Xa unesicaphucaphu, umkhuhlane, umzimba uqaqamba, kwaye ukhwehlela ngaxeshanye, kukho amayeza akhethekileyo esiwathengayo kwikhemesti size siwasebenzise, akunjalo? Abantu abaninzi baqhele oku kuba kunceda kuzo zonke ezi zinto ngepilisi enye. Kodwa ngaphambi kokuba usebenzise eli yeza, kulungile ukuba umzimba ulazi. Namhlanje sithetha ngelo yeza.
Kalula nje, yintoni le yeza?
Oku kukudibanisa amayeza amathathu. Oko kuthetha ukuba ipilisi enye iqulethe izinto ezintathu eziza kunceda kwiimpawu ezininzi onazo. Masibone ukuba zeziphi.
- I-Acetaminophen: Le yi-painkiller esiyaziyo sonke njengeParacetamol. Ilawula umkhuhlane wakho kunye neentlungu zomzimba.
- I-Chlorpheniramine: Le yeyodidi lwe-antihistamine. Ngamafutshane, ilawula iimpawu ze-allergy ezifana nempumlo egobhozayo, amehlo anamanzi, kunye nokuthimla okwenzeka xa unomkhuhlane.
- I-Dextromethorphan: Le yimithi yokunciphisa ukukhwehlela. Inceda ekupheliseni ukukhwehlela okubuhlungu nokomileyo okunokubangela iintloko ezibuhlungu.
Eyona nto ibalulekileyo kukuba eli yeza lilawula kuphela iimpawu zakho. Alinyangi usulelo lwentsholongwane okanye iintsholongwane emzimbeni wakho.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise eli yeza, ngokuqinisekileyo kufuneka wazise ugqirha wakho ukuba unayo nayiphi na imeko yempilo engabonakaliyo, kuba olu hlobo lweyeza alufanelekanga kuye wonke umntu.
| Imeko/umkhwa wempilo | Kutheni sifanele sixelelwe? |
|---|---|
| Isifo sesibindi okanye sezintso | Eli yeza likhutshwa emzimbeni ngesibindi nezintso, ngoko ke ukuba ezo zitho zibuthathaka, iziphumo zalo yeza zinokwanda. |
| I-Glaucoma | Inganyusa uxinzelelo lwamehlo. |
| Izifo zemiphunga ezifana ne-asthma okanye i-COPD | Ubunzima bokuphefumla bunokwanda. |
| Isifo seProstate | Ingabangela ubunzima bokuchama. |
| Izilonda zesisu okanye iingxaki zamathumbu | Ezi meko zinokuba nzima kakhulu. |
| Ukuba nomkhwa wokusela utywala | Umngcipheko wokonakala kwesibindi uphezulu kakhulu. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo | Ingcebiso kagqirha ibalulekile kuba inokuchaphazela umntwana. |
| Ukunganyamezelani nezinye iziyobisi okanye ukutya | Kukwakho nokwenzeka kokuba kubekho i-allergy kule yeza. |
Ndingayisebenzisa njani le yeza?
Sela eli yeza neglasi yamanzi. Sela kuphela idosi emiselweyo njengoko kuyalelwe kwileyibhile okanye kwiphakheji. Ungaze uthathe ngaphezu komlinganiselo omiselweyo.
Eli yeza alisetyenziswa imihla ngemihla. Lisetyenziswa xa kufuneka kuphela xa kuvela iimpawu.
Ukuba uyinika abantwana...
Ugqirha ngamanye amaxesha anganika eli yeza abantwana abaneminyaka engaphezu kwe-12 ubudala. Nangona kunjalo, ngokuqinisekileyo kufuneka udibane nogqirha ngalo uze ulinike kanye idosi ayicebisayo .
Ukuba uthatha umntu omdala...
Ukuba ungaphezulu kweminyaka engama-65, umzimba wakho ungasabela ngendlela eyahlukileyo kumayeza, ngoko ke ungadinga idosi ephantsi.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza angaphezu kwalawo ucingayo, musa ukulibazisa. Yiya kwigumbi likaxakeka lesibhedlele elikufutshane (ETU) ngoko nangoko.Yiya. Okanye utsalele umnxeba iZiko loLwazi ngeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso. Musa ukulinda de kuvele iimpawu.
Amayeza angafanele athathwe kunye nale mayeza (Ukusebenzisana kwamayeza)
Ukuba usela amayeza esifo esithile, kufuneka ulumke kakhulu ngale nto. Eli yeza linokuchasana namanye amayeza lize libangele iimeko eziyingozi.
| Musa ukuthatha eli yeza kunye nalo naliphi na elinye iyeza. | |
|---|---|
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| Usenokusabela kwezi zinto - xelela ugqirha wakho. | |
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Olu luhlu aluphelelanga. Ke ngoko, kungcono ukuxelela ugqirha wakho ngayo yonke imithi oyithathayo, kuquka iivithamini kunye namayeza esintu .
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
Isilumkiso esikhethekileyo malunga neParacetamol (Acetaminophen)!
Le yeyona nto ibalulekileyo. Eli yeza sele line-paracetamol. Ngoko ke , xa usela eli yeza, musa ukuthatha amanye amayeza afana ne-paracetamol, i-Panadol, ne-Calpol. Khawucinge nje, ukuba usela eli yeza uze ucinge ukuba umkhuhlane wakho awukanciphi uze uthathe ezinye iipilisi ezimbini ze-Panadol, ubungakanani be-paracetamol engena emzimbeni wakho buya kwanda kakhulu.
Ukusela i-paracetamol kakhulu kunokubangela umonakalo omkhulu kwisibindi sakho. Kunokuba yingozi ebomini. Ukuba awunazo iimpawu kodwa ukrokrela ukuba usele i-paracetamol eninzi, funa ingcebiso kagqirha ngokukhawuleza.
Ukozela kunye nesiyezi
I-chlorpheniramine ekweli yeza ingakwenza uzive ulele okanye unesizungu . Ngoko ke, emva kokuthatha eli yeza:
- Kuphephe ukuqhuba.
- Musa ukusebenzisa oomatshini.
- Musa ukuzibandakanya nomsebenzi ofuna ingqalelo eninzi.
- Kuphephe ukusela utywala ngokupheleleyo. Ukusela eli yeza kunye notywala kunokubangela ukozela kunye nesiyezi esinzima kakhulu.
Iimpendulo eziqatha zesikhumba ezinokubakho
Nangona kunqabile kakhulu, abanye abantu banokuba nefuthe elibi eluswini xa besebenzisa eli yeza. Ukuba ufumana iimpawu ezifana nomkhuhlane okanye ukubanda, kunye namadyungudyungu abomvu okanye amfusa, ukudumba, okanye ukuxobuka kolusu, bonana nogqirha ngokukhawuleza.
Umlomo owomileyo
Usenokuziva umlomo womile ngelixa usebenzisa iyeza. Ukuhlafuna itshungama engenaswekile, ukufunxa iswiti, kunye nokusela amanzi amaninzi kunokunceda.
Iziphumo ebezingalindelekanga ezifuna unyango olukhawulezileyo
Ukuba ufumana naziphi na iimpawu ezingezantsi, isenokuba yimeko enzima. Ngoko ke funa ingcebiso kagqirha ngokukhawuleza.
| Iziphumo ebezingalindelekanga ezinzulu (funa ingcebiso kagqirha ngoko nangoko) |
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| Iziphumo ebezingalindelekanga eziqhelekileyo (xelela ugqirha wakho ukuba ziyaqhubeka okanye ziyakukhathaza) |
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Umyalezo Wokuya Ekhaya
- Eli yeza lidibaniso lamayeza amathathu anceda ukuphelisa umkhuhlane, iimpawu zomkhuhlane kunye nokukhwehlela.
- Xa usebenzisa oku, kuphephe ukuthatha i-paracetamol eyahlukileyo (njengePanadol) ngokupheleleyo. Inokubangela umonakalo kwisibindi.
- Kuphephe ukuqhuba okanye ukusela utywala kuba ungaziva ulele emva kokuthatha iyeza.
- Ukuba usela amayeza kwezinye iimeko okanye ukhulelwe, qiniseka ukuba uqhagamshelana nogqirha wakho ngaphambi kokuba uwasebenzise.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana isiphumo esibi esifana nokudumba kwesikhumba, ukutyheli kwamehlo, okanye ubunzima bokuphefumla.
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