Kuqhelekile ukuba abafazi badibane buthathaka kancinci kancinci njengoko bekhula, ingakumbi emva kokuya exesheni. Oku kwaziwa ngokwezonyango ngokuba yi-osteoporosis. Ngamafutshane, kukubhitya nokubuthathaka kwamathambo. Oku kunokubangela ukwaphuka kwamathambo, nokuba kukuwe kancinci okanye nokuba ume nje. Ngoko ke, iyeza eliluncedo kakhulu elicetyiswa ngoogqirha ukunyanga le meko yi-Alendronate. Namhlanje, siza kuthetha ngale yeza, indlela yokuyisebenzisa, kunye namanyathelo okhuseleko ekufuneka athathwe.
Yintoni kanye kanye iAlendronate?
I-Alendronate liyeza elikudidi lwamayeza abizwa ngokuba yi-bisphosphonates. Umsebenzi walo ophambili kukuqinisa amathambo akho. Khawuthelekelele ukuba amathambo ethu ahlala eqhekeka aze aphinde afakwe emzimbeni. Kwi-osteoporosis, izinga lokulahleka kwamathambo lidlula izinga lokwakheka kwamathambo amatsha. Ngoko ke, into eyenziwa leli yeza le-Alendronate kukulawula ukulahleka kwamathambo, ukwandisa uxinano lwawo, nokuwaqinisa. Ke ngoko, umngcipheko wokuqhekeka kwamathambo uncitshiswa kakhulu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kuya kufuneka azi imbali yakho epheleleyo yezonyango. Oku kungenxa yokuba ezinye iimeko zifuna unonophelo olukhethekileyo xa usebenzisa eli yeza. Ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi, qiniseka ukuba uxelele ugqirha wakho .
| Isifo okanye imeko | Izinto ekufuneka ziqwalaselwe |
|---|---|
| Iingxaki zenkqubo yokugaya ukutya | Ukuba unezilonda esiswini, isifo se-gastritis, okanye ubunzima bokuginya ukutya. |
| Isifo sezintso | Ukuba ukusebenza kwezintso akulunganga, idosi yeyeza ingadinga ukutshintshwa okanye kufuneke ukuba kunikwe elinye iyeza. |
| Amanqanaba e-calcium egazini anciphileyo | Ngaphambi kokuba uqale eli yeza, kufuneka ujonge amanqanaba e-calcium egazini lakho. |
| Izifo zamazinyo | Ukuba unengxaki yamazinyo okanye iintsini okanye ucinga ngotyando lokususa amazinyo. |
| Umhlaza, iingxaki zokopha, okanye ukusetyenziswa kwee-steroid | Ukuba uthatha amayeza e-steroid afana ne-Prednisone, unomhlaza, okanye unengxaki yokujiya kwegazi. |
| Ukukhulelwa kunye nokuncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa. |
| Ukunganyamezelani namayeza | Ukuba une-allergy kwi-alendronate okanye naliphi na elinye iyeza okanye ukutya. |
Yeyiphi indlela echanekileyo yokusela amayeza?
Ukuze ufumane okuninzi kweli yeza, kukho indlela echanekileyo yokulisebenzisa. Kubaluleke kakhulu ukulandela la manyathelo ngokuchanekileyo.
1. Xa uvuka kusasa: Sela eli yeza kwangoko nje ukuba uvuke kusasa, ngaphambi kokuba utye okanye usele nantoni na emini.
2. Amanzi kuphela: Iyeza kufuneka lithathwe neglasi epheleleyo yamanzi (ubuncinane i-200 ml) . Musa ukulisebenzisa kunye nantoni na efana neti, ikofu, ubisi, okanye iziselo zeziqhamo. Ezi ziya kunciphisa ukufunxwa kweyeza emzimbeni.
3. Linda imizuzu engama-30: Emva kokusela iyeza, musa ukutya nantoni na, musa ukusela nantoni na (ngaphandle kwamanzi), okanye uthathe nayiphi na eminye imithi okanye iivithamini ubuncinane imizuzu engama-30 .
4. Musa ukulala phantsi: Le yeyona nto ibalulekileyo . Emva kokusela iyeza , hlala okanye ume nkqo ubuncinane imizuzu engama-30 . Ungahamba. Ungaze ulale phantsi . Kuba ukuba wenza njalo, iyeza linokubuyela emqaleni wakho lize libangele ukurhawuzelelwa kunye nokudumba komqala. Ungatya isidlo sakusasa kuphela emva kokuba le mizuzu engama-30 idlulile.
Ukuba ucinga ukuba usele kakhulu eli yeza, ungoyiki. Ukuba oku kuyenzeka, sela iglasi yobisi okanye amanzi ngokukhawuleza uze uye kwiCandelo loNyango oluNgxamisekileyo (ETU) lesibhedlele esikufutshane. Okanye utsalele umnxeba iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Iyeza olinikwayo lingasetyenziswa kanye ngemini, okanye lingasetyenziswa kanye ngeveki.
- Ukuba uphoswe yidosi namhlanje, yiyeke. Ungaze uthathe iidosi ezimbini ngosuku olunye. Thatha idosi enye kusasa olulandelayo njengesiqhelo.
- Ukuthatha idosi kanye ngeveki: Wakuba ukhumbule, thatha idosi ongayithathanga kusasa olulandelayo. Emva koko buyela kusuku lwakho oluqhelekileyo (umz. rhoqo ngeCawa). Kodwa musa ukuthatha iidosi ezimbini ngosuku olunye.
Ezinye izinto ezinokusebenzisana ne-Alendronate
Amanye amayeza kunye nezongezo zinokuphazamisa ukusebenza kwe-Alendronate xa isetyenziswa kunye. Ngoko ke, kubalulekile ukuxelela ugqirha wakho ngawo onke amanye amayeza owasebenzisayo.
- Izongezo zecalcium kunye nesinyithi: Ezi zinokuthintela umzimba ekufunxeni iAlendronate, ngoko ke kufuneka zithathwe emva kweeyure ezimbalwa emva kokuthatha iAlendronate.
- Ii-antacids: Amayeza olwelo asetyenziselwa ukunyanga isifo se-gastritis (umz. iDigene, iMylanta). La mayeza aphazamisana nokufunxwa kwe-Alendronate.
- Iipilisi zokunciphisa iintlungu: Ukuzisebenzisa kunye neepilisi zokunciphisa iintlungu (NSAIDs) ezifana ne-ibuprofen kunye ne-naproxen kunokunyusa ukungonwabi kwesisu.
- Iivithamini: Musa ukuthatha iivithamini ezineeminerali ngaxeshanye nale yeza.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Impilo yamazinyo: Oku kubaluleke kakhulu . Amaxesha amaninzi, abanye abantu banokuba nengxaki yomhlathi wabo (i-Osteonecrosis yomhlathi) ngenxa yale mithi. Ke ngoko, kungcono ukubona ugqirha wamazinyo ngaphambi kokuba uqale amayeza ukuze uhlolwe amazinyo akho kwaye ulungise naziphi na iingxaki. Ugqirha wakho unokukucebisa ukuba uphephe iinkqubo ezinkulu zamazinyo, ezinje ngokukhupha amazinyo, ngelixa usela amayeza. Hlamba amazinyo akho kwaye uhlambe umlomo wakho kakuhle.
- Intlungu yamathambo, amalungu, okanye izihlunu: Abanye abantu banokufumana iintlungu zomzimba eziqatha ngenxa yale mayeza. Ukuba ufumana iintlungu ezinganyamezelekiyo, xelela ugqirha wakho ngoko nangoko.
- I-Calcium kunye neVithamin D: Ukuze eli yeza lisebenze, kufuneka ube ne-calcium kunye neVithamin D eyaneleyo emzimbeni wakho. Yitya ukutya okutyebileyo kwi-calcium njengobisi, iyogathi, kunye netshizi. Kwakhona, fumana i-vitamin D xa utshiswa lilanga lasekuseni. Ukuba kuyimfuneko, ugqirha wakho angakunika ezi njengezongezo.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengayo nayiphi na iyeza, i-Alendronate inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zezi zimbi kakhulu, ngelixa ezinye zincinci.
| Imiphumela | Inkcazo |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla. |
| Ukuncipha kwe-calcium egazini | Ukushukuma kwemisipha, ukungaziva mnandi kwamalungu omzimba, ukudideka. |
| Iingxaki zamathambo omhlathi (i-Osteonecrosis yomhlathi) | Intlungu, ukudumba, ukungaziva emlonyeni okanye emhlathini, okanye ukunganyangeki apho kukhutshwe khona izinyo. |
| Ubunzima bokuginya okanye iintlungu zesifuba | Intlungu xa uginya ukutya, ukutsha kakhulu esifubeni. |
| Ukopha kwesisu | Indle emnyama, ehlala ixesha elide okanye ukuhlanza okufana nekofu. |
| Ukuba iyaqhubeka, kufuneka uxelele ugqirha wakho. Iziphumo ebezingalindelekanga eziqhelekileyo | |
| Intlungu yesisu | Intlungu yesisu okanye ukungakhululeki okuncinci. |
| Ukuqhinwa okanye urhudo | Utshintsho kwindlela yokuhlalisa indlu yangasese. |
| Isicaphucaphu | Ukuziva ngathi uhlanza. |
Ungayigcina njani iyeza?
Gcina eli yeza kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Ligcine kude nabantwana kunye nezilwanyana zasekhaya. Musa ukulifaka efrijini. Lahla eli yeza liphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Soloko uthatha i-Alendronate kuqala kusasa, ngaphambi kokuba utye okanye usele nantoni na, neglasi yamanzi acocekileyo.
- Emva kokusela iyeza, hlala okanye ume nkqo ubuncinane imizuzu engama-30. Ungaze ulale phantsi.
- Yazisa ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye nezinye iimeko zempilo ozisebenzisayo.
- Nyamekela impilo yamazinyo akho ngelixa usebenzisa eli yeza. Nxibelelana nogqirha wamazinyo ukuze ufumane ingcebiso.
- Ukuba ufumana iintlungu zomzimba eziqatha, ubunzima bokuginya, iintlungu zomhlathi, okanye naziphi na ezinye iimpawu ezingaqhelekanga, qhagamshelana nogqirha wakho ngoko nangoko.
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