Ngaba wakha waqaphela ukuba ulusu lwabanye abantu olungasemva kwentamo, emakhwapheni, nasezingxoweni lumnyama kakhulu kunezinye iindawo, ngokungathi lugqunywe luthuli? Mhlawumbi nawe ukhe wakubona oku. Nokuba usebenzisa isepha engakanani kwaye uhlamba kakuhle kangakanani, lo mbala umnyama awuyi kuphela. Asingothuli ngokwenene. Yimeko yolusu eyaziwayo ngokwezonyango. Yiloo nto siza kuthetha ngayo namhlanje.
Yintoni kanye kanye i-Acanthosis Nigricans?
Ngamafutshane, i-Acanthosis Nigricans yimeko apho ezinye iindawo zolusu lwethu, ingakumbi imiphetho yolusu, zijika zibe mdaka okanye zibe mnyama. Ulusu kwezi ndawo luba lukhuni kancinci kwaye lunokuziva lugudile kwaye luthambile xa luchukunyiswa. Sikwabiza oku ngokuthi ``(AN)``` ngamafutshane.
Rhoqo xa sibona la mabala, sicinga, "Owu, oku kungcolile, hlamba nje." Kodwa oku akuyongcolisi nje. Olu lutshintsho kumbala wolusu. Ngenxa yoko, alunakusulwa ngokuluhlikihla ngesepha.
Zihlala zibonwa phi ezi ndawo?
Nangona la mabala `(AN)` angabonakala naphi na emzimbeni, abonakala kakhulu apho ulusu lugoba okanye lukhuhlana khona. Umzekelo:
- Entanyeni nasemva kwentamo (eyona nto ixhaphakileyo)
- Ngaphantsi kwekhwapha
- Ebunzini
- Kwabasetyhini, phantsi kwebele
- Ngamanye amaxesha inokubonwa nakwiindawo ezifana neengqiniba namadolo.
Ingaba oku kuyasulela? Ngaba yimeko eyingozi?
Okokuqala, le meko ayisuleli. Oko kuthetha ukuba ayisasazeki ukusuka komnye umntu ukuya komnye, nokuba ngokuchukumisa okanye nangayiphi na indlela. Ngoko ke musa ukoyika oku.
Ingongoma yesibini kukuba ingaba la mabala esikhumba ayingozi na. Enyanisweni, imeko yesikhumba `(AN)` ngokwayo ayiyingozi. Oko kukuthi, la mabala awayi kukubangela ingozi enkulu. Kodwa, eyona nto ibalulekileyo kukuba la mabala anokuba luphawu lwesilumkiso olusinika ingxaki yempilo emzimbeni wethu. Ke ngoko, ukuba ubona ibala elinje, akulunganga ukulityeshela. Eyona nto ilungileyo onokuyenza kukubona ugqirha wakho uze uthethe ngale nto.
Ngubani onokuba nethuba elikhulu lokufumana esi sifo? Ngaba kukho unxibelelwano phakathi kwesifo seswekile?
Nabani na angafumana i-'Acanthosis Nigricans (AN),' kodwa abanye abantu basengozini enkulu.
- Ukutyeba kakhulu: Le yeyona nto ibangela umngcipheko. Xa ubunzima bomzimba busanda, amanqanaba e-insulin emzimbeni ayanda. Eli nqanaba liphezulu le-insulin lelona sizathu siphambili sokuba iiseli zolusu zikhule ngokukhawuleza kwaye ulusu lube mnyama.
- Ukuba kukho umntu kusapho onale meko: Le meko inokubangelwa naziimpembelelo zemfuza.
- Kwabo banesikhumba esimnyama: La mabala anokubonakala ngokucacileyo kubantu abanesikhumba esimnyama.
Ubudlelwane phakathi kwesifo seswekile kunye ne-AN
Lo ngumbuzo omkhulu abantu abaninzi abanawo. "Ingaba ukuba mnyama komqala kuthetha ukuba kukho iswekile?" Abantu abaninzi bayabuza.
Ewe, kukho unxibelelwano oluqinileyo phakathi kwe-`(AN)` kunye nesifo seswekile. Kodwa oko akuthethi ukuba bonke abantu abamnyama banesifo seswekile.
Cinga ngale ndlela. I-hormone i-insulin inceda iiseli zomzimba ukuba zifunxe iswekile (iglucose) ekutyeni esikutyayo. Xa sityeba, ngamanye amaxesha iiseli zethu aziphenduli kakuhle kule insulin. Oku sikubiza ngokuba kukungavumi kwe-insulin . Emva koko, ngenxa yokuba iswekile ayinakungena kwiiseli, umzimba wethu uvelisa i-insulin engakumbi. Olu nqanaba lukhulayo lwe-insulin egazini yilo lukhuthaza iiseli zesikhumba ukuba zahlukane ngokukhawuleza, nto leyo ebangela ukuba ulusu lube lukhuni kwaye lube mnyama.
Ukuxhathisa i-insulin luphawu oluphambili lwe-prediabetes kunye ne -type 2 diabetes mellitus . Ke ngoko, i-`(AN)` inokuba luphawu olubalulekileyo lwesilumkiso kwangethuba lokuba umzimba wakho usengozini yokufumana isifo seswekile.
Kutheni kuvela la mabala esikhumba? Zithini izizathu?
Ukongeza kwi-insulin resistance esixoxe ngayo ngaphambili, kukho nezinye izinto ezininzi ezinokubangela uphuhliso lwe-`(AN)`. Makhe sijonge le theyibhile yezizathu.
| Isizathu | Ingcaciso elula |
|---|---|
| Amanqanaba aphezulu e-insulin | Ukutyeba kakhulu kunokubangelwa sisifo seswekile esingaphambi kokuba umntu abe nesifo seswekile okanye isifo seswekile. Le yeyona nto ixhaphakileyo. |
| I-genetics | Ukuba intsapho yakho inale meko, nawe usengozini yokuba nayo. |
| Amanye amayeza | Ingabangelwa ngamayeza athile, anjengeepilisi zokulawula ukuzalwa, ii-steroids, kunye ne-growth hormone. |
| Izifo ezinxulumene namahomoni | Ingabangelwa kukungalingani kwamahomoni afana nesifo se-thyroid kunye nesifo sika-Addison. |
| Umhlaza (unqabile kakhulu) | Amaxesha amaninzi, ingakumbi ukuba la mabala avela ngequbuliso nangokukhawuleza, inokuba luphawu lomhlaza emzimbeni. Ngoko ke lumka xa kukho utshintsho olukhawulezileyo. |
Zithini iimpawu zale meko?
Uphawu oluphambili kukutshintsha kombala wolusu, kodwa kukho nezinye izinto ezininzi onokuzibona kunye nalo.
| Uphawu | Ivakala/ibonakala njani? |
|---|---|
| Amabala amnyama | Ulusu lunokwahluka ukusuka kumbala omdaka okhanyayo ukuya kumnyama omnyama. |
| Ulusu oluthambileyo | Xa uchukumisa indawo apho la mabala akhoyo, uziva ngathi utyebile, uthambile, kwaye uthambile kunolusu oluqhelekileyo. |
| Iithegi zolusu | Iintsumpa ezincinci zesikhumba zinokubonakala kwezi ndawo zimnyama. |
| Ukurhawuzelela | Abanye abantu banokufumana ukurhawuzelelwa okuncinci kwezi ndawo. |
| Ivumba elibi | Ukubila ngamanye amaxesha kunokuqokelelwa kwiindawo apho ulusu lugoba khona, nto leyo ebangela ivumba elibi. |
Kubalulekile: La mabala adla ngokukhula kancinci, kangangeenyanga, ngamanye amaxesha iminyaka. Kodwa ukuba la mabala avela ngequbuliso nangokukhawuleza eluswini lwakho, musa ukuwatyeshela. Yiya kugqirha ngoko nangoko.
Gqirha, uyixilonga njani le nto? Luluphi unyango?
Xa usiya kugqirha ngale nto, uza kuthatha amanyathelo aliqela ukuze afumanise ukuba yintoni kanye kanye.
Ugqirha angakuqinisekisa njani oku?
1. Uvavanyo: Okokuqala, ugqirha uza kuhlola ngononophelo iindawo eluswini lwakho apho kukho la mabala. Ngokwesiqhelo, `(AN)` inokubonwa ngembonakalo.
2. Ukubuza iinkcukacha: Ukubuza izinto ezifana nokuba kukho umntu kusapho lwakho onale meko, ngawaphi amayeza owasebenzisayo, kunye nokuba ubunzima bakho butshintshile na.
3. Uvavanyo lwegazi: Ukuba ukrokrela ukuba isifo seswekile singunobangela, uza kucelwa ukuba wenze uvavanyo lwegazi ukuze kuhlolwe iswekile yakho egazini kunye namanqanaba e-insulin.
4. I-Skin Biopsy: Kunqabile kakhulu, ukuba ukuxilongwa akucaci, iqhekeza elincinci kakhulu lesikhumba linokuthathwa lize lithunyelwe ukuze lihlolwe phantsi kwemakroskopu.
Zithini iindlela zonyango?
Eyona nto ibalulekileyo ekufuneka siyiqonde apha kukuba ukunyanga `(AN)` akuthethi ukunyanga amabala esikhumba kuphela, kodwa kunokunyanga imeko yempilo ebangele loo nto.
- Ukunciphisa umzimba: Olu lolona nyango lulungileyo nolusebenzayo koku. Ukuba une-AN ngenxa yokuba utyebile kakhulu, ukunciphisa umzimba ngokutya okufanelekileyo kunye nokuzilolonga kuya kunceda ukulawula amanqanaba akho e-insulin kwaye kunciphise kancinci amabala amnyama eluswini lwakho. Asenokuphela ngokupheleleyo.
- Ukunyanga imeko engundoqo: Ukuba i-AN ibangelwa yimeko efana nesifo seswekile okanye iingxaki ze-thyroid, unyango olufanelekileyo lwaloo meko luya kuyiphucula imeko yolusu.
- Ukuyeka okanye ukutshintsha amayeza: Ukuba le meko ibangelwa yimithi ethile, ungathetha nogqirha wakho ubone ukuba amayeza anokutshintshwa na.
Ukongeza kwezi ndlela zonyango zisisiseko, ugqirha wakho unokucebisa oku kulandelayo ukuphucula inkangeleko yolusu lwakho:
- Iikhrimu zokukhanyisa ulusu (iikhrimu ezisetyenziswa ngugqirha)
- Unyango lwe-laser okanye i-dermabrasion ukunciphisa ubukhulu besikhumba
- Iikhrimu okanye iipilisi ezinee-retinoids, ezinceda ekukhanyiseni ulusu
Isilumkiso: Ungaze uye ekhemesti okanye evenkileni uze uthambise naluphi na ukhilimu oluthandayo ngaphandle kokubonisana nogqirha kuqala. Ezinye iikhilimu zinokucaphukisa ulusu lwakho kwaye zenze imeko ibe mandundu.
Ngaba le meko ingaphetshwa?
Ewe, kunokwenzeka kakhulu. Ekubeni izizathu eziphambili ze-(AN) kukutyeba kakhulu kunye nokunganyamezelani ne-insulin, eyona ndlela ilungileyo yokukuthintela kukulawula ezo meko.
- Gcina ubunzima bakho busempilweni.
- Lawula ukutya okuneswekile eninzi kunye neecarbohydrates (umgubo, irayisi, iziselo ezimnandi).
- Zilolonge yonke imihla.
- Ukuba unesifo seswekile, silawule kakuhle.
Nangona le meko ingeyona ingozi, ngumyalezo obalulekileyo osinikwa yimizimba yethu. Ngokuqonda loo myalezo nokutshintsha indlela esiphila ngayo, asinakuzikhusela kuphela kwi-`(AN)`, kodwa nakwizifo ezininzi ezinzulu ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, nesifo sentliziyo. Ngoko ke ukuba ubona utshintsho olunjalo eluswini lwakho, ungathandabuzi ukuthetha nogqirha wakho ngalo.
Umyalezo Wokuya Ekhaya
- Amabala amnyama, athambileyo avela entanyeni nasemakhwapheni awangcolanga. Sisifo sesikhumba esibizwa ngokuba yi -Acanthosis Nigricans (AN) .
- Oku akusuleli. Nangona kunjalo, kunokuba luphawu lwengxaki yempilo efihlakeleyo, efana nokuba nesifo seswekile okanye isifo seswekile.
- Eyona ndlela ilungileyo yokunyanga oku kukuphatha unobangela oyintloko. Ukuba utyebile kakhulu, ukunciphisa umzimba kubaluleke kakhulu.
- Ungaze ufake naluphi na ukhilimu oluthandayo kwezi ndawo ngaphandle kwengcebiso kagqirha. Oku kungonakalisa ulusu.
- Ukuba la mabala avela ngequbuliso nangokukhawuleza , bonana nogqirha ngoko nangoko ngaphandle kokulibazisa.
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