Ngaba nawe unesifo seswekile sohlobo lwesibini? Ukuba kunjalo, ugqirha wakho usenokuba unikile eli yeza. Eneneni liyindibaniselwano yamayeza amabini, i-Alogliptin kunye ne-Metformin. Namhlanje, siza kuthetha ngeli yeza, indlela yokulisebenzisa, izinto ekufuneka uzilumkele, kunye nemiphumo emibi ngendlela elula neyobuhlobo.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le pilisi inceda ekulawuleni amanqanaba eswekile egazini lakho, okanye i-glucose. Iindidi ezimbini zamayeza ezikule pilisi zenza izinto ezimbini. Enye inceda umzimba wakho usebenzise i-hormone ye-insulin ngokufanelekileyo, kwaye enye ilawula ukuveliswa kweswekile ngokungeyomfuneko sisibindi sakho.
Eyona nto ibalulekileyo kukuba ukuthatha eli yeza lodwa akwanelanga. Iziphumo ezilungileyo zinokufumaneka kuphela xa usebenzisa eli yeza kunye nokutya okufanelekileyo kunye nokuzilolonga .
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Kulungile, ngoku le yeyona nxalenye ibalulekileyo. Ngaphambi kokuba uqale eli yeza, kufuneka unike ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Kuba eli yeza lisenokungahambelani nezinye iimeko zempilo. Ingakumbi ukuba unenye yezi meko zilandelayo, qiniseka ukuba uxelela ugqirha wakho.
- Isifo sezintso okanye sesibindi: Ngaba unesifo sezintso okanye sesibindi?
- Isifo sentliziyo: Ngaba unesifo sentliziyo okanye ukusilela kwentliziyo?
- I-Pancreatitis: Ngaba wakha waba nale meko ngaphambili?
- Ukusela rhoqo: Ngaba usela rhoqo?
- I-anemia okanye i-Dehydration: Ngaba uswele igazi okanye amanzi emzimbeni wakho?
- Imeko ye-PCOS: Ngaba unePolycystic Ovary Syndrome (PCOS)?
- Ii-Allergy: Ngaba unayo nayiphi na i-allergies kweli yeza okanye naliphi na elinye iyeza okanye ukutya? Ngokukodwa, ngaba wakha waba nazo naziphi na iimpawu ezinje ngokudumba kolwimi, ubuso, okanye imilebe, ubunzima bokuphefumla, ubunzima bokuginya, okanye ukurhawuzelela kwelizwi ?
- Ukukhulelwa: Ukhulelwe? Okanye ulindele umntwana?
- Ingaba ungumama oncancisayo?
- Ukugabha, usulelo olukhulu, okanye ingozi: Ngaba kukho into efana nale eyenzekileyo kutshanje?
Kubaluleke kakhulu ukuze ukhuseleke ukuxelela ugqirha ngaphandle kokufihla ezi zinto.
Ndingayisebenzisa njani le yeza?
Oku kuyinto ekufuneka uyazi ngokuqinisekileyo.
- Thatha idosi emiselweyo, ngexesha elimiselweyo, njengoko ugqirha emyalele.
- Ginya ipilisi yonke ngeglasi yamanzi . Ungaze uyiqhekeze, uyityumze, okanye uyihlafune.
- Eli yeza lingasetyenziswa ngaphambi okanye emva kokutya. Nangona kunjalo, abanye abantu banokufumana ukungakhululeki esiswini ukuba bathathwa ngaphandle kokutya. Ukuba oku kuyenzeka, kungcono ukulithatha kunye nesidlo.
- Qhubeka usebenzisa amayeza de ugqirha wakho akuxelele ukuba uyeke.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokuthatha idosi yakho elandelayo (umz., kusele iiyure ezimbalwa), yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini. Oku kunokubangela ukwehla okuyingozi kweswekile egazini.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ukrokrela ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiSebe leeNgxamiseko (i-ETU) elikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Kuya kufuneka wenze utshintsho oluncinci kwindlela ophila ngayo ngelixa usebenzisa eli yeza.
- Uvavanyo lwe-HbA1C: Ugqirha wakho uya kuyalela uvavanyo lwegazi olubizwa ngokuba yi-HbA1C rhoqo emva kweenyanga ezi-2-3 ukuze abone ukuba isifo sakho seswekile silawuleka na. Oku kunokukunika umbono olungileyo ngolawulo lwakho lweswekile egazini lwangaphambili.
- Iswekile ephantsi egazini (Hypoglycemia): Eli yeza, ingakumbi xa lisetyenziswa ne-insulin okanye amanye amayeza eswekile afana ne-sulfonylureas, linokubangela iswekile ephantsi egazini (hypoglycemia). Ngoko ke qaphela iimpawu zeswekile ephantsi egazini ( isiyezi , ukubila, ukungcangcazela, ukudideka, indlala enkulu).
- Musa ukutsiba ukutya: Yitya ngexesha elifanelekileyo. Ukutsiba ukutya kwandisa umngcipheko wokuba neswekile ephantsi egazini.
- Utywala: Thetha nogqirha wakho malunga nokusela utywala. Utywala bunokubangela ukuba amanqanaba eswekile egazini lakho ehle ngequbuliso.
- Utyando kunye neeskeni: Ukuba uza kwenziwa utyando okanye i-CT/MRI scan, qiniseka ukuba uxelele iqela lezonyango ukuba usela eli yeza. Kusenokufuneka uyeke ukulisebenzisa iintsuku ezimbalwa ngaphambi kwenkqubo .
- Ukunqongophala kweevithamini:Ukusetyenziswa kwale mithi ixesha elide kunokubangela ukuba amanqanaba e-vitamin B12 kunye ne-folic acid ehle. Ngoko ke, kubalulekile ukutya ukutya okunesondlo kwaye uthethe nogqirha wakho malunga nezongezo ze-vitamin ukuba kuyimfuneko.
- Iidayi zokwahluka: Kuyingozi ukuthatha eli yeza kunye nezinye iidayi zokwahluka ezifakwa emzimbeni ngaphambi kovavanyo olufana nee-X-ray, ii-CT scans, kunye nee-MRIs.
- Utywala
- Amanye amayeza esifo seswekile (umz. i-Insulin, iGlimepiride, iGliclazide)
- Amanye amayeza oxinzelelo lwegazi
- IiSteroids (umz. iPrednisolone)
- Amanye amayeza okubulala iintsholongwane kunye namayeza okulwa neentsholongwane
- Sela eli yeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elimiselweyo. Musa ukuphula, ukutyumza, okanye ukuhlafuna ithebhulethi.
- Ngaphambi kokuba uqalise amayeza, yazisa ugqirha wakho ngazo zonke iimeko zakho zempilo kunye namanye amayeza owasebenzisayo.
- Qaphela iimpawu zeswekile ephantsi egazini (hypoglycemia). Soloko ugcina into efana nelekese eneswekile kufutshane xa kukho imeko engxamisekileyo.
- Ukuba kuvela isiphumo esibi kakhulu (iintlungu zesisu eziqatha, ubunzima bokuphefumla, ukusabela kwe-allergy), funa ingcebiso kagqirha ngoko nangoko.
- Ungaze wabelane ngamayeza akho nabanye abantu. Ngawakho wedwa.
- Kuphephe ukuyeka amayeza okanye ukutshintsha umthamo ngaphandle kwengcebiso kagqirha.
Soloko ugcina ilekese yeswekile, ithebhulethi yeswekile, okanye isiselo esimnandi kufutshane. Yisebenzise ukuba ngequbuliso uneswekile ephantsi egazini. Xelela usapho lwakho ukuba lungafaki nto emlonyeni wakho ukuba ulahlekelwa zingqondo. Ukuba oku kuyenzeka, kufuneka ubayise esibhedlele ngoko nangoko.
Iziphumo ebezingalindelekanga kunye nokusebenzisana
Njengayo nayiphi na imithi, oku kunokubangela iziphumo ebezingalindelekanga kwaye kunokunxibelelana nezinye amayeza.
| Imiphumela | |
|---|---|
| 🚨 Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi okanye umqala. |
| I-Lactic Acidosis | Iintlungu zemisipha, ukuqaqamba kwesisu, ubunzima bokuphefumla, ukudinwa kakhulu (le yimeko engaqhelekanga kodwa imbi kakhulu). |
| I-Pancreatitis | Intlungu ebuhlungu esiswini (enokusasazeka emqolo), intlungu eba mandundu emva kokutya, umkhuhlane, isicaphucaphu, kunye nokuhlanza. |
| Iimpawu zokuhlaselwa yintliziyo | Ubunzima bokuphefumla, ukudumba kwamaqatha, iinyawo okanye izandla, ukunyuka kobunzima ngequbuliso, ukudinwa kakhulu. |
| Umonakalo wesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukungabi namdla wokutya, ukutyheli kolusu okanye amehlo, umchamo otyheli/omdaka omnyama. |
| Intlungu ebuhlungu yamalungu | Intlungu ebuhlungu emalungeni. |
| 🙂 Ngokwesiqhelo ayisiyonto imbi kangako, kodwa xelela ugqirha wakho ukuba iyaqhubeka. | |
| Urhudo, igesi , intloko ebuhlungu, incasa yesinyithi emlonyeni, impumlo evalekileyo okanye egobhozayo , isicaphucaphu, umqala obuhlungu. | |
Ezinye izinto ezinokusebenzisana nale mithi
Eli yeza lisenokudibana namanye amayeza nokutya. Xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu). Lumka ngakumbi ngezi zinto zilandelayo:
Olu luhlu aluphelelanga, ngoko soloko ubuza ugqirha wakho ngaphambi kokuba uqalise naluphi na unyango olutsha.
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