuba buthathaka. Ngokwezonyango le meko siyibiza ngokuba yi-osteoporosis. Kulapho amandla amathambo ehla khona, kwaye umngcipheko wokuqhekeka kwamathambo uyanda nokuba umntu uwa okanye aqhume kancinci. Ngoko ke, iyeza elikhethekileyo elinikwayo ukunyanga le meko yi-Abaloparatide injection. Namhlanje, siza kuthetha ngale nto ngokweenkcukacha nangokulula.
Luhlobo luni lweyeza i-Abaloparatide?
Ngamafutshane, i-Abaloparatide (ekwaziwa ngegama lophawu lwe-TYMLOS) yinaliti enceda ukonyusa amandla amathambo akho. Inyanga imeko ye-osteoporosis. Eyona nto iphambili kukuba eli yeza linokunciphisa kakhulu umngcipheko wokuqhekeka kwamathambo. Lisebenza ngendlela efanayo ne-parathyroid hormone emzimbeni wethu, livuselela ukwakheka kweeseli ezintsha zamathambo. Oku kuthetha ukuba amathambo ayaqina kancinci kancinci.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba ugqirha wakho akunike olu gonyo, kubaluleke kakhulu ukuba umazise ngembali yakho epheleleyo yempilo. Kuba kunokuba yingozi ukusebenzisa eli yeza kwiimeko ezithile zonyango. Ukuba unayo nayiphi na kwezi meko zingezantsi, qiniseka ukuba uxelela ugqirha wakho ngalo.
| Imeko yempilo okanye inyani | Inkcazo |
|---|---|
| Ezinye izifo zamathambo | Ukuba unesifo samathambo esingesiso isifo sokudumba kwamathambo (umz. isifo sikaPaget). |
| Inqanaba le-calcium egazini | Ukuba amanqanaba e-calcium egazini lakho aphezulu. |
| I-Alkaline Phosphatase | Ukuba inqanaba lale enzyme egazini liphezulu. |
| Imbali yomhlaza | Ukuba ukhe waba nomhlaza onxulumene namathambo ngaphambili. |
| Amatye ezintso | Ukuba unemeko ebangela amatye ezintso. |
| Unyango ngemitha | Ukuba ukhe wafumana unyango lwe-radiation ngaphambili. |
| Ii-aleji | Ukuba une-allergy kwi-abaloparatide okanye nayiphi na eminye imithi, ukutya, okanye iidayi. |
| Ukukhulelwa kunye nokuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
Ndingayisebenzisa njani le yeza?
Le yinaliti efakwa ngaphantsi kwesikhumba. Idla ngokuba yenzelwe ukuba ukwazi ukuyijova ngokwakho. Kodwa ungakhathazeki, ugqirha okanye umongikazi uza kuqala akubonise indlela yokuyijova ngokuchanekileyo.
- Ngexesha: Zama ukufumana isitofu ngexesha elifanayo yonke imihla.
- Yisebenzise ngokuchanekileyo: Sebenzisa kuphela idosi emiselweyo njengoko kuyalelwe. Musa ukusebenzisa okungaphezulu koko ugqirha wakho akuxelele kona.
- Iinaliti ezisetyenzisiweyo: Ungaze ulahle iinaliti kunye neepeni ezisetyenzisiweyo enkunkuma. Zifanele zifakwe kwisikhongozeli sezinto ezibukhali. Ukuba awunazo, buza ugqirha wakho malunga nendlela yokuzifumana.
- Funda iMedGuide: Uza kufumana incwadana yemiyalelo ekhethekileyo (iMedGuide) xa unikwa eli yeza. Lifunde kwaye uliqonde ngononophelo ngalo lonke ixesha.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ungakhathazeki. Thatha idosi oyiphosileyo ngokukhawuleza xa ukhumbula. Kodwa ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba usele amayeza amaninzi kakhulu, kufuneka uthathe amanyathelo ngoko nangoko. Ukuba kunokwenzeka.Fowunela iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele esikufutshane.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Ukuhlolwa rhoqo: Ndwendwela ugqirha wakho ngamaxesha athile ukuze ujonge ukuba unyango lwakho lusebenza njani. Kusenokufuneka wenze uvavanyo lwegazi.
- Ukudinwa: Abanye abantu banokuziva benesizungu xa besebenzisa eli yeza. Ngoko ke, ziphephe izinto ezifuna ukuphaphama, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi ukuba eli yeza likuchaphazela njani. Ingakumbi ukuba ungumntu omdala, musa ukuphakama ngequbuliso kwindawo ohleli kuyo, okanye ukusuka kwindawo omi kuyo uye kwindawo ohleli kuyo. Yenza ezi zinto kancinci kancinci. Oku kunokunciphisa umngcipheko wokuba nesiyezi kunye nokuquleka.
- I-Calcium kunye neVithamin D: Kufuneka uqinisekise ukuba umzimba wakho ufumana i-calcium kunye neVithamin D eyaneleyo ngelixa usebenzisa eli yeza. Thetha nogqirha wakho malunga nokutya kunye neevithamini omele uzithathe.
- Musa ukwabelana ngepeni yokujova: Oku kubaluleke kakhulu.
Khumbula, le peni yokujova yeyakho kuphela. Nokuba utshintsha inaliti, ungaze wabelane ngayo nabanye abantu! Ukwenza njalo kunokusasaza usulelo oluyingozi lwentsholongwane olufana neHepatitis okanye iHIV.
Zithini iziphumo ebezingalindelekanga ezinokubakho zale yeza?
Njengayo nayiphi na iyeza, kukho amathuba okuba nemiphumo emibi. Eminye iyingozi, eminye ixhaphakile.
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Amanqanaba aphezulu e-calcium egazini | Isicaphucaphu, ukuhlanza, ukuqhina, ukudinwa, ubuthathaka bemisipha. |
| Amatye ezintso | Igazi kumchamo, iintlungu ngexesha lokuchama, iintlungu emqolo ongezantsi okanye esinqeni. |
| Uxinzelelo lwegazi oluphantsi | Ukuba nesiyezi, ukuquleka, ukuquleka, ukuziva udiniwe okanye ubuthathaka ngendlela engaqhelekanga. |
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza | |
| Iziphumo ebezingalindelekanga eziqhelekileyo | Intloko ebuhlungu , isicaphucaphu, iintlungu, ukubomvu okanye ukudumba kwindawo efakwe kuyo inaliti, ukudinwa. |
Ndingaligcina njani iyeza?
Kubaluleke kakhulu ukugcina eli yeza ngokuchanekileyo.
- Ipani engavulwanga: Gcina efrijini kumaqondo obushushu obuyi-2 ukuya kwi-8 degrees Celsius. Musa ukuyiqandisa. Kuphephe ukubekwa kubushushu obugqithisileyo. Musa ukuyisebenzisa emva komhla wokuphelelwa kwayo.
- Emva kokusetyenziswa kokuqala: Emva kokusetyenziswa kokuqala, ungayigcina ipeni yakho kubushushu begumbi , phakathi kwama-20 nama-25 degrees Celsius. Ungayigcina ngolu hlobo kuphela iintsuku ezingama-30 . Emva kweentsuku ezingama-30, lahla naliphi na iyeza elisele epeni. Ungaze uyigcine ipeni inenaliti encamathiselweyo.
Umyalezo Wokuya Ekhaya
- I-Abaloparatide sisitofu sokugonya esinyanga i-osteoporosis, siqinise amathambo, kwaye sinciphise umngcipheko wokuqhekeka kwamathambo.
- Kubalulekile ukuba uxelele ugqirha wakho ngazo zonke iimeko zakho zempilo ngaphambi kokuba uqale olu nyango.
- Funda ngqo indlela yokugonywa ngokuchanekileyo kugqirha okanye kumongikazi.
- Ungaze wabelane ngepeni yakho yokujova nabanye abantu.
- Ukuba kuvela iziphumo ebezingalindelekanga ezinzulu (ii-allergies, iimpawu ze-calcium ephezulu), funa ingcebiso kagqirha ngokukhawuleza.
- Gcina iyeza ngokuchanekileyo, kubushushu obuchanekileyo. Lahla zingadlulanga iintsuku ezingama-30 emva kokusetyenziswa kokuqala.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho