Ngaba oku kuyenzeka kuwe ngamanye amaxesha? Xa uchukumisa uthuli oluncinci, uthimla uze uthimle, impumlo egobhozayo iphuma. Xa usitya ukutya okufana ne-shrimp okanye i-squid, umzimba wakho wonke uyarhawuzelelwa kwaye kuvela amaqhuma abomvu. Okanye xa usondela kwikati, amehlo akho aba bomvu aze abe namanzi. Ukuba oku kuyenzeka rhoqo kuwe, isizathu sisenokuba kukuba umzimba wakho une-allergy kwizinto ezithile, okanye njengoko sonke sisazi, "une-allergy". Ngoko ke namhlanje siza kuthetha ngovavanyo olubaluleke kakhulu ukuze sifumanise ukuba yintoni kanye kanye le allergy.
Yintoni kanye kanye uvavanyo lolusu olune-allergy?
Ngamafutshane, olu luvavanyo oluqhutywa ngugqirha wakho ukuze afumanise ukuba yintoni kanye kanye ebangela ukuba ube ne-aleji. Inkqubo yomzimba wethu yokuzikhusela ikhona ukuze isikhusele kwizifo. Kodwa ngamanye amaxesha, xa ibona izinto ezingenabungozi emzimbeni (umzekelo, i-pollen, uthuli, ukutya okuthile), le nkqubo yokuzikhusela isabela ngokugqithisileyo. Ezi sizibiza ngokuba zi-aleji .
Ngoko ke, kolu vavanyo lolusu, ubeka inani elincinci kakhulu lezinto ezahlukeneyo ezibangela i-allergy ocinga ukuba unokuba ne-allergy kuzo kulusu lwakho uze ubone ukuba ulusu lwakho luyasabela na kuzo. Ngokujonga loo mpendulo, ugqirha unokufikelela kwisigqibo sokuba yintoni na into onayo.
Ngaba kukho iintlobo eziphambili zovavanyo lwe-allergy?
Ewe, kukho iintlobo ezintathu eziphambili zovavanyo lwesikhumba olubangelwa kukwaliwa. Ugqirha wakho uya kugqiba ukuba loluphi uvavanyo olufunekayo ngokusekwe kwiimpawu zakho kunye nohlobo lwekwaliwa okucingelwayo.
| Uhlobo lovavanyo | Indlela yokwenza ngokulula | Isetyenziselwa ntoni rhoqo? |
|---|---|---|
| Uvavanyo lokukrwela/lokukrwela kwesikhumba | Ithontsi le-allergen ecingelwayo libekwa eluswini kwaye kusetyenziswa inaliti encinci kakhulu ukukrwela umphezulu wolusu. | Khangela izinto ezibangela i-allergies emoyeni ezifana nothuli, i-pollen, i-mold, i-dander yezilwanyana, kunye nezinto ezibangela i-allergies zokutya. |
| Uvavanyo lwangaphakathi kwesikhumba | Inaliti encinci kakhulu ifaka ulwelo olubangela i-allergen oluncinci kumaleko wolusu. | Jonga ukuba akukho aleji kumayeza kunye nokulunywa zizinambuzane (iinyosi, iinyosi). |
| Uvavanyo lwePatch | Amabala amancinci (afana neeplasta) aqulethe i-allergen ayasetyenziswa eluswini aze ashiywe iintsuku eziliqela. | Khangela i-contact dermatitis (umz. isepha, iloshini, ubucwebe). |
Olu vavanyo lufanele lwenziwe nini?
Kusenokuba nezizathu ezininzi zokuba ugqirha wakho angacebisa olu vavanyo.
- Ukuba uneempawu ze-allergy ezihlala zikhona: Umzekelo, ukuba uhlala urhawuzelela ulusu lwakho ngaphandle kwesizathu, ukuba ufumana amaqhakuva, ukuba uthimla, ukuba amehlo akho aba bomvu.
- Ukuba une-asthma: Ezinye izinto ezibangela i-allergens zingenza i-asthma yakho ibe mandundu. Ngoko ke wakuba uzazi ukuba ziyintoni, kulula ukuhlala kude nazo kwaye ulawule i-asthma yakho.
- Ukuba ukhe waba ne-allergy enzima: Abanye abantu banokuba ne-allergy enzima kwinto ebenza bangakwazi ukuphefumla. Le nto siyibiza ngokuba yi-anaphylaxis . Le yimeko engxamisekileyo esongela ubomi. Ukuba oku kuyenzeka, olu vavanyo lwenziwa ukuze kufunyaniswe ukuba yintoni kanye kanye ebangele oko.
Kubalulekile: Ukuba ukhe waba neempawu ezinobungozi ze-allergy ezifana nobunzima bokuphefumla ngequbuliso, ukudumba kobuso, okanye isiyezi, kufuneka uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
Ufanele uzilungiselele njani ngaphambi kovavanyo?
Ngaphambi kovavanyo, ugqirha uza kukubuza imibuzo emininzi malunga neempawu zakho, into oyityayo, amayeza owaselayo, into oyithambisayo eluswini lwakho, nokuba unazo na izilwanyana zasekhaya ekhaya. Emva koko, uza kukuxelela izinto ezimbalwa omele uzenze ngaphambi kovavanyo.
- Musa ukuthambisa nantoni na eluswini lwakho: Ngomhla wovavanyo, musa ukuthambisa naziphi na iikhrimu, iiloshini, okanye iioyile kwindawo apho uvavanyo luza kwenziwa khona (ngesiqhelo engalweni okanye emqolo).
- Kusenokufuneka uyeke ukusebenzisa amayeza athile: Usenokucelwa ukuba uyeke ukusebenzisa amayeza okubangela ukunganyamezelani (umz. ii-antihistamines ezifana nePiritan) kwiintsuku ezimbalwa ngaphambi kovavanyo, kuba ukuthatha la mayeza kunokuchaphazela iziphumo zovavanyo.Kodwa musa ukwenza oku ngokuthanda kwakho, yenza nje njengoko ugqirha etshilo, uze ume kangangeentsuku azithethayo.
- Ukususwa kweenwele: Ukuba kukho iinwele ezininzi kwindawo yovavanyo, uya kucelwa ukuba uzisuse ngosuku olungaphambi okanye kusasa lovavanyo.
- Nxiba impahla ekhululekileyo: Nxiba impahla evumela ukufikelela lula kwindawo yovavanyo, njengehempe eqhotyoshwayo.
Masifunde ngokweenkcukacha indlela yokuqhuba ezi ntlobo zintathu zovavanyo.
Ngaphambi kokuba enze naluphi na kwezi vavanyo zintathu, ugqirha okanye umongikazi ucoca kakuhle indawo apho uvavanyo luza kwenziwa khona ngento efana notywala ukuthintela usulelo.
1. Uvavanyo lokukrwela/lokukrwela ulusu
Olu lolona vavanyo luqhelekileyo. Ipeni isetyenziselwa ukuphawula izikwere ezincinci eluswini lwengalo okanye umqolo wakho. Emva koko, ithontsi lolwelo oluvela kwi-allergen nganye ekrokrelwayo libekwa kwizikwere. Emva koko, isixhobo esincinci kakhulu, esincinci esifana nenaliti esibizwa ngokuba yi-lancet sisetyenziselwa ukwenza ukubhoboza okuncinci ngethontsi lolwelo oluya eluswini. Oku akubuhlungu, kodwa kuvakala ngathi kukuhlaba okuncinci, njengokulunywa imbovane.
Ukongeza kwezi zinto zibangela i-allergen, kusetyenziswa ezinye izinto ezimbini ezilulwelo.
- Ulawulo oluchanekileyo: Oku kuqulethe ikhemikhali ebizwa ngokuba yi-histamine . Xa kusetyenziswa eluswini lomntu, kuvela iqhuma elincinci elibomvu. Oku kukujonga ukuba ulusu lwakho lusabela ngendlela eqhelekileyo na.
- Ulawulo olungalunganga: Oku kuqulathe isisombululo se-saline. Akukho ndlela yokuba ulusu lwakho lungasabela ngayo koku. Oku kukuqinisekisa ukuba ulusu lwakho lujika lube bomvu.
Kufuneka ulinde malunga nemizuzu eli-15 emva kokwenza konke oku. Ukuba une-allergy kwinto ethile, indawo iya kuba bomvu ize ivuvuke kancinci, njengokulunywa yingcongconi. Siyibiza ngokuba yi-wheal . Emva kwemizuzu eli-15, ugqirha uya kulinganisa ubungakanani bamaqhuqhuva aze abhale phantsi iziphumo.
2. Uvavanyo lwangaphakathi kwesikhumba
Oku kubuthathaka kancinci kunovavanyo lokuhlaba ulusu. Apha, isisombululo se-allergen sifakwa kwi- epidermis, umaleko ongaphezulu wolusu, ngenaliti encinci kakhulu. Oku akubuhlungu kakhulu. Olu vavanyo lwenziwa xa iziphumo zovavanyo lokuhlaba zingacacanga, ingakumbi ukujonga ukuba kukho i-allergies kumayeza nakwityhefu yezinambuzane. Kolu vavanyo, impendulo ikwalinganiswa emva kokulinda malunga nemizuzu eli-15.
3. Uvavanyo lwePatch
Olu vavanyo lusetyenziselwa ukubona i-contact dermatitis, eyindlela yokusabela kwesikhumba ebangelwa yinto edibana nolusu. Umzekelo, ukuba usebenzisa uhlobo olutsha lwesepha kwaye ulusu lwakho luqhume luqhambuke, olu vavanyo lunokunceda ekufumaneni unobangela.
Into oyenzayo apha kukuncamathisela amabala amancinci (njengeeplasta) emqolo wakho aqulethe iikhemikhali ocinga ukuba unokuba une-allergy kuzo (umz., isepha, iiloshini, iintsimbi kwizacholo). Kufuneka ushiye ibala livuliwe kangangeentsuku ezimbini ukuya kwezine. Kungcono ungavumeli indawo imanzi ngeli xesha. Oko kuthetha ukungahlambi okanye ukwenza naluphi na umthambo onokukwenza ubile, utsho ugqirha.Xa ubuyela emva kweentsuku ezimbalwa, ugqirha uza kususa amabala aze ajonge ukuba akukho ziphumo zolusu (ububomvu, ukurhawuzelela).
Kwenzeka ntoni emva kovavanyo? Ngaba kukho naziphi na iingozi?
Emva kovavanyo, usenokuba namaqhuqhuva amancinci abomvu kwiindawo obekusoloko une-aleji kuzo okwethutyana. La maqhuqhuva ayanyamalala kancinci kancinci xa ukrwela.
Umngcipheko omkhulu, kodwa ongaqhelekanga, wolu vavanyo yimpendulo enzima ye-allergy, i -anaphylaxis ekhankanyiweyo apha ngasentla.
Kodwa ungoyiki oku. Ekubeni olu vavanyo lwenziwa esibhedlele okanye ekliniki phantsi kweliso likagqirha, yonke into efunekayo ukunyanga imeko engxamisekileyo (umzekelo, inaliti ye -epinephrine ) ilungiselelwa apho. Ngoko ke ukhuselekile.
Ungaziqonda njani iziphumo zovavanyo?
Ungafumana iziphumo zovavanyo lwesikhumba kunye novavanyo lwangaphakathi kwesikhumba ngosuku olunye, ngexesha elifutshane. Kuthatha iintsuku ezimbalwa ukufumana iziphumo zovavanyo lwe-patch.
| Isiphumo | Intsingiselo |
|---|---|
| Elungileyo | Oko kuthetha ukuba une-allergy kuloo nto. Okukhona i-wheal inkulu, kokukhona uvakalelwa ngakumbi yiloo nto. |
| Okungalunganga | Oko kuthetha ukuba awunayo i-allergy kuloo nto. |
Ngamanye amaxesha iziphumo zovavanyo zisenokungachaneki ngokupheleleyo. Nokuba uvavanyo lubonisa ukuba une-allergy, usenokungabi nangxaki ngaloo nto ebomini bokwenyani (eyi-false-positive) . Kwakhona, nokuba uvavanyo lubonisa ukuba awuna-allergy, usenokuba une-allergy kuloo nto (eyi-false-negative) . Ke ngoko, ugqirha uza kuqwalasela iziphumo zovavanyo, iimpawu zakho kunye nembali yakho yezonyango, aze afikelele kwisigqibo sokugqibela.
Kuthekani ukuba ufunyaniswe une-allergy?
Ugqirha wakho uza kudala isicwangciso sonyango esifanelekileyo kuwe. Singabandakanya izinto ezifana nezi:
- Ukuphepha i-allergen: Ukucebisa ukuba uhlale kude kakhulu nezinto onokuba nazo xa une-allergy.
- Amayeza: Ukunika amayeza okulawula iimpawu ze-allergy.
- Imijovo ye-allergy: Olu nyango lusetyenziswa njengesisombululo sexesha elide kwabanye abantu.
- Ukuthwala i-EpiPen®: Abantu abane-allergies ezinzima (i-anaphylaxis) bayacetyiswa ukuba basoloko bephethe inaliti ye-Epinephrine abanokuyijova xa kukho imeko engxamisekileyo.
- Isongo sesilumkiso sezonyango: Usenokucelwa ukuba unxibe isongo esichaza ukuba unesifo sokunganyamezelani komzimba.
Umyalezo Wokuya Ekhaya
- Uvavanyo lolusu olune-allergy yindlela ekhuselekileyo nesebenzayo yokufumanisa ukuba yintoni na into onayo malunga ne-allergy.
- Landela imiyalelo kagqirha wakho ngononophelo ngaphambi kovavanyo, ingakumbi malunga nokuyeka amayeza.
- Olu vavanyo lwenziwa phantsi kweliso likagqirha, ngoko ke akukho sizathu sokoyika. Bakulungele ukujongana nayo nayiphi na imeko engxamisekileyo.
- Ukwazi iziphumo zovavanyo kuya kuba luncedo olukhulu kuwe nakugqirha wakho ekulawuleni i-allergies yakho nokuphila ubomi obungcono ngaphandle kweengxaki.
- Ukuba uhlala unengxaki yokunganyamezelani komzimba, musa ukuyityeshela okanye ukuyiqikelela, kodwa qiniseka ukuba ubonana nogqirha kwaye ucele ingcebiso.
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