Ngaba nawe uyathimla rhoqo? Ngaba uyadinwa kukuthimla xa uvuka kusasa? Okanye umlomo nolwimi lwakho luyadumba kwaye umzimba wakho uyarhawuzelela emva kokutya ukutya okuthile? Ngaba ngamanye amaxesha unengxaki yokuphefumla? Isizathu sezi zinto sinokuba yingxaki encinci kwinkqubo yomzimba wakho yokuzikhusela. Kukho ugqirha onyanga izinto ezifana ne-allergies kunye ne-asthma kwaye unolwazi olukhethekileyo kuzo. Simbiza loo gqirha ngokuba yi-allergies .
Kalula nje, ngubani lo mntu une-allergies?
Ngamafutshane, i-Allergist ngugqirha ogxile kwizifo ezinxulumene nenkqubo yomzimba wethu yokuzikhusela . Ngoku usenokuba uzibuza ukuba yintoni le nkqubo yokuzikhusela. Ithetha inkqubo yethu yokuzikhusela elwa nezifo kunye neentsholongwane ezingena emizimbeni yethu kwaye isigcine sisempilweni. Kodwa ngamanye amaxesha le nkqubo iba negalelo elikhulu. Kulapho ke iingxaki ziqala khona.
Kukho iindidi ezintathu eziphambili zezifo ezijongwa yingcali ye-allergies:
1. Ii-aleji kunye neengxaki ze-aleji: Oku kwenzeka xa inkqubo yakho yomzimba isabela ngokugqithisileyo kwinto engeyongozi ngokwenene (umzekelo, ukutya, uthuli, i-pollen). Ingabangelwa yinto oyityayo, oyiphefumlayo, okanye oyichukumisayo ulusu lwakho.
2. Isifuba: Kulapho iindlela zomoya ezikwimiphunga yakho zivuvukala khona. Oku kunokubangela ubunzima bokuphefumla, ukuqina kwesifuba, kunye nokukhohlela. Iintlobo ngeentlobo zee-allergies zinokubangela ukuba isifuba sibe sibi ngakumbi.
3. Iingxaki eziphambili zokungabikho komzimba: Ezi zizifo ezintsonkothileyo nezingaqhelekanga. Zibangelwa zizinto zemfuza, kwaye okwenzekayo apha kukuba inkqubo yomzimba yokuzikhusela ayisebenzi kakuhle. Oku kuthetha ukuba amandla okulwa nezifo ayancipha.
Cinga ngenkqubo yethu yomzimba yokuzikhusela njengomkhosi okhusela ilizwe. Kwimeko ye-allergy, lo mkhosi ujonga umntu ongengomntu unobungozi, oqhelekileyo (umz. i-cashew nut) njengotshaba olukhulu aze aluhlasele. Ingcali ye-allergy inceda lo mkhosi ukuba uchonge utshaba oluchanekileyo.
Ingaba kukho ingcali ye-allergies yabantwana abancinci?
Ewe, ngokuqinisekileyo. Abantwana abancinci nabo bafumana i-allergies ngolu hlobo, akunjalo? Ngoko ke sibiza oogqirha abaziingcali abanyanga i-allergies, i-asthma, kunye nezifo zenkqubo yomzimba ezifana nezi kwiintsana, abantwana abancinci, kunye nabantwana abancinci ngokuba yiPediatric Allergies .
Yintoni kanye kanye eyenziwa yingcali ye-allergies?
Ingcali ye-allergies ixilonga kwaye inyange iingxaki kwinkqubo yakho yomzimba yokuzikhusela. Ukuze sikuqonde kakuhle oku, makhe sijonge ukuba benza ntoni.
| Yintoni eyenziwa yingcali ye-allergies? | Ingcaciso elula |
|---|---|
| Uvavanyo lwe-allergies | Bafumanisa kanye ukuba yintoni na into onayo malunga ne-aleji. Oko kuthetha ukuba bafumanisa ngqo ukuba ingaba kukutya, uthuli, i-pollen, i-dander yezilwanyana, njl. |
| Uvavanyo lokusebenza kwemiphunga | Uvavanyo lwenziwa ukuze kuqinisekiswe ukuba unesifo sesifuba na. Sikwabiza olu vavanyo ngokuba yiSpirometry . |
| Ukunika amayeza nezixhobo | Unika amayeza (umz., iipilisi, iisiraphu) kunye nezixhobo ezifana nee-inhalers ukulawula nokunciphisa iimpawu ze-allergy kunye ne-asthma. |
| Ingcebiso yokutshintsha indlela yokuphila | Uza kunikwa iingcebiso zokuba ungaziphatha njani izinto ezibangela ukuba ube ne-allergies. Umzekelo, umntu onesifo sokunganyamezelani nothuli uza kunikwa iingcebiso zokuba angaligcina njani ikhaya lakhe licocekile. |
| Ukubonelela nge-immunotherapy | Olu lunyango olukhethekileyo. Kwabanye abantu, banikwa 'iinaliti ze-allergy', eziziinaliti ezingenisa i-allergen emzimbeni kancinci kancinci, nto leyo evumela umzimba ukuba uyiqhele. Ekuhambeni kwexesha, oku kunciphisa i-allergy. |
| Ukuchongwa kwezifo ze-immunodeficiency | Ukuba ugula rhoqo, siyaphanda ukuba ingaba imbangela yinkqubo yomzimba yokuzikhusela ebuthathaka na. |
Ziziphi izifo eziqhelekileyo ezinyangwa yingcali ye-allergies?
Zininzi izifo ezinyangwa yingcali ye-allergy. Ezinye zezona meko zixhaphakileyo esizibonayo ziquka:
- I-allergy conjunctivitis: Amehlo abomvu, arhawuzelelayo, anamanzi.
- I-allergy rhinitis okanye i-hay fever: Ukuthimla rhoqo, impumlo egobhozayo, kunye nokuxinana kweempumlo.
- I-Anaphylaxis: Le yimpendulo enzima kakhulu nekhawulezileyo ye-allergy. Inokubangela ubunzima bokuphefumla kunye nokudumba komzimba. Le yimeko efuna unyango olungxamisekileyo.
- Isifuba
- Ukunganyamezelani namayeza
- I-Eczema: Imeko apho ulusu luba lomile, lube bomvu, kwaye lurhawuzelele.
- Ukunganyamezelani nokutya: Iimpendulo ezenzekayo xa kutyiwa ukutya okuthile (umz., ubisi, amaqanda, amandongomane, i-shrimp, i-squid).
- IiHives okanye i-urticaria: Ukubomvu, ukudumba, ukurhawuzelela eluswini.
- Ukunganyamezelani nokulunywa zizinambuzane: Ukusabela okuqatha ngakumbi xa ulunywa zizinambuzane okanye zizinambuzane kunokuba kunjalo kumntu oqhelekileyo.
- Usulelo lweSinus: Ukuba uneengxaki zeSinus rhoqo, kusenokuba kukho into ebangela ukuba umntu angabi naso isiphumo.
Ufanele uye nini kwingcali ye-allergies?
Usenokuba uzibuza, "Ngaba kufuneka ndidibane nogqirha wezifo ezibangelwa zizinto ezithile kuba nje ndithimla kancinci?" Akufuneki ukuba udibane nogqirha wezifo ezibangelwa zizinto ezithile xa kukho into encinci. Nangona kunjalo, ukuba unemeko efana nale ingezantsi, kubaluleke kakhulu ukuthetha nogqirha wakho wosapho kwaye ufumane isalathiso kwingcali yezifo ezibangelwa zizinto ezithile.
| Imeko ojongene nayo | Kwenziwe ntoni |
|---|---|
| Ukuba ufumana iimpembelelo ezinkulu ze-allergy (umz., amaqhuqhuva, ukudumba kobuso okanye ulwimi, ubunzima bokuphefumla) | Ewe, ngokuqinisekileyo.Kwimeko enjalo, kuya kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane. Emva koko kuya kufuneka ubone ingcali ye-allergies. |
| Une-allergy, kodwa awazi kakuhle ukuba yintoni na. | Ewe. Ingcali ye-allergies ingafumana unobangela ochanekileyo. Emva koko ungahlala kude nezo zinto. |
| Ukuba i-allergies okanye i-asthma yakho ayilawulwa nangona usela amayeza kwaye wenza utshintsho kwindlela ophila ngayo. | Ewe. Usenokufuna unyango olufanelekileyo. Ingcali ye-allergy ingakunika iingcebiso ezilungileyo ngaloo nto. |
| Ukuba ezi allergies okanye i-asthma ziphazamisana nobomi bakho bemihla ngemihla nomsebenzi wakho. | Ewe. Ubomi buyadinisa xa ugula ngalo lonke ixesha. Ngonyango olufanelekileyo, ungaphila ubomi obuqhelekileyo. |
| Ukuba uziva uphelelwa ngumoya, unesandi sokuphefumla esifubeni sakho, okanye ukhohlela (ingakumbi xa uzilolonga okanye ebusuku). | Ewe. Ezi zinokuba ziimpawu zesifuba. Kubalulekile ukufumana uxilongo oluchanekileyo. |
| Ukuba ugula rhoqo , okanye nokuba umkhuhlane oqhelekileyo uthatha ixesha elide ukuba uphile. | Ewe. Oku kungaba luphawu lokuba inkqubo yomzimba yokuzikhusela ayisebenzi kakuhle. Kungcono uhlolwe. |
Ingcali ye-allergies ivavanya njani i-allergies?
Xa usiya kwingcali ye-allergies, baya kwenza uvavanyo olwahlukeneyo ukuze bafumane ukuba yintoni na into onayo.
- Uvavanyo lokukrwela/lokukrwela ulusu:Olu lolona vavanyo luqhelekileyo. Apha, isixa esincinci kakhulu sento ocinga ukuba une-allergy kuyo (umz. i-pollen, uthuli) sifakwa kwimo yolwelo eluswini lwesandla sakho. Emva koko, kusetyenziswa inaliti encinci ukuhlaba ulusu. Ayibuhlungu, ivakala ngathi yimbovane encinci ehlabayo. Kwimizuzu eli-15-20, ukuba une-allergy kwinto ethile, indawo iya kuba bomvu kancinci kwaye kuya kuvela i-blister encinci, njengokulunywa yingcongconi.
- Uvavanyo lwegazi: Oku kuquka ukuthatha isampuli yegazi lakho uze ulivavanye kwilebhu ukuze kubonwe ukuba kukho ii-antibodies egazini lakho eziveliswe nxamnye nezinto ezithile.
- Uvavanyo lomngeni wokutya: Oku kwenziwa esibhedlele kuphela phantsi kweliso elibukhali likagqirha. Ukutya ocinga ukuba une-allergy kuko kunikwa wena ngeedosi ezinyuka kancinci ngelixa ugqirha ejonge. Injongo apha kukubona ukuba ngaba une-allergy.
Ukongeza kwezi mvavanyo, izinto ezifana novavanyo lomsebenzi wemiphunga (i-spirometry) zingenziwa ukujonga i-asthma.
Umyalezo Wokuya Ekhaya
- Ingcali ye-allergies ngugqirha ogxile kwi-allergies, i-asthma, kunye nezifo zenkqubo yomzimba yokuzikhusela.
- Ukuba ii-allergies zakho azilawulwa ngamayeza aqhelekileyo, ziphazamisa ubomi bakho, okanye zibangela iimpembelelo eziqatha, qhagamshelana nogqirha wakho kwaye ubone ingcali ye-allergies.
- Ingcali ye-allergies ingenza uvavanyo olukhethekileyo (uvavanyo lolusu, uvavanyo lwegazi) ukuze ifumanise ukuba yintoni kanye kanye ebangela i-allergy yakho.
- Ukongeza kwiipilisi eziqhelekileyo, zinokubonelela ngonyango olukhethekileyo olufana nee-inhalers kunye ne-immunotherapy.
- I-allergies ayiyonto yokungahoywa. Ngeengcebiso zonyango ezifanelekileyo kunye nonyango, ungaphila ubomi obusempilweni nobuqhelekileyo.
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